Conjugate Strength Training for Beginners by Matt Wenning on TH and if it´s too much volume or junk volume for naturals and too complex to begin with for beginners because of all the compound movements. thx
Finally! Field Strong is my favorite program I have ever done. I just turned 41 and training like an athlete has kept me functional, and looking good. Also, when coach John says "for time" that means no rest.
Love the reviews mate. Im an older lifter as well. Just cracked forty. Currently running SBS average to savage 3x per week with Jonnie Bod as the accessory programming
OK, I’m 50, just got clearance from shoulder repair. About 40 pounds overweight haven’t been to the gym in a while. What’s the best starter program for someone like me?
This is a better example. I’ve noticed a lot of programs you have reviewed don’t mention ways on selecting load. No %1RM, RPE/RIR, intent, etc. Do you think that’s intentional. How is someone not as experienced supposed to know what load is appropriate for each rep scheme?
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please more beginner content because you are one of the best coaches in the strength and conditioning field worldwide
examples?
@@jasonbrowncoaching I agree with his suggestion
Conjugate Strength Training for Beginners by Matt Wenning on TH and if it´s too much volume or junk volume for naturals and too complex to begin with for beginners because of all the compound movements. thx
Wenning is coming next.
@@jasonbrowncoaching can you please cover wennins programs are for naturals? thank you very much Jason
Finally! Field Strong is my favorite program I have ever done. I just turned 41 and training like an athlete has kept me functional, and looking good. Also, when coach John says "for time" that means no rest.
glad to hear that!
Let’s go have followed power athlete and CrossFit football since 2015
Can you please review Josh bridges military program or one of the SOCOM athletes programs?
If they have a free trial, I can.
John and Tex always have solid stuff!
Enjoying your Conjugate & Conditioning at the moment! 🤙
Amazing to hear! Grateful to have you onboard!
Love the reviews mate. Im an older lifter as well. Just cracked forty. Currently running SBS average to savage 3x per week with Jonnie Bod as the accessory programming
Appreciate you chiming in!
OK, I’m 50, just got clearance from shoulder repair. About 40 pounds overweight haven’t been to the gym in a while. What’s the best starter program for someone like me?
Got a brand-new program that would be perfect for you! shorturl.at/KRzC4
This is a better example. I’ve noticed a lot of programs you have reviewed don’t mention ways on selecting load. No %1RM, RPE/RIR, intent, etc.
Do you think that’s intentional. How is someone not as experienced supposed to know what load is appropriate for each rep scheme?
I can't speak for everyone, but that stuff should be clear in the program or have an element of support (which I know TrainHeroic has this feature)
Great review!! Thanks!! Huge fan of John welbourn and power athlete
Thanks for watching!
Really dig this program, definitely one of the better reviews you've done. And no one is gonna comment on "Focus on the Snatch"?? 🤣🤣🤣
ya man, I agree, pleasantly surprised by the programs in TH! There are some really bad programs coming soon though!
beard on point brother.
haha, appreciate that! don't remember life without one!
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Johnnie WOD + Johnnie BOD = tight sleeves, happy wife 😎
happy wife, happy life!