Dr sb very informative topic you have suggested. It will help all those people who got heel pain. My introduction is younger son of late Dr M A Soofi and Dr Mrs Iqbal Soofi. I myself a advocate.
OH I DIDNT KNOW THIS BEFORE!!! I HAVE CALCANEOUS SPUR. A LITTLE BONE GROWTH IN RIGHT HEEL SINCE 2011. I STOPPED WEARING HEELS. ONLY FLAT SHOES/ SANDALS JAZAK ALLAH FOR THE RIGHT INFORMATION 👍🏻🤲🏻🤲🏻 STAY BLESSED
Uff jo ap ny bataya pain k baray ma mery sat same condition ha mujh se chala ni jata pain se ma aj se heel waly shoes pehnon gi INSHALLAH JAZAK ALLAH KHAIR.
Mch informative video!!! Thank u v.much and Jazak Allah khair Dr. Sahib!!! This video is v. much concerned wd the females like me who has been suffering frm heel pain so much!!! Hoping dt ur tips wl definitely help me to get rid of such severe heel pain.Jazak Allah khair once again!!!
Asalam o alikum..Jazakalah o khair doctor sahib Allah pak apko bhi hmeshan achi sehat ata kray amen. Meray poan mn haddi ki chonch Nikal ai h Left heel mn bhot pain ho Raha 2 din sy pain tablets kha Raha hon . Dubai sy bat kr Raha hon
Thanks doctor sahab mayry sth yhe masla tha mayra porlur hy zyada dair khari rayti ho .ap ny mayra masla hal kr deya .warna mojy doctor ny bohut sy test lekh dey thay
My name is naimat and I m 40 year agr. Sir I have the problem of heel pain. Last week I visited to a arthopedic surgeon he advise some medicine and directed me to not wear step shoes. But as per your advise to wear step shoes. What I have to do
Assalamu alaikum plz apple sider vineger pina shuru kerde aur thodi si heel exercise kare aaram ho jayega inshallah mujhe doctors ne surgery ko bola tha but mai ne ye nuskha kiya to complete aaram ho gaya drink a apple cider vinegar 3 times a daily and do exercise when u wakeup for 5 min only
AoA Dr sahb Meri beti 10 years old uski adiyon mein pain Hoti thi...cac1000 plus se pain ko afaqa hua hai but could you plz explain which factor healed her heel pain?
Meri mother k knee ur heel ur kidney prblm hu jab knee ki ya heel ki med use kra tu kidney prblm ho jti huuu....lkn meri mother moti b ni wow tu smart hu ......wow kha kraaaaaa........??????
Aoa dr shaib i m very old followr of you mjy ye bta dain k mery panu ki erhhi or anghoty k neechy bhot pain hota hy or choti choti giltian bn gyw hain 3 points py
Dr ssb mere c section k bad sy hath bazoo aksar kam k doran or soty howe doun ho jaty haim air dhriyo mai b dard pajoo mai hoti hai plz muje koi hal batshen aur weekmess b hai
Assalamualaikum Sir mairi walida ko same yahi problem ha aur Jo Jo ap na btaya same yahi Sab ha Basically mujhy ya jan.na tha k agar ham abhi Operate karwa laitay ha toh kaya dubara Hadi bar sakti ha? Wazan bhi zayada ha mri walida ka
السلام علیکم ڈاکٹر! سر میں جب سو کہ اٹھتی ہوں تو میرے پیروں کے تلووں میں کھیچاؤ ہوتا ہے پھر جیسے جیسے چلتی ہوں ٹھیک ہوتا جاتا۔ براہِ مہربانی اس کے بارے میں بتا دیں۔۔۔شکریہ
Aslamo alykum dr saahb mere age 36 hy shugar thodi high ho rahii hy paon men last 3years se paon jaal rahyy hen orr booht zydaa pain hy.kindly tell me paon esyy jesyy phaat rahyy hen.
Dr. Javed Akhtar please guide me I am having too much pain on heels & feet it has started during chemotherapy & increase day by day I can't even walk or stand I am done with chemotherapy 5 months ago then surgery & at last radiation last 2 months ago
Dr shaib ma 4 mnth sa mjy heal pain ha jo ap bta rhy same condition ha mri ya achank shro o gya ha ma heal pad b use krti hn lkn aram ni a ra ha .repril r roxonin r varikosan tblt use kr re kj asar ni o ra ma is pain ma 4 mnth sa hn excercise b kr rhi hn ma sport shoz use krti hn ma flat kbi b use ni kia mjy phly kbi b pain ni hwa 4 mnth sa asa ha
نبی ﷺ تقریبا پوری رات نماز میں کھڑے رہتے لیکن آپ ﷺ کی ایڑیوں میں درد نہ ہوتا
buhat zabrdast bat ki
Beshak
MashaALLAH
Beshaq 💞💞
AP k Pao ma warham a jata tha
ہوتا ہوا ہو گا۔۔
حضور صلی اللّٰہ علیہ وآلہ وسلم کے پاؤں سوج جاتے تھے
یہ طریقہ میرا آزمایا ہوا ہے ۔ مجھے بہت حد تک آرام ملا ہے ۔ شکریہ ایسی کارآمد ویڈیو بنانے کا ۔
Plz share what you have done for pain relief
Plz share what you have done
Kon sa treeqa tell us plz
Konsa tareeqa
MashaAllah ap waki kabil doctor he Allah aap ko lambi umar achi sehat k sath de aameen thank u sir
اللَّهُمَّ صَلِّ عَلَى مُحَمَّدٍ وَعَلَى آلِ مُحَمَّدٍ
كَمَا صَلَّيْتَ عَلَى إِبْرَاهِيمَ وَعَلَى آلِ إِبْرَاهِيمَ
.إِنَّكَ حَمِيدٌ مَجِيدٌ
اللَّهُمَّ بَارِكْ عَلَى مُحَمَّدٍ، وَعَلَى آلِ مُحَمَّدٍ
كَمَا بَارَكْتَ عَلَى إِبْرَاهِيمَ وَعَلَى آلِ إِبْرَاهِيمَ
إِنَّكَ حَمِيدٌ مَجِيدٌ.
جو جو آپ نے بتایا میرے ساتھ سیم وہی پرابلمز ہیں ۔ اور جو آپ نے مشورے دٸیے میں ان پر ضرور عمل کروں گی ۔ جزاك اللهُ بہت شکریہ اللہ آپکو صحت دے
Dr sb very informative topic you have suggested. It will help all those people who got heel pain. My introduction is younger son of late Dr M A Soofi and Dr Mrs Iqbal Soofi. I myself a advocate.
OH I DIDNT KNOW THIS BEFORE!!!
I HAVE CALCANEOUS SPUR.
A LITTLE BONE GROWTH IN RIGHT HEEL SINCE 2011.
I STOPPED WEARING HEELS. ONLY FLAT SHOES/ SANDALS
JAZAK ALLAH FOR THE RIGHT INFORMATION 👍🏻🤲🏻🤲🏻
STAY BLESSED
Uff jo ap ny bataya pain k baray ma mery sat same condition ha mujh se chala ni jata pain se ma aj se heel waly shoes pehnon gi INSHALLAH JAZAK ALLAH KHAIR.
Same condition
No sis asa na krna plz gram pani my nkak dl kr pao ko Pani my rkho there DER ap k msla hal qasm Sy sis kar k dekhy ap
JzakiAllah Allah apko lambi umar sahat wali ata karay bohat achaa smjhaya aap ny 🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻
My ALLAH ALMIGHTY BLESS you Doctor Sahib. Aameen
Excellent information,keep inform us.
Allah swt bless you.
Heel ka tu sab manna kerty thy k isi wajha sy hua ha likn buht shukria achi guide ka
Ma sha Allah...
Jazak Allah ڈاکٹر صاحب..
So nice of u
Doc sahib jazakAllah
Masha Allah bht khoob Dr Sahib Allah ap k ilm mei taraqqi de
شکریہ جزاک اللہ خیرا کثیرا کثیرا
Mery st b asa hota tha mena ye he keya allah k shuk he mujh 2 din my he fida ho gya ab my biluk thek hon❤
Thanks for giving instructions for heel I am also suffering from heel pain for last two week.
Jazakallah Dr sahab...for your valuable guidance...
Bilkul mere saath bhi yahi masla hai men AP k mashwaray pe aj se hi Amal karonga mujhay bhi boht pen hota hai,,
Mch informative video!!!
Thank u v.much and Jazak Allah khair Dr. Sahib!!!
This video is v. much concerned wd the females like me who has been suffering frm heel pain so much!!!
Hoping dt ur tips wl definitely help me to get rid of such severe heel pain.Jazak Allah khair once again!!!
Thanks Dr sahab
I also use high heels when feel pain in my heels
Everyone say it's not a good idea but i feel relief. Ur lectute supports me
Heel Pain treatment | Airi me drd | Plantar Fasciitis | ایڑی کا درد مکمل تفصیل اور علاج | ورزش
ua-cam.com/video/QdJrymU2l1I/v-deo.html
@@DrAtufaKaleem thanks
Regularly use high heel comfortable shoes whether u feel pain or not. After use of at least a year u will feel relief permanently
@touseefbilal1433 did you use high heel for one year, plz guide further, as I have a severe pain and using heals since one week but no cure
Asalam o alikum..Jazakalah o khair doctor sahib Allah pak apko bhi hmeshan achi sehat ata kray amen.
Meray poan mn haddi ki chonch Nikal ai h Left heel mn bhot pain ho Raha 2 din sy pain tablets kha Raha hon .
Dubai sy bat kr Raha hon
Thanks doctor sahab mayry sth yhe masla tha mayra porlur hy zyada dair khari rayti ho .ap ny mayra masla hal kr deya .warna mojy doctor ny bohut sy test lekh dey thay
صلی اللہ علیہ وسلم 🌹🌹
Ap bahot great hn bahot qabil dr hn MashaAllah mujhe jo bhe problem ho m apki vedios dekhti hun bahot afaaka hota h jazak Allah dr sahb
Mashallah very useful and informative information.
Very very very helpful..he is Soo right.i can totally relate.
Masha Allah very good topics
Doctor saab mujhe bhi same yahi problem apka shukurya k is per video banayi
Zabardast Allah ap ko kkhush rakhey
Masha Allah .... Allah Aap ko Jazaekhair dee
Allah Pak slamat rakhy doc shab apko
Really great, very informative Bundles of thanks
MashAllah.bht bht shukria doc sahab.
Sr u r a gift from Allah
بہت شکریہ جزاك اللهُ
Very informative 👍
Very informative, Thank you so much Dr Sahib
Thankyou dr sahib. Jazak allah
Great video yes right we should use heels right
U r really understand your paitient deeply good doctor
ہارمونل مسلہ بھی اور ہڈیاں بھی کمزور ہیں۔۔۔ کبھی ایڑی اور اکثر تلوے میں بھی درد ھوتا ھے
Good information
Nice sharing.
Same situation with me. Very very thankful to u for this much information
Medicne or physio or jota pahnny se kum ho jati ha
Great information Dr Sab
عمدہ بات
جزاکِ اللہ و خیر
Assalam Alaikum - thank you for great information - kia Sugar ya Uric Acid bhi es ki waja ho saktee hai?
Thanks sir for helping out by heelpain. Any vedio of meniscus tear....
Thank you ji very intelligent information
Jazak Allah, kindly guide how much heel is beneficial like 1 or 2 inches
Nice topic
Thank you. It was a big help.
جزاك اللہ
ڈاکٹر صاحب یہ ایشو مجھے ہے آپ نے پراپر گاٸیذ کیا بالکل ود آوٹ ہیل پہنتی تھی میں
Very good doctor informative video
boht zbrdst smjaya
جزاک اللہ خیر
My name is naimat and I m 40 year agr. Sir I have the problem of heel pain. Last week I visited to a arthopedic surgeon he advise some medicine and directed me to not wear step shoes. But as per your advise to wear step shoes. What I have to do
Dr sahi kah rehye ha heel pahnu tu kafi farq par jata ha mujhe b 3 month sy ye problm ho gai ha
Assalamu alaikum plz apple sider vineger pina shuru kerde aur thodi si heel exercise kare aaram ho jayega inshallah mujhe doctors ne surgery ko bola tha but mai ne ye nuskha kiya to complete aaram ho gaya drink a apple cider vinegar 3 times a daily and do exercise when u wakeup for 5 min only
AoA Dr sahb Meri beti 10 years old uski adiyon mein pain Hoti thi...cac1000 plus se pain ko afaqa hua hai but could you plz explain which factor healed her heel pain?
Zabardast
You are the best doctor I have same pain in my heel and it’s because of bad shoes,because no uric acid and not spread of bone
ڈاکٹر صاحب شکریہ موٹی ہیل والی چپل پہنی تو درد ایڑیوں میں درد ختم ھوگیا
Thanks for uploading this video
Superb way of guiding😍
I think I have to wear heels thanks for your diagnosis
Bht zbrdst dctr shb
Docter sahab mn dubai mn hon mery sath yehi masla mje kia karna chye paon k talwon mn dard hota hy jub subha ko uthta hn
Medicn kon c use krni chahiye? Mry bht pain hta h morning k ilawa b ,agr beth jayn thori dair bd chlti hun to wzn ni prta heel pr
Aap ne bilkul sahi kaha hai.
Meri erhi mein problem hai.
Dactar sb aoa,,,
Mujy hele ma chot aaai hy,,,
پلیز مجھے بہت درد ھے اس کا کوئی علاج بتائیں
Sir ya problem kis doctor ko dekhayn or app Rawalpindi mae practice karty haan please help me
Waah phli dfa heel wali juta Ka faida suna
Best Harbal remedy,
purana Gur 50g 50gram
Soundh 30 gram
hera hang 6 gram
pes kar capsules ma bar dan aur use karn dua ma yad rakna.Ahmed shah
Meri mother k knee ur heel ur kidney prblm hu jab knee ki ya heel ki med use kra tu kidney prblm ho jti huuu....lkn meri mother moti b ni wow tu smart hu ......wow kha kraaaaaa........??????
Jazakallah khair sir
Assalamualaikum dr sahab pls bataeye esr ka keya ilaj hai aur knee pain k eelaj bataeye
Thanks Dr saab mere b same problem hai injection ka naam bta de
Very good video thank you
Mashallah bhat achi bat khe
Ma Dr sab jab bht zada kam karte hou to pou soj jaty hy please baty kisy bhtr rhy ham
Aoa dr shaib i m very old followr of you mjy ye bta dain k mery panu ki erhhi or anghoty k neechy bhot pain hota hy or choti choti giltian bn gyw hain 3 points py
Dr ssb mere c section k bad sy hath bazoo aksar kam k doran or soty howe doun ho jaty haim air dhriyo mai b dard pajoo mai hoti hai plz muje koi hal batshen aur weekmess b hai
Assalamualaikum
Sir mairi walida ko same yahi problem ha aur Jo Jo ap na btaya same yahi Sab ha
Basically mujhy ya jan.na tha k agar ham abhi Operate karwa laitay ha toh kaya dubara Hadi bar sakti ha?
Wazan bhi zayada ha mri walida ka
Knee ki side mai pain ho tau kia hota hai ilaj bata dain.
Stairs utarna charna mushkil
Aur
Aisa lagta hai kai leg mai jaan nahi jub stair climb karain
السلام علیکم ڈاکٹر!
سر میں جب سو کہ اٹھتی ہوں تو میرے پیروں کے تلووں میں کھیچاؤ ہوتا ہے پھر جیسے جیسے چلتی ہوں ٹھیک ہوتا جاتا۔ براہِ مہربانی اس کے بارے میں بتا دیں۔۔۔شکریہ
Thank you so much
Asalam walakom Dr Sahb mari bhi hill ma or panj ma buhat darad rata hn plzzz kchi hall batani
Very informative and clear info
Sir Meri heel main boot zayada pain hay. Injection b lagwa hay but no recover. Plz mujay KO I achieve see tablet Nata 2. Thanks
Aslamo alykum dr saahb mere age 36 hy shugar thodi high ho rahii hy paon men last 3years se paon jaal rahyy hen orr booht zydaa pain hy.kindly tell me paon esyy jesyy phaat rahyy hen.
DC mje ankle sprain hai plz mje bataye Kuch k mje kiya Karna chahiye
Doctr sahab kamr ka dard k bary b my batay kuch
Dr je sirf aik foot Kai takhnoun main Dard ki kia waja hai plz plz plz bata dean
Dr. Javed Akhtar please guide me I am having too much pain on heels & feet it has started during chemotherapy & increase day by day I can't even walk or stand I am done with chemotherapy 5 months ago then surgery & at last radiation last 2 months ago
Thank you v much sir,
Dr shaib ma 4 mnth sa mjy heal pain ha jo ap bta rhy same condition ha mri ya achank shro o gya ha ma heal pad b use krti hn lkn aram ni a ra ha .repril r roxonin r varikosan tblt use kr re kj asar ni o ra ma is pain ma 4 mnth sa hn excercise b kr rhi hn ma sport shoz use krti hn ma flat kbi b use ni kia mjy phly kbi b pain ni hwa 4 mnth sa asa ha
Excellent
Aslamoallikum dr shab mijhy 11 time injection lug chuky hi but pain nhe ruke.plz mujhy btya mi kia kro
A.s.a.dr.saab mera tu wait b zada nae h par phir b heels mn bht pain hota h fist time