I just got back into fitness after a 3 year depression and alcoholic binge you are probably the most inspiring guy I have seen on UA-cam everyone else is a bunch of douches and you bring it down to earth love your videos man
Good luck to you guys on the drinking and smoking recovery! been clean for years now and the more time you put between you and the old habits, the stronger you become in mind as well as body! go kick some ass!
As someone who used to go rock climbing with some mates during the summer, it was definitely nice seeing him try out rock climbing and genuinely find enjoyment from it.
@@angelusmortis3256 yes, 100%. Watch when you order it at the pub next. Any good barkeep will pour just below the logo, let it stand and finish the pour after it has settled. Always a laugh watching rookies walk off with 3/4 full pints. You should have roughly a fingers width of foam at the top (👉)
I live seeing the Guinness PR team come out every time somone says they don't like it with a bunch of bullshit like you have to poor it perfectly into a Guinness logo glass (smart marketing by the way) or that this import trash is garbage and many more excuses
Mr., you have no idea how much I'm relying on you and your content at this time in my life. I don't really think you'll ever get to read this comment, but if you ever do, thank you for it. You inspire, motivate and encourage me to be better every day in a lot of aspects of my life. This last week's been literally hell on earth for me. Feeling really down, uninspired and the 20 minutes I watch your videos are really the best 20 minutes of my days. Thank you and Ollie. Millions. Keep it up, my brother.
I always feel better when I think of what homer simpson said to bart in an episode of the Simpsons when bart said "this is the worst day of my life" and homer tells his "this is the worst day of your life so far". For me personally it gave me strength that no matter how bad things get, new bad things will come and we will think of them as small things I'm the future.
"he puts fat on easily", the upside to being an Islander in contrast to that is that they can eat a piece of paper, hit the gym and put on 100kg of muscle the next day. They're machines of a people, i knew tongans, samoans and maoris here in AUS who took the piss out of fitness.
You only need to look at those polynesiam rugby players. What fascinates me so much about them is how big they are yet they move sooo quick! Players such as Jonah Lomu, Jason Taumalolo, logovii mulipola, the tuilagi brothers... they are all naturally big men who look like they on steroids... and move like they are on steroids... but they are not! Its frightening! Thank goodness they are good people by nature.
Re: Guinness, it takes a few pints to acquire the taste. Stick with it, it probably the coolest looking beer in a glass. Also, pour the can into a glass, the only reason to drink Guinness straight from the can is if you're in a situation where there are no glasses available.
@@NYC_Goody You eat and drink with your eyes and nose first. Guiness just like most other well made porters look absolutely gorgeous when poured well, and the pint actually helps with smelling the aromas way more, than just shooting it down from the can. It literally, factually makes it look and TASTE BETTER. That's why you also drink IPAs and Belgian beers from specialised glasses, not from a bottle or can. It is a completely different experience, and that's not just some posh rich guy bullshit Imagine drinking a fine, expensive wine from the bottle. You just don't do it, because it just won't be any good. Same with good whiskey, or pretty much every other drink, that has some aromas.
Should never be put in a can. Or chilled for that matter too. After drinking the REAL stuff in the south of Ireland I just can't do it any other way. If you can't write your name in the head and still read it at the bottom of the glass then its wrong. If its not room temp then its wrong. If after 3 pints you aren't full and about to shit out dense little black bricks then its just wrong lol
@@jay95475 The title of the video says "FOR Aqua-Man", which means this was his daily routine FOR Aqua-man. Therefore, he was paid to squat those weights.
You're honestly one of my favourite "fitness" channels out there. You make amazing points and give helpful tips. The message in the beginning was great, doing something you enjoy and can stick to. For me, I found out dancing was the best way for me to lose weight as I enjoyed it thoroughly and can do it for several hours at a time as opposed to a regular gym visit that makes me feel terrible after half an hour. Keep it up :D
People underestimate the amount of strength climbing takes. I wasted years of my life lifting weights until I became a climber. Not only is it insanely hard but so much more fun than curling dumbbells
I just came back after a 10 month depression… at 37, I got back into fitness, self love, a girl that is head over heels for ME, and your videos. I miss Ollie and I’m sorry he passed, but he’d be happy to know that you’re an inspiration for people like me! I feel I’ve come back from the dead.
See every time I see someone eating healthy it’s honestly just good delicious food that I normally crave anyway. Like and peanut butter and honey sandwich? Hell yes. Fruit? Hell yes! Lots of water?? As long as it’s cold yes! But it’s hard to eat healthy sometimes when you don’t have access to fresh food or prep time. I think people shuck off healthy food for easier breakfasts and dinners, accessibility of course and simply not having time to care about it. Anyone else agree? Also I’d love to know some other healthy breakfast options!!
I totally agree! I just don't have the funds for healthy stuff a lotta times but theyre so delicious to me when I can get around to buying and eating some. Vegetables are one of my favorite genres of food if that makes sense.
I usually dont have that kind of money to spend on healthy foods that are more delicious to me than junk food. So I have to resort to unhealthy foods. Sucks but its just how it is.
To everyone who thinks eating healthy is expensive, all you need is 20-30$ per week to spend on your food budget and some elbow grease to cook and clean. Stop spreading lies and feeding yourself the same lies.Your McDonald bill at the end of the week is much higher than for 2-3 meal per day. Don't blame your laziness on finances, if you cook your own food you'll save some money and you won't be broke AF. Cheap healthy breakfast options 1.( cheap oats, cheap milk/ water/ nut milk and some frozen fruit and honey) 2. (Eggs, coffee, whole wheat bread, honey n peanut butter) 3. Spend some saved cash on protein powder and make a shake with frozen fruits and milk/ water if in a time crunch. Also you need to calculate BMR and measure your food so that you can track your calories. You also need to work not to stay lean but to keep your body healthy. PS, I hate excuses. If u want something really bad work hard for it and be creative. I'm a poor individual trying to keep my ends meet. But I try to lead a healthy lifestyle to work better than others and have better finances. Let me know if u have any queries about fitness, eating healthy or eating habits. Sayonara....
Super Saiyan Saugod yo you got social media or anything. I got some questions. I have trouble with affordable options for healthy food I work at a fast food restaurant so I don’t make a ton
Well, this is actually quite educational. I like the meals and the rock climbing, and what can I say about the Guiness I love it. I think this has been probably my favorite training so far. The beauty of this is that there's tons of stuff to do and, you said, it doesn't have to be the same things everyone else does, or the same order.
this is the first film of yours that i have watched, so your channel was with me my whole weight loss and bulking journey, you have also evolved by a lot as a content creator thank you my man
Enfurarious usually all rock climbing gyms have an actual gym as well. Not as extensive with machines but you can do everything will did in this video at one and a little more. So on average about 60-80 a month for the membership
Heineken light.. The rock climbing looked like great fun as well as the unique training method used by Jason.. Great episode.. Highly entertaining as usual
Very interesting and inspiring. I am a 50+ male and always looking for inspiration. Love your videos. They're well done, well put together. I know it takes a lot of work. Good job!!
Dude looking so young like he is in high school talking about his university days lol. Keep it up man. These videos are pretty entertaining and informative
It is 100% true about adherence and consistency being the key. The problem with "online fitness" is that it isn't really individualized to each different person. What personally works for me is not eating at all on Mon and doing 20/4 intermittent fasting Tues-Sun combined with lifting 3-4x per week and a fuck ton of walking. But not everyone has the mindset to do fasting or embrace walking. Walking is my drug of choice. I do max incline treadmill walking, I do weighted vest hikes, I walk dogs part time, I run as many errands as I can on foot, etc.. I easily get in 20-30K steps every single day. As much as I love lifting weights and high intensity conditioning (sprints, sled, battle rope, burpees, etc), walking is probably the most valuable form of exercise we have as humans. But many people overlook it.
ok we got the chips the beans and the bacon...did anybody actually bring some beer? cuz this could be a fun party as long as bacon boy doesn't try to pontificate again. 😁
climbing is possibly the best form of exercise there is. It's fun, it works the mind, it's a whole body workout, requires stabilisation, static and dynamic movements, and can really push your body to the limit. I've been climbing for 2 years now and can say that it has changed my body a lot. My build looks different and everything. My back and shoulders are particularly strong because of it. I'd only recommend that you stretch well before and after each session because there is a significant risk of injury.
Right, i haven't seen anything where it says he eats a sandiwch lol. I remember it saying that he would eat a little honey if he got light headed but that was it
Definately one of your better videos. Seeing something different was great. Ive gotta try rock climbing Gotta love Jason Momoa and seeing your face take your first drink of guinness beer was quite amusing Anyway, im enjoying uour videos Keep up the good work
Your face when drinking the Guinness was funny to watch. I don't like it either so I get it. Where I'm from we drink Hertog Jan pilsner. I'm also into rock climbing and it's so much fun. You're not busy counting reps and climbing towards a goal, figuring out the route on the way.
Honestly, as a Polynesian myself, paying attention to portion size as well as remaining highly active, is the best way to offset the weight gain for us T.T it can be a struggle but gives good results.
Favorite beer: Guinness. Fwiw, it's meant to be poured, and tastes much better out of a pint glass than from the can. Part of the reason is the nitrogenated beer trapped in the plastic "widget" at the bottom of the can is released when you crack the can (that's what makes that weird noise), which adds nitrogen bubbles to the beer; the bubbles mix evenly with the beer as you pour it, so that's why it has a creamier texture when poured than when drank straight from the can.
I like that you campused the boulder routes lol. You save so much energy by using your legs to go up rather than doing a bunch of lock outs on your arms. But hey, im sure you definitely worked your arms out😂 nice vid btw
Same here. I was like: Ok, Mr Bean jr., let's get my Christmas LOLs on, and then I saw the shoulders & thighs and I felt FATTT, TLC obesity TV Show FATTT...
happycanadianguy ya because everyone with money is in amazing shape oh wait no they aren’t. Getting muscular is about the hard work not money. You could get relatively big off of 200$ a month of food
Will ( probably wont read this) I just found your channel this week and Im binging your content while I work. ( Im getting serious about weight loss this month) Its awesome to see this video and see how far you've come with your editing, camera confidence and on camera Jokes. Thanks for the great information and entertainment.
I have a similar metabolism. When I talk about that in the gym everyone tells me "you're so lucky to build lot of muscles very easily" but they don't know what does it mean to eat like that every day
So I came across your videos no pun intended lol some months back do I've seen all your new stuff so came across this one just wondering if you still do rock climbing, it looks like a Beast of a workout I've been wanting to try....
As far as light beer from the beer big boys goes, I always appreciated an ice cold Miller Lite. I'd also recommend absolutely not drinking out of a can unless you absolutely have to and no cups are available. A can guarantees a metallic off-note and less aroma.
More great content and really enjoy this type of videos too bro!! Super interesting and enjoyable to watch💯🙌😊💪 Honestly bro only a matter of time before you channel takes off!! Keep smashing it 💫💪🙏💯🙌
Would you eliminate all carbs for beer?
Not for 4.2% beer
That's how I live
pfff no
@@valskog9352 ya I did that for years but then I got super insulin sensitive and had major low blood sugar issues. (Hypoglycemia) all the time.
WHAT A STUPID CHOICE BUT MAYBE SINCE I DONT DRINK
I just got back into fitness after a 3 year depression and alcoholic binge you are probably the most inspiring guy I have seen on UA-cam everyone else is a bunch of douches and you bring it down to earth love your videos man
korvein187 same story here man I was on marijuana instead of alcohol gained about 90 pounds in 6 months I’m finally back in it! Good luck!
Great!!! Congratz, keep going
korvein187 couldn’t agree more. I don’t typically watch full day of eating videos but Will is the exception. So glad I found this channel!
Good luck to you guys on the drinking and smoking recovery! been clean for years now and the more time you put between you and the old habits, the stronger you become in mind as well as body! go kick some ass!
Where you from
I love how he makes a face every single time he sips that beer
Héctor Galván fax
He's drinking it wrong is the reason, not supposed to sip Guinness
@@IbeatmywoodNsticks Guiness is a good brand too. dude looks like he never touched beer before. nothing wrong with that but it shows hah.
I would love to see him drink an IPA!!
I dont like beer either lol.
2:26 I can’t be the only person that wanted him to wipe up the blueberry juice with the leftover sandwich! 😫
same here, it hurts
same as me
Read my mind 😂😂
When he didn't, it legitimately hurt my feelings
That’s gross you guys
As someone who used to go rock climbing with some mates during the summer, it was definitely nice seeing him try out rock climbing and genuinely find enjoyment from it.
When you look 13 and 35 at the same time
It's that stupid haircut. Get a man's haircut! Grow some facial hair too, jesus.
@@madshader i think he cant grow facial hair
@@The.Mau. Oh he can, but its his wish and he looks good without it so what's your problem mate??
@@yeehawbitch5261 i dont have a problem dog, just that his face really doesnt match his body and i dont understand why, he looks like a 13 yo.
@@The.Mau. You don't have to understand though, its his life you know what i mean
I'm Irish, and it's a struggle seeing you sip Guinness as soon as ya open it 😩,
Poor it into glass and let it settle my dude
Really? I just pop and go... but I really love guiness...
@@angelusmortis3256 yes, 100%. Watch when you order it at the pub next. Any good barkeep will pour just below the logo, let it stand and finish the pour after it has settled.
Always a laugh watching rookies walk off with 3/4 full pints. You should have roughly a fingers width of foam at the top (👉)
@@grimlok3487 idk if anyone actually sells it here in Georgia as it is I have to go to specialty stores to buy it in a 6 pack of glass...
@@angelusmortis3256 ah well. Try a glass next time, and follow the procedure above. There's a cool effect that looks like the bubbles are going down
I'm on keto right now till I get to the weight I want, T_T
I know this is an old vid but Jason is actually an extremely skilled climber. Some of the walls he was doing are really difficult.
*Drinks Guinness*
Will : How do like that stuff
*Ireland has left the chat*
Haha......you're right
Well, you gotta have it from the source. The canned imported stuff is garbage. Only the Extra Stout is acceptable anywhere else.
Help if he poured it in a cup and let it do its thing hurt my soul see him drink straight from can
I live seeing the Guinness PR team come out every time somone says they don't like it with a bunch of bullshit like you have to poor it perfectly into a Guinness logo glass (smart marketing by the way) or that this import trash is garbage and many more excuses
@@tangerinetech5300 beer in general tastes gross
Try Hunter S Thompson’s daily routine
Omg you just made my fucking day hey man aint nothing wrong with stamps😂
jesus, are you trying to kill the kid?
Michael Koesters would be the best day of his life, but probably his last
Sir, you deserve all the likes!
Or the Winston Churchill.
Dude is like the Kakashi of workout/nutrition styles.
Joshua Moon this comment is underrated
the copy cat ninja
Mr., you have no idea how much I'm relying on you and your content at this time in my life. I don't really think you'll ever get to read this comment, but if you ever do, thank you for it. You inspire, motivate and encourage me to be better every day in a lot of aspects of my life. This last week's been literally hell on earth for me. Feeling really down, uninspired and the 20 minutes I watch your videos are really the best 20 minutes of my days. Thank you and Ollie. Millions. Keep it up, my brother.
I always feel better when I think of what homer simpson said to bart in an episode of the Simpsons when bart said "this is the worst day of my life" and homer tells his "this is the worst day of your life so far". For me personally it gave me strength that no matter how bad things get, new bad things will come and we will think of them as small things I'm the future.
"he puts fat on easily", the upside to being an Islander in contrast to that is that they can eat a piece of paper, hit the gym and put on 100kg of muscle the next day. They're machines of a people, i knew tongans, samoans and maoris here in AUS who took the piss out of fitness.
sure sucks being a European in this regard
I know, if I ate like that, id loose a ton of strength, though I also work a physical job too so I have to eat like I weigh 250 pounds by default.
You only need to look at those polynesiam rugby players. What fascinates me so much about them is how big they are yet they move sooo quick! Players such as Jonah Lomu, Jason Taumalolo, logovii mulipola, the tuilagi brothers... they are all naturally big men who look like they on steroids... and move like they are on steroids... but they are not! Its frightening! Thank goodness they are good people by nature.
@@RandyOrton-ti4zb they are all on roids lmao
@@RandyOrton-ti4zb they are all on roids lmao
Jason Momoa workouts out like THIS, and he still has to eat diet food. Having a shitty metabolism sucks so hard, I feel his pain.
He can have pizza, or pussy. I think he chose the right road to travel. Haha
He probably also took roids for recovery so don't feel too bad
dieting doesn’t have to suck this much lol
@@teddy7799wastaken You're so weak to think that.
teddy idon'tknowwhattowrite no roids you can get that body through hard work alone
I thought that tuna was chicken, my heart stopped.
Haha cuz its so rear
@@melktert1763 rare
SOULKING AIZEN yummi... Now his Body Is Full of parasites.
@@meinname5788 its very common to eat tuna like that, he will be fine.
Same I though he was gone
2:23 - he missed opportunity to dip the bread in that delicious Blueberry juice
Re: Guinness, it takes a few pints to acquire the taste. Stick with it, it probably the coolest looking beer in a glass. Also, pour the can into a glass, the only reason to drink Guinness straight from the can is if you're in a situation where there are no glasses available.
And why is it so crucial to be in a glass?
@@NYC_Goody You eat and drink with your eyes and nose first.
Guiness just like most other well made porters look absolutely gorgeous when poured well, and the pint actually helps with smelling the aromas way more, than just shooting it down from the can. It literally, factually makes it look and TASTE BETTER.
That's why you also drink IPAs and Belgian beers from specialised glasses, not from a bottle or can. It is a completely different experience, and that's not just some posh rich guy bullshit
Imagine drinking a fine, expensive wine from the bottle. You just don't do it, because it just won't be any good. Same with good whiskey, or pretty much every other drink, that has some aromas.
Should never be put in a can. Or chilled for that matter too.
After drinking the REAL stuff in the south of Ireland I just can't do it any other way. If you can't write your name in the head and still read it at the bottom of the glass then its wrong. If its not room temp then its wrong. If after 3 pints you aren't full and about to shit out dense little black bricks then its just wrong lol
Jason - I don’t touch any Weights unless someone is paying me to.
Nobody-
Jason- first exercise weighted squats.
Well he got payed for getting in shape
Didn’t say that he said this is his daily routine
@@jay95475 The title of the video says "FOR Aqua-Man", which means this was his daily routine FOR Aqua-man. Therefore, he was paid to squat those weights.
I’m sure this is his daily routine
jay johnson prove it
You're honestly one of my favourite "fitness" channels out there. You make amazing points and give helpful tips. The message in the beginning was great, doing something you enjoy and can stick to. For me, I found out dancing was the best way for me to lose weight as I enjoyed it thoroughly and can do it for several hours at a time as opposed to a regular gym visit that makes me feel terrible after half an hour. Keep it up :D
People underestimate the amount of strength climbing takes. I wasted years of my life lifting weights until I became a climber. Not only is it insanely hard but so much more fun than curling dumbbells
I just came back after a 10 month depression… at 37, I got back into fitness, self love, a girl that is head over heels for ME, and your videos. I miss Ollie and I’m sorry he passed, but he’d be happy to know that you’re an inspiration for people like me! I feel I’ve come back from the dead.
Cobgratulations! I hope things keep going well for you.
See every time I see someone eating healthy it’s honestly just good delicious food that I normally crave anyway. Like and peanut butter and honey sandwich? Hell yes. Fruit? Hell yes! Lots of water?? As long as it’s cold yes! But it’s hard to eat healthy sometimes when you don’t have access to fresh food or prep time. I think people shuck off healthy food for easier breakfasts and dinners, accessibility of course and simply not having time to care about it. Anyone else agree? Also I’d love to know some other healthy breakfast options!!
I totally agree! I just don't have the funds for healthy stuff a lotta times but theyre so delicious to me when I can get around to buying and eating some. Vegetables are one of my favorite genres of food if that makes sense.
I usually dont have that kind of money to spend on healthy foods that are more delicious to me than junk food. So I have to resort to unhealthy foods. Sucks but its just how it is.
Peanut butter and honey is the food of the gods
To everyone who thinks eating healthy is expensive, all you need is 20-30$ per week to spend on your food budget and some elbow grease to cook and clean. Stop spreading lies and feeding yourself the same lies.Your McDonald bill at the end of the week is much higher than for 2-3 meal per day. Don't blame your laziness on finances, if you cook your own food you'll save some money and you won't be broke AF. Cheap healthy breakfast options 1.( cheap oats, cheap milk/ water/ nut milk and some frozen fruit and honey) 2. (Eggs, coffee, whole wheat bread, honey n peanut butter) 3. Spend some saved cash on protein powder and make a shake with frozen fruits and milk/ water if in a time crunch. Also you need to calculate BMR and measure your food so that you can track your calories. You also need to work not to stay lean but to keep your body healthy. PS, I hate excuses. If u want something really bad work hard for it and be creative. I'm a poor individual trying to keep my ends meet. But I try to lead a healthy lifestyle to work better than others and have better finances. Let me know if u have any queries about fitness, eating healthy or eating habits. Sayonara....
Super Saiyan Saugod yo you got social media or anything. I got some questions. I have trouble with affordable options for healthy food I work at a fast food restaurant so I don’t make a ton
Here in Croatia we always eat meat and drink beer. I guess we don't all look like Jason Momoa is cause we skip the workout part
Permanent rest day.🤣
"Every day is rest day" -a Montenegrin
Well, this is actually quite educational. I like the meals and the rock climbing, and what can I say about the Guiness I love it. I think this has been probably my favorite training so far. The beauty of this is that there's tons of stuff to do and, you said, it doesn't have to be the same things everyone else does, or the same order.
You know what, honestly jason is living his best life and i respect it, rock climbing, beer, i love it!
Will: "ZERO CARBS" Me: You're literally eating a sandwich for breakfast?
lmao I sincerely apologize for that ruthless click bait! **BARELY ANY CARBS**
and honey and fruit lol
🤦🏻♂️
@@WillTennyson You're a fucking moron and 90% of the people watching this are going to block your channel now
Bryan F Nope just you...
this is the first film of yours that i have watched, so your channel was with me my whole weight loss and bulking journey, you have also evolved by a lot as a content creator
thank you my man
12:40 i don’t think he understood you’re suppose to stick to one color when bouldering🤣 love him though
It was cool to see you rock climbing! It gets really fun once you start getting good at it and start doing harder boulders and routes.
Guinness from a can is a mortal sin in Ireland. Pour, leave a minute and enjoy
hes a manchild just dont worry about him.
Michael Mc Laughlin we can all agree a cold pint of Guinness from a tap is superior to a can
He didn’t even get to appreciate the beautiful nitro swirls...😮😢
Michael Mc Laughlin but... Not everyone Lives in Ireland...it's his decision How He Drinks his Beer.
Until you personally pay for it, it doesn't matter.
Guiness Extra Stout is my favorite because it has coffee and chocolate notes.
I feel like I'd need Jason Momoa's wallet for this diet as well....
Yup
That's sad
At least if you want quality food. Especially the steak and fish are really expensive as every day meal.
same with the gym and rock gym membership
Enfurarious usually all rock climbing gyms have an actual gym as well. Not as extensive with machines but you can do everything will did in this video at one and a little more. So on average about 60-80 a month for the membership
Hey Will, I’m really enjoying your videos, would love to see you get the millions of subscribers you deserve.x
Also Peanutbutter and honey is Bomb!!!
This is motivating me to get back into shape! Binge watching the videos. ❤My favorite beer to drink is Twisted Teaaaas. BTW you are HANDSOME. 😊
Will, I was THOROUGHLY impressed by your badass rock climbing! You rocked it out, definitely keep it up - you have raw climbing talent 👏
Mate you are only supposed to use one color of the holds when climbing each color is one course.. If u grab every hold it's way too easy
I love how he just yolos up the wall with no use of feet, impressive but christ.
Think you missed the point! If it’s purely for cardio, I don’t think this kid really cares!
Give him a break, he's clearly new to this
@@tomstephens3493 climbing is not a cardio sport though...
Brennan go look up the definition of cardio you clown
I just cracked open a Pepsi on my couch to watch this.
butt mcnugget what did the couch ever do to you
You’re legit a pretty damn good cook because everything you make makes my mouth water
Heineken light.. The rock climbing looked like great fun as well as the unique training method used by Jason.. Great episode.. Highly entertaining as usual
That post workout Ahi looks amazing!
Very interesting and inspiring. I am a 50+ male and always looking for inspiration. Love your videos. They're well done, well put together. I know it takes a lot of work. Good job!!
Dude looking so young like he is in high school talking about his university days lol. Keep it up man. These videos are pretty entertaining and informative
So now I am properly in LOVE with Jason Mamoa! Guinness and rock climbing 🤩
I literally went rock climbing for the first time today, before watching this video, and wow it is great fun
“I won’t eat carbs” eats fruits and veggies all day
And bread. I was like wtf.
I love the guys who love to cook for themselves🤩
It is 100% true about adherence and consistency being the key. The problem with "online fitness" is that it isn't really individualized to each different person. What personally works for me is not eating at all on Mon and doing 20/4 intermittent fasting Tues-Sun combined with lifting 3-4x per week and a fuck ton of walking. But not everyone has the mindset to do fasting or embrace walking.
Walking is my drug of choice. I do max incline treadmill walking, I do weighted vest hikes, I walk dogs part time, I run as many errands as I can on foot, etc.. I easily get in 20-30K steps every single day. As much as I love lifting weights and high intensity conditioning (sprints, sled, battle rope, burpees, etc), walking is probably the most valuable form of exercise we have as humans. But many people overlook it.
12:48 that fall bro HAD Me dead 😂🤦🏻♂️
guinness is one of the only beers i actually like.
Guinness is a stout not a beer...
@@hotbaconbap6485 stout is a kind of beer, you pedantic twat lol.
Kewl Beans 😁
ok we got the chips the beans and the bacon...did anybody actually bring some beer? cuz this could be a fun party as long as bacon boy doesn't try to pontificate again. 😁
Kewl Beans 😏😆
climbing is possibly the best form of exercise there is. It's fun, it works the mind, it's a whole body workout, requires stabilisation, static and dynamic movements, and can really push your body to the limit. I've been climbing for 2 years now and can say that it has changed my body a lot. My build looks different and everything. My back and shoulders are particularly strong because of it. I'd only recommend that you stretch well before and after each session because there is a significant risk of injury.
That workout you just did, I’ve been doing for the last two months. Superhero Workouts all the way!
Also he started off eating saying no carbs, then ate a carb sandwhich
Right, i haven't seen anything where it says he eats a sandiwch lol. I remember it saying that he would eat a little honey if he got light headed but that was it
I swear to god you are watching some other video. The carb comments come after the breakfast segment. WTF is wrong with you people?
Yeah, putting “zero carbs” in the title was baity.
Vid still worth watching for his faces at the beer. 😄
Makes me want to try mountain climbing!
Good vid as per usual, and that’s my favourite beer 😂😂
Dude this was super entertaining. Thanks
Will looks at Guinness like how my parents look at me
🎶 I become so numb.....
8:10 good lord that crack and bubble sound is unreal
Definately one of your better videos. Seeing something different was great. Ive gotta try rock climbing
Gotta love Jason Momoa and seeing your face take your first drink of guinness beer was quite amusing
Anyway, im enjoying uour videos
Keep up the good work
Your face when drinking the Guinness was funny to watch. I don't like it either so I get it. Where I'm from we drink Hertog Jan pilsner. I'm also into rock climbing and it's so much fun. You're not busy counting reps and climbing towards a goal, figuring out the route on the way.
Honestly, as a Polynesian myself, paying attention to portion size as well as remaining highly active, is the best way to offset the weight gain for us T.T it can be a struggle but gives good results.
Dude, I tried that cardio routine and holy shit it was so hard but actually it was so fun. I loved it
Favorite beer: Guinness.
Fwiw, it's meant to be poured, and tastes much better out of a pint glass than from the can. Part of the reason is the nitrogenated beer trapped in the plastic "widget" at the bottom of the can is released when you crack the can (that's what makes that weird noise), which adds nitrogen bubbles to the beer; the bubbles mix evenly with the beer as you pour it, so that's why it has a creamier texture when poured than when drank straight from the can.
Watching in 2021 .. you’ve grown so much!!! Both physically and in presentation
you should make a video of u trying different beers😂
Jason has such a unique style of training
You're an inspiration Will:)
I like that you campused the boulder routes lol. You save so much energy by using your legs to go up rather than doing a bunch of lock outs on your arms. But hey, im sure you definitely worked your arms out😂 nice vid btw
In the beginning of the video I saw his face and I’m thinking “what tf is he doing in my fitness recommendations” and then he stood up
Same here. I was like: Ok, Mr Bean jr., let's get my Christmas LOLs on, and then I saw the shoulders & thighs and I felt FATTT, TLC obesity TV Show FATTT...
@@peadar-o oh yes can I be your teddy bear lol
If your parents were throwing as much money at you as his throw to him you'd look like him too
happycanadianguy ya because everyone with money is in amazing shape oh wait no they aren’t. Getting muscular is about the hard work not money. You could get relatively big off of 200$ a month of food
Saaammmee I was like DAMN LOOK AT THEM THIGHS! 😂😂😂
I don't really drink beer but when I do it's a Guinness lol! I like the coffee taste of it.
Will just starts to campus the boulders!!😂😂
Guinness beer is my fav xDDD
you made my day with this video! :D
Lol the facial expression when he drinks the beer
Guinness and Modelo are my favorite heavy beer with some lite beer to even and mellow it out
Will really has come a long way 👍
I haven't drank a beer in a minute since i started my fitness plan about 2 years ago, but my go to was always Miller High Life.
Guinness is my favorite too! Momoa has a very similar diet to mine except I only eat fish and eggs for protein
Anyone else notice how the music is SUPER loud? Or just me
I like this video alot because this is basically the format that I follow. I occasionally trade carbs for beer and do nonconventional workouts
The face you made after the workout in the car 💀🤣🤣 best moment
Will ( probably wont read this) I just found your channel this week and Im binging your content while I work. ( Im getting serious about weight loss this month)
Its awesome to see this video and see how far you've come with your editing, camera confidence and on camera Jokes.
Thanks for the great information and entertainment.
This channel gonna blow up!
Brett Poe he’s got more than 2 mio subscribers I think it is doing very well
Brett Poe his views are low asf.. he needs more views and he definitely blow up.. 400k views isn’t really that much
You making me want to implement the rock climbing. So far im loving boxing for my cardio but rock climbing looks fun
That pool into. Getting in character :)
I have a similar metabolism. When I talk about that in the gym everyone tells me "you're so lucky to build lot of muscles very easily" but they don't know what does it mean to eat like that every day
Guinness and red meat goes together quite nicely
So I came across your videos no pun intended lol some months back do I've seen all your new stuff so came across this one just wondering if you still do rock climbing, it looks like a Beast of a workout I've been wanting to try....
Hope you took up the climbing routine a bit, it's so fun. Honestly that's the thing that got me to take care of myself and being healthy
How can people not like Guinness ❤❤❤
It's guiness, that beer is absolutely amazing
Krümel fuck yeah 👍🏻
It would be awesome if you included the meals/workouts in the description !! That would be awesome
As far as light beer from the beer big boys goes, I always appreciated an ice cold Miller Lite. I'd also recommend absolutely not drinking out of a can unless you absolutely have to and no cups are available. A can guarantees a metallic off-note and less aroma.
Can I recommend a banana, peanut butter and honey (or jam) sandwich. YUM
More great content and really enjoy this type of videos too bro!! Super interesting and enjoyable to watch💯🙌😊💪
Honestly bro only a matter of time before you channel takes off!! Keep smashing it 💫💪🙏💯🙌
Very wise words Will !
Love the music in this one!
Man your face every time you had a Guinness priceless
Guinness is my fav, Sam Adams dark if I can’t find Guinness
My favorite beer is Heineken. Great video! I knew you would like rock climbing. 😊 I do too.
Love your videos