16 Little Known Symptoms of Depression
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- Опубліковано 28 тра 2024
- Are you feeling down? Worried about your mental health? In this video, we're going to explore 16 little-known symptoms of depression.
If you're experiencing one or more of these symptoms, don't hesitate to reach out for help. Depression is a real and serious illness, and you need help to get through it. This video is a guide to some of the most common symptoms of depression, and it's designed to help you find the help you need.
Are you feeling down? Know the 16 little known symptoms of depression so you can get the help you need. In this video, you'll learn about the signs and symptoms of depression, and how to get help if you're experiencing them.
If you're feeling down and you don't know what to do, watch this video and you'll know what the 16 little known symptoms of depression are. These symptoms will help you understand why you're feeling down and what you can do to get help. Watching this video will help you get the help you need and get your life back on track!
Are you feeling down? Worried about your mental health? Not sure what to do?
Then check out this video! In it, we'll discuss 16 little-known symptoms of depression, and how to get help if you find yourself experiencing any of them.
If you're feeling down and struggling to get out of your funk, then this video is for you. We'll discuss the signs and symptoms of depression, and how to get help if you are experiencing any of them. From there, you can decide if you need to talk to your doctor or seek additional treatment.
【16 Little Known Symptoms of Depression】
0:00 First.
1:34 ①Physical pain
2:38 ②Inability to do the obvious
3:03 ③Messy living spaces from lack of cleaning
3:28 ④Feeling lonely
3:50 ⑤Feeling of detachment
4:13 ⑥Not wanting to see anyone
4:39 ⑦Forgetfulness
5:24 ⑧Frustration and anger
5:48 ⑨Impatience and anxiety over career advancement
6:27 ⑩Loss of ability to listen to music
6:52 ⑪You can no longer watch movies or TV
7:18 ⑫Anxiety when the TV is not on
7:39 ⑬Not wanting to sleep or anxious about going to sleep
8:13 ⑭Increased alcohol consumption
8:45 ⑮Sensitivity to weather changes and difficulty with rainy days
9:07 ⑯Thirst and anxiety from lack of drinking water
9:38 Finally.
#depression
1. Physical pain
2. Inability to do the obvious
3. Messy living spaces from lack of cleaning
4. Feeling lonely
5. Feeling of detachment
6. Not wanting to see anyone
7. Forgetfulness
8. Frustration and anger
9. Impatience and anxiety over career advancement
10. Loss of ability to listen to music
11. You can no longer watch movies or TV
12. Anxiety when the TV is not on
13. Not wanting to sleep or anxious about going to sleep
14. Increased alcohol consumption
15. Sensitivity to weather changes and difficulty with rainy days
16. Thirst and anxiety from lack of drinking water
Amazing list: some of them don't apply to me (and hope that they never will)
I have everything except 1, 12, 14, and 15
For sure
Thx for saving me time watching video
I have all of these symptoms and grateful that I live in a third world country where pharmacy’s are on every corner with little control of drug sales. My sweet dog is what keeps me going. I don’t trust people either so do isolate. Have good and bad days. Good day is bathing or changing the sheets. It just doesn’t end and longevity runs on both sides of my family.
Depression has been around since time began.
ALL depression is caused by people doing terrible things to others.
We live in a world where people fear being around other people for thousands of reasons .
Like people who are getting old.
They are no longer looked at as a vital part of life.
Wrinkles define how lonely
many of those people feel.
Human BEINGS are cruel to each other .
When a person loses their spouse ,many go through extreme grief called
COMPLICATED GRIEF.
People do not realize these people need understanding and just someone to talk to.
INSTEAD PEOPLE WALK AWAY FROM THOSE WHO ARE SUFFERING .
THEY ARE LEFT ALONE IN THERE SORROW.
SO CRUEL.
Very true gravalle....all depression are caused by very cruel people who do cruel things to others
[Dr_noels] a good mycologist
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I'm sorry but ill health, overworked, worries of loved ones and their illnesses, troubling financial worries, loss and grief, having no permanent home are some major factors of depression and unable to see a way out and extreme anxiety. And of course cruel treatment by others from all areas of our lives will profoundly increase our depression and anxiety to another level of suffering.
I have most of them. And I feel completely lost in life. Depression and grief. It’s like a never ending tunnel.
@@paulflint6254 what pain have you cured
yes
@@landofw56 where did you have it
I was struggling before, but after my daughter was killed my symptoms ramped up. Taking a shower is a nightmare. I try to remind myself that I will feel better after it's done. Washing and styling my hair is even worse. I try to be grateful that I have hair since lots of women my age don't. I mostly feel exhausted all the time and everything seems pointless.
Sorry for your loss. The small things in everyday life seem so huge....like a wall after wall you have to climb over to continue life. Please know you are not alone....all of us together can push through....slowly,but push through.
Hi Angelina. I resonate with your situation. I know it's not the same but I'm struggling following death of husband. My routines are a bit chaotic and I don't know how to rebuild. Wishing you all the best in your recovery.
My lifelong depression from abusive family & later abusive husband much improved after I found a quality Christian church.
I would’ve lost my sanity if not for Jesus. The world is too harsh & I’m too sensitive.
Of course I do my part as best I can to eat healthily, exercise, take supplements.
All churches have imperfect people but nevertheless you’ll find love there.
Well, life is pointless if you think it is. It's up to the individual to decide for oneself, and not to be told by someone else whether it is or isn't. Just accept it and don't let it interfere with enjoying your life. Nobody, no religion or philosophy, can prove in an intellectually honest manner that life has meaning.
So sorry. I struggle with depression as well! Prayers and blessings!
I had no idea it could morph into me going from "Kool aid Mom of 8 kids, involved in scouting, public library story time for children, church service, home maker, etc, etc, into a nonfunctioning, divorced (married 36 years) woman". It is devastating. Treatment resistent depression sucks living out of life.
Treatment resistant? What does treatment resistant mean? Did both depression therapy from a mental health professional & medication not work for you?
@@carpathianken, it was explained to me that despite a miriad of treatments my depression has not lessened. It has not responded to prescribed treatments.
@@nondanelson9553 Sorry to hear that Nonda. To have depression experts treat you & still feel like your depression is continuing to creep into all parts of your familial, work & spiritual life must be highly frustrating. I hope you don't have any ignorant lowlife's suggesting that you could & should just be able to just snap out of your depression.
8 kids is exhausting
Well maybe you have been betrayed and now you have to admit that to yourself in order to move on....but.dont turn yourself into the victim either:
A marriage doesn't dissolve overnight and we are responsible for hanging in there despite our little voice telling us to go...of course the more children there are involved, the harder it is to leave.
As I grew older, I think I ve had depression all of my life. But I wasn't truly aware. It surfaced big time the day I took my SAT at Roosevelt High School in Gary. When I arrived home I found my Dad's body, dead in the bathroom. I was 18. I am now 76. That day has haunted me my entire life. I still can remember, and feel everything that happened that day.
I just apologized for moping. I really wanted to say I'm really depressed and I'm in an episode/spiral right now and I really really appreciate that you've taken time to talk me in short intervals.
Let's not forget that most often, a lot of mental illnesses are a "normal reaction" from the body to its surroundings. We're not supposed to work 40 hours a week, not talk about our emotions (bc most people are emotionally stunted these days) be criticizes for every opinion we have, are not allowed to make mistakes and many many other factors. Depression is also a lot, not only 1 thing, it's a ladder of many things that one has slowly to remove to heal. Sometimes, it could be supplementary malnourished (lack of Calcium, Vitamin D ect). First step would be to write down a list of factor you assume it could be and then take it step by step, baby steps, insect steps, just some steps. (If you can't afford a psychologist, or the one you have doesn't really help but you're scared of confrontation and to say no, which is very valid)
I've been living with depression for a long time and for me it was a big combination of: Self hate, no support group, Stress, sometimes lack of calcium, Childhood trauma, Abandonnement issues, like a whole lot. But it's been going a lot better then the past 20 years or so.
💖
Keep working .Find your sources that give you strength and support you. Ditch the negative, no matter what.or how much fun they were......or how charming they were never your lover or even your friend. They were never your friend. You were supply.
It's taken years, but I will not go back. A new life begins..
In 'sha Allah.
Can you find an Al anon group
Maybe a church? . Sometimes that's hard for people who feel like they don't have any money to put in the offering plate
Yes tv on backround noise . I cant shower without youtube playing something . Always have something talking around me .
depression is not a disease but a profound comprehension of world and life
when you live in a toilet called the world depression is a obvious reaction not an illness
..Never a truer word said
Few people realize how much of an affect the world(depending what country, area, people you meet or don't meet, genetics, parents or lack there of and so on) are a big part of this, like you said.
Technology and the way it's destroyed and cattled the public to social media and these phones 24/7 , the news and the lies, lies from the government and everyone taking sides that they themselves don't fully understand but blindly debate and follow, attack others for etc.
I'm not sure the "world" as a whole is a problem, but I can say in my 38.7 years, the United States is awful and one big lie, and while I've only been to two states, and a few cities in them(Ohio and Florida) I can say the experiences and people were awful and I have to believe that there are places be it other states or if this country is simply just corrupt, as others may be, that SOME countries actually are honest and decent, as there are almost 200 and USA is .5% of that, so within the other 99 ish percent of countries I at least hope there's some with kind, decent humans who don't just live to hurt, bully, greed, and lie.
I'm uneducated and disabled, and sadly never had parents or peers of value, and possibly why I lived in so much pain and yet naively believed people cared and USA here has my best interests and I can trust my elders and trust doctors and lawyers and police and politicians...what a fool I've been.
There are... good people, but when it's 1% of the population seemingly, it's easy to just get sick of being hurt and abused and used and lied to all the time and give up. And..get depressed, or be really sick in another way and just not get proper care either because doctors are crooked and lazy or you are too dejected to care anymore.
I wish I had traveled earlier in life and seen or tried to find kindness and love and empathy that matched my own, a place where I felt I belonged that didn't judge your wealth or belongings, or your language, color etc.
Heck I'm white and tall, and was told as a kid I had the life at my hands and I was so lucky to be white in this country and I got special prevididge and could be ANNNNYHING I wanted to be!
Of course my "family" was racist and hateful, and the truth is here at least, your status and happiness is going to be based on looks especially a beautiful woman, wealth if a man or woman, color and culture is a part but if you are white and poor, sick, "ugly" or not socially top class it's no different, everything is gross and backwards is what I'm trying to say and it hurts...a lot.
I'm all for equality but everyone is so hateful it can never happen, rich hate the poor, poor hate the rich, healthy hate the sick, sick are jealous and upset the healthy aren't grateful, every color hates each other in most cases and judges...heck women become men and vice versa which is what they want to do ok...but now it's a game, men identify as a woman just to hurt them and beat their sport. Or this or that.. it's literally a game of who can con, hurt or get over on another the best.
I don't like this world. One look at tik tok is all one needs to know about where this world has fallen to. World as in what I've seen which is ..all of a few cities in two states.
God bless you and all and 💕
Especially when were the caring kind
The world is definitely he's ruining!!!
And yes-those people who know exactly what's is going on....those r the 1 with depression!!!
Sean , never a truer statement, true poetry.
Depression makes it so damn hard to be good at anything for me. I suck at being a sibling, daughter, partner, and mom. I wish there was a real cure but sadly it's a lifelong curse that can only have it's effects somewhat numbed by meds but then you feel like a zombie with no motivation or feeling too tired to still do anything. I hope the world's awareness of the struggles from depression continues to rise, having people not understand what you're going through is super hard:(
~To everyone struggling keep fighting and just never give up!♥
This is all me except for the alcohol. I take 3 antidepressants. Was seeing a “talk therapist “. What a joke. I can be just fine for awhile and then it just hits me. Depression SUX.
I agree, therapists are useless
You can get things off your chest. But, they need to do more than sit and look at you and write notes.
Most therapists are useless. I’ve had two and the first one made me worse, and the second was useless.
I've spent 4 years and over 15 grand in therapy. I find that it doesn't really help. I find Meditation works better for me or just going for long walks in the nature or spending time with my cat or my friend's dog. I think animal therapy is better
@cherrycain6425 some of mine didn't even take notes. I constantly had to fight the urge to launch at them and beat them😄 the part of the therapy that actually lifted my mood was afterwards when I fantasized about beating them🤣🤣
Strangely its sunshine that makes me feel worse. I am told get outside in the sunshine. All l feel is the sun burning my skin withots of happy people about. I keep the curtains closed on sunny days.
I can relate to theses except for music, I use it to remind me of better times and I don’t drink booze. Another one is stigma and the feeling that you are stuck and the world moves on without you. I have treatment and medication resistant Depression complicated by grief
I’m 65 and alone god willing I’ll go right after my precious dog transitions as she is the only reason I am still here. Yes, bathing, hair…..all that crap is normal.
OMG 65 is still younger these days please don't think like that I hope you start to think more positive and you still can have another happy 30+ yrs people are living into their hundreds these days so pls don't think like that sending ❤ from/🇬🇧 hope I few better soon
That feeling of being wrapped in am invisible membrane is SO REAL. beforei started taking medication for my depression I constantly felt like I'm stuck in cling wrap or that I just walked into a massive spider web to the point that I kept wiping and scratching my forehead because that's where I felt that goopiness the most. Like someone stuck a piece of cling wrap on my forehead or spread egg whites on my face that was slowly drying and gathering. Arrrggh it's a horrible feeling
The water anxiety and music thing is fascinating.
Be your own best friend, Stay with positive folks. Exercise , eat healthy food, drink plenty water and pray always🙏
I think I'm past all that now, I wish I wasn't
...and we can all afford a psychiatrist can we?
RIGHTT
Luckily, I don't live in The United States (I'm Canadian), so I can actually go see my doctor without having to pay money. 😒
Psychiatrists surely can.
Yup God and the Bible is free
@@pizzapartytime1826 depression is an illness that requires treatment , just like a broken bone or a stomach bug
Such a great video! Thanks ❤
I have most of these symptoms, but I don't know what to do about it. The therapists I've seen don't want to talk about my problems. They just push meds. But meds have terrible and often permanent side effects, and they didn't work when I took them. It's impossible to get away from the constant crap which causes my depression and anxiety. So where's the so-called treatment?
Wonderful , information. Thank you .
Depression can be due to physiological causes, too, not just "stress." There's a genetic component for many people, too.
Only blaming stress for depression can make it seem like it's the person's fault for not taking good enough care of themself.
I've been dealing with depression for over 50 years. It's challenging, to say the least. With meds & years of therapy (ongoing), as well as support from friends and family, I've been able to accomplish a lot in my life. There is hope.
Yes I've had OCD from birth now found out in my 40s got Asperger's add wile my son's diagnosed.have you got pain with it
How was your journey finding the right medication ?
@@natashablessed410 have you got pain
@@tomsale5142 no
I really have all those symptoms for real except the one for alcohol
Thanks You for sharing
Nice presentation video.
Thats how i get. I dont have the energy to shower or brush my hair. I cant seem to clean. I dont feel lonely. I do have attatchment disorder. I dont even leave the house anymore. I forget everything. I get frustrated and angry all the time. I am impatient about everything. I have anxiety disorder. I used to love listening to music and thats exactly what it sounds like NOISE. I prefer the TV off. I distract myself with my phone. I dont drink. Ive been sensitive by the environment. Im thirsty all the time.
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I think another sign is that I started hat8ng bright and loud colors and patterns. I had to drastically change my home decor and went from lots of red Persian carpets with ontricate design to plain who and taupe. Because colors and busy parents were just too much for my nerves to handle. I'd feel anxiety just from looking at my mother wearing a red or orange top. My closet went from being filled with warm and saturated colors to a lot of white, taupe grey and extremely diluted pastels.
[Dr_noels] a good mycologist
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Thank you! I was wondering what was going on with me!
I've had depression and I am now on anti-depressants.
Not all apply to me, including alcohol. Good reference points and informative video 👏. What a very complex issue and an uphill battle for staying strong, focussed and live not just exist. But being driven by love of my children family, and wonderful friends and all that i can offer too. And my passions in life, not to lose who i can be and inspired by. But some days can be dark and lonely....and overwhelming scary anxieties.
[Dr_noels] a good mycologist
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More useful information.
I looked into electric shock therapy after reading good reviews. I was told no because I was a, “Functioning depressed person who was working.’ “And could get out of bed everyday.”
I’ve microdosed mushrooms due to adhd, anxiety and depression and it helped a lot.
@@jasongary7066 that's great I applied microdosing on my first step to therapy I made lot of progress before I started using cbd products.
@@isabellabrook8932 how can I get a cbd product, any help would be appreciated.
@@jasongary7066 Look up albovegateway
....On Instagram.
All of them.... My life is over as I have no mental energy left. Dealing with trauma after trauma for years.
Thanks for videos like this. I have known more little known depression symptoms ❤❤❤
[Dr_noels] a good mycologist
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Woah, is this what I have? I'm pretty active and the last two days I don't want to do anything. I'm scared waking up the next morning. No food sounds good. Palms sweating. Just trying to not get anxious.
This video is basically the diary of my life.
This is what am going through
Make videos on how to get rid of depression at home people dont go to treat them.
I sure can relate to this ..
Stay close to yourself. Protect yourself. There is nothing wrong to take a time out.
The World is very chaotic.
🌍
Very understanding I know someone is going true with this😢
Wow I have every one of these symptoms except I don't like drinking alcohol. I do drink a lot of sodas though. It's become a problem that I constantly put off going to sleep. I hate sleeping late & feel like a lazy person when I do that. Every day I will have a goal of going to bed early but before I know it the time has just flown by & it's just as late again. I don't know what to do about it. I procrastinate so much about everything too.
I think they threw every symptom of every illness they could think of into this video
All of the above.
That’s what it feels like to me.
I experience an aversion to showers and immersion in water when depressed despite the fact that I love water/ swimming ect.
Spot on!!! (-alcohol, but increased DrPepper)
I just drank 2 Dr peppers today. I usually drink 6 or 7. This is very unusual for me.
Climate crisis and global warming, anthropocene mass extinction, holocene unsivilized destruction, artificial nonempathic intelligence, digitalized social unsociability, genmodified nonecological food production, genetic destabilisation of human bodies... Wow. And people wonder why everyone is getting more and more depressed? Life on Earth is dying. Please stay Happy! 🖤😎👍
Very accurate and telling
Oh wow…I have all of them
I have no patience for movies or music! Every time I ret into my husband's car the first thing I do is to turn off the radio. It's exhausting to have to process all that sound and lyrics in my already tired brain
For me all the songs are sad , I can listen if I drink and be sad . I remember better times .
@melindasmith3713 please don't drink your feelings. Not only it doesn't solve issues it also adds a new issue on top of them.
@@nikieberhardt4624 nah gets them out . A buzz is good once in a while .
K
Psychedelic are just an exceptional mental health breakthrough.it's fascinating how effective they are against depression and anxiety..it saved my life
@AlexandraDaddario-qo1tpWas actually having this constant, unbearable anxiety due to work stress.Not until I came across alvin_healing. He saved my life honestly
I'm glad alvin_healing is mentioned... I've been having severe depression for years now but I had to hit him up and got some of his product..they work like magic.
He's on IG
And he ships discreetly to all 50 states and some other countries
Mind is very good if you have access to it it has helped me I still have depression but not has bad also live well is another one I’ve been diagnosed with fibromyalgia recently so that doesn’t help I just like to stay if you ever think life’s not worth living anymore please talk to someone ❤️❤️
Had a breakdown at work today
Muito.bem avaliado grata
6:48 when your music is made to be depressive and hateful, it doesnt really make you not wanna listen to music
\m/
I suffer from MDD but have no family or friends and don't go out. Take 10 mg of Prozac for 4 months no motivation at all. Doctor thinks Ability ad on would help l don't. What do l do?. Thanks for any help.
What is depression when a person holds another person down
We need our healer yeshua the grate ph.
I have been trying to find why l have those symptoms and guess what? I didn't find out an answer. However, one thing l can be sure( I'm really depressed) and I need help
Depression isn't a disease, depression is a set of symptoms. There are many diseases, disorders, and other causes that can underly depression. Some of them are medical, some are psychological and some are spiritual. Examples: a shortage in vitamin B1, shortage in vitamin B12, shortage in vitamin D3, shortage in certain minerals like Magnesium, untreated diabetes, several types of food allergies, some types of cancer, loss of a loved one, living under the influence of a bad person who goes out of his way to ruin your life, youth traumas, addiction, or having a shitty life with no hope of improvement. Etc. etc.
The psychiatric narrative (in collaboration with the pharmaceutical industry) that depression is no more than a chemical imbalance in the brain is too stupid for words. It is irresponsible and dangerous because it ignores real diseases that could underly depression.
For example, a woman came to a psychiatrist with depressive complaints. First, she got an SSRI pill, which didn't work. Then a heavier antidepressive, which also didn't work. Then she was advised to try electroshock, a treatment that is known to cause severe brain damage. Then someone else asked her about vitamin shortages. If, for example, you take off your shoes and stand on the floor, does it feel like you stand firm, or does it feel like you stand on a thick layer of cotton wool? This can point to a vitamin B12 shortage. For her, this was the case. A bottle of vitamin pills cured her depression in 3 days.
Somebody else had a soy allergy: whenever she ate or drank soy, she would get an allergic reaction that lasted for weeks and made her depressed. If you have such a soy allergy, and you drink soy milk every three days, then the depression will be semi-permanent, until you stop eating or drinking what you are allergic to.
The chemical imbalance hasn't been the "psychiatric narrative" for decades, I'm all for criticizing the system, but do so with better arguments. Every psychiatrist with a degree from this century will have you tested for the usual (physical) suspects.
OCD has been named the 5th most debilitating disease
Changing career is best remedy for depression change invirontment
'Depression is rage spread thin'. Santayana. DO SOMETHING ABOUT IT!
for depression you can take brahmi vati by planet
Depression starts 6months before you get symptoms. ❤😊
Drinks water whilst listening to vid .... ( :
16/16
People don't understand
I am deppressed... I need help... But no one wants...
Not me watching this because of point 12
I don’t think so
FFS I have all the symptoms …
My depression from toxic ambience
Why is it when you want help all they want to do is give you pills and that's not good its if they don't give a f..k this is a big problem and it needs to be dealt with.big time.😢😢😢
all of this except the alcohol drinking and drinking lots of water
Oh my God I have al the síntomas
I don't understand why you say to "see a psychiatrist as soon as possible" as if that's a realistic suggestion. It is almost impossible to get in to see a psychiatrist with whom you don't already have a connection. Most do not take new clients. Many are booked up so that by the time you may get in to see them, you feel better but you still have to pay the $250 which there is a very good chance insurance will not cover. If you really want to help people who are already depressed, you might want to do the research on how difficult it is to "see a psychiatrist as soon as possible" before sending people who are already down and out on a wild goose chase so that they give up hope completely.
It is very difficult to see a psychiatrist as in immediately...but Rembert they are honestly extremely busy an my personal one will leave everything and everyone in a emergency case for others. They know how to prioritise. Hang in there...Thay just want the best care possible for each and everyone.
The W.H.O is the CAUSE Of much depression
And our Government and big pharma.
@@TheYellowrose21 They are the unholy Trinity
I've been seeing a psychiatrist for about a year now and there is not much change in me, I've had all the symptoms of the video, but now I just drink and smoke weed, it's cheaper and has a better effect on me because nothing works, I think now " what the hell ! "🔮❤😂🎉
i cant get depressed i died an came back so i be happy cuz allah is good all the time....lol....
Sorry once more my iPad keeps putti g in Ability no it is ABILIFY
Not wanting to see anyone
I can't stand tv... war, politics, ads that attack your self esteem , social media, sensationalism, conspiracies..... this is why 350 million people are depressed.
I always feel I'm rejected.,alone and no one wants to talk or listen to me..sometimes I feel frustrated... I want to kill myself..i don't know how long I can be able to handle my depression...music is my only friend.
[Dr_noels] a good mycologist
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depression care pack of Planet Ayurveda have shown great results as supportive medications. but approaching to a good active lifestyle, good dietary habits and socializing can help greatly
Sorry that is Ability not ability.
Abilify…..listen to your doctor.
The clot shot didn’t help
Wake up…….
THINK ONLY OF YOURSELF,,,, DAY AFTER DAY!!!!
DONT STOP…..
DEPRESSION IS NOT A DISEASE ! IT IS A STATE OF MIND AND CIRCUMSTANCE !
Only people who have never had non-circumstantial depression would say this. Is bipolar also a fake disease? If not, what’s the difference?
@@marshallsweatherhiking1820 CIRCUMSTANCE - PERSONAL TRAGEDIES , DEATHS IN THE FAMILY. , PERSONAL LOSS , BREAKUPS , DIVORCE ! CAREER SETBACKS , LIVING IN A BAD NEIGHBORHOOD .
@@marshallsweatherhiking1820 A BIPOLAR PERSON IS CLASSIFIED AS A MANIC DEPRESSIVE ! (MENTALLY UNSTABLE) .
I feel it's environment. If you can get away and start over it may go away .