Dance With Me Today - Cize Review 3- Full Out - Health Body and Business

Поділитися
Вставка
  • Опубліковано 5 лис 2024
  • Here is a review of CIZE - Full Out! This is the 3rd workout in the CIZE program.
    The choreographies get more challenging as you move along and it makes you burn calories while mastering some amazing dance moves.
    I am not a dancer but I love to dance and challenge myself.
    Are you ready to let your "inner dancer" come out? Let's have fun together.
    Learn more about CIZE and let's get started!!! dancewithmetoda...
    _____________________________________________________
    OTHER WAYS TO FIND ME:
    WEBSITE ▶ www.healthybody...
    DANCE FITNESS WEBSITE ▶ dancewithmetoda...
    SUBSCRIBE ▶ / coacheliana
    Facebook ▶ / elianadukesfitbodyandb...
    Twitter ▶ / elianadukes
    Instagram ▶ / elianadukes
    Pinterest ▶ / elianadukes
    LinkedIn ▶ / elianadukes

КОМЕНТАРІ • 57

  • @utubefun2
    @utubefun2 8 років тому +2

    Saw the commercial for this Cize, thought, dumb. I mean how many people can dance and throw around these moves. In the 80's they had Jazzercize, thought I'd try it and stunk, they threw in moves from Flash Dance to name a few. It didn't help me stay in shape because I spent too much time just trying to learn the dance then gave up because it was too hard. I didn't want to concentrate on learning to dance. I was the athlete type, not a dancer, running was easier, I didn't have to think so hard.

    • @ElianaDukesFitness
      @ElianaDukesFitness  8 років тому

      +Da Ad Sorry you didn't have such a good experience with dancing before. The good thing about CiZE is that you build each movement, step-by-step before putting them all together into a choreography. Would you like to try at least one of the CIZE DVDs for free for 30 days? If you don't like it, I can show you other workouts that you can choose also while trying them for FREE for 30 days. Let me know and have a great day!

  • @ellaarkin70
    @ellaarkin70 9 років тому +3

    You are the best Coach that performs this I have seen so far. You killed it!!! You look like a real dancer. You are giving me LIFE!

    • @ElianaDukesFitness
      @ElianaDukesFitness  9 років тому

      +GymBarberella * You are so sweet... thank you!!! Have you tried it yet?

    • @ellaarkin70
      @ellaarkin70 9 років тому

      Not yet but it looks fun. After Chalean Extreme I am going to start Les Mill Combat.

    • @ElianaDukesFitness
      @ElianaDukesFitness  9 років тому

      Great!!! Have fun!

    • @ReenyNY
      @ReenyNY 8 років тому

      +GymBarberella * Agreeeeed by faaaaaar. Excellent! Some of those others are very cringey. :-{

    • @ElianaDukesFitness
      @ElianaDukesFitness  8 років тому

      +ReenyNY Thank you so much! I really appreciate it!

  • @etclinton
    @etclinton 8 років тому +1

    Such an inspiration. one of the best videos out on the Cize series.

    • @ElianaDukesFitness
      @ElianaDukesFitness  8 років тому

      So sweet of you. Thanks you! I really love CIZE and I will be teaching this class real soon. I cannot wait!

  • @amandagarcia6835
    @amandagarcia6835 9 років тому +1

    I haven't bought it yet. I think my husband is going to get it for me for Christmas. so until then....I'm also looking into the 21dayfix.

  • @millana100
    @millana100 9 років тому +1

    Coach Eliana, you are a dancer! :) You looked like you were having so much fun!

    • @ElianaDukesFitness
      @ElianaDukesFitness  8 років тому

      Sorry for the long delay in replying to your message. For some reason, I just saw your kind comments. Yes, I had and I am having so much fun! It has been a year and Cize is my favorite dance program! Did you get yours?

  • @mariaojedafeliz
    @mariaojedafeliz 9 років тому +1

    Eu tou comecando agora no Beach body aqui no sul da Florida. Eu adoro dancar e por isso escolhi este programa.
    Estou amando tbm acompanhar os videos aqui no youtube.
    Vc faz as classes muito bem!!Parabens Eliana!! Abrazo,

  • @GinnyWilkerson
    @GinnyWilkerson 8 років тому +2

    You make this look like so much fun!

    • @ElianaDukesFitness
      @ElianaDukesFitness  8 років тому

      +Ginny Wilkerson Thanks Ginny. I really love dancing and with this program I feel like a "dance queen". I love how I can take time to learn each movement and by the end of the workout I am dancing like a PRO. Have you tried yet?

  • @LawGirl005
    @LawGirl005 8 років тому

    WOW....you look amazing doing this!!! You must already know how to dance. I'm going to get these videos and try it out. It looks like so much fun. I'm so uncoordinated but surely I'll get it at some point. haha

  • @wonthefight
    @wonthefight 8 років тому +1

    Yeah, I'm in. Going to buy this.

  • @jlazzar10
    @jlazzar10 8 років тому +1

    Wow, you are really good at this!

  • @HanaB81
    @HanaB81 8 років тому +1

    Just ordered mine today, woohoo!! I'm so ready to do this!!!

  • @amandagarcia6835
    @amandagarcia6835 9 років тому +1

    I can't dance. Lol. I'd look like a goof. It looks fun though.
    For a beginner, what is the best dvd? And do the dvds have more routines or just one? Looking to learn the moves before I attempt to go to a class

    • @ElianaDukesFitness
      @ElianaDukesFitness  9 років тому

      +Amanda Garcia Hi Amanda. Have you tried the class yet? The best beginner DVD is actually CIZE. It comes with 6 DVDs and you can add more if you want it. Each movement is broken down in segments and you can learn them accordingly to your level. Each DVD comes with one routine, but you take 30- to 40 minutes learning it and burning lots of calories in the process. It is fun too! Let me know if you need any help. :)

  • @nyreewade6085
    @nyreewade6085 8 років тому +1

    Wow! You look great! I look completely silly when I do this routine. Haha

    • @ElianaDukesFitness
      @ElianaDukesFitness  8 років тому

      Thanks! I love this workout because it challenges me to the core. It makes me feel like a young dancer at 50 years old!!!

  • @csimon0213
    @csimon0213 9 років тому +1

    you're so good I don't know if I could do it I wanna buy it but I'm so uncoordinated 😩

    • @ElianaDukesFitness
      @ElianaDukesFitness  9 років тому

      +christi simon Hi Christi! The good thing about this program, is that everything is broken down in single steps that you put together to create a beautiful choreography. It takes 30-40 minutes to learn the routine and you burn lots of calories while doing it. Lots of fun too! You should try it!

  • @nancychanatikan8071
    @nancychanatikan8071 9 років тому

    Woowwwww I love it so fun!! :-)

  • @sking3225
    @sking3225 9 років тому

    Get it girl!!

  • @RadmirPlay-pi8zb
    @RadmirPlay-pi8zb 9 років тому

    You look and dance great!

    • @ElianaDukesFitness
      @ElianaDukesFitness  9 років тому

      +Ксения Осипова Thank yo so much! I really appreciate your kind words.

  • @LuxAeterna
    @LuxAeterna 9 років тому +1

    You're a natural!! I look crazy goofy lol

    • @ElianaDukesFitness
      @ElianaDukesFitness  8 років тому

      Oh my goodness, I missed your comment. Please, forgive me!!! Thank you for your kind comment. Are you still using CIZE?

  • @MeeksLp
    @MeeksLp 9 років тому

    Wow it looks like great fun but maybe hard to begin with

    • @ElianaDukesFitness
      @ElianaDukesFitness  9 років тому

      +MeeksLp The steps look hard but they are actually easy to learn. Each movement is broken down in very simple steps and you add them together to a beautiful choreography. It is lots of fun. Have you tried yet?

  • @hmargby6873
    @hmargby6873 8 років тому

    hi.. im 18 years old 205lb
    iwant to lose like 50lb can cize do that and how much time it will take to lose that 50lb... like may.B. 4 months or much more?????

    • @ElianaDukesFitness
      @ElianaDukesFitness  8 років тому

      I believe it is possible, but only if you follow the schedule provided and most importantly; the nutrition guide. Nutrition will be what will determine the success of your weight loss journey. You will also need accountability -everyday follow-up. I provide a 30-Day daily email accountability and a FB group when you purchase CIZE through me. Let me know if it helps. Have a great day!

    • @hmargby6873
      @hmargby6873 8 років тому +1

      CoachEliana thanks ...so much.. and you dance like a pro ..😊

    • @ElianaDukesFitness
      @ElianaDukesFitness  8 років тому

      Thank you.

    • @ElianaDukesFitness
      @ElianaDukesFitness  8 років тому

      Thank you!

    • @sierrajamison5450
      @sierrajamison5450 8 років тому

      +CoachEliana Watching this video definitely makes me want to try it. Can I purchase the DVD's through you?

  • @SlimNaturally
    @SlimNaturally 9 років тому

    You are pretty good!!! ;)

    • @ElianaDukesFitness
      @ElianaDukesFitness  9 років тому

      ***** Thank you! I am really having fun with this program. Have you tried it yet?

    • @SlimNaturally
      @SlimNaturally 9 років тому +1

      I will get it in a week. Very excited to start!!!

  • @Ebony.Bennett
    @Ebony.Bennett 8 років тому +1

    Hot Mama, you go girl!