collagen is great but you know what's better than Collagen supplements, like 10x better! essential amino acids supplement ;) collagen power is basically a protein, but essential amino acids has 8 of the essential amino acids in the right ratios that will make sure our bodies make protein (our bodies can then make the rest with that 8). as we have to have all 8 to make any protein in the body, even a protein like collagen that mostly contains only 4 of these amino acids in any collagen supplement, but we need the 8. Essential amino acids will provide that! That will maximise collagen production for your whole life! some of the other benefits... helps break down food, repairs tissue (great if you workout), healthy skin and hair, boost your immune system, sustains normal digestive system.. downside though it taste rancid! i have it with electrolyte drink or 100% juice and it helps! i had the same problem as you, i also take kefir everyday and try to eat foods high in fibre. I'm so much better now! ;)
If you have done anything that’s helped your gut I’d love to watch a video of your recommendations. Also I go to Thailand at the end of the year and I’m worried about how I’ll react to the food. Did you find it all ok or is there anything to stay clear from for sensitive guts x
Having travelled Asia you may potentially have a parasite in your gut! (You can get them from a range of things but I had one after going to bali so you could be the same) I saw a kinesiologist who helped with mine xx
I’m obsessed with your content! Such a genuine and down to earth girl!! 🩷🩷
This was the cutest video, perfect to sit and drink some tea and watch before bed 🥹😍😍 x
🍓🍓🍓🍓🍓love you and your videos, it’s so refreshing to see such a transparent influencer online!
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Looking forward to the next vlog keep up the great content
collagen is great but you know what's better than Collagen supplements, like 10x better! essential amino acids supplement ;) collagen power is basically a protein, but essential amino acids has 8 of the essential amino acids in the right ratios that will make sure our bodies make protein (our bodies can then make the rest with that 8). as we have to have all 8 to make any protein in the body, even a protein like collagen that mostly contains only 4 of these amino acids in any collagen supplement, but we need the 8. Essential amino acids will provide that! That will maximise collagen production for your whole life! some of the other benefits... helps break down food, repairs tissue (great if you workout), healthy skin and hair, boost your immune system, sustains normal digestive system.. downside though it taste rancid! i have it with electrolyte drink or 100% juice and it helps! i had the same problem as you, i also take kefir everyday and try to eat foods high in fibre. I'm so much better now! ;)
Uuu good to know, thanks!
obsessed with your style would love to watch a vid of outfit ideas!! 🤩🤩xx
The £12 feta I’m dead 💀
i think you are officially everyone’s favourite influencer 💖
If you have done anything that’s helped your gut I’d love to watch a video of your recommendations. Also I go to Thailand at the end of the year and I’m worried about how I’ll react to the food. Did you find it all ok or is there anything to stay clear from for sensitive guts x
I absolutely love that primark concealer, their NARS doop foundation is so good too 🍓
haha omg yes, I do that thing with the water all the time😅
I love your content so much! Hello from Tn!💖💖
Eat plums everyday to help you 😊 I have the same problem and it’s life changing 😂
Absolutely love all your stuff! Also can’t beat some pesto pasta for brekkie😋
I love your videos so much they're so relaxing and cute
Your videos are so wholesome 😍💗
best way to escape the sunday scaries 🍓
Probiotics and prebiotics are good for the gut. Kefir is a good choice. Also papaya fruit 👍
I love the cardigan, do you have the code for it❤️❤️❤️❤️
I eat fermented foods that is so good and swapping to matcha or having coffee after breakfast instead. Pre and pro biotic.
Having travelled Asia you may potentially have a parasite in your gut! (You can get them from a range of things but I had one after going to bali so you could be the same) I saw a kinesiologist who helped with mine xx
Love that cardigan, do you have the link? Looking forward to more vlogs
🍓🍓🍓 loving these videos!
If you ever feel too overwhelmed to edit for UA-cam, I’d love to help! I’m a freelancer and looking to help influencers edit their content ❤
Hey what’s the cardigan code please? X
🍓 the next big influencer xoxo
Loved it!! ❤
What shade is the new lipliner please? ❤️🍓xx
love love love 🍓
Lovely 😊
🍓loved this video 💕
You’re the biggest gem ever 💛
Thank you so much ❤
Look forward to see more videos
Which shampoo and conditioner do you use xx
loveeee!!🍓
🍓🍓🍓 love you!!
I like you.. and also your content on Bali.
Do you have Mintec there? So good for gut relief
Love🍓💖
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Beautiful 🍓🍓🍓
Hi, what camera are you using?
Hey this is filmed using the DJI Osmo pocket 3 ! X
@@KyramaeTurner tnx❤
How tall are you!?
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Hair tutorial!
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Joined from your insta link ❤❤
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Heeey beaut 🍓
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🍓🍓🍓came from your insta xx
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