Aikido Jo Suburis

Aikido Jo Suburis
By Sensei Emmanuel Herzog 6th Dan Shihan and Daniel Almosny 4th Dan
Tsuki No Bu - Thrusting Series
1. Choku Tsuki - Direct thrust
2. Kaeshi Tsuki - Counter thrust
3. Ushiro Tsuki - Rear thrust
4. Tsuki Gedan Gaeshi - Thrust, low counter
5. Tsuki Jodan Gaeshi Uchi - Thrust, high counter strike
Shomen No Bu - Front Strike Series
6. Shomen Uchikomi - Front-of-the-head stepping strike
7. Renzoku Uchikomi - Repeating stepping strike
8. Menuchi Gedan Gaeshi - Head strike, low counter
9. Menuchi Ushiro Tsuki - Head strike, rear thrust
10. Gyaku Yokomen Ushiro Tsuki - Reverse side-of-the-head strike, rear thrust
Katate No Bu - Wrist Series or One Hand Series
11. Katate Gedan Gaeshi - One-handed low counter
12. Katate Toma Uchi - One-handed distant-interval strike
13. Katate Hachi No Ji Gaeshi - One-handed figure eight counter
Hasso No Bu - Figure Eight Series
14. Hasso Gaeshi Uchi - Figure eight counter, strike
15. Hasso Gaeshi Tsuki - Figure eight counter, thrust
16. Hasso Gaeshi Ushiro Tsuki - Figure eight counter, rear thrust
17. Hasso Gaeshi Ushiro Uchi - Figure eight counter, rear strike
18. Hasso Gaeshi Ushiro Harai - Figure eight counter, rear sweep
Nagare No Bu - Flowing Series
19. Hidari Nagare Gaeshi Uchi - Left flowing counter strike
20. Migi Nagare Gaeshi Tsuki - Right flowing counter thrust