कम मेहनत, कम तेल, कम मसाले से - बनाये झटपट और हेल्दी ऑफिस टिफ़िन रेसिपी | Office 6 Tiffin Recipe
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- Опубліковано 4 жов 2024
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Aaj Masala Kitchen Me Ban Rahi Hain 6 Office Tiffin Recipes. Ek Hi Sath Aap Office Tiffin & Kids Breakfast Bana Payenge Is Khas Trik Se.
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#6tiffinrecipefor6days #Tiffinrecipeforhusband #Officelunchboxrecipe #Lunchboxrecipeforkids #Quicklunchboxrecipe
INGREDIENTS:
Day 1: Dal-Chawal, Aloo Ki Sabzi-Roti/Paratha, Salad & Snacks
Moong & Toor Dal(तुअर दाल) - 1 Bowl
Water(पानी)
Tomato(टमाटर)
Green Chili(हरी मिर्च)
Ginger(अदरक)
Turmeric Powder(हल्दी पाउडर)
Salt(नमक)
Coriander Leaves(धनिया पत्ती)
Cumin Seeds(जीरा) - ½ Tsp
Hing Powder(हींग पाउडर) - Some
Dry Red Chilli(सुखी साबुत लाल मिर्च)
Red Chili Powder(लाल मिर्च पाउडर) - 1 Tsp
For Aloo Sabji:
Oil(तेल) - 1 Spoon
Cumin Seeds(जीरा) - ½ Tsp
Coriander Powder(धनिया पाउडर)
Turmeric Powder(हल्दी पाउडर)
Potato(आलू)
Salt(नमक)
Red Chili Powder(लाल मिर्च पाउडर)
Dried Mango Powder(अमचूर पाउडर)
Day 2: Paneer Ki Sabzi-Roti/Paratha, Salad & Snacks
Oil(तेल) - 1 Spoon
Cumin Seeds(जीरा) - ½ Tsp
Onion(प्याज) - 3-4
Tomato(टमाटर) - 1
Green Chili(हरी मिर्च) - 1
Turmeric Powder(हल्दी पाउडर)
Coriander Powder(धनिया पाउडर)
Salt(नमक)
Red Chili Powder(लाल मिर्च पाउडर)
Roasted Cumin Powder(भुना जीरा पाउडर)
Cottage Cheese/Paneer(पनीर)
Curd(दही) - 2 Spoon
Coriander Leaves(धनिया पत्ती)
Day 3: Bhindi Ki Sabzi-Roti/Paratha, Salad & Snacks
Oil(तेल) - 2 Spoon
Cumin Seeds(जीरा) - ½ Tsp
Hing Powder(हींग पाउडर) - Some
Onion(प्याज) - 2
Ladyfinger(भिंडी)
Turmeric Powder(हल्दी पाउडर)
Coriander Powder(धनिया पाउडर)
Red Chili Powder(लाल मिर्च पाउडर)
Salt(नमक)
Maggi Masala(मैगी मसाला)
Dried Mango Powder(अमचूर पाउडर)
Day 4: Rajma-Chawala, Raita-Roti/Paratha, Salad & Snacks
Kidney Beans/Rajma(राजमा) - 1 Bowl
Oil(तेल) - 1-2 Spoon
Cumin Seeds(जीरा)
Hing Powder(हींग पाउडर)
Garlic(लहसुन)
Onion(प्याज) - 2
Turmeric Powder(हल्दी पाउडर)
Coriander Powder(धनिया पाउडर)
Red Chili Powder(लाल मिर्च पाउडर)
Salt(नमक)
Roasted Cumin Powder(भुना जीरा पाउडर)
Tomato(टमाटर) - 3
Fenugreek Leaves(कसूरी मेथी) - 1 Spoon
Boiled Rajma Water(राजमा पानी)
Garama Masala(गरम मसाला)
Coriander Leaves(धनिया पत्ती)
Dried Mango Powder(अमचूर पाउडर) - 1/2 Tsp
For Chawal:
Oil(तेल) - 1 Spoon
Cumin Seeds(जीरा)
Water(पानी) - 2 Bowl
Salt(नमक)
Rice(चावल) - 1 Bowl
For Raita:
Whisked Curd(फेंटा हुआ दही)
Black Salt(काला नमक)
Roasted Cumin Powder(भुना जीरा पाउडर)
Red Chili Powder(लाल मिर्च पाउडर)
Coriander Leaves(धनिया पत्ती)
Sev Bhujiya(सेव भुजिया)
Day 5: Shimla Mirch-Aloo Ki Sabzi-Roti/Paratha, Salad & Snacks
Oil(तेल)
Cumin Seeds(जीरा)
Capsicum(शिमला मिर्च)
Boiled Potato(उबले आलू)
Tomato(टमाटर)
Green Chili(हरी मिर्च)
Turmeric Powder(हल्दी पाउडर)
Coriander Powder(धनिया पाउडर)
Red Chili Powder(लाल मिर्च पाउडर)
Salt(नमक)
Roasted Cumin Powder(भुना जीरा पाउडर)
Coriander Leaves(धनिया पत्ती)
Day 6: Mix Veg Sabzi-Roti/Paratha, Salad & Snacks
Oil(तेल)
Cumin Seeds(जीरा)
Turmeric Powder(हल्दी पाउडर)
Cauliflower(गोभी)
Potato(आलू)
Tomato(टमाटर)
Ginger(अदरक)
Green Chili(हरी मिर्च)
Peas(मटर) - 1 Bowl
Turmeric Powder(हल्दी पाउडर)
Coriander Powder(धनिया पाउडर)
Red Chili Powder(लाल मिर्च पाउडर)
Salt(नमक)
Water(पानी)
Roasted Cumin Powder(भुना जीरा पाउडर)
Coriander Leaves(धनिया पत्ती)
Kitchen Products I Used:-
Cooking Paper - amzn.to/2Qiun8m
Tiffin - amzn.to/36l2WRJ
मेरी और भी बहुत सारी टेस्टी रेसिपी आप यहाँ लिंक पर क्लिक करके देख सकते है
RELATED LINKS:
Dal Chawal Recipe
• त्योहारों के तले खाने ...
Bhindi Ki Sabji
• Aloo Sabji | Sookhe Al...
Mix Veg Recipe
• Restaurant Style Mix V...
Raita Recipe
• लाजवाब रायते बनाये 6 त...
9 Paratha Recipe
• 9 स्वाद वाले सेहतमंद प...
Roti, Paratha, Naan Recipes
• तवे पर बनाये तंदूरी मि...
Evening Snacks
• 😮कभी नहीं खाया होगा ये...
• ठेले वालों के खुल गये ...
Aloo Took
• Aloo Tuk | सिंधी स्पेश...
Paneer Ki Sabji
• बिना क्रीम - पनीर काली... - Навчання та стиль
👉Buy MYKK Hair Oils Now 👉 mykkstore.com/
✅Saari Hair Problems hongi khatam mere banaye MYKK Hair Oils se!✅
Pehli Daal konsi thii ???
This video is not about only taste and health..it shows the caring of an Indian mother..💖
Its our pleasure ma'am to have a youtuber like you.
Your right bro She is really nice chef me too follow her
👍👍💖
Yes right sir🙏
@@radhikagwarilifestyleoffic4077 🙏
Exactly.
Mam aapki sabhi receipe bahut acchi , easy h.👌👌
मुझे आपके वीडियोस बहुत पसंद हैं, बहुत टाइम सेविंग और हेल्थी रेसिपीस बताई हैं। Useful गाइडेंस के लिए आभार।
Ma'am ur videos are alwz clean, clear, needed and no time waste, 🙏👍thank u
Thanks a lot
bhind@@MasalaKitchenbyPoonam9 15:19 😮
Yeh 6 Tiffin Recipe Bahot hi Amazing aur Kam oil me Banane wali recipe hai. Aur Sath Hi Sath Heathy bhi hai Mam..
Yes it's right
Yes
Very nyc mdm . Thnx 4 ur tasty nd healthy reciepies.
Maa bahot khub.... Aakhir Maa to Maahi hoti hey... Aur Maake hathka khana to sabse aachha... 👌👌👌🙏🙏🙏
Ma'am.ap.both.acha.recipe. bana.ti.ho.mind blowing
Aap ki recipe bahot aasan hai shukriya aur aapki awaz bahot swadisht hai
Thankyou So much aunty jii itni tasty tasty sabjiyon ki recipe Dene ke liye..... very very tasty recipe I love your videos ✨✨🤗♥️
واہ جی واہ 😋 کمال کر دیا زبردست
u r always the best and my favourite with perfect ratios. tried ur cakes, balushahies, besan barfi and many others..always turn out as perfect.
Thankyou for sharing 6 days lunchbox recipes 😊
Glad you like them!
Wow great recipes,, I'm biggest fan of your cooking respected aynti, love you from Pakistan 🇵🇰,
जबरदस्त फेवरेट मजेदार स्वादिष्ट सभी है
Aunty you're the most professional
cook 👩🏻🍳❤ aapki amazingg.. recipes Dil jeet leti hai 😋🤤👌👍 aap sach mein Annapurna ho ❤
Right aunti ji bhut acchi recipe batati hai
Mera bhi UA-cam chanel hai ap mujhe batay mai ap ke liye kya banau🙏
V v nice halpful umang utsah pyarke sath thank u v much
बहुत अच्छा लगा आप का तरीका आसानी से टिफीन बनाना सीखा दिया धन्यवाद मां
Thank you for your great recipes 😊
I liked your recipe very very much, I am watching your video from Toronto, Canada.
Excellent tips. Simple yet superb healthy.
Bahut majedar nd faidemandh recepies for all human beings madamji
Madam yr idea of sharing multiple receipes at a time in one vedio is really praiseworthy. All receipes u have explained in simple way & in no time I always watch yr vedios & recommend to my fmly & friends. God bless you keep on sharing. Thanks. If u are running any cooking classes pl let me know I would like to join.
Thanks a lot
Rrrrh
Bahut hi achha h
..
Ye resiyp thanks
Tiffin recipes Look fantastic! Nice recipe thanks for sharing 💖😊
Txs mam ape bilkul maa jeshe ho
Boht hi majedar testy mam aap boht perfect mother nd bahu or wife h well done job 👍👍👍👍👍
Bahut badiya
Dhanyawad maa❤
नमस्ते दीदी आप की टिफिन रैसिपी देखी बहुत बढ़िया है मजा आ गया बहुत
Aapka trick bahut badhiya,
Thank you for sharing this wonderful achar recipe. I am so excited to make it. Its wow !!
Hope you enjoy
I wish ki aap jaisa muje bhi koi lunch box ready kar k de..so simple yet tasty recipes ..wonderful tricks
Perfect ones😋😋........tysm😍
Maja aa gya 1 dum perfect or Ha Ye to maa ne banana h to perfect to hoga hi na bahot hi accha maa
Wow always fantastic I love your recipes. Always rocking super se upper. Good luck to you and your family. Love from UK.
Bhaut acha Lage aapka tareka
Very nice
Itni अच्छी-अच्छी recipe batane ke liye thank u aapki recipe bahut acchi Lagti hain
WOWW MAM YOU ARE THE BEST. GREAT VIDEO. I WILL MAKE SURELY.
Wow g
Di sat. Sri akal ji Manu tuhadi recipe bhut he pasand andiya han kush ta try ve kar ccuki ha you are great mam i love you so much gbu🙏🙏🌹🌹❤️👍👌❤️
Nice recipes ☺️ i want to try this in next morning. And thanks for helping ☺️☺️
apki recipies fentastic hoti hai..pls is lunch box ka detail b share kijiy maam
Link
Tiffin - amzn.to/36l2WRJ
Hello maam 🙏🙏🙏I really appreciate your hard work and your cooking skills🥰🤗
🥰
Support akshita kitchen
Bahot hi badhiya sabhi.....👌👌👌👌
Your tiffin was do wonderful, I think I must follow this for my husban,most of the times I cannot understand what to make for his tiffin.
Thsnku mam for your wonderful recipes
for the week.
You can do it!
अतिसुनदर बहुत हीसुनदर बीडीओ बहुत हीसुनदर खाना दिल खुश हुआ
आपके शब्द बहुत अच्छे से समझ आते है 🙏
Maa ho aap ma'am meri mujhe aapko dkh ker apni maa yaad aa jati h.koi b new cooking k lie phle m aapki videos dkhti hu.thsnk u so much luu aapki beti soniya
Very nice idea n tips given. Thanks for healthy n eazy tiffin recipes
Bahot hi aacha hi thank you mem
Thanks you sister. God bless you, after watching this video I know what masala I have to use vegetable fry 😋😀😅
Wow nice.. Aunty ji aapki saari racipe bahot achhi lgti h... Ye tifin vali to gjb h... Thanks.... Aunty ji
बहुत ही अच्छा लगा vlog देखकर।✌️
अपनी बातों को कहने 🎤🎤का जो style आपका है वो मुझको बड़ा प्यारा ❤️❤️👍लगता है।
Sari hi recipe bahot tasty lag rahi h main zarur try karungi 😋😋😋👌👌👌👌
It's tastier than it looks🔥
Bahut hi acche hai sari recipe thank you ...maa
In very short u have given all weekdays recepie, best video i have seen ever, that's so much aunty, pls keep it up.🙏🏻🙏🏻
आपकी रेसिपी देख कर मैंने भी मलाई दार भरवा टिंडे बनाए बहुत ही टेस्टी बने thanku so much di 🙏🌹🙏
Thanks mam apne hamari paresani kam kar di
very simple to cook and time saving, thank you
Wah mam.bhut achi lgi apke recipes thanks a lot
Thanku di one week ka menu set karne mae
Didi mujhe apki respi bhut achi lagi
Very simple ,quick and easy best tiffin healthy ideas
Mujhe aap ki video bhut pasand hai very ymmiy foog
Thank you aunty ji mere husband ko halke masale ki shabji pasand hai
Thank you aunty and @ masalakitchen
Mam hume aaj ki sabziyo ki recipes bot achi lgi rajma chawal toh hamare fav h bot👌👌😋😋😊
Super se bhi upar sare recepie lajawab hai thanks
Bahut sandar racipe
Healthy and delicious Recipes ke liye Thanks🙏 Mam you are very Talented and Intelligent
Good evening,Mam.plz share weekly kids and office lunch box recipees more and fruit tiffin separately.thks for yummy recipes.mam,apki lunch box,kids tiffin ki recipee bahut acchi lagi,office wali bahut yadya.Thank you so much.plz share it early.
Mama g aup ka ✌channel muja to Aj Pata nhi the I love it tiffen resipe
Bhut achi lgi mam recipy
Kam masale me bhut hi achi recipe banayi hai
Thenq u mem apne bhut achi trik di👌👌👌
Jeera end mein wala idea is good
Very nice bahut achcha tiffin
Bahut acchi recipe hai
Bahot achhi vedio esi he or banaiye vedio
Waaah Aunty Waaah... mazza aa gaya
Aap ki har recipe bhut jaida acchi hai thanks mam
Namaste maa, apka har video to lajawab hota hai dekne se phele hi like karti hu. Tnx for ur valuable video sharing us.
बहुत अच्छा आपका रेसिपी
Hello mam appki sbhi respi bhaut hi achhi hai mujhe bhi har roj tiffin tiyar karna hota hai 🙏🙏🙏🙏 thanks for sharing
Very nice 👌👍 thanku mam 🙏
Bhut hi badiya di thnx hume batane k liye
Amazed
Itni easy but tasty recipes
Thank you so much 😊
Wow bahut khub
OK thank you mam iam going to try capsicum vegetable and Dallas right at today evening
Patta sabzi, torai,dudhi,karela,tinda,tendli,kaddu ,parwal
Aapka jawab nahi hai
😊😊😊😊👌👌👍👍
Mast aunty mere bachcho ko mai yahi bna ke dungi unko bahut pasand aayenge thank you🌹🌹 aunty
Bahut bariya hai😊😊thanks dear
Bahut acha recipe banaaya he aapna mam 👌🏻👍🏼👍🏼👍🏼👍🏼👍🏼👍💯💯💯💯💯
Very nice mam mujhe aapki sbi recepi bahut helpful lagti h😘😘💓💓
Nice recepies thx for sharing
Maine bohut kuch sikha hai aap se...... Thank you so much
धन्यवाद ताई छान रेसिपी 👌👌👌🙏
Wow aap ne to me kam aasan Kar Diya dhanyvad aunty 👍👍🙏🙏
Zabardast ,