I just began learning about HYROX. Never knew it existed. Watched a few of your videos. Very informative. Can you provide a link on your nutrition (products) on a daily / weekly. Also, curious what recovery methods you use (fuel, pressure boots, massage, massage gun, cold plunge). Thanks!
Unfortunate you couldn’t get Hunter prior to your Hyrox debut. I think these guys dropped a ton of sauce, but knowing Hunter talking to him would be on par with an invaluable coaching session for hybrid athletes.
Enjoyed hearing the training insight for hyrox from these guys. I agree with them, Hyrox is a funky competition where you have individuals coming from both strength centered sports (CrossFit/classic athletes) and endurance athletes (runners/swimmers/rowers). The training methodology for each person will depend on their background/strengths and will be unique for everyone. Also, training focus on that zone 4 engine (165-170bpm) is going to be just as critical as your zone 2 runs to build that running capacity so your not blowing up on the 1k repeats.
Thanks everyone! Start the journey by clicking "subscribe" on UA-cam. Strength, endurance, and wellness supplements to fuel your performance. SAVE 10% at BPN Supps: bit.ly/nickbare10audio
I'll be there this weekend as well. Doing Men's Double's this time around. I'm anxious to see how you do. I've been saying it since your first video when you announced Hyrox that you have the potential to be amongst the elite 15, hopefully after you've gotten a taste of this, you'll want to do more.
Great chatting. Almost time to throw down!
Nick, you asked all the questions I’ve tried finding answers to but can’t. Thank you! These guys were great!
Happy to help!
great chat and talk on many levels!
I learned a lot about Hyrox during this episode. Great job hosting Nick. Rich is a smart athlete and Ryan is so cool calm and collected
Was at Chicago this weekend for Rich’s epic performance 💨
Loved this episode! Rich and Kent are the best. Great athletes. Great people.
I just began learning about HYROX. Never knew it existed. Watched a few of your videos. Very informative. Can you provide a link on your nutrition (products) on a daily / weekly. Also, curious what recovery methods you use (fuel, pressure boots, massage, massage gun, cold plunge). Thanks!
i remember seeing Ryan kent on the selection process video about 4-5 years ago yall should check it out , he’s a different breed
Unfortunate you couldn’t get Hunter prior to your Hyrox debut.
I think these guys dropped a ton of sauce, but knowing Hunter talking to him would be on par with an invaluable coaching session for hybrid athletes.
Enjoyed hearing the training insight for hyrox from these guys. I agree with them, Hyrox is a funky competition where you have individuals coming from both strength centered sports (CrossFit/classic athletes) and endurance athletes (runners/swimmers/rowers). The training methodology for each person will depend on their background/strengths and will be unique for everyone. Also, training focus on that zone 4 engine (165-170bpm) is going to be just as critical as your zone 2 runs to build that running capacity so your not blowing up on the 1k repeats.
Totally agree! Z4 is huge but also making sure you recover from those efforts.
I will indeed now be getting a pb&j for lunch
Heard a Professional athlete describe Hyrox as being for people who do not excel in running or Olympic lifting.
Thanks everyone! Start the journey by clicking "subscribe" on UA-cam.
Strength, endurance, and wellness supplements to fuel your performance. SAVE 10% at BPN Supps:
bit.ly/nickbare10audio
Excited to see y’all crush Hyrox Dallas 👊🏻
Great watch!! Getting some
Buddies together to start some hyrox training!
Ryan Kent 🫡
I'll be there this weekend as well. Doing Men's Double's this time around. I'm anxious to see how you do. I've been saying it since your first video when you announced Hyrox that you have the potential to be amongst the elite 15, hopefully after you've gotten a taste of this, you'll want to do more.
Don’t even know those guys but they seem like some good dudes.
Always love watching your videos! I sent you an email with an idea I think you’ll really like.