The Lower GI Tract - Brand New Lecture by Dr. John McDougall

5 DELICIOUS DINNER RECIPES to support your weight loss: www.chefaj.com...
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MY LATEST BESTSELLING BOOK:
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To see the full version of this broadcast with the Q & A:
• Brand NEW Lecture: The...
Dr. McDougall's book Digestive Tune Up:
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Registration is open for the next three programs - contact us at [e-mail] to get your questions answered, or for help securing your spot.
If you have questions about whether the program can help you, book a consultation with Medical Director, Anthony Lim, MD. If you decide to join the program, 100% of the consultation fee will go towards the program enrollment.
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Opportunities for Additional Education with The McDougall Program
Reclaim Your Health in only 12 Days with our Online Course
The 12-Day McDougall Program is a life-saving medical program that has been reversing and healing chronic illness for 35 years through expert medical care, world-class education and whole food, starch-based nutrition.
Incredible transformations - In just 12 days, participants experienced amazing changes in their lives: 90% of participants reduced or eliminated unnecessary medications
Participants lost an average of 4 pounds in only 12 days while eating unrestricted amounts of the right foods Relief of chronic fatigue is experienced by 80% of participants
Relief of intestinal distress from indigestion to constipation to chronic diarrhea
More than a 22 mg/dL reduction in cholesterol
Relief of chest pain (angina) in most people with narrowed heart arteries (atherosclerosis)
Lessening and elimination of swelling and pain from inflammatory arthritis
Lower blood sugar and relief of peripheral neuropathy (pain in the legs and feet). Almost all participants with type-2 diabetes are cured of their diseases after achieving ideal body weight
Improved complexion with reduction in oily skin and hair
100% of participants said they feel equipped with the tools and knowledge to be successful in reaching their long-term health goals
For more information, please visit mcdougall-prog...
Read more about weight loss with The McDougall Program for Maximum Weight Loss. Lose up to 15 pounds a month without ever going hungry. Dr. McDougall clarifies the scientific and medical evidence about nutrition and metabolism to provide a simple weight-loss plan featuring 100 healthy and delicious recipes by Mary McDougall.
For free resources on weight loss, please start with our Weight Loss 10 Point Checklist:
www.drmcdougal...
As always, there are hundreds of free recipes and articles on our website www.drmcdougal...
In Health,
The McDougall Team
[e-mail]

[@nomad9338]

We love you Dr Mcdougall ❤

[@rebeccak4523]

I’d love Dr McDougall to develop a lecture on the biological processes of weight/fat release. What actually happens during the process?

[@JeanMcCormack]

I just googled Denis Burkitt..how fascinating he is from 🇮🇪 Ireland and he studied at Trinity college Dublin and worked at the Adelaide hospital

[@janieduvall9884]

Great information

[@jasonb4321]

Fiber is only present in plants. So important to know.

[@knpstrr]

Yep, fiber only in plants, and cholesterol only in animals. Quite the difference.

[@jasonb4321]

@@knpstrr That basically is all we need to know for the optimal diet for humans. 🙂

[@NanaPiper]

Thanks so much for the lecture. I learned and finally understanding more about why to eat more fiber.
I also wanted to say my MawMaw always would say eat your starches.
Geez Louise…lol

[@davidg.johnson7208]

Sadly meat and dairy (factory farming) is changing our weather that may someday spell doom for all of us!