Nature's Protein Secrets: Discover the Best Vegetarian Protein Sources with Dr. Jamal A. Khan
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- Опубліковано 8 лип 2024
- In this enlightening video, Dr. Jamal delves into the essential role of protein in our diet, with a special focus on vegetarian sources for the Indian population. He explores the best plant-based proteins, including nuts, seeds, lentils, soybeans, spinach, cabbage, and dairy products like milk. Dr. Jamal emphasizes the importance of protein for growth, overall health, and its significant benefits for children, teenagers, and those engaged in regular exercise or bodybuilding.
He introduces the concept of Net Protein Utilization (NPU) and provides a comparative analysis of vegetarian versus non-vegetarian protein sources. With practical tips on incorporating these protein-rich foods into your daily meals, Dr. Jamal advocates for a balanced diet to support a robust and healthy lifestyle. Join him to discover how thoughtful nutrition can enhance well-being and contribute to a thriving, health-conscious community.
Dr. Jamal A. Khan and Dr. Sharmin Yaqin have co-founded Denvax Cancer Immunotherapy. Together, they have been in clinical practice in exclusive Dendritic cell therapy (Denvax) for the past 17 years. They pioneered the work in customized Immunotherapy in India in the year 2004. They have a large number of patients who are cancer survivors. Through the videos, they intend to share patient experiences for a better understanding of Denvax treatment and its process.
The Denvax clinics are owned and managed by Dr. Jamal and Dr. Sharmin. They are a team of doctors and paramedical staff who are engaged in administering of this customized treatment protocol.
They can be reached at contact@denvaxindia.com. Patients may WhatsApp their reports at +91 93118 08420.
Log on to the website to understand more: www.denvaxindia.com
Visit
www.denvaxindia.com for more information.
🍁 𝐀𝐁𝐎𝐔𝐓 𝐃𝐞𝐧𝐯𝐚𝐱 𝐂𝐚𝐧𝐜𝐞𝐫 𝐈𝐦𝐦𝐮𝐧𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 🍁
Health, Wealth and Lifestyle is a channel owned by The Denvax Clinics, to promote health and wellness in our community. Through this channel, we bring you some of the best research outcomes in Cancer and important health-related issues.
✨ 𝐉𝐎𝐈𝐍 𝐃𝐞𝐧𝐯𝐚𝐱 𝐂𝐚𝐧𝐜𝐞𝐫 𝐈𝐦𝐦𝐮𝐧𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 ✨
➟ Health Wealth & Lifestyle channel: / @denvaxindia
✨𝐃𝐞𝐧𝐯𝐚𝐱 𝐂𝐚𝐧𝐜𝐞𝐫 𝐈𝐦𝐦𝐮𝐧𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲'𝐒 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒✨
➟Oral Cancer Patient Shares his Survivorship Story | Denvax Cancer Immunotherapy
🔗 • Oral Cancer Patient Sh...
➟Esophagus & Larynx Cancer | Patient Success Story with Dr Sharmin | Denvax Cancer Immunotherapy
🔗 • Esophagus & Larynx Can...
➟Oral Cancer Success Story | Cancer Immunotherapy Treatment
• Oral Cancer Success St...
➟Scientific Session on Stem Cells |2023|DR.JAMAL A. KHAN|DENVAX
🔗 • Scientific Session on ...
💌𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇💌
➟Email:
🔗 office@denvaxindia.com
➟Facebook:
🔗 / denvaxofficial
➟Instagram:
🔗 denvaxofficial?...
➟Twitter:
🔗 / denvaxclinic
➟Linkedin:
🔗www.linkedin.com/company/denv...
Thanks for watching - Nature's Protein Secrets: Discover the Best Vegetarian Protein Sources with Dr. Jamal A. Khan
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आपका हर VDO बेमिसाल, है।
बहुमूल्य है,
ज्ञान वर्धक है।
अत्यंत उपयोगी है।
आपका प्रस्तुतीकरण भी बेमिसाल व आकर्षक है जो कुछ भी आप बताते हैं पूरा का पूरा भेजे में समा जाता है।
Protein in vegetables: Palak , small bandghohi, lentils,soyabean( higest protein 36 gram in 100 grams) tofu,milk,quinoa ( best as it has all 9 amino acids) nuts ,chia seeds .
No brother, palak , gobhi 3-4 grams in 100gram
And lentils 20-24grams in 100 grams
समझदार वही होता है, जो हर वक्त सीखने के लिए तैयार रहे.
सर, बहुत अच्छा प्रेजेंटेशन करते हैं। लगतार ज्ञान का खजाना देते रहना। व्यक्तिगत रूप से डॉ. से
परामर्श करना अब हर किसी की बात नहीं है।
Very important informatio n sir.
आपका विश्लेषण बहुत बढ़िया , जानकारी रहती हैं ।
Very helpful information Dr, Jamal sir ji 🌷 protein diet.Lajwb hai sir ji 🌷
I always like to see Dr Jamals videos... He is a great doctor and give always useful information... Thank you doctor
Coconut Milk with Turmeric / Haldi is excellent before going to Bed! Coconut milk has MCT (Medium Chain Tryglyceride properties) unrefined Coconut Oil is a holy grail of all cooking oil, pure Ghee 👌 Avacado Oil for Frying items!
Bohat shukriya! Love from Lahore Pakistan
Dr. You are good smart handsome healthy intelligent doctor and expressed with full dedication to the audience. Very many thanks.
Bohot....acha...doctor...great.....u....r..doct...jamal...zidabd
Just wanted to say 'thank you' from core of my heart.
Respect from USA.. Dr. Khan.
A healthy discussion Dr saheb, a very attractive voice and soothing style
Best information for health care.
Very knowledgeable
आपकी आवाज़ सुन कर दिल ❤ खुश हो जाता है 🙏🏻🙏🏻❤️❤️
You are Great 👍
Thanks sirji, aap bahut hi usefull tips dete hain hamesha.or aap bahut hi acche human being hain. So nice of u😊
🙏🙏🙏🙏 डॉ श्री खान साहब जी को सादर प्रणाम आपकी जानकारी अत्यंत महत्वपूर्ण एवं जीवन उपयोगी है आप समाज का भला कर रहे हैं आप समाज की धरोहर हैं ईश्वर आपको सदैव स्वस्थ सुखी और संपन्न रखें ईश्वर ने आपको बहुत मधुर आवाज बख्शी है त्रिभुवन शर्मा
Doctor sahab aap k video bahut use ful h,aap bahut achcha Kam kar rahe hai thankyou sir
बेहद शुक्रिया अच्छी जानकारी के लिए
Dr sahb ,I salute u for the way u explain the things to a lay man in very simple language .Once u said in a vedio that u are indebted to india as the country gave u opportunity to complete your medical degrees at very nominal fees n costs .u said that u can't leave this country as u have debt of this country for having taken education on very subsidised cost .I really salute u that u have such great n examplary emotions for this country .
Sir muze apka video bahut achha lagta hai Thank you sir so much 🙏🙏🙏🙏
धन्यवाद सर
Hi Doctor, I am an officer in a Nationalised Bank. I don’t miss your videos. Thank u so much to change the life of Indians. You’re also very handsome and beautiful. We Indian love you Dr Jamal.
Please make a video how to sleep well. I can’t sleep at all at night
U r great Dr give us information for good health thanku guru Nanak ji bless you ❤
Dr khan so valuable information given by you health is wealth thanks for your hardwork
Good knowledge boht Hoti h ap vlog me
Kitni achchi bate btate ho aap sir bhgwan aapko lmbi umr prdan kre
Thank You and love you ❤😊
Jitne oyar aur shalinta se aap batate hai maja hi aa jata hai
Very much informative
🙏 बहुत सुंदर और काम कावीडियो शरीर में प्रोटीन की कितनी आवश्यकता होती है कि उम्र में कितना खाना चाहिए बहुत अच्छे तरीके से समझाया है पैसे का इन्वेस्टमेंट मनी का इन्वेस्टमेंट सभी अपने हिसाब से कर लेते हैं लेकिन सेहत का इन्वेस्टमेंट आपने बहुत अच्छे से समझाया है
Thanks sir aap ke video ka intzar rahata h aur aap ki baato ko hum follow bhi kerte h thanks again
Thankyou so much sir I got lot of knowledge and I always watch your video and share to friends
Great work for health of masses. Great man, genius doctor with a vision
बहुत अच्छी जानकारी सर
Thankyou so much sir bahut ache se explain kar ke samjhane ke liye 🙏
Very helpful video Dr Jamal.. Thanks a lot.. God Bless
Thank you sir for this information. Inserted video seems u are a genuine person
Sr outstanding awareness n social service frever
Thnku sir
Thanks Dr sahib for this video. Good knowledge given.
Thank you Doc. Your advice is always very genuine. 😊
सर आप लाजवाब हैं और आपकी बातें सॉलिड से भी ज्यादा सॉलिड है
Excellent presentation Sir
Good information of protein sources.
HEALTH IS WEALTH ..
Ma sha Allah apki videos knowledgeable hoti hai
Thanks Dr
It's very important and appreciable that you suggest natura diet
Thank you
I love you, you are a true gentleman and a very good human being and ofcourse a great Oncologist.
Thank you 🙏 sir
Thanks for Sharing
अच्छी जानकारी दी आपने
धन्यवाद
Very knowledge full 🎉
Very valuable information
Thank you sir 🙏🙏
Thanks Dr shahab
Salute you sir ❤,Apka koi muqabla nahi kar sakta
Thx your videos are educational god bless you
Thank u sir ji 🙏
Thank you so much sir giving us these information
Thank you sir
Mai aapki video hamesha dekhti hun.
Thanks doctor 🙏 very valuable knowledge
Thanks dr sahib very good knowledge you have given to us about protein
नमस्कार सर🙏 आपके व्हिडिओसे बहोत अच्छी जानकारी मिलती है,
कांचन रानडे मुंबई
Salaam sir, your doing great job and nice information about health ❤❤❤❤
अद्भुत ज्ञान
Bilkul sahi kaha. Soya beans se bhi better option hai soya chunks. Soya badi mein protein ka concentration badh jata hai. 100 grams mein sidha 50 gram protein aur taste wali problem fir isme aur bhi zada hai. Agar cook karna aata ho to tasty recipes bhi bana sakte hain. Aur iska amino acid profile pura hai baki lentils wagairah ke comparison mein.
Big fan Docter jamala khan 😊
Sir k paas mashallah paisa bhi bahut hai aur health bhi bahut achchhi hai
Thankyou sir
Great info
God bless you and your family
Very nice sir 🙏🏻from USA 🇺🇸
Very informative, thank you for
Sharing ❤👍
🙏 Thankyou Dr.
Your videos are always extremely informative,
Q, how can I increase weight without carbs?
Many thanks 🙏
🇬🇧
❤❤🎉 thanks dr ji
Thanks sir
Dr Khan u r very cute & present the videos in a very simple,lucid manner. All your research are excellent,it really shows your intense preparation, very very informative & good for one & all. God bless you always & please give us such informative videos in future too.Stay safe stay happy stay blessed always ❤️🤩🎉
Amazing content Sir👏
U r such a great person sir ... Sir I request you ki muscles ke upar ek pura video banaaiye .muscles kaise kam Karti Hain ?aur muscles kaise week hoti hai aur unhen fer kaise strong Kiya ja sakta hai.
Thanks sir ji
Always listen to you on dr from 🇬🇧
Best presentation ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
GREAT 👍
Great Sir
Very informative video😊
Dr sab thaks
Veri nice information sir
Thank you sir. 🔥
Overall the information is good for those who don’t have knowledge, it’s proper usage in diet and it’s various benefits from the Cadel to the grave, few corrections if I may add DR Jamal may not have full information that almost 70% of Indians ( currently ) are non veg , wether you eat it once a week or month or even few times during various special occasions/ events , plus more my intention is not to hurt the feelings of others, but religious scriptures like VEDS or Puranas don’t prohibit eating of fish , lamb or mutton etc , special seeds or various nuts are expensive not all people can afford, lastly EGG PROTEIN is known as STANDARD PROTEIN
Sir 🙏 thank you so much 🙏
Very nice information mai aap ke video bhut pasand karti hu
Aap sab ko ak naya jeevan Pradan Kar rahey hai .agar sab dhyan se suney toh sab accha ho jaaye
Thank u sir 🙏♥️♥️
Great hear you always Sir
Sir,
You have provided very good information thanks.please keep it up, congratulations.
Awesome information sir
Good information
Already prescribed and liked sir. You are doing a great job
Very nice sir good information