Nature's Protein Secrets: Discover the Best Vegetarian Protein Sources with Dr. Jamal A. Khan

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  • Опубліковано 8 лип 2024
  • In this enlightening video, Dr. Jamal delves into the essential role of protein in our diet, with a special focus on vegetarian sources for the Indian population. He explores the best plant-based proteins, including nuts, seeds, lentils, soybeans, spinach, cabbage, and dairy products like milk. Dr. Jamal emphasizes the importance of protein for growth, overall health, and its significant benefits for children, teenagers, and those engaged in regular exercise or bodybuilding.
    He introduces the concept of Net Protein Utilization (NPU) and provides a comparative analysis of vegetarian versus non-vegetarian protein sources. With practical tips on incorporating these protein-rich foods into your daily meals, Dr. Jamal advocates for a balanced diet to support a robust and healthy lifestyle. Join him to discover how thoughtful nutrition can enhance well-being and contribute to a thriving, health-conscious community.
    Dr. Jamal A. Khan and Dr. Sharmin Yaqin have co-founded Denvax Cancer Immunotherapy. Together, they have been in clinical practice in exclusive Dendritic cell therapy (Denvax) for the past 17 years. They pioneered the work in customized Immunotherapy in India in the year 2004. They have a large number of patients who are cancer survivors. Through the videos, they intend to share patient experiences for a better understanding of Denvax treatment and its process.
    The Denvax clinics are owned and managed by Dr. Jamal and Dr. Sharmin. They are a team of doctors and paramedical staff who are engaged in administering of this customized treatment protocol.
    They can be reached at contact@denvaxindia.com. Patients may WhatsApp their reports at +91 93118 08420.
    Log on to the website to understand more: www.denvaxindia.com
    Visit
    www.denvaxindia.com for more information.
    🍁 𝐀𝐁𝐎𝐔𝐓 𝐃𝐞𝐧𝐯𝐚𝐱 𝐂𝐚𝐧𝐜𝐞𝐫 𝐈𝐦𝐦𝐮𝐧𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 🍁
    Health, Wealth and Lifestyle is a channel owned by The Denvax Clinics, to promote health and wellness in our community. Through this channel, we bring you some of the best research outcomes in Cancer and important health-related issues.
    ✨ 𝐉𝐎𝐈𝐍 𝐃𝐞𝐧𝐯𝐚𝐱 𝐂𝐚𝐧𝐜𝐞𝐫 𝐈𝐦𝐦𝐮𝐧𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 ✨
    ➟ Health Wealth & Lifestyle channel: / @denvaxindia
    ✨𝐃𝐞𝐧𝐯𝐚𝐱 𝐂𝐚𝐧𝐜𝐞𝐫 𝐈𝐦𝐦𝐮𝐧𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲'𝐒 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒✨
    ➟Oral Cancer Patient Shares his Survivorship Story | Denvax Cancer Immunotherapy
    🔗 • Oral Cancer Patient Sh...
    ➟Esophagus & Larynx Cancer | Patient Success Story with Dr Sharmin | Denvax Cancer Immunotherapy
    🔗 • Esophagus & Larynx Can...
    ➟Oral Cancer Success Story | Cancer Immunotherapy Treatment
    • Oral Cancer Success St...
    ➟Scientific Session on Stem Cells |2023|DR.JAMAL A. KHAN|DENVAX
    🔗 • Scientific Session on ...
    💌𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇💌
    ➟Email:
    🔗 office@denvaxindia.com
    ➟Facebook:
    🔗 / denvaxofficial
    ➟Instagram:
    🔗 denvaxofficial?...
    ➟Twitter:
    🔗 / denvaxclinic
    ➟Linkedin:
    🔗www.linkedin.com/company/denv...
    Thanks for watching - Nature's Protein Secrets: Discover the Best Vegetarian Protein Sources with Dr. Jamal A. Khan
    #PlantBasedProtein #VegetarianDiet #NutritionTips #HealthyEating #GreenFuel #ProteinSources #HealthAndWellness #VegetarianRecipes #DrJamal #PlantBasedLiving #denvax #denvaxcancerimmunotherapy
    Related Searches:
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КОМЕНТАРІ • 363

  • @narendrawaldia6451
    @narendrawaldia6451 7 днів тому +2

    आपका हर VDO बेमिसाल, है।
    बहुमूल्य है,
    ज्ञान वर्धक है।
    अत्यंत उपयोगी है।
    आपका प्रस्तुतीकरण भी बेमिसाल व आकर्षक है जो कुछ भी आप बताते हैं पूरा का पूरा भेजे में समा जाता है।

  • @abcdefgh97054
    @abcdefgh97054 21 день тому +8

    Protein in vegetables: Palak , small bandghohi, lentils,soyabean( higest protein 36 gram in 100 grams) tofu,milk,quinoa ( best as it has all 9 amino acids) nuts ,chia seeds .

    • @yourpakkadost786
      @yourpakkadost786 3 дні тому

      No brother, palak , gobhi 3-4 grams in 100gram
      And lentils 20-24grams in 100 grams

  • @sundardhital4903
    @sundardhital4903 5 днів тому +2

    समझदार वही होता है, जो हर वक्त सीखने के लिए तैयार रहे.

  • @mohdrashid1483
    @mohdrashid1483 24 дні тому +9

    सर, बहुत अच्छा प्रेजेंटेशन करते हैं। लगतार ज्ञान का खजाना देते रहना। व्यक्तिगत रूप से डॉ. से
    परामर्श करना अब हर किसी की बात नहीं है।

    • @4you_8
      @4you_8 18 днів тому

      Very important informatio n sir.

  • @rajeshthawrani4855
    @rajeshthawrani4855 24 дні тому +9

    आपका विश्लेषण बहुत बढ़िया , जानकारी रहती हैं ।

  • @HB-qt6mb
    @HB-qt6mb 24 дні тому +10

    Very helpful information Dr, Jamal sir ji 🌷 protein diet.Lajwb hai sir ji 🌷

  • @varshagirdhani9443
    @varshagirdhani9443 24 дні тому +4

    I always like to see Dr Jamals videos... He is a great doctor and give always useful information... Thank you doctor

  • @muraliiyer786
    @muraliiyer786 22 дні тому +3

    Coconut Milk with Turmeric / Haldi is excellent before going to Bed! Coconut milk has MCT (Medium Chain Tryglyceride properties) unrefined Coconut Oil is a holy grail of all cooking oil, pure Ghee 👌 Avacado Oil for Frying items!

  • @dihalifeline324
    @dihalifeline324 24 дні тому +4

    Bohat shukriya! Love from Lahore Pakistan

  • @chandram8493
    @chandram8493 24 дні тому +3

    Dr. You are good smart handsome healthy intelligent doctor and expressed with full dedication to the audience. Very many thanks.

  • @ghnabi9902
    @ghnabi9902 3 години тому

    Bohot....acha...doctor...great.....u....r..doct...jamal...zidabd

  • @NabinDebnath-q6n
    @NabinDebnath-q6n 23 дні тому +3

    Just wanted to say 'thank you' from core of my heart.

  • @SeeMir23
    @SeeMir23 24 дні тому +1

    Respect from USA.. Dr. Khan.

  • @rajendersinghrana-fp3hf
    @rajendersinghrana-fp3hf 24 дні тому +1

    A healthy discussion Dr saheb, a very attractive voice and soothing style

  • @zulifiqar-3286
    @zulifiqar-3286 24 дні тому +2

    Best information for health care.

  • @pastrypalace7450
    @pastrypalace7450 24 дні тому +12

    Very knowledgeable
    आपकी आवाज़ सुन कर दिल ❤ खुश हो जाता है 🙏🏻🙏🏻❤️❤️
    You are Great 👍

  • @rashmisatyarthi3215
    @rashmisatyarthi3215 24 дні тому

    Thanks sirji, aap bahut hi usefull tips dete hain hamesha.or aap bahut hi acche human being hain. So nice of u😊

  • @tribhuwansharma5744
    @tribhuwansharma5744 21 день тому +3

    🙏🙏🙏🙏 डॉ श्री खान साहब जी को सादर प्रणाम आपकी जानकारी अत्यंत महत्वपूर्ण एवं जीवन उपयोगी है आप समाज का भला कर रहे हैं आप समाज की धरोहर हैं ईश्वर आपको सदैव स्वस्थ सुखी और संपन्न रखें ईश्वर ने आपको बहुत मधुर आवाज बख्शी है त्रिभुवन शर्मा

  • @vivekbhati9127
    @vivekbhati9127 24 дні тому

    Doctor sahab aap k video bahut use ful h,aap bahut achcha Kam kar rahe hai thankyou sir

  • @sarojwason929
    @sarojwason929 23 дні тому

    बेहद शुक्रिया अच्छी जानकारी के लिए

  • @maheshmishra3591
    @maheshmishra3591 24 дні тому

    Dr sahb ,I salute u for the way u explain the things to a lay man in very simple language .Once u said in a vedio that u are indebted to india as the country gave u opportunity to complete your medical degrees at very nominal fees n costs .u said that u can't leave this country as u have debt of this country for having taken education on very subsidised cost .I really salute u that u have such great n examplary emotions for this country .

  • @sunitachaudhari9861
    @sunitachaudhari9861 24 дні тому

    Sir muze apka video bahut achha lagta hai Thank you sir so much 🙏🙏🙏🙏

  • @rakeshsharma8368
    @rakeshsharma8368 22 дні тому +1

    धन्यवाद सर

  • @WELKIN2007
    @WELKIN2007 10 днів тому +4

    Hi Doctor, I am an officer in a Nationalised Bank. I don’t miss your videos. Thank u so much to change the life of Indians. You’re also very handsome and beautiful. We Indian love you Dr Jamal.
    Please make a video how to sleep well. I can’t sleep at all at night

  • @manjuwalia1205
    @manjuwalia1205 24 дні тому

    U r great Dr give us information for good health thanku guru Nanak ji bless you ❤

  • @harpalkaloty619
    @harpalkaloty619 19 днів тому +2

    Dr khan so valuable information given by you health is wealth thanks for your hardwork

  • @saadhassan7736
    @saadhassan7736 24 дні тому +1

    Good knowledge boht Hoti h ap vlog me

  • @deepaparjapati7431
    @deepaparjapati7431 24 дні тому

    Kitni achchi bate btate ho aap sir bhgwan aapko lmbi umr prdan kre

  • @vickychaudhary1189
    @vickychaudhary1189 23 дні тому +1

    Thank You and love you ❤😊

  • @user-qs9yb2bk7y
    @user-qs9yb2bk7y 19 днів тому +1

    Jitne oyar aur shalinta se aap batate hai maja hi aa jata hai
    Very much informative

  • @madhubangar1301
    @madhubangar1301 14 днів тому

    🙏 बहुत सुंदर और काम कावीडियो शरीर में प्रोटीन की कितनी आवश्यकता होती है कि उम्र में कितना खाना चाहिए बहुत अच्छे तरीके से समझाया है पैसे का इन्वेस्टमेंट मनी का इन्वेस्टमेंट सभी अपने हिसाब से कर लेते हैं लेकिन सेहत का इन्वेस्टमेंट आपने बहुत अच्छे से समझाया है

  • @pankajsethi6945
    @pankajsethi6945 24 дні тому

    Thanks sir aap ke video ka intzar rahata h aur aap ki baato ko hum follow bhi kerte h thanks again

  • @guduverma5964
    @guduverma5964 24 дні тому

    Thankyou so much sir I got lot of knowledge and I always watch your video and share to friends

  • @NarinderSingh-ni5yk
    @NarinderSingh-ni5yk 23 дні тому

    Great work for health of masses. Great man, genius doctor with a vision

  • @KishorKumar-yg4if
    @KishorKumar-yg4if 22 дні тому

    बहुत अच्छी जानकारी सर

  • @anjalikumarijaiswal4908
    @anjalikumarijaiswal4908 22 дні тому

    Thankyou so much sir bahut ache se explain kar ke samjhane ke liye 🙏

  • @rumabhattacharya9152
    @rumabhattacharya9152 23 дні тому

    Very helpful video Dr Jamal.. Thanks a lot.. God Bless

  • @Debidatta_Samal
    @Debidatta_Samal 20 днів тому +1

    Thank you sir for this information. Inserted video seems u are a genuine person

  • @divakarpedgaonkar9813
    @divakarpedgaonkar9813 24 дні тому

    Sr outstanding awareness n social service frever

  • @Kaur1341
    @Kaur1341 19 днів тому

    Thnku sir

  • @shirkeshivaji8166
    @shirkeshivaji8166 23 дні тому

    Thanks Dr sahib for this video. Good knowledge given.

  • @kavitalath7662
    @kavitalath7662 21 день тому

    Thank you Doc. Your advice is always very genuine. 😊

  • @izharahmad1679
    @izharahmad1679 23 дні тому

    सर आप लाजवाब हैं और आपकी बातें सॉलिड से भी ज्यादा सॉलिड है

  • @kloja1348
    @kloja1348 4 дні тому

    Excellent presentation Sir

  • @ZakirHusain-cv6qb
    @ZakirHusain-cv6qb 24 дні тому

    Good information of protein sources.

  • @himanimishra8696
    @himanimishra8696 21 день тому +1

    HEALTH IS WEALTH ..

  • @farheenfatima4674
    @farheenfatima4674 13 днів тому

    Ma sha Allah apki videos knowledgeable hoti hai

  • @khurram3616
    @khurram3616 8 днів тому

    Thanks Dr

  • @rakeshgupta7752
    @rakeshgupta7752 24 дні тому

    It's very important and appreciable that you suggest natura diet

  • @jitenderkumar8211
    @jitenderkumar8211 23 дні тому

    Thank you

  • @vikashatri3230
    @vikashatri3230 7 днів тому

    I love you, you are a true gentleman and a very good human being and ofcourse a great Oncologist.

  • @rabhprajapati1550
    @rabhprajapati1550 12 днів тому

    Thank you 🙏 sir

  • @najmaqureshi2999
    @najmaqureshi2999 4 дні тому

    Thanks for Sharing

  • @sandeshsharma2088
    @sandeshsharma2088 11 днів тому

    अच्छी जानकारी दी आपने
    धन्यवाद

  • @krishnaupadhaya9539
    @krishnaupadhaya9539 23 години тому

    Very knowledge full 🎉

  • @SantoshJoshi-ol5uy
    @SantoshJoshi-ol5uy 14 днів тому

    Very valuable information

  • @praveenbharat
    @praveenbharat 20 днів тому

    Thank you sir 🙏🙏

  • @MdSadreAlam-qd8vl
    @MdSadreAlam-qd8vl 24 дні тому

    Thanks Dr shahab

  • @anilsethi9631
    @anilsethi9631 23 дні тому

    Salute you sir ❤,Apka koi muqabla nahi kar sakta

  • @vijaynanda29
    @vijaynanda29 22 дні тому

    Thx your videos are educational god bless you

  • @kamleshgupta8392
    @kamleshgupta8392 4 дні тому

    Thank u sir ji 🙏

  • @rubinakhan4781
    @rubinakhan4781 14 днів тому

    Thank you so much sir giving us these information

  • @thusharabindukm243
    @thusharabindukm243 23 дні тому

    Thank you sir

  • @dr.rubina7663
    @dr.rubina7663 24 дні тому

    Mai aapki video hamesha dekhti hun.

  • @meena1280
    @meena1280 19 днів тому

    Thanks doctor 🙏 very valuable knowledge

  • @gurdeepgill8913
    @gurdeepgill8913 20 днів тому

    Thanks dr sahib very good knowledge you have given to us about protein

  • @kanchansrecipies5120
    @kanchansrecipies5120 23 дні тому +1

    नमस्कार सर🙏 आपके व्हिडिओसे बहोत अच्छी जानकारी मिलती है,
    कांचन रानडे मुंबई

  • @afzaalahmad6975
    @afzaalahmad6975 7 днів тому

    Salaam sir, your doing great job and nice information about health ❤❤❤❤

  • @kushagrabajpai7322
    @kushagrabajpai7322 19 днів тому

    अद्भुत ज्ञान

  • @detachedloop1004
    @detachedloop1004 22 дні тому

    Bilkul sahi kaha. Soya beans se bhi better option hai soya chunks. Soya badi mein protein ka concentration badh jata hai. 100 grams mein sidha 50 gram protein aur taste wali problem fir isme aur bhi zada hai. Agar cook karna aata ho to tasty recipes bhi bana sakte hain. Aur iska amino acid profile pura hai baki lentils wagairah ke comparison mein.

  • @PiyushSingh-rz3ol
    @PiyushSingh-rz3ol 24 дні тому

    Big fan Docter jamala khan 😊

  • @TechnoFaiz
    @TechnoFaiz 22 дні тому +1

    Sir k paas mashallah paisa bhi bahut hai aur health bhi bahut achchhi hai

  • @santoshnarang3765
    @santoshnarang3765 23 дні тому

    Thankyou sir

  • @UmairAslam-p3r
    @UmairAslam-p3r 8 днів тому

    Great info
    God bless you and your family

  • @udishaagarwal9466
    @udishaagarwal9466 24 дні тому

    Very nice sir 🙏🏻from USA 🇺🇸

  • @AmarjeetKaurChoudhary-bq4tm
    @AmarjeetKaurChoudhary-bq4tm 22 дні тому

    Very informative, thank you for
    Sharing ❤👍

  • @EktaThakur-wy5yh
    @EktaThakur-wy5yh 13 днів тому

    🙏 Thankyou Dr.

  • @000World
    @000World 24 дні тому

    Your videos are always extremely informative,
    Q, how can I increase weight without carbs?
    Many thanks 🙏
    🇬🇧

  • @shortories9415
    @shortories9415 23 дні тому

    ❤❤🎉 thanks dr ji

  • @MohitSen-zd3db
    @MohitSen-zd3db 22 дні тому

    Thanks sir

  • @ravishankariyer9136
    @ravishankariyer9136 11 днів тому

    Dr Khan u r very cute & present the videos in a very simple,lucid manner. All your research are excellent,it really shows your intense preparation, very very informative & good for one & all. God bless you always & please give us such informative videos in future too.Stay safe stay happy stay blessed always ❤️🤩🎉

  • @bhumikrawat4335
    @bhumikrawat4335 24 дні тому

    Amazing content Sir👏

  • @sadhnasen9350
    @sadhnasen9350 5 днів тому

    U r such a great person sir ... Sir I request you ki muscles ke upar ek pura video banaaiye .muscles kaise kam Karti Hain ?aur muscles kaise week hoti hai aur unhen fer kaise strong Kiya ja sakta hai.

  • @rajeshchaturvedi649
    @rajeshchaturvedi649 18 днів тому

    Thanks sir ji

  • @desijatt9801
    @desijatt9801 22 дні тому

    Always listen to you on dr from 🇬🇧

  • @madangirdhar7352
    @madangirdhar7352 18 днів тому

    Best presentation ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @narendrakumarsingh6956
    @narendrakumarsingh6956 9 днів тому

    GREAT 👍

  • @rajeshahir2652
    @rajeshahir2652 24 дні тому

    Great Sir

  • @MrQuick-ii7gq
    @MrQuick-ii7gq 24 дні тому

    Very informative video😊

  • @usmanirshad4561
    @usmanirshad4561 День тому

    Dr sab thaks

  • @deepakbhapkar2497
    @deepakbhapkar2497 20 днів тому

    Veri nice information sir

  • @Scythe-9
    @Scythe-9 18 днів тому

    Thank you sir. 🔥

  • @MohammedAli-es3cl
    @MohammedAli-es3cl 19 днів тому

    Overall the information is good for those who don’t have knowledge, it’s proper usage in diet and it’s various benefits from the Cadel to the grave, few corrections if I may add DR Jamal may not have full information that almost 70% of Indians ( currently ) are non veg , wether you eat it once a week or month or even few times during various special occasions/ events , plus more my intention is not to hurt the feelings of others, but religious scriptures like VEDS or Puranas don’t prohibit eating of fish , lamb or mutton etc , special seeds or various nuts are expensive not all people can afford, lastly EGG PROTEIN is known as STANDARD PROTEIN

  • @poonamahuja1231
    @poonamahuja1231 День тому

    Sir 🙏 thank you so much 🙏
    Very nice information mai aap ke video bhut pasand karti hu
    Aap sab ko ak naya jeevan Pradan Kar rahey hai .agar sab dhyan se suney toh sab accha ho jaaye
    Thank u sir 🙏♥️♥️

  • @user-ox1zs3ir7l
    @user-ox1zs3ir7l 15 днів тому

    Great hear you always Sir

  • @AbdulWahab-em9hk
    @AbdulWahab-em9hk 15 днів тому

    Sir,
    You have provided very good information thanks.please keep it up, congratulations.

  • @manishkumar-fx8ej
    @manishkumar-fx8ej 23 дні тому

    Awesome information sir

  • @bejindersinghgrewal6866
    @bejindersinghgrewal6866 13 днів тому

    Good information

  • @anandsood9689
    @anandsood9689 23 дні тому

    Already prescribed and liked sir. You are doing a great job

  • @rajinderpalmann44
    @rajinderpalmann44 20 днів тому

    Very nice sir good information