1 बार ये सोयाबीन का पराठा खा लेंगे तो पनीर पराठा भी भूल जायेगे | High Protein Paratha | Soya Paratha

1 बार ये सोयाबीन का पराठा खा लेंगे तो पनीर पराठा भी भूल जायेगे | High Protein Paratha | Soya Paratha
#paratha #soyabeanrecipe #healthyfood
Ingredients:
For Raita
Mint leaves (पुदीना) - handful
Coriander Leaves (ताज़ा धनिया) - handful
Garlic cloves (लहसुन) - 4nos
Green Chillies (हरि मिर्च) - 2 nos
Salt (नमक) - a pinch
Black Salt (काला नमक ) - 1/2 tsp
Cumin (जीरा) - 1 tsp
Curd, thick (दही) - 1 cup
Cucumber, small (खीरा) - 1 no
Mustard Oil, optional (सरसों तेल) - 1 tbsp
For Stuffing:
Soyabean (सोयाबीन) - 1 cup
Oil (तेल) - 2 tbsp
Cumin (जीरा ) - 1/2 tsp
Crushed Coriander Seed ( कूटा साबित धनिया ) - 1 tsp
Green chillies (हरी मिर्च ) - 2nos
Ginger (अदरक) - 1 inch
Onion(प्याज़) - 1 no
Carrot (गाजर) - 1 no
Boiled Potato (उबला आलू ) - 1 no
Salt (नमक) - to taste
Coriander powder (धनिया पाउडर)-1 tsp
Turmeric (हल्दी ) - 1/2 tsp
Red chilli powder ( लाल मिर्च पाउडर) - 1 tsp
Garam masala ( गरम मसाला)- 1/2 tsp
Dry mango powder (अमचूर ) - 1 tsp
Chopped Coriander Leaves (धनिया पत्ती)
For Dough:
Wheat Flour (गेहूँ का आटा ) - 2 Cups
Salt to taste (नमक)
Water as required for Semi Soft Dough
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[@rajendrasagare1365]

Nice Soyabean Paratha recipe 🎉🎉🎉🎉

[@TriptiBhalotia]

Thank you ❤️

[@VegTwist6]

Looking amazing and healthy 😍😍

[@TriptiBhalotia]

Thank you ❤️

[@VegTwist6]

@@TriptiBhalotia welcome ji❤️ please support ❤️

[@ShrutikaBashetti]

Wow nice

[@TriptiBhalotia]

Thank you ❤️

[@v.rajendranaidu8649]

गाजर थोड़ा सा रायता मे डालते तो कैसा रहेगा दीदी जी मै खीरा और गाजर बूंदी डाल कर बनाता हूँ पराठे के रेसिपी पर कोई कमेंट्स नहीं किया जा सकता है बहुत बढीया बनाया है आप

[@TriptiBhalotia]

Thank you so much ❤️aap agar Gajar dalkar banayenge toh bhi bahut achha lagega 🙏