Thank you for so much for sharing your story! I was just diagnosed with hEDS in April this year, and I am struggling with trying to slow down. I am stubborn because I want to " go, go, go" then I'm just chasing the pain instead of controlling it. I keep dislocating my biceps tendon and gh joint, so I am in physio with isometric exercises. It seems to be helping a bit, but it hasn't yet prevent me from dislocating anything in my shoulder. I need to look into neural science research.
this is so inspiring - please keep sharing your movement journey! 🙂
Thank you! Will do!
Fascinating! Thank you for sharing this!
Thanks 😃
Thank you for so much for sharing your story! I was just diagnosed with hEDS in April this year, and I am struggling with trying to slow down. I am stubborn because I want to " go, go, go" then I'm just chasing the pain instead of controlling it. I keep dislocating my biceps tendon and gh joint, so I am in physio with isometric exercises. It seems to be helping a bit, but it hasn't yet prevent me from dislocating anything in my shoulder. I need to look into neural science research.