Gymnastics Mental Blocks In A Minute w/Coach Anna

Quick gymnastics mental block tips in a minute or less.
In today's episode it's all about not letting your fear of embarrassment stop you from doing what you need to do to move through your mental block.
ABOUT ME
I'm the creator behind www.stickitgirl.com and I'm a mental toughness coach for gymnasts. I started Stick It Girl with the mission of helping as many gymnasts as possible learn how to strengthen their mental skills and learn new techniques for managing nerves, overcoming mental blocks, and gaining confidence in gymnastics.
Come join me in the places below.
YOU CAN FIND ME AT:
📝 BLOG: www.stickitgir...​
📘 FACEBOOK: / stickitgirl​
📸 INSTAGRAM: / ​
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