The Four Bodies - Balance Physical Mental Emotional Spiritual Layers of Subtle Body
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- Опубліковано 24 лип 2024
- Want direct access to health, wellness & understanding your true being? Then this video is for you.
In this video, I share the Four Body System and how to use this model for balance, integration and harmony in all parts of your life. The Four Body Model is a foundational model for balancing the four bodies of our energy body - physical, mental, emotional and spiritual. Typically people over-identify with their one or more body (usually mental or physical body) to the detriment of other bodies.
Our goal is to learn to balance and integrate all four layers of the body/ aura so that we can live our highest potential in this life. The Four Body System is the perfect place to begin to understand & experience the multi-dimensional components of the human consciousness. Through the four bodies system we also comprehend how the different layers of the body interact together.
I have been working with the Four Body System Model for a past 7 years and it is easily one of the most potent ways to cultivate inner harmony and wellbeing. If you want to learn more then check out the video.
I hope this video offers some ideas on how to work with the Four Body System Model. As always, please only take what resonates and discard the rest.
Timestamps:
0:00 Intro
0:42 Agenda
1:05 Physical Body
5:11 Mental Body
8:59 Emotional Body
14:09 Spiritual Body
16:30 Goal of the Four Bodies approach
17:21 The Four Bodies are interconnected
18:53 Mental Health through the lens of four body model
19:30 Visualizing the four bodies
21:04 Using the four bodies approach for Healing
22:59 Contemplation on the four Bodies
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Links to further explore the Four Body System Model:
- www.energyinmotion.one/the-fo...
- goop.com/wellness/spiritualit...
- ascensionglossary.com/index.p...
- fourbodysystem.com/
- Book: Soul Psychology by Dr. Joshua David Stone
Law of One Practice:
Law of One outline: ascensionglossary.com/index.p...
Personal Truth: energeticsynthesis.com/index....
Human Rights: energeticsynthesis.com/index....
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Link to my book, Overcoming Fear and Failure: amzn.to/37PxlFk
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Profound Wisdom 🎉
Thank You ❤🙏. Namaste
Really impressed ❤.. Thank you
THANKYOU :)
Especially emotionally constricted men ☝🏿☝🏿💥
You are an amazing teacher. I’m not sure why your videos aren’t seen by more people. This is very powerful and valuable information. Thank you for sharing it!
Thanks for your kind words, Carson
Hello UA-cam Family! It is so good to be back. In today's video - I am sharing how to work with your four subtle bodies (physical, mental, emotional and spiritual) for health and wellness. This model has been a life changer for me & I sincerely hope it adds to your understanding of how to create more balance & harmony in your body & mind. Have a beautiful rest of the week!
Thank you for your service I have learned so much thank you ❤
I love you ❤
Right back at ya xoxo
You are most welcome @vashaclervil2450 xo
Stoic ..tends toward Ego often ☝🏿☝🏿
Yes, sometimes that does happen. I was as disconnected from my emotions as one can be. Trying to act all stoic (for me) was classic ego defense strategy :)
Very informative video.
Thanks for your amazing service, sister 🙏
Glad this resonated and you found it helpful. Thank you for sharing. Appreciate it 🙏
My God I'm IMMENSELY GRATEFUL I somehow came across your videos today I just watched your chakra when I went as well and it is the most informative piece of information that I received for the chakras and auras in 3 years on my spiritual journey thank you thank you thank you you are amazing
You are SO welcome, Terri ♥
This info is gold! Thank you so much for your divine work!!
Thanks for sharing, Olga! I'm delighted to hear the information was beneficial xo
Such a beautiful piece of Art video.. All in Balance ;)
The words, the colorful precise presentation, which goes direct tobthe heart and sets my spirit. free
You applied your sucess to balace your bodies very well in your video
Thanks very much for your efforts.It worked. The understanding of how important the integration is dropped deeper!
yes! it's ALL about integration. you nailed it on the head. thank you SO much for sharing the video resonated with you. I put my heart into making them so to hear this video deepened your understanding makes very happy :) gracias!
Thank you for sharing this!
Wow amazing how well you have explained. ❤
Thank you Sathvi 🙏❤❤🙏
This is so good!
Well thought out and brilliantly explained. Thank you!
Thank you for your kind words, Michael
Dear Kiran, It's so good to see you posting. Your clarity and thought provoking content is so needed and welcome. Well organized and helpful to anyone on their individual conscious journey.
Mary! What a pleasant surprise!!!! You made my day! I am so excited to see you here. Thank you. Thank you for your kind words. Sending SOO much love xoxo
Glad to see you back Kiran, was going through your old videos the other day and wondered a bit about your long break. Looking forward to watching more of your new videos!
Thank you for your kinds words, @medardsotta5211 Super grateful to be back & have lots of cool stuff to share :) thanks for being here
Very informative but I have a lot more to learn…
Take heart Clarisa. We ALL have a LOT to learn :) You got company xo
Reaching god .⚡️💫👁..without too much from the middle men 🤗🤗
:) yes, no middle man needed. Direct Connection is all we need
Good
beautifully explained, very nice, I am looking forward for your videos.. just one thing video deeper of one topic, would love to talk to you in webinar as well, we get lot of questions when we see the video, it is good to have a interactive session with you. Ofcourse if you have time
Great suggestion, Asha! I LOVE it. I can definitely schedule a webinar for long form videos where folks could have potential questions. Meanwhile, you are welcome to ask them here. I will respond to be best of my ability :) Thanks once again!
Thank you for this video. As a yoga teacher, I have learned that there are 5 bodies or koshas or sheaths.The fifth is that of pranamayakosha comprised ofvital energy in which the breath is the vehicle. What are you thoughts?
I haven't studied Yoga so unaware of pranamayakosha. That said, the our subtle body has many layers. And the reason I LOVE the 4 body model is for its simplicity. As you know, things can get complex very quickly :)
I can appreciate that. Thank you for your response.
There’s 7 bodies actually. Idk if you know about the chakras but in your auric field there is a body for each chakra root-physical,etheric sacral-emotional body solar plexus- mental body heart-astral body etheric template-throat celestial body -third eye causal body-crown chakra
@@user-gu6th3ni8b The four bodies system is different from the seven layers of the auric body. The 7 layers are in a way comprises the spiritual body.
I like to think of the four body system as another model to work through through the four key system of our body.
That said, if for any reason this system/ differentiation feels confusing, then please disregard it.
What if all of the bodies.. it’s like they became one thing.. ?
We don't usually experience our subtle bodies as 4 separate bodies but rather as one composite body.
The real work is to work with each body/layer separately so that we can heal, embody & integrate with the other layers.
Makes sense?
You didn’t give any actual actionable steps. This is useless.