if you have read the recipe you have not yet tasted the pudding. in other words, you can read the books (all his books are great) but a hands on experience will learn you more than you can ever read. So instead of only reading about holotropic breathwork (a good preparation) give it a try, see what it does for you. It can be very powerful.
~★~ Psychiatrist, Dr. Stanislav Grof, is an amazing man of medicine whose fascination with the phenomenon referred to as PEAK EXPERIENCE makes him a wonderful interviewee to listen to. So nice to know that allopathic men of medicine. . . embrace the TRUTH! It's on the increase. How wonderful. ~★~
can anyone tell me if the book "Holotropic Breathwork: A New Approach to Self-Exploration and Therapy" has some exercises or if it's just theoretical? i mean is it something you can use for self help and do it yourself or just introduces some ideas?
@keeelane It has techniques in it...i've read it, and i guess i still have it, just looked for it today, but can't find it. To your question: yes there are techniques in it.
if you have read the recipe you have not yet tasted the pudding. in other words, you can read the books (all his books are great) but a hands on experience will learn you more than you can ever read. So instead of only reading about holotropic breathwork (a good preparation) give it a try, see what it does for you. It can be very powerful.
1. Scientific Deducing
2. Shamanistic
3. True Genuine Mystical Experience coming from serviceful grace and way of LIVING/BEING
~★~ Psychiatrist, Dr. Stanislav Grof, is an amazing man of medicine whose fascination with the phenomenon referred to as PEAK EXPERIENCE makes him a wonderful interviewee to listen to. So nice to know that allopathic men of medicine. . . embrace the TRUTH! It's on the increase. How wonderful. ~★~
can anyone tell me if the book "Holotropic Breathwork: A New Approach to Self-Exploration and Therapy" has some exercises or if it's just theoretical? i mean is it something you can use for self help and do it yourself or just introduces some ideas?
@keeelane It has techniques in it...i've read it, and i guess i still have it, just looked for it today, but can't find it.
To your question: yes there are techniques in it.
which grof book is the best?
'The Stormy Search For The Self' as well as 'The Cosmic Game' : D
when was this talk originally recorded?
under the reign of Ramesses I
You must be young :-) I think this was very entertaining.