Mind Healing Meditation Ballet 7 - Follow along slowly every day with music, see description

● 마음 치유 명상 무용을 하면 좋은점
English subtitles are about halfway down.
좋은 음악을 들으며 동작하여
몸과 마음을 안정시킬수 있다.
무거운 마음 내려 놓기
외로움 완화
스트레스 해소
피로 회복
편안한 마음 만들기
인생의 근심과 고민을 우주의 기운에
맡겨서 손동작 발동작을 할때마다
털어 낸다고 상상하며 움직이세요.
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● Benefits of Mind Healing Meditation Dance
Follow along slowly every day while listening
to music, and dance while imagining that
all the bad energy in your body and mind is leaving.
You can calm your body and mind
by moving while listening to good music.
Letting go of heavy feelings
Alleviating loneliness
Relief from stress
Recovering from fatigue
Creating a comfortable mind
Entrusting your worries and concerns
in life to the energy of the universe,
and moving while imagining that you are
shaking them off every time you move
your hands or feet.
구독과 좋아요도 꼭 부탁해요. ♡♡
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● 복을 많이 받는 방법
좋은 영상에 구독과 좋아요를
많이 눌러줍니다.^^●
●How to receive a lot of blessings
Subscribe and like to a lot of
good videos, please. ^^