'Double Trouble' Beginners Kettlebell Workout

For beginners who have been working with just 1 kettlebell, this is a great workout to keep pushing yourself. Utilize 2 kettlebells that are the same weight and blast your arms, legs, abs, and chest! Chi Chi Health and Fitness - Stay healthy and stay Strong!
www.chichihealthandfitness.ca
Music courtesy of premiumbeat.com

[@desievans6498]

This is very helpful I will try this today.

[@alexweber675]

Good stuff, thanks

[@alp27hd]

great video... love ur channel

[@chichihealthfitness]

*****
Thank you! 19 videos right now and more to come! Enjoy them all! Have a great evening! Ron (Chi Chi)

[@sharonkingston2821]

❤❤

[@SharonKingston-v3f]

❤

[@chichihealthfitness]

Please enjoy our next video for to train! We will keep it up in 2015! Keep up the great work to all of the subscribers and new ones all over the world! Train safe, hard, and have FUN with it!

[@chikarae17]

I am totally a beginner and a female. Is it okay to start with 4kg ?