Tips On Growing Your Arms

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  • Опубліковано 31 гру 2024

КОМЕНТАРІ • 288

  • @arafchirak7581
    @arafchirak7581 2 роки тому +22

    I just love the sympathy that andrei has. Hes giving serious advices and still manages to have fun and laugh during his workout. One of the best content creators the industry has to offer, keep it up !

  • @scycosnake3964
    @scycosnake3964 2 роки тому +3

    I always thought that smith machines were garbage but that looks like a good idea, to use it for close grib benching and then you can push at a slight angle instead of straight up

  • @MAFIA-fn7is
    @MAFIA-fn7is 2 роки тому +116

    I remember when you were still coming up on UA-cam and whenever I used to search you I always had to type your surname but now you've become so great that I just need to type Andrei and UA-cam suggests the deiu😂❤️

    • @saadmalik9059
      @saadmalik9059 2 роки тому +4

      and u still not subscribe his channel 🤣

  • @Rotterdam5314
    @Rotterdam5314 2 роки тому +20

    How do you know its a andrei deiu video:
    1. Grabs tricep and says: "burning"
    2. "don't freak out"
    3. "10 to 12 reps"

    • @MuhammadUsman-jr4ol
      @MuhammadUsman-jr4ol 2 роки тому

      Nah mate you miss important lines .
      Muscle mind connection.
      Don't go too heavy

    • @yuuboi
      @yuuboi 10 місяців тому

      ​@@MuhammadUsman-jr4olexactly 😊

  • @abhijeetkhokhar8031
    @abhijeetkhokhar8031 2 роки тому +5

    Andrie Dieu is itself an institution
    Really really impressed by ur dedication and hard work
    U r my greatest inspiration
    Lots of love from India big brother

  • @shreddedutt6878
    @shreddedutt6878 2 роки тому +24

    Big fan Broski.....You are a true inspiration for all the youngsters... Thankyou for always motivating...Good Vibes always ❤️💪

  • @suke3684
    @suke3684 2 роки тому +10

    Andrei é minha inspiração, todo dia vejo um vídeo dele pra me motivar!!!
    Algum br aí???🇧🇷🇧🇷🇧🇷

    • @abhay_narayan
      @abhay_narayan 2 роки тому

      🙋🏻

    • @flogao0705
      @flogao0705 2 роки тому +2

      Eu também gosto dele ele é minha maior inspiração também

    • @suke3684
      @suke3684 2 роки тому

      @@flogao0705 O cara é bolado dms né véi, slc

    • @suke3684
      @suke3684 2 роки тому

      @@flogao0705 shape estético

    • @flogao0705
      @flogao0705 2 роки тому

      @@suke3684 verdade

  • @flavioasuncion2532
    @flavioasuncion2532 11 місяців тому

    I’m going to do this exercise tomorrow and thank you for sharing your video.

  • @Youknowtiger
    @Youknowtiger 2 роки тому +2

    Great work. Truly inspiring. Wanna get big like you bro!

  • @mp-ez1it
    @mp-ez1it 2 роки тому

    lol my favorite exersice...try make hammer cruls on spider curl sit pain much more than normal hammer crul...always need sock mucle with other way

  • @allushruthinichulallu9301
    @allushruthinichulallu9301 2 роки тому +46

    You are my husband's motivater

  • @ss-es1te
    @ss-es1te 2 роки тому +1

    We love you Andrei ❤️

  • @AlphonsoFitTrader
    @AlphonsoFitTrader 2 роки тому +2

    Great videos bro 💪
    Love from Kenya 🇰🇪 🔥

  • @alexandros6664
    @alexandros6664 2 роки тому

    Keep killing the content brother!

  • @tusharjealal3755
    @tusharjealal3755 2 роки тому

    Broskii getting swole day by day #GoodVibesOnly

  • @westontassel4843
    @westontassel4843 2 роки тому

    Great video Andre!
    Comment for the algorithm

  • @samuelgozalez3465
    @samuelgozalez3465 2 роки тому +2

    Always the best energy!

  • @bodybuilding_industry
    @bodybuilding_industry 2 роки тому

    Love yuh brother Andrei keep rocking ur my inspiration 🙏🏻

  • @Cappolous
    @Cappolous 2 роки тому

    love that sound in the backgrond tooo!! which gym is that?

  • @jonh19203
    @jonh19203 10 місяців тому

    Great job 💪🏻

  • @pacpacbum
    @pacpacbum 2 роки тому

    Fortza ANDREI !

  • @luckikeronkumar6692
    @luckikeronkumar6692 2 роки тому

    THE BEST OF THE BEST 👌 🔥💪 .

  • @ankitswar7931
    @ankitswar7931 2 роки тому

    Thank you so much brother for your next video.and i always support you 😘😘.

  • @SallyAlexandriaAlexParakeets
    @SallyAlexandriaAlexParakeets 2 роки тому +1

    Excellent videos, Mr. Andrei Deiu- Champion of Romania, Mr. Olympia. Happy holidays from our channel: Australian Parakeets Stars

  • @chaudharyvipul6233
    @chaudharyvipul6233 2 роки тому +1

    Konse day konse workout karteho 6 day workout plan

  • @snowball8584
    @snowball8584 2 роки тому

    Ahhh 😌 that HORSEshoe tripe 🔥🔥🔥🔥🔥

  • @Nomadicrajdev
    @Nomadicrajdev 2 роки тому

    Respect bro awesome I will try this today

  • @wahidmarwan4133
    @wahidmarwan4133 2 роки тому +1

    God bless you brother from Morocco 🙏🙏👍👍👍🌹🌹🌹

  • @offpunishe4281
    @offpunishe4281 2 роки тому +1

    Legand is back

  • @cardo1051
    @cardo1051 2 роки тому

    I’m patiently waiting for the day that you releas a program for people interested in bulking, shredding, and bodybuilding

  • @samsebastian05
    @samsebastian05 2 роки тому

    Great workout! 💪

  • @zubersayyed3011
    @zubersayyed3011 2 роки тому

    Is to set the dumper and road. How to tell that tell sets. please video send me

  • @PANOSVLA
    @PANOSVLA 2 роки тому +1

    I've trying this workout for 2 weeks...i can say that my arms getting bigger special my triceps!!
    Tnx Andrei.

  • @Manikandan-sq8un
    @Manikandan-sq8un 2 роки тому +4

    His smile makes the day 😂😂

  • @shailsonwani9007
    @shailsonwani9007 2 роки тому +2

    My favourite body builder Andrei Dieu ❤️😘

  • @ajibimantara3639
    @ajibimantara3639 2 роки тому +1

    Let's go training arms to gym thanks you Andrei duei training arms teknik yeah am happy❤️🔥🔥🔥

  • @divyanshsoni7340
    @divyanshsoni7340 2 роки тому +2

    My biceps is stuck at 13.5 inch from 6 month 😭😭😭

  • @TaxEvasi0n
    @TaxEvasi0n 2 роки тому +1

    Andrei after any working set: It's burning bro 😬

  • @bhaskardoley231
    @bhaskardoley231 2 роки тому

    Love you from India 🇮🇳😍🥰 Big fan!

  • @VINTAGE_ANIME
    @VINTAGE_ANIME 2 роки тому +1

    Love you bro 🤗🤗😘😘❤️😍 from india ❤️❤️😍😍

  • @GadgetGenius1302
    @GadgetGenius1302 2 роки тому +1

    Big fan sir from India 🇮🇳🇮🇳❤️

  • @gamedog6704
    @gamedog6704 2 роки тому

    It's so funny how that guy in red was absorbing everything Andrei said and put it in practice. Haha 🤣🤣

  • @beingkryptn2531
    @beingkryptn2531 2 роки тому

    just loved your justsul one video it was really funny

  • @tsewanglama07
    @tsewanglama07 2 роки тому

    really hardworker ❤️❤️❤️

  • @putraedryl3813
    @putraedryl3813 2 роки тому

    big fans of you andreri from malaysia

  • @nimaromiani3737
    @nimaromiani3737 2 роки тому

    Yooo nice love you 😍❤💖

  • @districtsouthkarachi-ppp1428
    @districtsouthkarachi-ppp1428 2 роки тому +1

    Your Student Here from Pakistan

  • @leelakrishna123
    @leelakrishna123 2 роки тому +1

    when is the compitation with CRIS BUM ???? as a fan of ANDREI DEIU my dream is to win with CRIS BUM .

  • @Sanjaymanohar01
    @Sanjaymanohar01 2 роки тому

    Thank you brother

  • @kyawzayya2945
    @kyawzayya2945 2 роки тому

    The Beast Bro.😍😘❤️💪💪

  • @killergaming5604
    @killergaming5604 2 роки тому

    Nice broo 🔥🔥🔥🔥

  • @p....glamthio6999
    @p....glamthio6999 2 роки тому

    I used to workout looking ur videos Thank You💕💞💓💞💕My arm is becoming big

  • @prathambasnet1428
    @prathambasnet1428 2 роки тому

    1m soon!! Comeon fam❤

  • @skhan2487
    @skhan2487 2 роки тому

    My best motivational athlete

  • @pahadiridermj1056
    @pahadiridermj1056 2 роки тому

    Grate man 💪💪💪

  • @ELFAMOSOIRVING
    @ELFAMOSOIRVING 2 роки тому

    EXCELLENT JOB!

  • @encryptedcode3432
    @encryptedcode3432 2 роки тому +1

    Keep pumping man! Insane arms! I enjoy your tips every time, thank you for helping us! :D Im 17 year old, started working out 7 months ago, and i am doing hammer cross-body curls with 12,5KG - 15KG, it was 5 kg :D My close grip bench press was just a bar with 2.5kg by sides now its 15kg by sides, with perfect form. Also my normal bench press was bar and 5kg by sides (working sets), now its bar and 20kg by sides (working sets). My height was 176,5CM/bodyweight 64kg (17-18% BF), now it is 180CM/bodyweight 70kg (15% BF)

  • @clipsff3091
    @clipsff3091 2 роки тому +1

    Love from India bro😇😇😇😇

  • @Johnsenaaaaaa
    @Johnsenaaaaaa 2 роки тому

    Next session less seee 🤛

  • @samFit1
    @samFit1 2 роки тому +1

    More like This Bro 👊🏽

  • @saurabh_fitness_official._3062
    @saurabh_fitness_official._3062 2 роки тому

    Hard andrei 🔥🔥🔥🔥

  • @fitnesswithashujain8938
    @fitnesswithashujain8938 2 роки тому

    Osmm vedio sir 💪💪

  • @sngaming7035
    @sngaming7035 2 роки тому

    Big Love ❤️. Watching from India 🇮🇳

  • @LONER_B
    @LONER_B 2 роки тому

    First view and big fan of you sir

  • @ACC-1981
    @ACC-1981 2 роки тому +1

    Awesome video! Please do more videos like this! Lets gooo!!

  • @riazulislamsuhad1177
    @riazulislamsuhad1177 2 роки тому

    Big inspiration bro👍💪💪love frm 🇧🇩🇧🇩

  • @kingsaj-yt7470
    @kingsaj-yt7470 2 роки тому +11

    I respect you A.D sir 🙏...... love from India 🇮🇳🇮🇳🇮🇳🇮🇳

  • @OshiAndDumiVlogs
    @OshiAndDumiVlogs 2 роки тому

    super

  • @rajatverma3337
    @rajatverma3337 2 роки тому

    I love your all video 🙏🙏🙏🙏🙏🙏

  • @Vickyrcb
    @Vickyrcb 2 роки тому

    Love from India bro u r my idol dear ❤❤

  • @AnmolSingh-nb7qh
    @AnmolSingh-nb7qh 2 роки тому +1

    Hiii sir your big fan in all over India

  • @one_n_only_naresh
    @one_n_only_naresh 2 роки тому

    Hello Andrei sir I'm very very biggest fan of u

  • @ziyaadgoolam8439
    @ziyaadgoolam8439 2 роки тому

    You r the best Bro

  • @itsvj96
    @itsvj96 2 роки тому +1

    Your smile yarr🔥

  • @ankitpathak140
    @ankitpathak140 2 роки тому

    WORLD best BODYBUILDER ❤️❤️❤️😎😎😎😎😎👍👍👍👍🔥🔥🎉

  • @mehedihasanmuhin1968
    @mehedihasanmuhin1968 2 роки тому

    Big Fan❤️💪

  • @mlbbbrothers4960
    @mlbbbrothers4960 2 роки тому +6

    hey andrei hope youre doing good i have one doubt im 17 yrs old can i take creatine monohydrate if yes will there be any side effects if no why? and also can i take L-carnitine,CLA,BCAA and L-arginine pls reply pls pls pls plssssssssssssssss broo

    • @baydafitness2236
      @baydafitness2236 2 роки тому

      Can you support me on UA-cam as a support and not the matter and I will support you as well

  • @hatmanularbore
    @hatmanularbore 2 роки тому

    Tanc Ucrainean! 💪🏼Si era sa uit: Fortza Valcea! 😎

  • @guygill7827
    @guygill7827 2 роки тому

    Feel the powerrrrrrr 👍💪

  • @gameingzeron6061
    @gameingzeron6061 2 роки тому

    Arms workout ==Andrei

  • @dipensonagara4785
    @dipensonagara4785 2 роки тому

    Big fan from india...

  • @asmatsanfui6093
    @asmatsanfui6093 2 роки тому

    Love you sir 💖

  • @Milyaskhan-k2
    @Milyaskhan-k2 2 роки тому

    ANDRAI DEUI is my motivation

  • @yrolljanschannel4048
    @yrolljanschannel4048 2 роки тому

    Nice Video Bro❤️

  • @jaysharma8114
    @jaysharma8114 2 роки тому

    Nice one bodybuilder

  • @kailashrajpurohit5727
    @kailashrajpurohit5727 2 роки тому +1

    Love you bro

  • @baydafitness2236
    @baydafitness2236 2 роки тому

    Good job brother

  • @freevideos8964
    @freevideos8964 2 роки тому

    love from nepal❤️❤️❤️🇳🇵🔥💯

  • @kishnulal1804
    @kishnulal1804 2 роки тому +1

    Very nice bro

  • @dharshanadisanayaka2535
    @dharshanadisanayaka2535 2 роки тому

    Nice bro❤

  • @AhmedRaza-hy1jo
    @AhmedRaza-hy1jo 2 роки тому

    Brother come to India is a humble request

  • @lordainz007
    @lordainz007 2 роки тому +1

    Big brother how much should we take rest between workout sets ??
    Love from 🇮🇳🇮🇳🇮🇳

    • @gauthammanoj4538
      @gauthammanoj4538 2 роки тому

      1-2 mins bro, 3 mins max if you do heavy lifting

  • @that_Guy_bijay123
    @that_Guy_bijay123 2 роки тому

    big fan from nepal🥰

  • @workoutshorts9682
    @workoutshorts9682 2 роки тому

    Don't freak out🔥💪

  • @HUNTER-yr3yn
    @HUNTER-yr3yn 2 роки тому

    Lots of love from 🇮🇳

  • @ええ-m8p
    @ええ-m8p 2 роки тому +1

    かっちょいい

  • @allushruthinichulallu9301
    @allushruthinichulallu9301 2 роки тому

    Love you dream boy ❤️❤️❤️

  • @viralpatel2065
    @viralpatel2065 2 роки тому +1

    My all time fav Andrie ❤
    Physique=⚡💯

  • @aakasmusicfactory5811
    @aakasmusicfactory5811 2 роки тому

    Love from India 🇮🇳

  • @hassyimmohd2552
    @hassyimmohd2552 2 роки тому

    Do the cameramen also do workout or just filming?