Most effective & simple method to produce Glutathione daily in your body. (vno: 299)

[@DivyaDivya-ws5mn]

മാഢം ഇത്രയും നല്ല പോഷക മൂല്യമുള്ള സിംപിൾ റസിപി ആരും തന്നെ പറഞ്ഞു തന്നിട്ടില്ല..❤

[@dr.lalithaappukuttan5386]

Thanks dear 😀😀😀

[@idafernandez450]

ഞാൻ ഇന്ന് ഇത് ഉണ്ടാക്കി. കപ്പലണ്ടി യുടെ crunchyness കൂടെയായപ്പോൾ അടിപൊളി. Thank you doctor ❤

[@dr.lalithaappukuttan5386]

❤️❤️❤️

[@sajithomas9694]

Really, it is a valuable information. I am searching for protein food. It is a good protein meal. Anybody can prepare easily, thank a lot.

[@dr.lalithaappukuttan5386]

You are most welcome

[@ronia_james]

Ma'am നെ ആണ് ഞാൻ ഇപ്പോ ഏറ്റവും കൂടുതൽ follow ചെയ്യുന്നത് and the fact that, your tips really works on me. One week ആയപ്പോ തന്നെ, ഒരു മാറ്റം എനിക്ക് feel ആയി തുടങ്ങി. Thank you so much Ma'am ❤❤❤❤

[@dr.lalithaappukuttan5386]

❤️❤️❤️❤️

[@valsalaak6133]

Thanks dr.ഇതുപോലുള്ള നല്ല useful recepie s തുടർന്ന് പ്രതീഷിക്ക്കുന്നു

[@dr.lalithaappukuttan5386]

Sure dear

[@Alizj10]

Salad ingredients
Cabbage
Carrot
Kidney beans
Peanuts
Onion
Salt
Pepper
Apple cider vinegar
Virgin coconut oil

[@josekk871]

❤

[@Sweetie14567]

I'm thanking you mam ... definitely going to try this ❤

[@dr.lalithaappukuttan5386]

Most welcome 😊

[@AISMARTBOARD-ey3ys]

Ma'am nte cooking video Doordarshan il kandittund ...ippozhum athu pole thanne thonunnnu ...Thank you 😘

[@dr.lalithaappukuttan5386]

Thanks dear

[@Bossbro-x9r]

Cabage. Carrot . Kidney beans. Nilakkadala. Savala.. apple syder vinagar. Cocunt oil

[@sujat.v2713]

Madam Hypothyroidisam ullavarku cabbage,ground nut soya chunks etc kazhikkam pattillallo

[@minikrishnan1033]

Hypothyroidism ullavarku cabbage kazhikkan padillallo appol aeggane use cheyum

[@abdulkhadernebil7382]

മാഡത്തിന്റെ ഇത്തരം സാലഡുകൾ എന്റെ ജീവിതത്തിന്റെ ഭാഗമാണ് താങ്ക്സ് മാഡം

[@dr.lalithaappukuttan5386]

Thanks dear

[@maneesh.s2140]

Engeneya athoke undakune

[@abdulkhadernebil7382]

@@maneesh.s2140 മാഡത്തിന്റെ മുൻ സാലഡ് വീഡിയോസ് കണ്ടാൽ മതി 👍

[@stellababu1892]

Super nutritious food. Thanks Mam.

[@dr.lalithaappukuttan5386]

Most welcome 😊

[@lenys6421]

Thank you Dr. Very informative vedeo’s.
Hyperthyroidism ullavarkk eee raw vegetables ok yo. Please do reply. 👍🏻

[@dr.lalithaappukuttan5386]

Yes, definitely

[@elizabethalex5003]

Hi mam. Thank you for this wonderful salad recipe. Can you suggest a substitute for cabbage? I have thyroid issues and my doctor had told me to avoid.

[@dr.lalithaappukuttan5386]

If you are taking thyroxine tab you can add cabbage no issues glutamine content is very high in cabbage only

[@elizabethalex5003]

@@dr.lalithaappukuttan5386 no mam. Am not on thyroxin..It is Hashimottos for me. Only Diet restriction and i took gluta supplements.its been 1 yr since i got diagnosed.Now not on any supplements

[@benajames2040]

മാഡം ഞങ്ങൾക്കൊരു അത്‍ഭുതം ആണ് ❤❤

[@TeamInstinctPlays]

മാഡം ഒരു ഡൌട്ട്... ഞാൻ തൈറോയ്ഡ് ന്റെ പ്രശ്നം വന്നപ്പോൾ ciplar 10 യൂസ് ചെയ്തു.. ഒരു മാസം... ഇപ്പോൾ കുഴപ്പമില്ല.. ചെക്ക് ചെയ്തു പോണു... Cabbage യൂസ് ചെയ്യാമോ

[@seemak.s9275]

Please advise if olive oil instead of coconut oil and lemon for apple cider vinegar!

[@dr.lalithaappukuttan5386]

Yes can use

[@puspakrishnan3746]

valuable information : Thank u madam❤❤❤

[@dr.lalithaappukuttan5386]

So nice of you

[@ambiliramachandran5739]

​@@dr.lalithaappukuttan5386 Mam Njan Pomogranates Dates Cashewnuts and almonds daily Kazhikunnund Oppam Carrot + Cucumber Juice um daily Kudikkunnund...Koode 4 liters Water daily Kudikkunnund Idh Shareerathil Glutathione Vardhikkan sahayikumo... please reply Mam

[@aneeshkarimbanath4321]

Thanks ❤

[@AgnesAgnes-er1wb]

Mam othiri nanny mamite recipe salary nallathanu eniyum vegan othiri nalla recipe nagalkku kanichu thirunnathinu nanny

[@dr.lalithaappukuttan5386]

Thanks dear

[@SimiJob-t5m]

Hai mam , I am 37 yeras old female diagnosed drug inducd graves disease 7 years before and radio iodine therapy was taken right. Now i live abroad since 2 months .I could hear ur video now and this is the first time am sending a msge .could you plz tell me what type of food i can have daily.thank you

[@dr.lalithaappukuttan5386]

See my thyroid video’s deeply

[@minivikraman8560]

Thank you Dr thanks a lot njan ee recipe thedikondirikkukayayirunn God bless you mam 🙏

[@dr.lalithaappukuttan5386]

Thanks dear ❤️❤️❤️❤️

[@najeebathurakkal2593]

Is it suitable for hypothyroid patients?

[@dr.lalithaappukuttan5386]

Yes

[@noushidariyas256]

First time watching your video and subscribed since I am very health conscious ❤

[@dr.lalithaappukuttan5386]

❤️❤️❤️

[@prasheelaprakash]

Something is better than nothing❤❤❤🎉🎉🎉.

[@jithavarghese4322]

Thank you so much dear doctor for in this very super amazing video ❤❤❤❤❤❤

[@dr.lalithaappukuttan5386]

It's my pleasure dear

[@JayJay-yz5gb]

Thank you doctor.

[@dr.lalithaappukuttan5386]

Most welcome!

[@user-ck1lz3jw3e]

Maminte oro video kaanumboyum adutha video kaanan ulla waiting aanu ella videoyum athrayku healthy aanu thank you mam

[@dr.lalithaappukuttan5386]

Thanks dear 😀😀😀

[@KalaS.S]

Thanks dr. I like you

[@dr.lalithaappukuttan5386]

So nice of you

[@georgeomana4139]

What about green leaves Madam

[@manjulakm5571]

Dear mam. Was waiting for your video. U r so sweet. Can we take this salad daily?

[@dr.lalithaappukuttan5386]

Yes you can take daily dear

[@manjulakm5571]

Thanks mam

[@sabeelazakir8270]

Mam ee cabbaegum rajmayaum kazhikkumbol gas undakunnu😂.athinu pakaramayi enthu cheyyanam

[@jijisunny4738]

ഞാൻ ഇപ്പോൾ mam ന്റെ fan ആയി മാറിയിരിക്കുകയാണ്.. യൂട്യൂബ് open ചെയ്താൽ mam ന്റെ vdos മാത്രമേ കാണുള്ളൂ.. 😂❤

[@dr.lalithaappukuttan5386]

Thanks dear for the positive feedback ❤️❤️❤️

[@mollymathew-fe1mg]

Me too

[@sarajisephjoseph8593]

Me too

[@aniammaalex1559]

me too

[@dr.lalithaappukuttan5386]

Thanks a lot my dear friends .❤️❤️❤️❤️🙏

[@jayaa9923]

Carrot leaves eating does it affect health.is it edible. I know it is not related to this video.please an we replace apple cider vinegar with lemon juice?madam ur hair natural color or using any natural hair color neelayamari?

[@dr.lalithaappukuttan5386]

It's good

[@aaf2987]

Thank you dr🥰

[@dr.lalithaappukuttan5386]

❤️❤️❤️

[@thankammakuriakose7317]

Instead of applecider vinegar I hope we can use lemon juice?

[@dr.lalithaappukuttan5386]

Yes dear

[@anithanair6893]

Is this salad useful for thyroid & diabetic patients

[@dr.lalithaappukuttan5386]

Both can use

[@nayanachembiparambil]

Raw cabbage thyroid patients ന് bad അല്ലേ?

[@raindrops9845]

Great video ma'am as always 🙏👌
Are glutathione supplements effective?

[@dr.lalithaappukuttan5386]

Sure dear should be credible

[@raindrops9845]

@@dr.lalithaappukuttan5386 🙏

[@hpfh2502]

ട്രൈ ചെയ്യ്യാം madam ഇതൊക്ക
Tks
❤
ഇൻസുലിൻ രണ്ടു നേരം എടുക്കുന്നവർക്കും ഇതൊക്ക ഉപയോഗിക്കാമോ madam
Tks
നന്ദി

[@LimaPrasannan]

madam you are great ❤

[@dr.lalithaappukuttan5386]

😀😀😀

[@TaniaZachariah]

Hi mam, could you please suggest things that can be and that cannot be consumed by a thyroid person? Thank you

[@dr.lalithaappukuttan5386]

Upcoming video same topic ,watch.

[@pavithras5524]

Hello Madam.. cabbage and carrot raw aytano ee recipe il use cheythekkane??

[@chippirana]

Instead of apple cider vinegar can we use lemon juice?

[@dr.lalithaappukuttan5386]

Yes

[@jasleenbenipal2488]

Namaskaram Dr, mam ee cabage,rajmma , randum kazhichal gas undakunnu, pinne cabage cook cheydu kazhichal gas undakilla ennu kettittindu ,pls replay mam, thankyou for vedio and information, thankyou mam

[@dr.lalithaappukuttan5386]

Cooking will notdestroy glutathione in cabbage

[@rajendranpillai8406]

Kidney beans cooked and paste add roasted garlic add olive oil instead of coconut oil and add yogurt

[@jesimujimuji8002]

Can be use olive oil instead of vorgin coconut oil?

[@dr.lalithaappukuttan5386]

Yes you can

[@K1119-t3s]

Pls tell in english mam

[@ReshmaBiju-j4l]

Dr olive oil cherkkamo

[@lisyasokan8822]

15:22

[@K1119-t3s]

Dr pls tell i have severe hairfall and for hair colour

[@dr.lalithaappukuttan5386]

Message in Whatsap

[@Devi-m1d]

Njan maminte katta fan anu ente jeevitham thanne matti marichu .veetile dr. Njan thanne yanu.ellam follow cheyyunnu njagal veg anu non veg ayal njan mood out ayi

[@dr.lalithaappukuttan5386]

Thanks dear for the positive feedback

[@dr.lalithaappukuttan5386]

❤️❤️❤️

[@AgnesAgnes-er1wb]

Mamlnu enthumathrem nagaly snehikunnu ellavarum nalla arogiumthil erikan mam agrahikunnu athinuvendy ethra ethra recipekal kandu pidikunnu ellathinum othiry nanny

[@dr.lalithaappukuttan5386]

Thanks a lot dear for the nice words Try to share the videos

[@rubysajan8040]

Thanks Dr🙏🏻

[@dr.lalithaappukuttan5386]

❤️❤️❤️

[@sheebasaji5954]

Thank you Doctor

[@remadevi6884]

Super food thanku mam Mam ഈ പറഞ്ഞ അളവ് ഒരാൾക്ക് കഴിക്കാൻ ആണോ തൈറോയ്ഡ് ഉള്ളവർക്ക് കഴിക്കാമോ

[@dr.lalithaappukuttan5386]

Yes thyroid patients can take sure

[@remadevi6884]

@@dr.lalithaappukuttan5386 ok Thanku Mam

[@LakshmiCreations]

Thank you ❤

[@aswathyroby255]

Will try definitely 👍

[@bindiyavivek8884]

Weekly how many days we should have this salad Mam?

[@dr.lalithaappukuttan5386]

Daily

[@anuradhal5248]

Thank you so much mam ❤

[@dr.lalithaappukuttan5386]

Most welcome 😊

[@lisymol2300]

Mam can we use Extra Virgin Olive oil instead of Coconut oil

[@dr.lalithaappukuttan5386]

Yes can use

[@sreejitha3952]

Excellent dr

[@dr.lalithaappukuttan5386]

Thank you so much

[@visalaprabhakaran7338]

മാഡം, ക്യാബേജ് തൈറോയ്ഡ് ഉള്ളവർക്ക് നല്ലതാണോ.

[@sreerag2621]

അല്ല

[@lekshmiam7641]

Maam coconut oilinu pakaram olive oil cherkamo?

[@dr.lalithaappukuttan5386]

Yes but coconut oil is good

[@sreekala802]

❤thank you mam

[@dr.lalithaappukuttan5386]

Most welcome 😊

[@indiral8325]

❤️god bless you ❤️Dr

[@dr.lalithaappukuttan5386]

Same to you dear

[@deepuponnappans9527]

Thanks madam❤

[@dr.lalithaappukuttan5386]

Welcome 😊

[@celinejoseph1718]

Uric acid കൂടിയാൽ കഴിക്കാവുന്ന ഭക്ഷണങ്ങൾ എന്തെല്ലാം?
ഒഴിവാക്കേണ്ടത് എന്തെല്ലാം?
ഡോക്ടർ മറുപടി തരുമോ...

[@dr.lalithaappukuttan5386]

See my Uric acid video

[@renukamenon7232]

Is panneer good for health

[@dr.lalithaappukuttan5386]

Grass fed cows paneer is good

[@binduantony3334]

Thanks. dr❤

[@dr.lalithaappukuttan5386]

Welcome 😊

[@bushranazar5274]

Good morning. Mam. Uric acid ullavar kidney beans avoid cheyyano

[@dr.lalithaappukuttan5386]

No can take .See my video on Uric acid

[@LaifyJohn]

Thanks, mam.

[@dr.lalithaappukuttan5386]

❤️❤️❤️❤️

[@rajicm8123]

Thyroid ഉള്ളവർക്ക് cabbage കഴിക്കാമോ

[@niyaneci9885]

ഞാനും ചോദിക്കാൻ പോയതാ, എനിക്ക് തൈറോയ്ഡ് undu

[@sumirobin2842]

Mam njan ipol gelatin recipe undakikondirikunu ❤

[@dr.lalithaappukuttan5386]

V good keep it up

[@sachitras5579]

Mam jan elladivasavum pacha kappalandy oru pidi nightil kazhikkarudu.Oru bananyum koodi thegapalil adichu kazhikkarundu.Im about 60 years. Is it healthy.

[@dr.lalithaappukuttan5386]

Sure healthy

[@naseerak.v.9077]

Thanks ma'am 👌🏻👌🏻👍🏻

[@dr.lalithaappukuttan5386]

Most welcome 😊

[@ammukalaikkansurendran5694]

Dr,Can thyroid patients eat cabbage?

[@dr.lalithaappukuttan5386]

If taking thyroxine can take

[@Amrithasivan114.]

Mam thyroid disorder ullavarkke..raw cabbage kazhikkan padillalo...

[@dr.lalithaappukuttan5386]

See the video once more

[@3rddimensionalagency318]

Madam thyroidinu cabbage nallathalla ennuparayunnu correctaano

[@dr.lalithaappukuttan5386]

If taking thyroxine tab can use cabbage

[@sujazana7657]

Thank u mam 💗

[@dr.lalithaappukuttan5386]

Most welcome 😊

[@SaibuPk]

Kidney beans endan mam manassilayilla. Mampayar enn oerundo ithin pls replay

[@dr.lalithaappukuttan5386]

Rajma payar

[@rahiyamuhammed9291]

Mam.hypothiroide patientsin cabbage vevikkathe kazhikkamo

[@dr.lalithaappukuttan5386]

Yes

[@BajithaC-zs2pb]

Great mam

[@dr.lalithaappukuttan5386]

Thanks dear

[@joann4423]

Fan of you ma'm ❤

[@dr.lalithaappukuttan5386]

Thanks dear ❤️❤️❤️

[@binshaabiju4260]

Madam carbimazole കഴിക്കുന്നവർക്ക്‌ cabbage പറ്റുമോ

[@dr.lalithaappukuttan5386]

Yes

[@HumbleFlower]

Can we use kidney beans( white with black dot one)

[@dr.lalithaappukuttan5386]

Yes

[@HumbleFlower]

@dr.lalithaappukuttan5386..thank u dr...does both have same grms of protein?or is it more in rajma?

[@deepasathyan4241]

Mam oru vereity person

[@dr.lalithaappukuttan5386]

Thanks dear

[@anukurien6623]

Mam,baking soda use cheyyano

[@dr.lalithaappukuttan5386]

Yes

[@neethuts1596]

Chronic Calcific Pancreatitis and Sle മാറാൻ എന്ത് ചെയ്യണം?

[@dr.lalithaappukuttan5386]

Follow my Autoimmune videos

[@anithanair6893]

Ma'am really u r a motivation & ur presentation is awesome

[@dr.lalithaappukuttan5386]

Thanks a lot 😊dear

[@Homeofbeegum7062]

Salt idille?

[@dr.lalithaappukuttan5386]

Yes

[@Christy1111]

What we can use instead of peanuts if we have peanut allergy

[@dr.lalithaappukuttan5386]

Badam

[@Christy1111]

Thank you

[@safooraedathodi4745]

Hii mam chicnutrixnte glutathione വെള്ളത്തിൽ അലിയിച്ചു കഴിക്കുന്ന nallathaano

[@ajayanpk6800]

പല്ലി ല്ലേ

[@valsachristie9274]

Sure I will try.

[@dr.lalithaappukuttan5386]

All the best

[@GenMK]

Hi Dr ,

[@niyaneci9885]

Dr. Thyroid ullavarkku, cabbage skip cheyyamallo

[@dr.lalithaappukuttan5386]

No need can take

[@saumyavarghese4482]

Mam, hypothyroid ഉള്ളവർ കാബ്ബേജ് കഴിക്കാമോ കണ്ടിട്ട് കൊതിയാവുന്നു mam 😃

[@dr.lalithaappukuttan5386]

Sure

[@reporternewsbureau6044]

Mam mctd condition ullavark glutathayon edkunnath nallathano
Emmunity koottumo

[@dr.lalithaappukuttan5386]

Yes can take

[@Suja2800]

മാഡം, ഏത് വെജിറ്റബിൾ സും കുക്ക് ചെയ്താൽ അതിന്റ ഒർജിനാലിറ്റി കുറയുമോ

[@dr.lalithaappukuttan5386]

Yes to a certain extent

[@SJ-yg1bh]

hydroxychloroquine കാരണം ഉണ്ടായ ഇരുണ്ട നിറം മാറുമോ? hypothyroidism ഉള്ളവർക്ക് cabbage കഴിക്കാമോ ?

[@dr.lalithaappukuttan5386]

Follow my face pack and instructions can take cabbage

[@SJ-yg1bh]

@@dr.lalithaappukuttan5386 thankyou madam

[@brindathekkathil1226]

Ethu samayathu aanu ithu kazhikendathu...kooduthal effective mornings or night time.

[@dr.lalithaappukuttan5386]

At night or morning

[@sumirobin2842]

Dr eniku kitiyadu gelatin desert lime anu, from beef gelatin, is it OK?

[@dr.lalithaappukuttan5386]

Ok

[@sangeethammenon5611]

Mam.. Boiled Peanuts aano pachayayitu cherkunathu aano nallathu ??

[@dr.lalithaappukuttan5386]

Both good

[@sangeethammenon5611]

Thank you for your quick reply.. Appreciate your content

[@AjithaAk-z6y]

Madam ni la kadala avil vebicchittue

[@prasheelaprakash]

Pacha kappalandi tholiyode(skin) kazhikkamo

[@dr.lalithaappukuttan5386]

Yes