I saw the jesse version and had to see the coach's, already subscribed, this tips are amazing, man... both, him and jesse have a great chemistry together, hope to see another videos with this two. PS: It's unreal how much knowlege a guy like Hany has, we think we know how to train until listen to this guy.
Hany you are awesome. Your videos inspired me to get back to gym and train after 25 years at age of 50 . Thx alot man.hope to see you one day in toronto .alex bayani from toronto
Hany you are absolutely awesome!! I’ve been following you since your Jay FST-7 days on dvd! There is no doubt about it!! The best there is. Thank you sir!!
This video is a very valuable lesson. Not only learning some basic flexing skills from fst 7 sets, but also some great prep for the beginners who wanna complete in the future 🙏🏻🔥
Dude i aspire to be like you Hany, i am only 17 and I'M LEARNING SO MUCH amongst even amateur bodybuilders i can't imagine how is it to train LITERAL OLYMPIANS.
These tips are very helpful for us starters in body building. This goes to show that flexing the muscles after every set, really helps pumping the muscles! Sir Hany, Thank you!
Jesse’s training went from UA-camr training to actual bodybuilder training in just one session with Hany 😂 He made it!!!!! Now he can use that for his next workouts 😁💪 Always watch Hany's training videos., Something new to learn always
This kid’s enthusiasm is AWESOME! Stay natty as long as you can kid. Continue to optimize everything in your life and you’ll be doing this at 50,60 and beyond. Great work
@@8000860 If you dont think that physique is attainable naturally then maybe you need to go back to the drawing board in your own training? ok maybe that's a little unfair as genetics play a role also but that aside jesse was fully tested by derek/more plates more dates a while back and he stated he passed every test and was natural as far as he was concerned
@@shred9475 First go and watch their podcast together and then come here put up smilies man. I'm no fan of Jesse and tbh don't like his videos much too but you should be fair to ppl. When Hany says I'm sure you're a natty I think we should keep this I know he isn't to ourselves. Respect the ppl buddy
4:26 Jesse said "J Bum " Lmao! You're Hilarious Bro and This is great content. Love Hany Rambod, I have high respect for you coach! I'll meet you one day in person for sure!
@@Ronin-kk4bt Hany did mention in his podcast with him that he sure believe he is a natty. So I think Hany knows better than us right? After all he is the most successful coach on the biggest competition of bodybuilding in the world for years right? Don't judge this easily for god sakes
I too and on a lean cycle but for my benefit only. My goal is su-10%. My previous lowest was 11% I can't do side laterals due to my 78" wing span. Anyway, pink sweat pants? Where do you even find those? Old-fashioned, I know. But it burned into my psyche so it take a bit to overcome it
Was so amazing to learn from this legend! thank you again man, until leg day! ill see you soon!
Legs with Jesse!!
I subbed cuz of Jesse...great episodes
Jesse rocking the nerdy tree lopper vibe ❤
Great workout Jesse! Leg day will be 🔥🦵🔥
Can i join the leg day?
Jesse’s training went from UA-camr training to actual bodybuilder training in just one session with Hany 😂
💯
Boom
Legs for sure but a full week of the fst-7 with him would be a fun and educational series!
Agree
Fst-7 is bullsht
@@andy.a5215it is but it’s fun asf I train for hypertrophy but back when I didn’t know anything doing fst 7 was rlly fun
@@andy.a5215 did you try it? Best pumps for life😂
I saw the jesse version and had to see the coach's, already subscribed, this tips are amazing, man... both, him and jesse have a great chemistry together, hope to see another videos with this two.
PS: It's unreal how much knowlege a guy like Hany has, we think we know how to train until listen to this guy.
Thanks Hany.
I've just got the FST-7 App.
Lets go.
So proud of you and your work as an Iranian/Canadian.
You are absolutely a LEGEND brother✌🏼
Been a minute since we got a Hany video! Great collab. We need another Q&A podcast soon!
Hany’s wisdom is top tier! I feel honored even being able to hear him sharing his techniques🙌🏽
you’ll know my name one day too boys major respect 💪💪🤞
Keep up Men 🔥
Get it brother
This was the sweetest episode. Well done Jesse and best of luck 🎉
This was really valuable. Thanks hany!
Glad it was helpful!
Always watch Hany's training videos., Something new to learn always
The face of Hany Rambod questioning Jesse "You sure you're Natty?" 🤣🤣🤣
🤣🤣🤣
Best coach in the world
This man is the literal Buddha of Bodybuilding, the wisdom is out of the roof, nobody comes close.
Geez Hany, sooo many Gems of information in this episode, Loved it 👍👍👍👍
👊🏼
Hany is the GOAT coach
🙏
The 🐐
He is guiding him like a father training his son what a coach literally ❤
Thank you coach hany Rambod frome Ethiopia 🇪🇹 🙏
What a privilege it is to hear this! Every exercise demonstrated in perfect form. I will never do these shoulder exercises the same again.
Best coach on internet. Thank You Hany.🙏🇳🇵❤️🇦🇺
Hany Rambod your advice is golden. Thank you for it all.👍🏾💪🏿
Hany you are awesome. Your videos inspired me to get back to gym and train after 25 years at age of 50 . Thx alot man.hope to see you one day in toronto .alex bayani from toronto
He made it!!!!! Now he can use that for his next workouts 😁💪
Hany you are absolutely awesome!! I’ve been following you since your Jay FST-7 days on dvd! There is no doubt about it!! The best there is. Thank you sir!!
Legs with Jesse....Let's Go!
This video is a very valuable lesson. Not only learning some basic flexing skills from fst 7 sets, but also some great prep for the beginners who wanna complete in the future 🙏🏻🔥
I saw your last reels in fb and I watching now , thanks sir for your help and everything you give to us ❤❤💪
Dude i aspire to be like you Hany, i am only 17 and I'M LEARNING SO MUCH amongst even amateur bodybuilders i can't imagine how is it to train LITERAL OLYMPIANS.
These tips are very helpful for us starters in body building. This goes to show that flexing the muscles after every set, really helps pumping the muscles! Sir Hany, Thank you!
We want more videos with Jesse. Legs with Jesse
Hany, without a doubt, you are the best coach in the world. My dream is to train with you. Greetings and hugs
Legs with Jesse!
Definitely two of the best in the fitness industry!
Never seen Jesses shoulders this pumped. Amazing workout
So much value Hany
He got crazy biceps
It is great that he is coachable and willing to listen.
Need a chest workout fst 7 with JJW
He looks amazing
Agree💯
Jezz... You are a living beast to prove NAtties has gained, too. Amazing mate. Keep grinding !!!!
@Jesse thanks for this! Been looking for this📌🎉
*6 weeks out and this has been added to my prep material*
Learnt more from this video than any other video I've ever seen.
4:27 J-BUM😂😂😂
give us the leg day for sure🔥🔥
If you slouch real bad those concentrate rear delt flys will help correct posture too, I do those every back workout, this guy knows his science
Thanks for the video and amazing tips , you’re awesome ❤
I liked this training with Jesse, I can relate to him more. Rear delts are my main priority right now!
It was good to see him actually working his rear delts on the bent over raises. Most people aren't doing that.
11:24 that beast on blue rapping the stack💀💀
Hany asking you "are you sure you're natural ?" Is a compliment in itself ❤
Love to see your Videos Sir.. Love From India and Great Respect.
You doing great keep going and keep shining
I workout exactly the way he coaches, man he's a great coach, especially stressing about the slow negative motion
Hany is just shining a few rays of knowledge on him from his ocean.
Perfect fst-7 training
Jesse’s training went from UA-camr training to actual bodybuilder training in just one session with Hany 😂
He made it!!!!! Now he can use that for his next workouts 😁💪
Always watch Hany's training videos., Something new to learn always
22.38 Super man hit kryptonite 😂😂😂
This kid’s enthusiasm is AWESOME! Stay natty as long as you can kid. Continue to optimize everything in your life and you’ll be doing this at 50,60 and beyond. Great work
Natty 🤣
Even Hany was in doubt
@@8000860 If you dont think that physique is attainable naturally then maybe you need to go back to the drawing board in your own training? ok maybe that's a little unfair as genetics play a role also but that aside jesse was fully tested by derek/more plates more dates a while back and he stated he passed every test and was natural as far as he was concerned
Great way to see fst-7 on natty bodybuilder
"natty" 😂😂😂
@@shred9475 well he is natty
@@shred9475 So many years, and those brainless still believe this same sh*t 🤣
@@shred9475 First go and watch their podcast together and then come here put up smilies man. I'm no fan of Jesse and tbh don't like his videos much too but you should be fair to ppl. When Hany says I'm sure you're a natty I think we should keep this I know he isn't to ourselves. Respect the ppl buddy
@@lovethescience1028 dude u are some dyel normie. i am a rela bodybuildet who competes
His biceps are so clean!! 🔥🔥
From the boy's reactions you can see that possibly this is his first training with more internal connections. I could feel the pump.
Wow great video. Jesse impressed me.
I wish he acted like this all the time. He puts on this funny guy act when he doesn’t have to. Kid looks great.
True but Jesse is also extremely extroverted 😅
lets go for the legs work out with jesse
Hany is a true master. Nobody even comes close to him
Hany is the best!!! Jesse blew up!!!
This is why Hany is King 👑 of Kings in body building. No questions asked.
Can’t wait longer to train with the legendary and number 1 coach in the universe
Hany: “Touch it”
Jesse “It’s rock hard!”
Pause!!!!
trainers 💪💪🔥
Another great session by the best. I need you to drop a video at least 7 days a week lol 💪🏿👑💪🏿
LOVED THIS VIDEO!!
4:26 Jesse said "J Bum " Lmao! You're Hilarious Bro and This is great content. Love Hany Rambod, I have high respect for you coach! I'll meet you one day in person for sure!
I have to try that rear delt excercise. I use the peck deck/rear delt machine and I dint feel much.
Very informative videos, i definitely apply in my routine, thanks 🙏❤
Hanny be like:- mannnn, phil where are you now , babies want to know what forearm actually looks like 😂😂😂
I wish,i would have a training session with Hany too😭😭👍
"Are u sure u r natty" - Hanny 😂😂😂
Super natty 😉
@@Ronin-kk4bt Hany did mention in his podcast with him that he sure believe he is a natty. So I think Hany knows better than us right? After all he is the most successful coach on the biggest competition of bodybuilding in the world for years right? Don't judge this easily for god sakes
he said "super natty" xD love you Hany
because he knows he ain't nattt hany is no fool
@shred9475 he definitely is natty. If he's taking peds he needs to find a new plug
Coach Hany best in the game 🔥🔥🔥🔥
Super nice. Very simple
Watched on both channel
Jesse behaving like a child 😂 and hanny just listening🤣🤣
Next Legs with Jesse let's go 🦵🔥
Big fan of you from India 🇮🇳 @hany
Best coach in the world
Downloaded FST 7 app
Ronnie Coleman would be proud!
";-)
This crazy! He literally look much bigger!
Hany knows his stuff 🫡
im gonna copy this
legs with jessy ... lets gooooooooooo
🔥🔥
Love your work Hany! FYI your app has been crashing. Can you get someone to look into it please. Thank you!
Love from India 🇮🇳
🙏🙏🙏
Personal use.
Rear delts 13:44
Hany the goat🙏🙏
We need Moreeeeeeeeeeeeeeeeeeeeeeeeeeeeee videos with Jesse
I too and on a lean cycle but for my benefit only. My goal is su-10%. My previous lowest was 11% I can't do side laterals due to my 78" wing span.
Anyway, pink sweat pants? Where do you even find those? Old-fashioned, I know. But it burned into my psyche so it take a bit to overcome it