BHED Day 63 | 14 July 2024 8:50 PM | Compassion

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Heartful Activity of the Week 10 - Compassion
Activity 1
Each one in this world has obligations as far as their life and all that surrounds them are concerned.” Think of a small commitment that you would like to make to contribute towards creating a compassionate society be it sending out prayers of love, compassion and hope for the world, helping someone/community, planting trees, having a non-judgmental attitude towards each other etc. Consciously practice the same though out week
Activity 2
Take some time to scan through your life and draw incidences from your it that may have been very challenging, scary, disastrous and reflect over how might have been conducive for your evolution? Shift your attention to people around you and ponder over their lives struggles which could be similar to our own. Allow yourself to feel their challenges and pain notice the shift it is creating in terms of understanding them. Note your experience in your diary.
Activity 3
Close your eyes and sense into the immense amount of work that the Guide of Heartfulness (Daaji) engages in for evolution of humanity. How may it be impacting his physical body. You may wish to send him thoughts full of love and compassion, and pray for his health and well-being.
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