Great Vlog Steve ! Courtney KING is #1 , Steve you come in at #2 !! I can see why you moved to St. George to get out of the Rat race . I am from Las Vegas, but have traveled to Utah a lot in fact i can say its my favorite place in the USA. Clean living , outdoor living and great scenery , what more could you want ! Oh and a fabulous place to raise a family ! Good Luck with the gym!
@Steve Cook you should watch Athlean-x video on helping bulged disks! Honestly changed my life! Basically: 1.decompress the spine by hanging, allows the disk to move back into place and gives it room to get off the nerve. 2. Lay down on belly and do a back extension stretch, which allows the cartilage to move back into place and aligns the disk. Ok i cant remember exactly because im stupid but something like that.
Sasanaigh is the Gaeilge(Irish language) for an English person. Sasana is England in Gaeilge. Gaeilge is closely related to a language originally spoken in Scotland...where Highlander is from. I hope the Irish Gymshark lad could have explained that!
Steve what are these gymshark shirts at the beginning? I’ve got the ones with the undershorts but they’re just so tight around my quads. These look perfect. Thanks in advance.
Sasanach is the Irish (Irish Gaelic) for English person. It came from the Saxons who invaded England who are known as Anglo Saxons. In Scottish Gaelic it means Saxon or lowlander. It is mistaken for an insult but in its true meaning it's is just Gaelic for English.
the voice over quality has improved, think it's because of the background noise removal, also helps to be in fitness culture without that many people around :P
Hello Steve, I got a question for you. If I were to eat in a 200kcal deficit but burn off 300kcal in cardio, does that leave me with a 500kcal deficit? Should I do that or just eat in a 500kcal deficit for best results
Slow down. Tie breath to movement. Make each movement mindful. Relying on a lot of momentum. Throwing a lot of weight around. Why so much weight when injured?
Not even a contest that was my machine In the video. I sold power sports and have owned all of them. The x3 out of the box is a much better machine than the Polaris which has a stop sale stop ride out again on its new 18 turbo.
I think saying it's not even a contest is a bit strong 😂 I think what it ultimately comes down to is what features you're willing to sacrifice for the upper hand in others, depending both on personal preference and what kind of riding you're gonna be doing. The RZR has been nothing but great to me but I'll still acknowledge that Can-Am has ended Polaris's standing as the sole UTV king
True they both have positives and negatives. I have just seen so many customers come in who are not lucky to get one of the good ones. The one thing I did like more about Polaris was how the 4 wheel drive worked compared to the visco lock junk on the x3. Now with the XRC and a true locker I have no complaints. Both machines are a lot of fun especially if your just getting into the sport.
Rustin Staheli exactly I completely agree. I’m not too familiar with St. George terrain (I do most of my riding in Lake Havasu) but based on what it looked like in this video, I think the Can-Am might be the way to go, given it’s so open and flat. But like you said, for someone just getting into it, both machines are gonna give you a hell of a lot of fun
Hope you get some relief with the back steve-o. From my own experience, once the back gets better I have a feeling your hips will open up more. Try doing 20 reps of these laying down extensions a few times a day. It made such a difference in my L5 disc recovery/hip tightness. www.stretching-exercises-guide.com/images/350x236xrepeated_extension_in_lying.jpg.pagespeed.ic.pYH05n1Osi.jpgYou can even do them against a wall - hands straight out touching wall, let your hips drop in. If you do give them a try and they help lemme know!
This kinda quality definitely deserves 1 million subs!
Nils Buurman I agree. I don't think I have watch one that is bad. Great chanel.
Best motivation videos in both fitness and life! Keep up the good work Steve! 👌
Loving these vids Steve, awesome work! :)
damn that editing loved it love u bro its like watchin a universal video love u
The footage you guys get is lit!!!
Great Vlog Steve ! Courtney KING is #1 , Steve you come in at #2 !! I can see why you moved to St. George to get out of the Rat race . I am from Las Vegas, but have traveled to Utah a lot in fact i can say its my favorite place in the USA. Clean living , outdoor living and great scenery , what more could you want ! Oh and a fabulous place to raise a family ! Good Luck with the gym!
I can't see anyone buying that leg extension anytime soon.
where tf is he getting those hoodies!
The red hoodie is the NIKE international hoodie, find it at Foot Locker.
@Steve Cook you should watch Athlean-x video on helping bulged disks! Honestly changed my life! Basically: 1.decompress the spine by hanging, allows the disk to move back into place and gives it room to get off the nerve. 2. Lay down on belly and do a back extension stretch, which allows the cartilage to move back into place and aligns the disk. Ok i cant remember exactly because im stupid but something like that.
Leg day + Sick ride. Yes!
Love the Swoldier intro. Always good to hear it.
Voice overs are dope! 👍
Mike Vincent he don't take dope. He is Natural
Love how Jake just casually squatting in the background a majority of the video😂
Really enjoyed the voiceover on this one
I had to watch the intro twice because the first time i was going along with Gin and Juice playing in the background.
Please put song name In description all the songs you use are perfect to work out too.
lmao that cable leg extension. Never seen anything like it!
This video is all the rage
Sasanaigh is the Gaeilge(Irish language) for an English person. Sasana is England in Gaeilge. Gaeilge is closely related to a language originally spoken in Scotland...where Highlander is from. I hope the Irish Gymshark lad could have explained that!
wow, that ride is cool!
Te Amo Steve Cook!!
This content is 1000 times better.
Thanks Steve for a super vid mate . Norm.
Steve has a bulging disc and squats 315, I have a buldged disc and annular tear and after a year can still barely pick shit up off the floor.
Do you have any good alternative exercises for lunges? Can’t do them because of past knee injuries
That sweatshirt is awesome
Awesome!
Guys you can only get uncircumcised sweaters in Japan. All the hoodies here are cut.
That orange hoodie 👌🏼
outlander is a solid show mate!
Such a cool edit! Thanks, Call.
Good stuff
Love the wheels
Damn, i wouldnt mind living in utah. Looks great!
Steve, what app do you use, or are you following for your stretching exercises?
Steve where you get that dope ass hoodie?
I gotta get me one of those carts!
Big Regards from 🇩🇪 🤙🏻💪🏻
Where can I get that hoody???? Much appreciated!
Awesome video man... great editing...
Can any one tell me the background song name please?
ua-cam.com/video/O6L6uc7ocHI/v-deo.html
Philippe Verdy ... thanks alot man
My pleasure!
Steve what are these gymshark shirts at the beginning? I’ve got the ones with the undershorts but they’re just so tight around my quads. These look perfect.
Thanks in advance.
big fan bro
Steve can you tell me the camera you use for your videos? Canon 80D maybe?
When will you come to the expo in Sweden
I think were going to need a Swoldier Nation "These are a Doozie" T-Shirt release haha
Be good to get a video sooon about the diet you're currently following!!
Sasanach is the Irish (Irish Gaelic) for English person. It came from the Saxons who invaded England who are known as Anglo Saxons. In Scottish Gaelic it means Saxon or lowlander. It is mistaken for an insult but in its true meaning it's is just Gaelic for English.
the voice over quality has improved, think it's because of the background noise removal, also helps to be in fitness culture without that many people around :P
you are the best
Where do you get the Nike air max t shirt ? I need it.
Todays lesson..The word "Sasanach" is the Irish and or Scottish for " Englishman ".. Lovin the vids btw, all the way from Ireland
Most genuine person
Walks into house: "Oye Oye" hahahaha
👍👍👍
I've never seen guys doing the hip thing in my gym. Maybe once. I want to try that.
Are you still doing the triathlon?
Where did you get that nike hoodie!
i like the commentary
hey steve where can I get that nike sweatshirt?
I’ll be back to do that Quad bike tour out in Hurricane again. Next time I’ll race you down the dunes 🤙🏻
Where’d you get that sweat shirt
Bro where did you get that hoodie ??
Wish I could go to your gym bro.
Where did you get that nike hoodie from?
Did you deliberately edit the video at the start so you couldn’t hear the words “smoking indo, sippin on gin and juice”? Dats the best part!
🤘🏼
Damn I want to do that!!!!! 😝
I'm just wondering how you were able to film from the sky in the desert?! Drone?
Jonathan Delorisses yes
What is that round padded machine at 3:15 called? Anyone?
Abi Engler he’s just using a barbell with a pad on it and a flat bench to support his back.
I've never seen a flat bench like that.
One of the best Natural Bodybuilder
pffft natural my ass... he hit something at some point!!!
Hello Steve, I got a question for you. If I were to eat in a 200kcal deficit but burn off 300kcal in cardio, does that leave me with a 500kcal deficit? Should I do that or just eat in a 500kcal deficit for best results
What was the music you put to the video if you don’t mind sharing
You think 180,000 people is considered a small town?!?! My entire county only has about 95,000!!!
Gym shark comes over (wears all Nike). Lol.
shouldve taken it down to Sand Hallow. wouldve been great shots
Ok someone please tell me where to get his hoodie
Did your legs get smaller with not training them as heavy
What's the song?!
When the only thing steve got is legs but still no progress on life
Slow down. Tie breath to movement. Make each movement mindful. Relying on a lot of momentum. Throwing a lot of weight around. Why so much weight when injured?
Steve, the address of that house is in the video.
Legend
I see you’ve changed your thumbnail about 50 million times lol
Anyone know the song?
😀❤️
Polaris RZR XP Turbo over the Can-Am Maverick X3 Turbo all day long, trust me on this one Steve 🤘🏼 both great machines but the RZR has the edge
Not even a contest that was my machine In the video. I sold power sports and have owned all of them. The x3 out of the box is a much better machine than the Polaris which has a stop sale stop ride out again on its new 18 turbo.
I think saying it's not even a contest is a bit strong 😂 I think what it ultimately comes down to is what features you're willing to sacrifice for the upper hand in others, depending both on personal preference and what kind of riding you're gonna be doing. The RZR has been nothing but great to me but I'll still acknowledge that Can-Am has ended Polaris's standing as the sole UTV king
True they both have positives and negatives. I have just seen so many customers come in who are not lucky to get one of the good ones. The one thing I did like more about Polaris was how the 4 wheel drive worked compared to the visco lock junk on the x3. Now with the XRC and a true locker I have no complaints. Both machines are a lot of fun especially if your just getting into the sport.
Rustin Staheli exactly I completely agree. I’m not too familiar with St. George terrain (I do most of my riding in Lake Havasu) but based on what it looked like in this video, I think the Can-Am might be the way to go, given it’s so open and flat. But like you said, for someone just getting into it, both machines are gonna give you a hell of a lot of fun
Hey
16 peeps disliked the sick edit at the end. I wonder why?
Did the thumbnail change like 3 times or am I tripping??😂
🤙🏽🤙🏽
Tony you're too dope for George. How long must you endure them?
All of us before 1000wiews XDD
P.S. Steve's THE MAN!!!
Wow bro 🙋♂️🔥💖💪
long time since a real back video?
日本語のパーカー…
Nice！！
Need to get yourself a dirt bike Steve.
English> Scottish> Irish
Somebody is back on the special chicken 🍗 again how big has he got over 4 weeks !! 💉💊💪
Hope you get some relief with the back steve-o. From my own experience, once the back gets better I have a feeling your hips will open up more. Try doing 20 reps of these laying down extensions a few times a day. It made such a difference in my L5 disc recovery/hip tightness. www.stretching-exercises-guide.com/images/350x236xrepeated_extension_in_lying.jpg.pagespeed.ic.pYH05n1Osi.jpgYou can even do them against a wall - hands straight out touching wall, let your hips drop in. If you do give them a try and they help lemme know!
An Irish man Scots man and Welsh man walk into a bar. The English man wasn't there cos he was at the World Cup
1st