क्या नंगे पांव दौड़ना चाहिए? नंगे पाँव दौड़ने के फायदे और नुकसान Barefoot Running Dr Prathmesh Jain.

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  • Опубліковано 6 січ 2025

КОМЕНТАРІ • 22

  • @YoYo-11
    @YoYo-11 Рік тому +7

    Sir Ji,
    Thanks for valuable information. I have done nine long runs so far, of which, two half marathons I ran barefoot.
    I perform long run practice every week - barefoot.
    Last run of Satara Hill Half Marathon running barefoot was too good experience. Enjoyed a lot. 😊
    Do keep sharing such informative videos henceforth.
    Yo

  • @anupamapandit2039
    @anupamapandit2039 6 місяців тому +2

    सुंदर लेख वाचून आनंद झाला

  • @SANDEEPPATEL-ko5tb
    @SANDEEPPATEL-ko5tb 4 місяці тому

    Bahut achchi jankari di sir apne 🙏🙏🙏

  • @BalkishanGauniyal-fw7bj
    @BalkishanGauniyal-fw7bj Місяць тому +1

    Thank you sir 🙏🙏🙏

  • @MukeshKumar-wi3ok
    @MukeshKumar-wi3ok Рік тому +4

    Very very thanks doctor sahab aapko is advise ke liye ram ram sahab 🙏

  • @nishitringwala1460
    @nishitringwala1460 Рік тому

    Sir,
    I am regularly watching your videos and valuable and excellent feedback for the problems.
    Sir - I want to know regarding MORTON'S METATARSALGIA, I will be highly obliged if you give light on it, i.e what's the exercise and how it can be cured.
    Thanks sir.

  • @SultanMH33
    @SultanMH33 Місяць тому

    Sir, mujhe koi competition me running nahi karna hai, sirf slow running jo mujhe health benefits de sake daily routine ko behtar banaane aur apni working ability/mental ability ko healthy rakhne ke liye, kya barefoot running better option hai, kyunki isse shoes lene ka kharch bhi Bach jaayega😊, please reply 💐

  • @UpendraMaravi-gp2zj
    @UpendraMaravi-gp2zj 6 місяців тому

    Thank you sir

  • @vmclip
    @vmclip Рік тому +1

    sir im from amritsar punjb apse milna... scapular dyskines.. tendonitis shoulder ik or chij h sir 2 sal se kalpe hue koi doctor ni dhng ka any number sir bt ho skee

    • @AdvanceHospitals
      @AdvanceHospitals  Рік тому

      Dr Prathmesh Jain
      Director
      Advance Hospitals
      1. Advance knee and shoulder Hospital
      Pakvan crossroads .S G highway Ahmedabad
      2. Ahmedabad Advance Hospital.
      shilaj circle. S P Ring Road
      For Appointments call 7096021983.(Mrs Tahira)
      email : prathmeshjain@gmail.com
      website Www.kneeshoulderindia.com
      UA-cam channel Advance Hospitals

  • @afiyatpeacechannel6428
    @afiyatpeacechannel6428 Рік тому

    Reerfoot dourdne ka tarika kya hai aur kitna raftar me dourde please sir meherbani hogi

  • @pglatma4780
    @pglatma4780 Рік тому +1

    Please 😢 i have flat foot 👣 nange pair dodna flat foot cure ho sakta he kya

  • @arijitbangal12345
    @arijitbangal12345 3 місяці тому

    Sir mera indian army ka physical hai or mera pair ka fibula bone main stress fracture ho giya hai 4 month pehle ab mujhe kiya karu plz sir reply me😢😢😢😢😢😢😢🙏🙏🙏🙏🙏🙏🙏🙏

    • @video156
      @video156 2 місяці тому

      Ohh no😢

  • @gurmitsingh5647
    @gurmitsingh5647 4 місяці тому +1

    Barefoot running good hai

  • @ShivaGiriofficial
    @ShivaGiriofficial 9 місяців тому

    Sir mai roj 30 minute nange pav daudta hu ye sahi hai ya galat bataiye sir

  • @sanjayvishwanath6123
    @sanjayvishwanath6123 Рік тому +1

    👌👏👏👏🌹🙏

  • @SurajKumar-d3r2m
    @SurajKumar-d3r2m Рік тому

    M bi चलता हूं रोज

  • @pradeepsharma7446
    @pradeepsharma7446 Рік тому

    रोड पर नंगे पांव दो ना अच्छा होता है या कच्चे रास्ते

  • @omwadatkar6374
    @omwadatkar6374 6 місяців тому

    Please nage pav mat dodo