60 MIN HYROX CRUSHER | Full Body | Strength + Conditioning | Home Workout | + Weights

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  • Опубліковано 30 лис 2024

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  • @fitness__kaykay
    @fitness__kaykay  10 днів тому +7

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    • @Anue_Kr
      @Anue_Kr 10 днів тому

      what a hopeless workout! probably demanding but only for the mind because it dragged on like a long draught. uninteresting, even the music was sleep-inducing.... total crap

  • @phreeleigh
    @phreeleigh 7 днів тому +6

    Kay, I switched to in-home workouts a few years ago, and out of the few instructors I follow, your workouts are my favorite. I do have a request, though--can you give us more warning when you plan to switch sides halfway through? I frequently miss the switch. Thank you!

  • @maisunjaara4493
    @maisunjaara4493 11 днів тому +14

    Love the 60 minutes workouts

  • @mandysztan
    @mandysztan 10 днів тому +10

    the only reason i wanted to go to bed early.. be prepared for this killer workout, thanks KayKay 🤟

  • @jenkinskatrina966
    @jenkinskatrina966 9 днів тому +14

    There's something about the juxtaposition of soothing music playing in the background while simultaneously dying 😂😂 💪🏽

  • @marjoriestander8903
    @marjoriestander8903 2 дні тому

    Thank you Kay appreciate the 60 min workouts. 🏋️‍♀️ you are the best. Enjoy training with you. Blessings.

  • @MalenaPerelloSaravia
    @MalenaPerelloSaravia 10 днів тому +3

    No better way to start my day than doing this full body CRUSHER! 💪🏽💪🏽💗 Thank you KayKay!

  • @ummselmen9574
    @ummselmen9574 10 днів тому +3

    Merci infiniment ❤ la qualité de tes entraînements sont juste wahouu. Tu donnes la force et la confiance, merci mille fois ❤

  • @elenaviterbo2900
    @elenaviterbo2900 10 днів тому +4

    WWOOOWWWW!!!! Wake up at 5 am to do this amazing workout❤Thank you Kay!!!💪🏻💪🏻💪🏻🙏🏼🙏🏼

  • @Ksenos_
    @Ksenos_ 10 днів тому +3

    love everything you do! keep your chin up! With love from Canada 💕

  • @jennydarrah7496
    @jennydarrah7496 2 дні тому

    You know a workout is intense when it’s a relief to work abs 😂😂😂 thanks girl for killing me this morning ❤❤❤
    (just a little critique, it was super hard to stay motivated doing burpees when the music felt like cool down vibes 😂) but please keep up the 60 min videos!! Love them so much! Thank you!

  • @dimamazor3760
    @dimamazor3760 Годину тому

    I'm almost able to finish your workouts; you're insane! Thank you so much.🤯

  • @kshitijdhawan
    @kshitijdhawan День тому

    I love starting home workouts. Amazing KayKay. All variations are incredible 🎉❤

  • @ritael-helou5871
    @ritael-helou5871 8 днів тому +1

    This was so good. I love the intensity of this training system. Can't wait for the next one! Thank you so much Kaykay. ❤

  • @sandraotero9583
    @sandraotero9583 10 днів тому +2

    WOW 60 mins, 60 seconds each exercise was challenging and felt so so good after completing it! Awesome workout!!❤‍🔥❤‍🔥

  • @kirstenrlm3616
    @kirstenrlm3616 10 днів тому +2

    Mega ... unglaublich, dass Du dich mit deinen Workouts immer wieder selbst übertriffst ... Einfach genial ... ganz lieben Dank ;-)

  • @LaLo-s1o
    @LaLo-s1o 4 дні тому

    Richtig tolles Workout mal wieder, vielen lieben Dank! ❤

  • @Christina-nk8qt
    @Christina-nk8qt 10 днів тому

    Hi Kathrin, danke für deine mega Full-Body- und Hyrox-Workouts! Endlich hab ich das Gefühl, einen Effekt zu sehen! Inzwischen gehören die zu meiner Tagesroutine 😍

  • @IdaStorch
    @IdaStorch День тому

    Vielen Dank Kaykay ❤ war super intensiv und abwechslungsreich 💪💥

  • @wingermerfal716
    @wingermerfal716 3 дні тому

    This was so much fun! I only had 10lb dumbbells but I still found this to be perfectly challenging. I really enjoyed the format of this one.

  • @danamilne7082
    @danamilne7082 10 днів тому +1

    Absolutely legend workout!!!! Really enjoyed it!!! It actually feels good to concentrate on one move longer than 30-40 seconds!! You're one of the best out there!!!!! ❤❤😊

  • @laurahokkeri4298
    @laurahokkeri4298 10 днів тому +1

    This was awesome !!🤩 Deadly, but awesome nonetheless! I love all your long full body weights + Conditioning videos, there is no better programming on UA-cam. Thank you ❤

  • @sibonelomagongo6409
    @sibonelomagongo6409 3 дні тому

    Kays workouts are always 🔥 Fire.

  • @kathrinfischer2129
    @kathrinfischer2129 9 днів тому

    Mein Start in den den kann nicht besser beginnen❤ großartiges Full Body Training. Thx Kaykay💪🏼🙏

  • @rociotfw.roreads
    @rociotfw.roreads 4 дні тому

    Best workout ever 🥵 love the exercises and the vibe! Definitely a killer one but I felt the strongest 💪🏻

  • @AZ-co6sh
    @AZ-co6sh 6 днів тому +1

    Hi Kaykay. For being honest doesn't like the one hour workout since I almost can't have one hour for myself to train, with full time job and kids .... But today my daughter after school activity was cancelled.... so first thing I thought about was WWWOOOOOOOWWW I gonna have time to do the ONE HOUR session 😂😂😂 One hour only for myself ....This is my definition of LUXURY my dear Kaykay .... To train with youuuuu one hour and sweat together ....... What else !!!!!!!💪💪💪🥰😘 Thank youuuuuu

  • @candylhermenier7268
    @candylhermenier7268 11 днів тому +3

    Je suis trop tro contente 😂. Notification activée. Bonne soirée tout le monde

  • @lauratarmey2253
    @lauratarmey2253 8 днів тому

    Yay always look forward to new content, amazing as always ❤🎉😊

  • @desireegeuijen2826
    @desireegeuijen2826 10 днів тому +1

    Love these WOD's 💪🏼♥️

  • @dmnrr
    @dmnrr 7 днів тому

    Killer session- so good thank you !!
    we always look forward to your spicy new innovative workouts
    Thanks a lot

  • @chrisdumas7949
    @chrisdumas7949 10 днів тому +1

    I am so pumped for this. I am 😅love with Hyrox workouts now ! They have been making me strong

  • @katekaty8988
    @katekaty8988 8 днів тому

    Many thanks to you kaykay for your efforts we appreciate it ❤

  • @lauramolari2232
    @lauramolari2232 7 днів тому

    Amazing!!!!!! Good sunday from Italy!

  • @candylhermenier7268
    @candylhermenier7268 7 днів тому

    Ho mon dieu j'ai très très mal. Ça change tout exercices sur 60 secondes. Merci Kay Kay pour cette superbe séance. Je fini mon dimanche en beauté ❤❤❤

  • @jennifermusser3964
    @jennifermusser3964 8 днів тому

    Fantastic Saturday workout! That sweat crept up on me a lot quicker than I thought it would!!! :) Love the Hyrox workouts!!! Thank you Kaykay!!!!

  • @markphair6237
    @markphair6237 8 днів тому

    Fitness KK, you are the best! I had not worked out for a couple of days due to travelling. This session seriously challenged me. Thanks so much for posting. You help keep me fit!

  • @nehachaturvedi3803
    @nehachaturvedi3803 6 днів тому

    You are the best in terms of workout content on UA-cam..❤ I love your channel. The right kind of workout with perfect weights and timings..I just love it all.. thank you so much ❤

  • @christinelamour7057
    @christinelamour7057 6 днів тому

    Superbe séance 🔥🔥🔥 j’ai adoré ❤❤❤ merciiiii beaucoup Kaykay 🙏🙏🙏

  • @rociocanamar548
    @rociocanamar548 10 днів тому +1

    Love it!!!!!!!!! I crushed it today 💪💪💪 Thank you ❤

  • @marinaadam6728
    @marinaadam6728 8 днів тому

    Danke fuer diese tolle Session, Deine Variationen und Struktur im Training sind einfach genial.

  • @bindiyahapani3291
    @bindiyahapani3291 9 днів тому

    Perfect Session with perfect music❤❤
    Missing You Kay Kay!!

  • @Kamilasoprano
    @Kamilasoprano 8 днів тому

    I did it today❤❤ You make me so strong and fit. Thank You... Danke Für Dich🎉🎉

  • @RomanaMarek
    @RomanaMarek 10 днів тому

    Dear Kay Kay it was just WOOOOW,wonderful Hyrox crusher,great music ,fabulous choreography and you....with your amazing strength.!Love you so much and thank you .👍👏🥰🥰🥰🇨🇦

  • @gwenstein5517
    @gwenstein5517 8 днів тому

    Great workout thank you. So glad to see your new ❤❤❤workouts

  • @cardiob8139
    @cardiob8139 9 днів тому

    This workout was amazing. I woke up sore, but it was worth it.
    Congrats Kaykay! I always train with you because you give the maximum performance to your workouts🥰

  • @daynazesmaili
    @daynazesmaili 8 днів тому

    wooooooohoooooo- wow - what an amazing work out - so intense - loved it - thank you 🤤💯💪🦵💥🔥my whole body on fire 🔥

  • @paulakurt9184
    @paulakurt9184 4 дні тому

    This was so great. Just what I needed.

  • @almadeliamujicatapia8497
    @almadeliamujicatapia8497 10 днів тому +2

    ❤Amooo los 60minutos de entrenamiento mi kay kay 💪💪🔥🔥💯🏆🥇eres la mejor se te extraña mucho campeona ❤🤸

  • @kiajay2646
    @kiajay2646 4 дні тому

    Two words...great workout!

  • @jessicavelizpaniagua804
    @jessicavelizpaniagua804 11 днів тому +1

    I LOVE it!!!

  • @heatherpoletti6692
    @heatherpoletti6692 10 днів тому +1

    Wonderful sweat session!❤ I used 20lbs for everything except for the windmills i used 12lbs. I used 5 lbs for all your unweighted exercises.

  • @borianabakardjieva4598
    @borianabakardjieva4598 10 днів тому +2

    OMG! That's a crazy workout 😊

  • @martinafriesenecker4953
    @martinafriesenecker4953 8 днів тому

    💪🎉 danke dir für diese Herausforderung 😅 mega

  • @marthaorbe4785
    @marthaorbe4785 8 днів тому

    Gracias por ese entrenamiento 💪, saludos desde Quito Ecuador 🤗

  • @mumoolesmillsbodybalancea2162
    @mumoolesmillsbodybalancea2162 4 дні тому

    Hi kaykay... what a great workout. I really enjoyed the workout. Tqsm ❤🎉

  • @DitaEV
    @DitaEV 8 днів тому

    Wow! I really loved this one and will do it again ASAP. 60/20 intervals are humbling 😅
    Thank you Kathrin!❤

  • @lauracarrier9067
    @lauracarrier9067 8 днів тому

    Raaaarh! 👹That one nearly took me out! Soooo good. 🤛

  • @lavideoclipcera
    @lavideoclipcera 5 днів тому

    I am loving the 1h hyrox workouts 🤩 Please keep 'em coming 💪💓

  • @agnesvidal2110
    @agnesvidal2110 7 днів тому

    Amazing workout, Thank you for this video !!!

  • @JosueCastillo-cn2yv
    @JosueCastillo-cn2yv 8 днів тому +2

    Done and sweating

  • @TheCorporateMullet
    @TheCorporateMullet 7 днів тому

    This looks like a fun challenging working out. 60min & 60sec, let’s go!

  • @danzho5857
    @danzho5857 7 днів тому

    Wow amazing 60 minutes!!

  • @JowaFit_
    @JowaFit_ 10 днів тому

    Mil gracias KAY KAY. Estoy haciendo un entrenamiento de cuerpo completo con HYROX CRUSHER. Me encanta.❤🔥💪🏼🥵

  • @VincenzoLeone-rp9ef
    @VincenzoLeone-rp9ef 9 днів тому

    allenamento semplicemente fantastico, restituisce benessere generale 💪💪 grazie KayKay

  • @osteoclinic2977
    @osteoclinic2977 9 днів тому

    Can't wait to do this evening. Thank you Kay Kay.

  • @favourchigbu1828
    @favourchigbu1828 3 дні тому

    This was so tough and challenging but I did it🥳🥳🥳🥳
    Thank you coach❤❤

  • @barbarrossa1969
    @barbarrossa1969 8 днів тому

    🥵 Awsome Hyrox WO 💪 Thank Hank you so much Kathrin 💗. keep up the good work in Exatlon and keep fighting 🤜🤛

  • @PgirlRangerz
    @PgirlRangerz 10 днів тому

    I tuned in randomly in the beginning so I followed along & finished! Thank you kaykay!🎉

  • @inacoric342
    @inacoric342 9 днів тому

    You are truly the best! Thank you! ❤

  • @dolce.ircia4141
    @dolce.ircia4141 10 днів тому

    Loved loved Loved absolutely this 1h workout, Hyrox it's my new love workout

  • @progamera738
    @progamera738 9 днів тому +3

    Mam I am from Pakistan
    And I want to say "I Really Love You From The Deep Sides Of My ❤️"

    • @areejfatima3328
      @areejfatima3328 3 дні тому +1

      PAK MENTIONEDDDD 🗣️🗣️. Tho seriously you are the first pakistani ive seen in any foreign fitness content creator comment section

    • @progamera738
      @progamera738 3 дні тому +1

      @areejfatima3328 Thanks ☺️

  • @Rosabella206
    @Rosabella206 10 днів тому

    Great job i am very proud of my self thank you very much Kaykay 🙏☺️👏

  • @stephanoizstephanoiz9462
    @stephanoizstephanoiz9462 8 днів тому

    Love from Africa… you deserve much more I think.. ❤❤❤

  • @dorismartins5269
    @dorismartins5269 8 днів тому

    Obrigada por esse treino maravilhoso, você é top 🥰

  • @hermanbraker18
    @hermanbraker18 10 днів тому

    Thanks for this dumbbells workout kaykay beautiful day go go with your team 💪🚀

  • @naomimuthoni2473
    @naomimuthoni2473 9 днів тому

    Ahh, Very Nice! Something for my Saturday

  • @sendastraveltheworld
    @sendastraveltheworld 10 днів тому

    My favorites 🎉🎉🎉🎉 thank you so much ❤❤❤

  • @nehachaturvedi3803
    @nehachaturvedi3803 10 днів тому

    Thank you for the amazing content..loads of love ❤

  • @martaacevedo1533
    @martaacevedo1533 8 днів тому

    Excelente, gracias 😘👏🏽🇨🇴

  • @deezmammaries
    @deezmammaries 3 дні тому

    Thanks for a great Thanksgiving morning workout 😁💪🦃

  • @nettylagro9496
    @nettylagro9496 9 днів тому

    Loved this so much. 😍😊💯

  • @dalelasseigne586
    @dalelasseigne586 10 днів тому

    Awesome workout ty!!

  • @soniasonia395
    @soniasonia395 2 дні тому +1

    Comment commencer une bonne journée ❤❤❤❤❤

  • @nadiakamil1432
    @nadiakamil1432 2 дні тому

    hi KayKay, I wanted to thank you for all your hard work. Also, I had a request, if you could do another polymerics Tabata, I would be very grateful 😍

  • @eustasionavacortes5117
    @eustasionavacortes5117 7 днів тому

    Cayo Buenos días. La rutina sensacional. Estuvo genial. Saludos 😊

  • @nadirahsaeed548
    @nadirahsaeed548 8 днів тому

    Great work thankyou ❤❤❤

  • @Gordana_Trnjanac
    @Gordana_Trnjanac 10 днів тому

    Es war sooo Oberhammergeil🔥🔥🔥💯🔝 habe immer etwas Respekt vor einer Std.aber die Zeit verging wie im Flug👌☺️

  • @thapelokhofu
    @thapelokhofu 3 дні тому

    Thank you for this 👌💪

  • @mamathamadhu7342
    @mamathamadhu7342 10 днів тому

    Lets go fighting 💪💪💪 ❤❤❤❤❤ waiting kay kay thank you ❤❤❤❤❤❤

  • @martinhidalgo7723
    @martinhidalgo7723 10 днів тому

    Thank you teacher. Great music

  • @andreablaga2706
    @andreablaga2706 8 днів тому

    Du bist sooo schön!❤ Ich liebe deine workouts!💪🫶

  • @murielbenayoun7871
    @murielbenayoun7871 7 днів тому

    Done ✅ and smashed 💪🏻🥊🥊
    Wow
    This one was worth the wait 😊

  • @ОльгаКосарева-о3с
    @ОльгаКосарева-о3с 10 днів тому

    Спасибо огромное! Вечерняя тренировка моя будет очень интересной)))

  • @초이지영
    @초이지영 10 днів тому

    Amazing! We did it! Crushed it. Thank you 👍👍👍

  • @ewelinareiman7105
    @ewelinareiman7105 10 днів тому

    Uwielbiam Twoje treningi😍

  • @ultramaxx1155
    @ultramaxx1155 10 днів тому

    Perfect 😍. Awesome workout too 😊

  • @murraymarshawn2175
    @murraymarshawn2175 9 днів тому

    Good work, K2.

  • @keithblack6415
    @keithblack6415 10 днів тому

    Excellent hyrox crusher work out awesome ❤🔥❤️

  • @صباخاکپور
    @صباخاکپور 10 днів тому

    Best 👏🏻👏🏻👏🏻💖👊🏻👊🏻👊🏻

  • @HeatherFaucett
    @HeatherFaucett 9 днів тому

    This was fantastic