Liz Wood's Story

Trigger warning - reference to suicide.
We all have mental health, whether good, bad or somewhere in between. In the UK 1/4 people will experience a mental health problem in their life time, and we believe it is something important to talk about, not just this week, but every week.
Your mental health and wellbeing is a priority to us. Please see some guidance on how to access support below.
-----
Helplines:
If you are concerned for your safety due to psychological distress, call 999 or visit your local A&E.
For all other mental health enquiries, you should make an appointment with your GP. Call 111 if you need immediate non-emergency advice.
NHS 24hr Mental Health helpline www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline
Mind and Soul is a valuable resource for Christians to explore their mental health in the context of their faith.
Anxiety UK - Helpline services: 03444 775 774, open from 9:30am to 17:30pm Mon to Friday, along with a text service 07537 416905 and ‘Ask Anxia’ chatbot service, available 24/7
Tackling Anxiety Together Course (new course starting at HTB in September)
www.mind.org.uk is full of helpful resources and information about mental health
www.heartandmind.london has a lot of cost effective ways to receive support, based in London