12 Shadow Work Journaling Prompts & Methods + Pandora's Secret
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- Опубліковано 12 чер 2024
- These shadow work journal prompts and methods focus on the daily/weekly self improvement & self discovery methods and insights I've learned from Kant, Jordan Peterson, Pandora's Box (deep hidden symbolism/meaning) Joe Rogan & and Carl Jung.
Chapters:
00:00 Jordan Peterson Explains Shadow Work on JRE
02:00 Method #1 - Jungian Creative Expression & Intuition
04:03 Method #2 - Break a Bad Mindset
05:39 Method #3 - Shadow "Watching" & Idea Farming
05:56 JRE: Shadow Work Journaling Method & Idea Capturing
9:31 Shadow Journaling Prompt #1 - Rage & Stuff
9:52 Prompt #2 - Projecting Stuff
10:18 Prompt #3 - Dreaming Stuff
11:05 Prompt #4 - Fantasizing
11:34 Prompt #5 - Freud Has Entered the Chat (Jung Has Left the Chat)
11:48 Prompt #6 - Scary Stuff
12:05 Prompt #7 - Mind-Body Connection
12:33 Prompt #8 - "Fight Club"
12:56 Prompt #9 - Guiding Star of Intuition & Interest
13:46 Prompt #10 - Sketchy Stuff
14:17 Prompt #11 - Creation
15:25 Prompt #12 - Body Language
16:25 Interpret Your "Shadow Work Observations"
17:37 Method #4 & 5 - Morning Intent & Evening Reflections
19:18 Kant's 3 Questions & the Secret in Pandora's Box (Jar)
Great video as always
Thank you, Christopher, much appreciated!
Love this. Thank you
You're welcome, and thank you for the comment!
Thank you
You're welcome!