Four Healthy, Low Calorie & Slimming World Meals | Cook with me
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- Опубліковано 10 лип 2024
- #lowcaloriemeals #slimmingworld #familymealideas
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Hi Guys,
Today I will be sharing with you four healthy meal ideas. All of these are less than 500 calories per person or 1 syn if you are following Slimming World.
All the meals in this video are slimming world friendly.
The video includes: All serve 4 unless stated otherwise.
1. One Pot Chilli - 0 syns pp - 451 cals
250g quorn
1 red pepper
2 onions
2 garlic cloves
tin tomatoes
250g rice
handful of green beans
2. Bacon & Tomato One Pot Pasta - 0 syns 484 cals
300g pasta
1/2 tsp crushed chilli
2 garlic cloves
1 red pepper
1 broccolli
tin chopped tomatoes
veg stock cube
4 bacon
3. Sri Lankan Curry - 1.5 syns - 404 cals
1 cauliflower
200g butternut squash
tin of light coconut milk
cup of peas
2 onions
2 garlic cloves
200ml veg stock
1 tbsp lime jiuce
corriander and tomato to serve
Rice to serve
4. Chicken Fried Rice - 0 syns - 492 cals
cup of rice
Lime juice
Soy sauce
2 red peppers
1 tbsp ginger
2 chillis
2 garlic cloves
1 onion
4 chicken breasts
sliced water chestnuts
baby corn and mange tout
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Love the one pan cooking.
This make Quorn is lovely.
Like the saucy pasta.
Really love the curry dish, I'm not great at cooking curries so definitely going to try this one.
Love your videos, been watching them for a long time now, always great content. Thanks Chelle and have a great day.
Thank you for sharing I cannot wait to try them all. X
Hi, love your recipes. Thanks so much for sharing. Chilli is one of my favourite meals xxx
Love your foodie recipes. Will be trying the veggie chilli, will let you know how it goes xx
Everything looked delicious, thanks for sharing x
You're a real treasure, thanks for the ideas.
All look lovely, will definitely be giving the chilli a go. Also, love your lipstick please can I ask what it is? X
Love this
What make pans do you suggest & use?
I have just found your vlogs and think they are wonderful I’m trying to loose some weight so finding your recipes very helpful thank you for sharing
Thank you❤
I think maybe ground turkey breast instead of mince. I had to google what that was. Not sure that’s for me and don’t think they sell it here in us
Can I ask what frying pan you are using please?
Will the broccoli be too al dente?
Iv lossed 2lb with following s w meals
Are you going to be following slimming world during Christmas and New years celebrations 🍾 ?
On the 'normal' days i will try and follow but in all honesty i don't want to restrict myself too much so i can enjoy the festivities with family x
Sounds like Chelle likes her bacon.