Excellent tips !! Would just like to add that nourishing food should mean whole , plant based diet filled with fresh fruits , vegetables , legumes and whole grains . And to avoid dead bodies and secretions of animals obtained through cruelty and torture of sentient beings . The consciousness of pain and suffering in animal foods brings ill health to the person consuming these.
Thank you for sharing such a heartfelt message! A whole, plant-based diet truly aligns with compassion and mindfulness, nourishing both body and soul. Consuming foods free from suffering not only promotes health but also fosters harmony within and with the world. As the Buddha taught, every choice, including what we eat, can reflect kindness and awareness. 🙏🌱
This video is so empowering! 🌿 The tip at [highlighted time: 4:10] about healing through mindfulness and natural remedies is truly inspiring. What’s your favorite natural practice for maintaining health? 🤔✨
Excellent tips !! Would just like to add that nourishing food should mean whole , plant based diet filled with fresh fruits , vegetables , legumes and whole grains . And to avoid dead bodies and secretions of animals obtained through cruelty and torture of sentient beings . The consciousness of pain and suffering in animal foods brings ill health to the person consuming these.
Thank you for sharing such a heartfelt message! A whole, plant-based diet truly aligns with compassion and mindfulness, nourishing both body and soul. Consuming foods free from suffering not only promotes health but also fosters harmony within and with the world. As the Buddha taught, every choice, including what we eat, can reflect kindness and awareness. 🙏🌱
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This video is so empowering! 🌿 The tip at [highlighted time: 4:10] about healing through mindfulness and natural remedies is truly inspiring. What’s your favorite natural practice for maintaining health? 🤔✨
Thanks, Glad you enjoyed our video!