Shifting Guided Meditation | The Cinns Method

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  • Опубліковано 10 гру 2024

КОМЕНТАРІ • 157

  • @alunirmeditations
    @alunirmeditations  Рік тому +37

    You can find the long version of this meditation and exclusive subliminals on my patreon: www.patreon.com/Alunir
    To commission me meditations, visit this page: alunir.carrd.co/

  • @romini8608
    @romini8608 Рік тому +211

    i mini-shifted with this. 2 years of trying and i mini-shifted. i’m over the moon happy

    • @Lily_215
      @Lily_215 Рік тому

      I saw this at 111 likes I’m taking it as a sign!

    • @freydreams
      @freydreams Рік тому

      So happy for you ❤

  • @tea_king_057
    @tea_king_057 Рік тому +164

    7:00 is when she stops the breathing part and 14:30 is when she starts counting

  • @Astriclxud_
    @Astriclxud_ Рік тому +95

    Just finished having a panic attack, reading some letters from my friends, and listening to a subliminal. IM READYYYY

    • @Hop222
      @Hop222 Рік тому +7

      YOUVE GOT THIS

    • @Marilyns888
      @Marilyns888 Рік тому +5

      I pray love and safety to your heart and peace for your mind.

    • @shhh3720
      @shhh3720 Рік тому +1

      I hope you’re okay from the panic attack I’m not sure what they do but I hope ur okay 😭

    • @Astriclxud_
      @Astriclxud_ Рік тому

      @@shhh3720 aww thank you

    • @emilytrost4123
      @emilytrost4123 4 місяці тому

      Same, except instead of reading letters from friends I took a hydroxyzine, maybe accidentally took a second one (it's okay if it happens like once), and then had another panic attack 😭😂😭

  • @jaejubilee
    @jaejubilee Рік тому +50

    tonight’s my birthday AND a full moon-i’m definitely shifting

    • @daisy_172
      @daisy_172 Рік тому +5

      So thats why i was sleep walking

  • @lalaloopsy3457
    @lalaloopsy3457 Рік тому +31

    method starts at 14:38

  • @breezy_fzx
    @breezy_fzx Рік тому +11

    its crazy how i was wanting you to post this method then i come back and here it is omg!!! this is a sign fr

  • @raven5896
    @raven5896 Рік тому +61

    I WAS 7 MINUTES IN AND MY BODY FELT LIGHT AND I SAW WHITE UNDERNEATH MY EYELIDS? AND I DIDNT FEEL LIKE I WAS IN MY ROOM IT FELT LIKE I WAS IN A DIFFERNT BED AND LIKE I WAS WAKING UP TO LIKE AN OPEN WINDOW OR SOMETHIN BUT IT WAD SO COOL IM GONNA TRY AGAIN💗💗💗

    • @raven5896
      @raven5896 Рік тому +7

      my eyes were twitching and so they opened and I was still in my cr but I know I felt something and I haven't had any shifting symptoms for almost a year so I just know that I'm gonna shift soon and everyone else will too, its just a matter of time and patience 💗🙌

  • @kells.is.reckless
    @kells.is.reckless Рік тому +76

    i listened to this method a lot a few months ago when i was in a dark place. it helped me so much. definitely gonna be using this tonight. gonna try and shift

  • @TommieIsOnlyLostUntilFound
    @TommieIsOnlyLostUntilFound Рік тому +33

    I believe we will all shift. I feel it. Tonight is a good night. Good luck everyone ❤

  • @heartz4quill
    @heartz4quill Рік тому +9

    YAYYY MY FAV METHOD IS BACK!! Love your meditations!!!

  • @moth2289
    @moth2289 Рік тому +29

    I feel as though as I was super close!! I could feel heavy symptoms until I heard my sister and dad talking to one another which got me out of the zone. Then I fell asleep to it, anyway trying again tonight!!

  • @grangerdrug
    @grangerdrug Рік тому +3

    thank god! i've been waiting for weeks for this method to be back on your channel

  • @carlamcgath7528
    @carlamcgath7528 Рік тому +35

    Literally I watch all of these without ever knowing the methods 🤣🤣

    • @caitlinb35
      @caitlinb35 Рік тому +2

      Same 😂 and then I fall asleep before getting to the method so I never learn what it is 🤣

    • @cin4114
      @cin4114 Рік тому +3

      I think it’s better like that tbh so u won’t get bored or like already know what it is

    • @carlamcgath7528
      @carlamcgath7528 Рік тому +1

      @@caitlinb35 I swear this is the reason I haven't shifted yet cause I keep falling asleep 😭😭

    • @esprero
      @esprero Рік тому

      @@carlamcgath7528 falling asleep is good for shifting

  • @zerufilm2847
    @zerufilm2847 Рік тому +18

    hopefully this is a sign for me, that this method is the one, 😭 lately i been frustrated but i feel i will be very calm with this

    • @hugs4cupid
      @hugs4cupid Рік тому +2

      I might try it lol ive been trying to shift since 2021 and hopefully this method is it lmao

    • @zerufilm2847
      @zerufilm2847 Рік тому +3

      @@hugs4cupid fr 😿 we got this! 💪🏼

  • @river_is_tired5352
    @river_is_tired5352 Рік тому +14

    Gotten into the void state twice with this, second time was just now, and I think I’ve figured out how to do it :).

    • @chelseastevens1232
      @chelseastevens1232 Рік тому

      Can you explain how to me?

    • @river_is_tired5352
      @river_is_tired5352 Рік тому +4

      @@chelseastevens1232 you really have to relax and stop thinking about your body, stop thinking about anything having to do with the world. its almost like zoning out. i cannot tell you exactly how to do it because everyone's experience is VERY different. you have to figure it out for yourself :) gl

    • @chelseastevens1232
      @chelseastevens1232 Рік тому +3

      @@river_is_tired5352 using zoning out as an example is so eye opening and a better explanation than I've heard in a while tysm

  • @wewillalwayshavesummer
    @wewillalwayshavesummer Рік тому +12

    i will shift.
    i already have shifted.
    i am losing touch with my current reality.
    i am in touch with my desired reality.

  • @girlbossmaestro7068
    @girlbossmaestro7068 Рік тому +6

    i felt myself floating/spinning and tried to focus on visualizing and affirming but my heart kept pounding so hard 😭 so close!!!

  • @fauvesubs
    @fauvesubs Рік тому +7

    The name of this method came to me in a dream last night so I guess I'm using it tonight!

  • @AromaAsol
    @AromaAsol Рік тому +22

    Este audio es literalmente el mejor que he escuchado, y llevo intentándolo por dos años.
    Aunque es un poco raro porque yo ni siquiera hablo inglés pero tengo un entendimiento básico y, pese a eso, entendí este video.
    Anoche les juro que prácticamente estaba en el void state y eso es lo más lejos que he llegado en todo este tiempo. Estoy tan emocionada 🖤🖤🖤🖤

  • @Odusyah
    @Odusyah Рік тому +9

    I'll try this tonight 💕 good luck for y'all!

  • @777Laurenn
    @777Laurenn 10 місяців тому

    This video has been very crazy for me, I have multiple of your videos saved in a folder but THIS one is doing something different to me

    • @777Laurenn
      @777Laurenn 10 місяців тому +1

      (If anyone is reading, I’m gonna be as specific as I can LOL)
      So first time I watched this video, I had a dream im at a mall,
      Maybe a 500 feet tall mall, all white, marble, Windows on top for sun light instead of Lights, 10/10 & beautiful
      a group of young people walk up to me and ask if I wanna be in a Razor commercial
      I say yes, we laugh around && walk over to this Black bakery, Butcher and smoothie stand?
      The workers made fun of us for making videos so we beat them up 💀 ??
      Then I bought 100 cupcakes..
      THEEENN..
      I’m in the forest with my blind father, the forest is calm, whatever I seen bunnies and I am like wow how pretty- WOAH A STORK.. no..
      It was those Shoe bill storks.. it started sprinting at me, tried attacking me
      But I punched it.. it Shape shifted into a white naked women with blond curly hair.. MADE a shooter and shot off into the forest like Rocket speed.. BECAUSE WORMS 10FT TALL AND LIKE 1.5FEET THICK STARTED COMING OUT OF THE GROUND TO SAVE ME? Idk..

    • @777Laurenn
      @777Laurenn 10 місяців тому

      && now today I had a dream I woke up on a war site, circle of huge bones and I’m like “yo these aren’t human.”
      We go to sleep, wake up and “Rocks” have spawned In this circle
      I walk up to the rock and it’s Hippo’s.
      2 attack me, I think I killed them …
      THEN, I’m at a movie theatre with a bunch of people, an alien space movie is playing, And just one table full of old people.. no blinking, moving, just starrrrrrrrrinnnggg at me alllll night (never had this happen before)
      Then, I fought with my mom about how she doesn’t like my Bf, I ignored her because In the Dream he just Took me out to get chocolate for 100$, so I was like ya ya whatever ..
      But then I ended up Hiding in a house, green house downstairs
      & as I seen men circling the house to come in, me and my man went to go hide
      As we run upstairs
      This old witchy lady went “you okay?”
      Me: no, I’m Hiding
      The room went dark purple, Gold swirls started Going everywhere, and a door way opened
      We ended up in my BFS House and made it too our Crawlspace & were safe …?? Like idk LOOLL very weird shifts since I started watching this again since 2021

  • @aliberzoza6565
    @aliberzoza6565 Рік тому +11

    Method starts at 13:37 I think lol

  • @eggsbendict4993
    @eggsbendict4993 Рік тому +31

    This will be the day! I can feel it! I may have not gotten symptoms last night or the night before that! BUT I CAN DO THIS!!!

    • @yoy3602
      @yoy3602 Рік тому +1

      How was your shift?

  • @bubbletea4949
    @bubbletea4949 Рік тому +2

    TRYING THIS TONIGHT!! AND remember everyone, you will shift! anyone reading this, you will shift tonight, INCLUDING MYSELF!!

  • @bliindmouse
    @bliindmouse Рік тому +1

    AAAAA IVE BEEN WAITING FOR THIS ONE

  • @Shauna0120
    @Shauna0120 Рік тому +3

    I’ve been using this from ur Patreon for the last two days. I feel like I’m getting closer .

  • @strangebeing17
    @strangebeing17 Рік тому +8

    thank you for providing these ❤ 🙏

  • @Mysterio_SA
    @Mysterio_SA Рік тому +16

    Ooh! Excited to try this tonight! Thank you ❤

  • @neon17.08
    @neon17.08 Рік тому +2

    Yes finally! One of my favorites!

  • @bunnii.baby03
    @bunnii.baby03 Рік тому +1

    i have such a good feeling about this 💜

  • @magicalmoekilla
    @magicalmoekilla Рік тому +4

    I'm gonna try this out tonight!

  • @freja7185
    @freja7185 Рік тому +3

    i’ll try this now!! i will update tomorrow 💗💗

  • @evxmb
    @evxmb Рік тому +2

    Oooo another method ima try this I will shift tonight !

  • @Jinx_-qc1xh
    @Jinx_-qc1xh Рік тому +3

    I'm going to shift!! I know I will! I'll update when I come back 😁😁

  • @charliedoesstuff.
    @charliedoesstuff. Рік тому +2

    omg i fell asleep like 6 minutes in 😭

  • @amberprescott9982
    @amberprescott9982 Рік тому +2

    I just got finished with my attempt, I’m calling it an attempt cause I didn’t shift :). I’m not upset about it or even bothered honestly, when trying to shift I just felt i wasn’t ready and when it was done I decided it’s not for myself right now. I don’t usually do this cause I’m horribly stubborn but I’m glad I did, my gut probably knew something that my conscious isn’t aware of I just wasn’t ready for it. 🕺

  • @myballsache5079
    @myballsache5079 Рік тому +1

    The Cinns method is my favorite! This is a sign :D

  • @allaround_iq
    @allaround_iq 7 місяців тому

    This method so far one of the best,wow i really am there,i ll definitely try again but less and less

  • @cin4114
    @cin4114 Рік тому +2

    YAYYA imma use this on the 9th (I set a date to shift then + on the 3 day break) ILL UPDATE!
    YALL OK I DIDNT SHIFT IMMA TRY AGAIN TN BUR WOW THIS MESS IS SO AMAZONG I THONK I WAS ALMOST IN THE VOID STATE WOW AND I FELT
    SO MUCH SYMPTOMS

  • @gremlinv1b3s
    @gremlinv1b3s Рік тому +5

    i really think im gonna shift tonight!! i have been thinking about shifting all day and listened to a shifting subliminal for about an hour at one point, i designed how im gonna look in my dr, i finally made a script, and i just watched an episode of the cartoon i want to shift to! i’ll update in the morning

  • @Sophia.714
    @Sophia.714 6 місяців тому +1

    Got so so close! Gonna try again tn

  • @sheylamc333
    @sheylamc333 Рік тому

    i feel like this is the best method for me, tried it yesterday for the first time and i was so closseeeee and if it isnt only in my mind i minishifted cause i vividly saw taehyung in my dr! but i opened my eyes earlier

  • @lunarvxl4505
    @lunarvxl4505 Рік тому

    Gonna try this tonight Thankyou Alunir

  • @NotakiDaBestt
    @NotakiDaBestt 3 місяці тому +1

    I feel like this is the time. I will shift,i already done it anywayy,i do it all the time. Imma meet voldemort and say to him that he a failure. I will shift!!!! Believe in yourselves guys,u can do it and already done it anywayss ♡♡

  • @browniebitedelight
    @browniebitedelight Рік тому +3

    I will shift tonight!🤍

  • @atlazz_
    @atlazz_ Рік тому +5

    THIS IS IT THIS THE DAY IM SHIFTING IM GONNA COME BACK IN THE MORNING AND SAY "OMG SJDHSH I SHIFTED!!" AND TELL THE WHKLE STORY OF EVERYTHING THAT HAPPENEED THIS. IS. THE. NIGHT !!!!!

    • @pinkydinosocks7072
      @pinkydinosocks7072 Рік тому

      How was it?

    • @atlazz_
      @atlazz_ Рік тому +2

      @@pinkydinosocks7072 i didn't shift but its alg ! i have all my life to shift lol

  • @MeIsDumbTrash
    @MeIsDumbTrash Рік тому

    umrelated but ibe been listenimg your meditations for a while and i genuinely love your voive so much you just give me a sense of peace and calmness and your voive sounds so beautiful i honestly cant listen to pther meditations because "theyre not alunir" ily amd the way you say the word "anymore" is literally so comforting and i love it thank you for making these video's

  • @Sacie_slaycie
    @Sacie_slaycie Рік тому +2

    I feel like me and alunir are like besties now. Gurl we talk every night I mean not every conversation is the same and sometimes I do fall asleep while you talk (sorry but most conversation are just really alike). Still I listen and I don’t know why you want me to breath that much and stuff like that but know if I ever find out I have Asma I know what to do.
    Nah all jokes aside thx for making this content + if you read till the end. Don’t stop. You’ll get there. I’ll go there now 😁 you’ll meet them and you’ll be so fcking happy.
    Gn people, see you on the other side ig

  • @alexkoliok
    @alexkoliok Рік тому +3

    I feel like today is the day
    Edit: I failed but got a lot of symptoms :)

  • @fiorellagrazziani8093
    @fiorellagrazziani8093 Рік тому +1

    No way I was abt to shift with this method after u saw it on tt and she posted this video an hour ago right as I was gonna shift 😮

  • @Kingohiosigma
    @Kingohiosigma Рік тому +2

    Plsss this has to be the one I need to shift so bad😭

  • @Aurorasan00
    @Aurorasan00 10 місяців тому

    I used it last night and it was awesome, I did all the steps completely but when she finished counting I felt so tired and sleepy so I repositioned and fell asleep ( I was like ok I'll try this again tomorrow I really need to sleep now) but then I was in a lucid dream and suddenly felt spinning around and it was no longer a dream (It was like leaving the dream and I was no longer dreaming I know it wasn't a dream anymore like you can say I felt it) I could feel changing my reality I closed my eyes and started saying affirmations I felt my dr body and panicked like hell and rushed opening my eyes, unfortunately I was in my cr but the moment I opened my eyes I got shivers and felt like damn this is not where I should be now,,, anyway I've never felt that close to my dr till last night and I'm sure this is going to work

  • @Dreamgirldiary
    @Dreamgirldiary Рік тому +3

    I had really intense symptoms last night with this, gonna try it again 🤍

  • @milenaradecka7458
    @milenaradecka7458 Рік тому

    I just came to yt to shift and I first I saw was this video I guess its the sign to shift today

  • @anti2985
    @anti2985 Рік тому

    Shifting tonight!!

  • @ミズキ1
    @ミズキ1 14 днів тому

    I can do it today!

  • @Sarah-vh7tp
    @Sarah-vh7tp Рік тому +2

    I nearly shifted with this 😭 I saw lights and everything started to shake but I got scared and woke up…

  • @niobebouscal1228
    @niobebouscal1228 Рік тому

    i believe i will shift tonight 💗

  • @Blank.priority
    @Blank.priority Рік тому +1

    Tonight is in fact the night, this is a fact

  • @crying.faerie
    @crying.faerie 6 місяців тому +1

    I used this method and I got so many symptoms!! I think I was about to shift but the symptoms started to scare me so I stopped. My legs felt so numb yet I could still feel them and it felt like weird and kinda hurt idk really know how to explain it. And my eyes legit felt like pure darkest and felt like I couldn’t open them. But my legs hurt so bad and I tried to push through it but I couldn’t, but I might try again!! (Btw I got the most symptoms around when she was counting to 49-51 then I stopped) (also my legs were like twitching SO BAD 😭😭 ) (and it was only my legs and feet nothing else for some reason??)(also my legs felt like they were tingling but also sometimes it was like hurting)

  • @spxxnbear
    @spxxnbear Рік тому +2

    i feel like i was going to shift but there was an ad at the end of the video that woke me up :/

  • @NiniBarbaqadze-v5e
    @NiniBarbaqadze-v5e 3 місяці тому +1

    i will try this 1 week (remind m pls)
    day 1:didn't work
    day 2:didn't work
    day 3:
    day 4:
    day 5:
    day 6:
    day 7:

  • @taylormarie8042
    @taylormarie8042 Рік тому

    today will be the day :)

  • @usernameisuncertain1858
    @usernameisuncertain1858 Рік тому +2

    16:07

  • @mxdie8
    @mxdie8 Рік тому

    i am shifting. i am going to shift. i will shift because that’s the way it’s supposed to be and i choose that for ME.

  • @sleepycatfilmss
    @sleepycatfilmss Рік тому

    today I'm going to shift. I'm not going to try, I'm going to do it.

  • @keysscorner866
    @keysscorner866 Рік тому +5

    bro i used this method a few days ago and i was literally so close to shifting with it then i checked back the next day and it wasnt there and i was so sad 😭😭 but thank god 🙏

  • @rylierose8048
    @rylierose8048 Рік тому +2

    I relaxed and now I have to pee but it’s downstairs and I don’t wanna walk in the dark

  • @Idk_jacki
    @Idk_jacki Рік тому

    I WAS SO CLOSEEE

  • @Genyastoelicker
    @Genyastoelicker Місяць тому +1

    111

  • @Fay_Not_Found
    @Fay_Not_Found Рік тому

    I watched the whole thing and i was so very close. My whole body was numb and tingly and I wrote in my script I would smell blue raspberry when I shifted and I did but then an ad played at the end of the video and I got snapped out of it 😢

  • @888.nellyy
    @888.nellyy Рік тому

    i beg you to post the long version of the void state only one that made me inter it please i beg you🙏

  • @makoscry8378
    @makoscry8378 Рік тому

    I kinda felt symptoms!

  • @rominameza5980
    @rominameza5980 Рік тому

    I dont know i was good at first but then i started to cry its i dont want to give up but it been Like 4 Years and im geting tried of waiting but i dont want to stop 😭

  • @larac2
    @larac2 Рік тому +1

    Can u remove the ads. Literally almost shifted but instead got waken by an aggressive ass ad.

    • @pinkydinosocks7072
      @pinkydinosocks7072 Рік тому

      play the last minute of the video and then press replay. Then you won't get any ads. I. know it's annoying but Alunir cannot control them as she isn't monotorised (?)

  • @giselle5930
    @giselle5930 Рік тому

    wtf i got crazy symptoms with this, i felt like my soul was getting dragged out of my body😭 honestly felt like i was dying so i opened my eyes but i probably wouldve shifted if i didnt

  • @lilygaydar5050
    @lilygaydar5050 Рік тому

    I could feel heavy symptoms but i opened my eyes because i was getting uncomfortable I'll re do it though

  • @MorningBelle
    @MorningBelle Рік тому

    cant wait to wake up in my dr bed frfr

  • @natalidominguez9562
    @natalidominguez9562 Рік тому

    My problem is that I start feeling symptoms and I get excited but I just can’t seem to like ground myself. I get excited and it all slips away. Anyone have any tips?

  • @luciefacciol139
    @luciefacciol139 Рік тому

    I didn't shift but i felt heavy and I was loosing sense in my limbs

  • @Kowthar-zj1md
    @Kowthar-zj1md Рік тому

    I got aggressive shifting symptoms with this but I just don’t know how to do the final push I got sooo many symptoms

  • @chloebearrr
    @chloebearrr Рік тому

    Im going tp shift tonight and u will to so go do this

  • @diabolikvice
    @diabolikvice Рік тому

    i know im gonna shift tonight.

  • @loryperna9549
    @loryperna9549 Рік тому

    Could you reupload the lucid dreaming method ❤❤❤

  • @Nora-lh9fi
    @Nora-lh9fi Рік тому

    I’m shifting tonight

  • @Killedurcatsry
    @Killedurcatsry Рік тому

    I am going to shift tonight

  • @CoquittingMyLife
    @CoquittingMyLife 4 місяці тому +1

    I can’t visualize so let’s see how this goes chat..

  • @d1am0ndgam1ng6
    @d1am0ndgam1ng6 Рік тому

    Holy crap this is the closest I've ever gotten :))

  • @secretlolthatsoktho
    @secretlolthatsoktho Рік тому

    i will shift.

  • @neshiejazzleeshin1320
    @neshiejazzleeshin1320 Рік тому

    Why'd I suddenly hear the ocean and men talking around me 😭😭😭

  • @hallekerr9265
    @hallekerr9265 10 місяців тому

    I’ve honestly tried everything nothings working, anyone have any suggestions/tips? ❤

    • @dabilover444
      @dabilover444 7 місяців тому +1

      Use law of assumption, I'm already in my dr to manifest a shift and stop with "nothing is working" from now on

  • @kip.kip87
    @kip.kip87 Рік тому

    I’m going to shift 🤭

  • @leaf1224
    @leaf1224 Рік тому +1

    When my body is touching but I don't feel it touching is that a sign?

    • @illumilucy3074
      @illumilucy3074 Рік тому +1

      Yes, especially if you’re trying to reach the void state, but that’s a different method

    • @leaf1224
      @leaf1224 Рік тому

      @illumi lucy that's good helps me know I'm doing it right, thank you

  • @whoolchair6226
    @whoolchair6226 Місяць тому

    i was so locked in but then the video ended and a stupid add startet playing…. it completely ruined my progress

  • @EditingKat
    @EditingKat 3 місяці тому

    🫧I will shift tonight I will shift tonight I will shift tonight I will shift tonight I will shift tonight I will shift tonight! 🫧

  • @Omori178MyTime
    @Omori178MyTime 6 місяців тому

    I gave up halfway through TwT

  • @Randomaqua14
    @Randomaqua14 Рік тому

    I give up

  • @v3nus380
    @v3nus380 Рік тому +5

    everyone wake up, alunir posted 🫶

  • @kencarsonfan333
    @kencarsonfan333 Рік тому +5

    its giving: ur shifting 🤧🤩😍