Grand Oak TCM Series: Yang Deficiency - Are you always feeling cold? | 新加坡 有名中医 平脉中医诊所：为什么会怕冷？

(𝐁𝐫𝐨𝐮𝐠𝐡𝐭 𝐭𝐨 𝐲𝐨𝐮 𝐛𝐲 𝐆𝐫𝐚𝐧𝐝 𝐎𝐚𝐤 𝐓𝐂𝐌, 𝐟𝐨𝐫𝐦𝐞𝐫𝐥𝐲 𝐤𝐧𝐨𝐰𝐧 𝐚𝐬 𝐎𝐚𝐤 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐡𝐢𝐧𝐞𝐬𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞)
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The theory of yin and yang is one of the most fundamental ideas in traditional Chinese medicine (TCM). Yin and Yang are complementary opposites. Yin represents darkness, cold, water, stillness, and rest. Yang represents light, warmth, fire, movement, and activity.
In order to be healthy, our bodies’ yin and yang must be in a constant state of balance. A deficiency of yang can lead to symptoms of cold and dampness:
Feeling cold most of the time
Cold hands and feet
Chest Tightness
Breathlessness
Sweating easily
Frequent urination or bed-wetting
Loose stools
Let our TCM Physician Gabriel Chan walk you through what are the causes and symptoms of Yang Deficiency, and some Health Tips to help eliminate Yang Deficiency in our body.