i tried the 1000 jump ropes for 7 days challenge + what I ate and my total experience and result

Hello my loves, welcome and welcome back to my channel. In today's videos, I tried the 1000 jump ropes for 7 days challenge. I shared what I ate during the 7 days, my experience and also my result at the end of the 7th day.
If you enjoyed watching, don't forget to like share and subscribe and also turn on your post notification bell so that you will be notified when I post the next video, Much love ❤️
Day 1 of the challenge
• 1/7 - 7 days skipping ...

[@barakatabdullahi1427]

You actually really tried
Weldone ❤

[@kimakorangepop7281]

A trick I do when I’m feeling hungry but want to rid the hunger pains, I make a cup of hot tea. The warm usually settles my stomach temporarily instead of eating a large meal. This is especially helpful before bed when I crave a late night salty or sweet snack, I will enjoy a nice warm tea instead.

[@prettytizz]

Really??? I will try this trick 🤗🤗💕

[@blendjoyce7295]

Oats also help with weight loss gal because they keep you full for long
❤❤❤

[@kimakorangepop7281]

I would love to see your progress while doing a Chloe Ting 2 week or 30 day shred. The people who complete them seem to have a lot of results: she has a UA-cam channel with all of the workout videos and her website has the entire video training challenge schedule for free.

[@prettytizz]

Oh wow💃💃 I have seen some of her videos and I thought of doing it for a video later, now that you mentioned it, the video will come up sooner. Thank you for the idea🤗🤗🤗❤️

[@glitzimperial970]

You can try Omad- one meal a day. It works very well and eating lots of food that keeps you full for longer. Like drinking lemon water, coffee, vegetables etc.

[@prettytizz]

Yes that's a great idea, I will try this after my next challenge 🤗❤️❤️