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The Healing Power of Poetry | William Sieghart | TEDxOxford

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  • Опубліковано 31 тра 2020
  • William Sieghart is the founder of the Forward Prizes for Poetry, which have the aim of celebrating excellence in poetry and increasing its audience, and the author of The Poetry Pharmacy, which extolls the healing ability of poetry. In his talk William describes his journey with poetry and its extraordinary power to help process life's ups and downs. William Sieghart is the chairman of the Somerset House Trust, London’s working arts centre, and founder of the Forward Prizes for Poetry. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

КОМЕНТАРІ • 133

  • @Carolina-hj4oh
    @Carolina-hj4oh 4 роки тому +100

    I wish I could show you,
    When you are lonely
    or in darkness,
    the astonishing light of your own being.

    • @aylbdrmadison1051
      @aylbdrmadison1051 4 роки тому +1

      Thanks! I really want to remember that and reading it helps. ^-^

    • @zoyayt
      @zoyayt 4 роки тому

      And yet it’s the darkness that wakes us up to see our light...

  • @elenigalani4885
    @elenigalani4885 4 роки тому +41

    "What hurts you blesses you. Darkness is your candle", Rumi

  • @simone222
    @simone222 4 роки тому +33

    ''A poet is a nightingale who sits in darkness and sings to cheer our solitude with sweet sounds.'' ~Percy Bysshe Shelley

  • @sunday2555
    @sunday2555 4 роки тому +55

    During the lockdown, while everyone was struggling to find a meaning to a surreal situation, I naturally devoted myself to something useless, yet soothing and healing: poetry.

    • @MensFX3
      @MensFX3 4 роки тому +1

      I did the same thing!

    • @MrCraftkeks
      @MrCraftkeks 4 роки тому +10

      it is not useless then :)

    • @simonhargreaves5123
      @simonhargreaves5123 4 роки тому

      A wonderful choice, as have I. Certainly not useless by any means. Care to share your favourite poem so far?

    • @sunday2555
      @sunday2555 4 роки тому

      @@simonhargreaves5123 Hello Simon, during the lockdown I used to read Kitty O'Meara's poem 'People Stayed Home'.

    • @simonhargreaves5123
      @simonhargreaves5123 4 роки тому

      @@sunday2555 Thank you! Very poignant - we're still locked down. In Time of 'Breaking of Nations' by Tom Hardy is keeping me going in light of what's happening in Belarus

  • @marvee8874
    @marvee8874 4 роки тому +31

    LOVED IT TO ITS BITS. I had always been uninterested in poetry until now that my mental health is in shambles and I am forced to sit alone with my thoughts that never keep quiet. Nothing is as reassuring as a poem that verbalizes those emotions I can't seem to process. Thank you for this. 💜

    • @gchalke8681
      @gchalke8681 4 роки тому +1

      Wow good speech

    • @aylbdrmadison1051
      @aylbdrmadison1051 4 роки тому +3

      @Marvee : _"thoughts that never keep quiet"_ I can totally relate to that. I want to paraphrase what I am about to say with: things do *not* always work the same for everyone. Just because it worked for me, it may not for you. That said: when I was a kid I was always a C student. Once in awhile getting a B and perhaps more often than I care to admit, I got the occasional D.
      When I was 14 I started smoking marijuana and all the thoughts that used to constantly distract me from focusing (although I never realized they had until then) started to calm down. After that I started getting A's on every single test I did. The thoughts didn't just go away, but that's not what I was struggling with, and perhaps not for you? I wouldn't know of course. But how I felt about many of the thoughts changed too because I had changed and was better balanced and able to work out the answers because I could deal with them in a far more manageable fashion.
      I later found that meditation can do just as good of a job, and without any of the negative side effects some people experience from marijuana. Even just sitting and taking long, slow, deep breaths (part of the process of meditation) can help.
      Also, talk to someone about it (in person). Someone who has some strength of compassion though, no sense putting yourself in the line of fire of those who you know are antagonistic or self-centered of course. Sometimes we don't like what they say, and sometimes they really are way off base, but the simple fact we opened up helps to assuage our fears through having found the strength to expose our feelings. It's not always easy and because of that it's something one can be proud of.
      There are other ways to find peace too, for some exercise helps. I find hiking and being in nature to be a great cure for many things. But find what works for you personally. Also, be in this moment, it is in fact all we ever really have. Mastery is a lie, all there ever is is the journey we are on. If any part of that helps you or anyone else, you/they can thank those who shared with me and countless others what worked for them. All knowledge is built from the knowledge of those who came before us. In this way, we are all immortal.
      I wish you well in your own journey. ^-^

    • @marvee8874
      @marvee8874 4 роки тому

      Thank you for this @Aylbdr 💜🖤

    • @cupofteawithpoetry
      @cupofteawithpoetry 3 роки тому

      You've explained this so well @Marvee - I totally get what you mean. I find poetry is often the only thing that can distract me from my thoughts.

  • @arnokiwatsch3856
    @arnokiwatsch3856 4 роки тому +44

    This man is so inspirational and that's a fact. What a nice Ted talk

  • @1977suhair
    @1977suhair 4 роки тому +23

    I wrote poetry from time to time .. sometimes it was some kind of relief and sometimes my words make me sad , and I stop for a long time afterwards, only to read others’ poetry that make me fly like Shakespeare and Wordsworth ❤️

    • @aylbdrmadison1051
      @aylbdrmadison1051 4 роки тому +3

      Feelings are not bad, nor are they what defines us. What we do with those feelings is what matters most. Even anger in it's purest form is energy, and jealousy in it's purest form is inspiration. I think sadness in it's purest form is caring.

    • @1977suhair
      @1977suhair 4 роки тому

      Aylbdr Madison .. I totally agree 👍🏻

  • @kayanatnaz9107
    @kayanatnaz9107 4 роки тому +14

    "Poetry is the spontaneous overflow of powerful feelings "- William Wordsworth .

  • @MickeyBaxterSpade
    @MickeyBaxterSpade 4 роки тому +17

    One of the most loving and compassionate TEDx Talks I've watched/heard.

  • @wisdom-for-all
    @wisdom-for-all 4 роки тому +40

    “Poetry is a way of taking life by the throat” [Robert Frost]. Poetry is the evidence of life 🖖

  • @sasikalakoppada6774
    @sasikalakoppada6774 4 роки тому +21

    In any language poetry is a way to express thoughts in words..
    Those words has to come out of your heart...
    And one should get personal in writing in every bit of it..
    How he interprets the picture of incidents he comes across.. is how he narrates a story out of it..
    In his poem..
    Best way to start poetry is to go into the woods and lost for some time..
    When you come back finding your way back..
    You find out that...... There is a poet in you.

    • @aylbdrmadison1051
      @aylbdrmadison1051 4 роки тому +1

      You found it in you, clearly. That was lovely. ^-^

    • @MensFX3
      @MensFX3 4 роки тому

      Veyr true

  • @debbiesundeen2986
    @debbiesundeen2986 4 роки тому +13

    The depth of words are best expressed through poetry. Moves my heart. ❤️

    • @aylbdrmadison1051
      @aylbdrmadison1051 4 роки тому +1

      Moves my heart too! We must endeavor to bring back the arts to our public schools.

  • @KatWolf1
    @KatWolf1 4 роки тому +12

    Thank you. I have such a love for poetry. This man has a wonderful connection with his passion. Amazing. Uplifting

  • @aylbdrmadison1051
    @aylbdrmadison1051 4 роки тому +7

    This I am going to watch again. What an extraordinary man.
    Wisdom and compassion are two of the greatest strengths any person can own. Only introspection is greater, and even then simply because being introspective teaches us the value of wisdom and compassion, as well as the value of all other positive attributes.

  • @maggygwire
    @maggygwire 4 роки тому +4

    Lovely talk. I’m a coach and doing lots around loneliness and resilience so will be listening to and recommending this one again and again. Thanks 😊

  • @hannahlmedia
    @hannahlmedia 4 роки тому +3

    I could listen to this man all day. I write poetry and have only recently been sharing my work publicly. This ted came at a perfect time in my life

    • @1NELifeBrand
      @1NELifeBrand 4 роки тому +1

      The universe is telling you something!

    • @hannahlmedia
      @hannahlmedia 4 роки тому +1

      @@1NELifeBrand and I am listening. Thank you for a lovely reply 😊

  • @cupofteawithpoetry
    @cupofteawithpoetry 3 роки тому

    I wholeheartedly recommend William's 'Poetry Pharmacy' book. It's brilliant! I think he's amazing. I love how he says there's a poem for every worry and anxiety and how if you find the right poem, it can change your life. That's so true!

  • @1977suhair
    @1977suhair 4 роки тому +2

    This video is the best on UA-cam .. and the comments are even better ❤️❤️ I had lots of feelings reading the comments .. I felt the hug indeed ..

  • @johnathanbevier7783
    @johnathanbevier7783 4 роки тому +3

    Poetry became theriputic for me when my friend was shot and killed in 2015 and it was a way I could put down my feelings but be able to escape them at the same time

  • @xxsarahreyes1502
    @xxsarahreyes1502 4 роки тому +12

    God is with us

    • @andrewizard8285
      @andrewizard8285 4 роки тому +1

      xxsarah reyes who shall be against us 🙏🏾🙏🏾

    • @fionafiona1146
      @fionafiona1146 4 роки тому

      @Rappa Kalja I am happy to have a part in that cause.

    • @flyingtoaster1427
      @flyingtoaster1427 Рік тому

      y. the gods are with us. and their relevance is so. and much more tolerant of others.

  • @gchalke8681
    @gchalke8681 4 роки тому +3

    Without my own language subtitles I watched whole speech... it was heartwarming!

    • @aylbdrmadison1051
      @aylbdrmadison1051 4 роки тому +2

      That's awesome. Good for you. ^-^

    • @gchalke8681
      @gchalke8681 4 роки тому

      Aylbdr Madison it was so powerful speech! Now I’m interested in poetry...:)

  • @mounaelgraoui9128
    @mounaelgraoui9128 4 роки тому +5

    Poetry can save your life, poems understands you, and poets, are heroes

  • @1NELifeBrand
    @1NELifeBrand 4 роки тому +4

    Poetry is another type of meditation for me.

  • @jacko0595
    @jacko0595 4 роки тому +1

    One of the best ted talks. Thank you

  • @beatrizramirezve
    @beatrizramirezve 4 роки тому +6

    La poesía puede cambiar al mundo. 😍

  • @MensFX3
    @MensFX3 4 роки тому +2

    Love Poetry, such a great practice of healing

  • @NolletFlo
    @NolletFlo 4 роки тому +2

    I vvish I could shovv you, vvhen you feel lonely or in darkness, the astonishing light of your ovvn beeing....it gave me instant reflief ! I even did not knovv I needed this poem, but...Thank you

  • @euanelliott3613
    @euanelliott3613 4 роки тому

    Betwixt the flames, faces lost in misty hue, seeming to call across the years, and now the eager splendour, far and away, the blue yonder, to see your face again.
    "Some Finer Day" by E.B.Elliott.

  • @Peter_WongVI
    @Peter_WongVI 4 роки тому +2

    Thank you ♡

  • @flyingtoaster1427
    @flyingtoaster1427 Рік тому +1

    When the healers are shucksters, you gotta turn to poetry!!!

  • @GabRiel-ex5ep
    @GabRiel-ex5ep 2 місяці тому

    What a mesmerizing voice! :)

  • @gregceth443
    @gregceth443 4 роки тому +1

    Thank you

  • @serene1486
    @serene1486 2 місяці тому

    I learn poetry from school and its boring, once on my elementary year, a friend recite a poem bravely in front of the class. She got laughed at, but I was awed. she was an enemy to best friend to me.
    I am always curious about poetry, like WHY?? Why do you read it like that?
    I found poetry from movies, Bonedog, The view from halfway down
    and ted ed poems
    still don't understand.
    Until I met my ex girlfriend, who loves literature and poetry
    But throughout with her I was apathetic about it, we were busy with career, she gave me arabic poetry which I promised to translate it for her but didn't until we brokeup
    After, I try to learn poetry
    and it touched me.
    I wish she could resend those arabic poetry.
    I appreciate poetry more now and I wish it can be part of me,

  • @FitoutmyofficeGlenside
    @FitoutmyofficeGlenside 4 роки тому

    A great talk. Something for people to think about during these tough times.

  • @jimme5928
    @jimme5928 4 роки тому +4

    When is Ted gonna talk

  • @magisterludi9689
    @magisterludi9689 4 роки тому +1

    Amazing!

  • @shashal8645
    @shashal8645 4 роки тому

    These 2 extremely useful books at Amazon I am sharing - Secrets of a Yogi:Beyond Awakening of Kundalini. Secrets of a Yogi:Beyond Diseases.

  • @TheFPSChannel
    @TheFPSChannel 4 роки тому +2

    Lovely talk.
    Marred terribly by the lack of audio quality control at TED. Soooo quiet. I had my TV to max volume and still very hard to hear.

  • @2wyth.gbedupoet
    @2wyth.gbedupoet Рік тому

    Insightful

  • @lunaticplantlover
    @lunaticplantlover 4 роки тому

    In tears

  • @aliborman5234
    @aliborman5234 8 місяців тому

    My phone has helped me connect, in ways I would hope you could possibly imagine. Maybe it is from a place of privilege that leads you to see the phone, and social media, a tool of disconnection.
    I'd be happy to share more from my experience, if this is the case.

  • @monikamylonopoyloy6223
    @monikamylonopoyloy6223 4 роки тому +2

    To anyone reading , I would really appreciate some poetry suggestions! I am new to this art and don't know where to start. I really love Ron Padgett's poems , but other than that I know nothing about poetry. Any suggestion will do (p.s. , english is not my native language)

    • @bixinh9
      @bixinh9 4 роки тому +1

      you can try Jorge Luis Borges, he is from Argentina, he is deep
      American I know Collins who has also a class teaching how to write poems on Masterclass.
      I also new to poetry and started to write few weeks ago :) its healing, good luck

    • @monikamylonopoyloy6223
      @monikamylonopoyloy6223 4 роки тому

      @@bixinh9 thank you for responding! I'll check them out!

    • @monikamylonopoyloy6223
      @monikamylonopoyloy6223 4 роки тому

      @Anne O'Nyme thank you. I'm Greek actually , so I have studied Homer at school. I'll check the others out. Thanks again :)

    • @kz-oi8cf
      @kz-oi8cf 3 роки тому

      You should read 'Produce Poetry or Die' by Narada Voux Sanders . . . honestly one of the best poetry books I've ever read! It's very raw and angry with its own unique style but deep and quite sad at the same time, if you like that sort of poetry.

    • @monikamylonopoyloy6223
      @monikamylonopoyloy6223 3 роки тому

      @@kz-oi8cf thank you!!!!

  • @snehabhatt2417
    @snehabhatt2417 3 роки тому

    Really heartfelt ❣️

  • @gsftb
    @gsftb 4 роки тому

    Simply a great speach

  • @kennethporst4359
    @kennethporst4359 4 роки тому

    Poetry and music can heal but Jesus is the SOUL that can heal and restrangthen💪♥️

  • @ilkeadrall710
    @ilkeadrall710 4 роки тому

    more plattforms and more human beings.

  • @deepikachandra7857
    @deepikachandra7857 4 роки тому +1

    Apollo: looks at title
    Apollo again: I approve

  • @Rifatbinmaruf
    @Rifatbinmaruf 4 роки тому +2

    the sound is too low

  • @pcgamimg5
    @pcgamimg5 4 роки тому +1

    Recommend today

  • @learnandexplore360
    @learnandexplore360 4 роки тому +1

    Nice!

  • @snehachauhan21_17
    @snehachauhan21_17 4 роки тому

    Can anyone tell me who wrote this poem " you start dying slowly " -pablo neruda or martha ?

  • @IsuruSampath-gf6fs
    @IsuruSampath-gf6fs 4 роки тому +1

    Great job❤👍🌷🌹🔥

  • @franciscogamba6214
    @franciscogamba6214 4 роки тому

    Alguien que lo traduzca al español please.. thanks! 🙏🏼

  • @anirudhapolkar4992
    @anirudhapolkar4992 4 роки тому +1

    From INDIA

  • @Dr-UnBox
    @Dr-UnBox 4 роки тому +3

    Cool :)

  • @5yearsofLPTA
    @5yearsofLPTA 4 роки тому

    Usa. My First Preview

  • @connexli
    @connexli 4 роки тому +1

    Hii ✋ thanks

  • @user-ri1qi7fn2b
    @user-ri1qi7fn2b 4 роки тому

    ممكن تاني مرة تحطو ترجمة☺

    • @yasirmubarak8084
      @yasirmubarak8084 4 роки тому

      اکنت اتمنی وانتی فی وحدتک وعذلتک اللغویہ ان اشرح لک واوضح لک عظمہ وروعہ الضو الذی یشع منک۔۔۔۔
      ترجمہ غیر حرفیہ لشعر حفیظ بن شیراذ۔۔۔

  • @ijasikku1706
    @ijasikku1706 4 роки тому

    ..Like from kerala, INDIA..
    കൊറോണയാണ് എല്ലാരും ശ്രെദ്ധിക്ക് ട്ടാ..
    വീഡിയോ കൊള്ളാം..കമന്റ് box അതിലേറെ കിടു..😁
    11916

  • @forisma
    @forisma 4 роки тому

    The sound is too soft...

  • @flyingtoaster1427
    @flyingtoaster1427 Рік тому

    But can you imagine what a Martha's Vineyard Chamber of Commerce "poet laureate" even smells like? ooof.

  • @gchalke8681
    @gchalke8681 4 роки тому

    So sad only eng sub...

  • @johngutierrez9225
    @johngutierrez9225 4 роки тому

    Couldn't hear anything

  • @HadeerMohamed
    @HadeerMohamed 4 роки тому +1

    💕💕💕👌👌👌👌

  • @MercifulTv24
    @MercifulTv24 4 роки тому

    "A person has no relationship with God by any means other than obedience to God."

    • @fionafiona1146
      @fionafiona1146 4 роки тому

      Sure, why would anyone need one tho?

    • @fionafiona1146
      @fionafiona1146 4 роки тому

      @Rappa Kalja they don't act moral (as tested in kindergarten groups) with one, so it's hardly an argument.

  • @alysonbullis116
    @alysonbullis116 4 роки тому

    Fanks

  • @MustafaZSaleh
    @MustafaZSaleh 4 роки тому +1

    5th Aaaaaa

  • @SAH1R
    @SAH1R 4 роки тому +2

    Like 😂😁

  • @marwahmaher8574
    @marwahmaher8574 4 роки тому

    The voice is too low :(

  • @marvee8874
    @marvee8874 4 роки тому

    Something about his expressions reminds me of Imran Khan.

  • @luzbelgamesyt7451
    @luzbelgamesyt7451 4 роки тому +1

    Primero xd

  • @barssinan4980
    @barssinan4980 4 роки тому

    I am the first. Hi from Turkey :DD

  • @userAA
    @userAA 4 роки тому +1

    Who'd think it will ultimately end up being an indirect ad for homosexuality. The quote from the Iranian poet, Hafez, in regards to homosexuality is nonexistent, or lost in translation.

    • @fionafiona1146
      @fionafiona1146 4 роки тому +1

      Translating Arabic poetry is very empty.

    • @userAA
      @userAA 4 роки тому

      @@fionafiona1146 You're right. In this case, it was translated from Farsi, Iran's and the poet's language.

    • @fionafiona1146
      @fionafiona1146 4 роки тому +1

      @@userAA
      Same difference? German is pretty close to English and it packs much tighter.

    • @userAA
      @userAA 4 роки тому

      @@fionafiona1146 Farsi and Arabic are very different. Farsi is an indo European language and has influenced many European languages such as English, French, Spanish, Italian, etc. - Arabic is the most precise and complete language on the other hand, according to the studies done at Harvard and Cambridge universities.

    • @fionafiona1146
      @fionafiona1146 4 роки тому +1

      @@userAA translating poetry is difficult, especially if you are moving to a less dense language or reference (relationship) concepts not established in the new audience.

  • @archenema6792
    @archenema6792 4 роки тому

    This talk provides no evidence to support the claim made in the title.
    Perhaps it could have, had it contained any good poetry.🤣🤣

  • @xxsarahreyes1502
    @xxsarahreyes1502 4 роки тому +1

    Thank you