LEARNING TO GYM PART 4: MONDAYS ARE LIFTING DAYS

Mondays are lifting days @thegymgroup_thanet #gymlife #gymmotivation #training #weightlosstransformation #weightloss #lift #lifting #workout #staytruebeyou

[@bengym21_]

Feeling great, so rewarding and satisfying to train hard and live well #StayTrueBeYou 💙

[@andyanderson3567]

Doing very well Ben !! 👍👍👍

[@fraserporter3077]

love this keep it up ben!

[@robtoy7874]

have you lost much weight m8???

[@bengym21_]

Since and started over 5 stone