Jiang Bagua 8 Postures

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  • Опубліковано 8 лют 2025
  • Jiang Style Bagua's Eight Postures and their techniques

КОМЕНТАРІ • 57

  • @bigwavesun
    @bigwavesun 11 місяців тому +5

    Thank you. I've been looking for clear instruction on the Jiang 8 palms for a while. Thisis very similar to the set I learned years ago

    • @_eastmountain
      @_eastmountain  11 місяців тому

      Glad this is helpful. Thanks for the feedback!

  • @arturotorras9069
    @arturotorras9069 Рік тому +5

    Thanks for your generosity! The free knowledge you give, Is a chance. thank you

    • @_eastmountain
      @_eastmountain  Рік тому

      Thanks for taking the time to leave a comment. I hope the information is helpful for. you.

  • @stevecollins4567
    @stevecollins4567 8 місяців тому

    This is the most beautiful teaching I have ever seen. (Bows deeply.) Wow!

    • @_eastmountain
      @_eastmountain  8 місяців тому

      Thanks for the kind words. The beauty is in the tradition.

  • @voilacestca.2198
    @voilacestca.2198 Рік тому +1

    thank you very much for your impressive demonstration! i find the precision of your movements inspiring to imitate.

    • @_eastmountain
      @_eastmountain  Рік тому +1

      Thanks for the kind words. I hope the instruction helps you in your practice.

  • @SteveLiebig
    @SteveLiebig 2 роки тому +1

    I use this everyday. Gifted teacher.

    • @_eastmountain
      @_eastmountain  2 роки тому

      I'm glad this video is helpful! Keep training & learning.

  • @kennethhoulker4929
    @kennethhoulker4929 Рік тому +1

    Thank you very much, this is a great help 🙏☯️

    • @_eastmountain
      @_eastmountain  Рік тому

      I'm glad the video was helpful. Keep training!

  • @andrewtee
    @andrewtee 3 роки тому +1

    Very impressive. You must have gone a long way, and had learnt from a great master.

    • @_eastmountain
      @_eastmountain  3 роки тому +5

      Thanks for the kind words. The further you go, the more you realize how much more there is yet to learn. My teacher, Andrea Falk has an incredible depth of experience. Her memoir of training in Beijing in the 1980's will be published soon: www.thewushucentre.ca/book-translations/beijing-bittersweet.html

    • @АндрейНевожай
      @АндрейНевожай 2 роки тому

      Переведите на Русский.

    • @TaijiquanGaoshou
      @TaijiquanGaoshou Рік тому

      @@АндрейНевожай Use Google Translator, mate.

  • @TaijiquanGaoshou
    @TaijiquanGaoshou Рік тому +1

    Cheers from Australia ! Very good performance indeed ! I practice a similar style of Bagua, not identical but some postures are quite recognisable. Liked the way you fill your body with constant non-muscular force, and esp. that you're not breaking its flow in transitions (which a lot of Bagua folks do, including me). All three limbs go out together, which shows long practice. The only thing to mention, if you don't mind, is that your arms not always start their movement from the root joints, only sometimes, but palms move with shoulders remaining static. That way you disconnect from the spinal force for a short while. Also, a miniscule remark -- you do have the energy from feet to Bai Hui, it shows, but if you try to gently extend your forehead rather than chin then the back of the neck would extend even better. Otherwise your performance has just inspired me to go out and practice more, too ! Thanks and good luck.

    • @_eastmountain
      @_eastmountain  Рік тому +2

      Thanks for the feedback & helpful observations. Since this was posted (2 yr ago), these are exactly the things I've been working on.

  • @DBZIncorporated
    @DBZIncorporated Рік тому

    Great intro! Thank you

  • @neilellison3356
    @neilellison3356 4 роки тому +1

    Very interesting, very nicely presented - many thanks.

  • @diemhongong1751
    @diemhongong1751 11 місяців тому

    Like your video as it’s clear and easy to learn. Heap thanks

    • @_eastmountain
      @_eastmountain  11 місяців тому

      Thanks for the kind words. Glad it is helpful in your training.

  • @joaoMTcoelho
    @joaoMTcoelho 3 роки тому

    Very interesting and useful presentation. Easy to follow.

    • @_eastmountain
      @_eastmountain  3 роки тому

      Thanks for the feedback. I hope the video is helpful.

  • @5642jlohan
    @5642jlohan Місяць тому

    Very good Bagauzhang. Thank you for sharing. Why was your teacher and where are you located?

    • @_eastmountain
      @_eastmountain  Місяць тому

      Thanks for the comment and the kind words. My teacher is Andrea Falk (Huo An-Di)

  • @yalilbrothegonewild8164
    @yalilbrothegonewild8164 6 місяців тому

    So I have a very beginner but important question. When you are going through the different postures and animal styles during circle walking exercises. If 1 animal style seems to feel more natural to you than the others, should that be ur 1st

    • @_eastmountain
      @_eastmountain  6 місяців тому

      This is a good question - thanks for asking. The sequence has its own internal logic, so I think it is best to follow the order in which they are presented. But noticing both the ones that feel more natural and more challenging is equally important since this can help guide your training. (The ones you are drawn to the least are probably the ones you need to figure out most).

  • @emeraldforest
    @emeraldforest Рік тому

    Very nice, do you teach liu he ba fa?

    • @_eastmountain
      @_eastmountain  Рік тому +1

      Thanks for the feedback. Unfortunately I haven't had the opportunity to learn liuhe bafa.

  • @qrtkl
    @qrtkl 2 місяці тому

    Hello, is it also possible to do the 8 postures with mudstepping? I am about to take the online course, but I don't see the point in circle walking without mudstepping.

    • @_eastmountain
      @_eastmountain  2 місяці тому

      Yes, you can do the posture training with the mud-step. Without mudstep allows you to focus on getting the postures aligned. With mud stepping, requires maintaining that alignment.

  • @michaelruppert7058
    @michaelruppert7058 4 роки тому +1

    Would love to see the 8 palm changes.

    • @_eastmountain
      @_eastmountain  4 роки тому +1

      I have videos on the Jiang Palm Changes on my class site: eastmountain.ca/learning.html#bagua. I cycle through lessons to cover all eight, posting lessons on a weekly basis. Right now Change 4 & 5 are posted!

  • @qrtkl
    @qrtkl 2 місяці тому

    Sorry why aren't you doing the mudstep here? I saw you in another video, where you did...

    • @_eastmountain
      @_eastmountain  2 місяці тому

      Good question - how I learnt Jiang style, posture training comes before mud step.

  • @twooharmony2000
    @twooharmony2000 Місяць тому

    Why is Jiang different from Original School??-Ernie Moore Jr.

    • @_eastmountain
      @_eastmountain  Місяць тому

      Jiang RongQiao was a student of Zhang ShouHeng who was a student of Dong HaiChang. Here is a good lineage chart: ottawakungfu01.tripod.com/250Bagau002Z.htm

  • @mdubb4855
    @mdubb4855 3 роки тому

    I would like to learn this circle walk to supplement my tai chi and support my meditation.

    • @_eastmountain
      @_eastmountain  3 роки тому +1

      I've found it to be a useful complement to my tai chi practice & as a moving meditation. If interested, you can check out my course: east-mountain.coursify.me/courses/bagua-8-postures-8-techniques

  • @Photon_Shadow
    @Photon_Shadow Рік тому

    I would love it if you could do a video on the transitions from standing to different crouching positions or from crouching to jumps. These videos help me alot. Thank you

    • @_eastmountain
      @_eastmountain  Рік тому

      Thanks for the feedback. Check this short: ua-cam.com/users/shortsP2ehDpODCx4. I think it'll help with getting into and out of low stances.

  • @twooharmony2000
    @twooharmony2000 Місяць тому

    He does not walk as if walking in mud.-Ernie Moore Jr.

    • @_eastmountain
      @_eastmountain  Місяць тому

      I heard from an interview with Di GuoYong that mud-step is a training method especially for Cheng & Jiang styles. I've certainly seen Jiang practiced with a natural step.

  • @АндрейНевожай
    @АндрейНевожай 2 роки тому +1

    При хождение по кругу, стопа сначала касается передней подушечки и на пол фута скользит, движения ладонями, руками, и пояснице в идеале, хорошо 👍

    • @_eastmountain
      @_eastmountain  2 роки тому

      Thanks for the feedback! I think details like the ones you mention are important for training.

    • @TaijiquanGaoshou
      @TaijiquanGaoshou Рік тому

      What you're describing is just one of many styles of circle walking. Yin style, for example, doesn't use the "muddy stepping" at all, yet remains a legit Baguazhang.

    • @TaijiquanGaoshou
      @TaijiquanGaoshou Рік тому

      @@_eastmountain How very polite of you 🙂

  • @twooharmony2000
    @twooharmony2000 Місяць тому

    One might wonder why you call single palm change dragon...
    There is no crab nor yin yang fish. Eagle posture is monkey carrying (bowls or something)...
    The name is not supposed to matter the technique does but you seem to not show the original school techniques.-Ernie Moore Jr.

  • @twooharmony2000
    @twooharmony2000 Місяць тому

    Your lion starts too open. It improves.... but the footwork seems always not grounded.-Ernie More Jr.

    • @_eastmountain
      @_eastmountain  Місяць тому

      Thanks for your feedback. Yes, with the warm up I learnt a more open Lion Posture - to help refine the alignment through the shoulderblades.

  • @andrewblack7852
    @andrewblack7852 9 місяців тому

    No offense but I’d like to know what dong hai chuan knew and not one of his disciples. None of them seemed to have passed on the essence. These are just movements you are dancing.

    • @_eastmountain
      @_eastmountain  9 місяців тому

      Yes, it is easy to misjudge bagua because of the 'flowery' quality of the movements. I mention this in my video ua-cam.com/video/Xg3AyyjcWXI/v-deo.html. I don't think being suspicious of what was taught or not taught, learnt or not learnt is as useful as studying the dance to learn its essence.

    • @nopiko1
      @nopiko1 6 місяців тому

      You are absolutely right, unfortunately, what is shown under the name "baguazhang", at least what I have seen, is a cargo cult, in which either the applied meaning is completely lost, or the demonstrated technique has nothing to do with baguazhang.

    • @jamesasmith2494
      @jamesasmith2494 4 місяці тому

      Did you know one of his disciples? You would have to be very, very old.