We want you to know that it’s okay to say: “I’m not fine” when you’re feeling low. For some, it may be hard to recognize they feel this way. So, to help you recognize what you’re feeling, here are seven signs you’re not actually ‘fine’. If you find this video helpful, please share it to others! Watch this video next: How To Get Help Even If You Don't Want to ua-cam.com/video/wEmBSt3BGGI/v-deo.html
This video was . . . helpful. But can you do a video on how to know if someone is gay/lesbian? I'm wondering if I am a lesbian, and I enjoyed your past videos on asexuality, bisexuality, the different types of sexual identities. I know the videos are for educational purposes, but I rather enjoy your content, and gives me a wider view of myself and the world around me in terms of mental and psychological health. And as a writer of dark fantasy (I'm trying to publish my first novel) learning about mental and psychological health is really making my writer stronger, and letting my own characters grow.
"You aren't living your life, you're surviving" That cut deeper than I expected. 1.5 year update: I got outside of my head and started keeping myself accountable. I stopped feeling sympathy for myself and told myself I deserve everything that I don't get for the effort I don't put out. I started improving, I made new friends, I stuck with a very low carb diet and lost 20 lbs in 2 months, and I finally have someone in my life that calls me handsome every day, even when I don't always believe it. I hope some of you found your paths too, or find motivation to keep going. And if you're not here anymore, I understand and I'm sorry
The internet raised me tbh...i learned english and a little bit of japanese and spanish from google translator my humor grew i start to become a little socail just for my parents to ruin it.
Going to be honest... I just hate talking to people. Saying, "I'm fine" is a great way to end any conversation, at least from my experience. Talking doesn't help, if anything... just makes it worse. They act like they care, think they're being helpful... when they're not. Trying to make my issues seem puny, just by that... I want nothing to do with them. "It's in the past," exactly. The past is when I was most satisfied with my life, hence why I live in the past. The present and future, they're miserable.
Im sorry that you feel that way but, i passed through something similar a while ago and i realized how important was talking about things that bother you with someone else. I know that everyone is different but when I stopped talking about how i felt for 2 years it really, really caused me so much trouble. Its a very long story but if i say the most relevant things it can be resumed into me getting a void feeling and constantly thinking of myself being the chosen one by god to only serve to other people and trying to convince myself that my feelings didn't matter (bruh). If the people around you is shitty, its okay if you don't want to talk to them. Just try to find more people and try to socialize! Maybe you're also more of an introverted person and you prefer doing other kind of activities than social ones but please at least once in a month talk with someone about how you feel
I´m not sure if I should even tell this. But at school I´m not feeling okay. I talked for example today with a friend about well reason why I have a teddy bear with me. I feel lonely. His advice leave the bear at home because it makes others uncomfortable. This comment may be a mistake to write but well. I can always try.
Unlike most people here, I do like someone talking to me. I don't like openly talking about how I feel, but I enjoy company with people I feel comfort in, like friends or whatever. Even if I'm in a bad mood and never really show it, just being around them lets me forget the stuff back home even for just a bit.
You explained my dark side. I act fine in-front of my friends, family and classmates. Idk why I’m not fine. I felt this since I was 5 I’m just glad I’m still here, and I’m glad you’re here too.
I've said "Mom,I don't feel emotionally okay" before on the brink of tears and she told me "cheer up man, no negativity here" and that makes me feel like there's no one I can go to anymore.
Bro we are all in this same predicament. They say we are not alone but we literally are cause we all go through suffering individually. I might not know you but God said to love thy neighbor and I hope you win your battle. We are all fighting this world that has been overtaken by demonic energy. I know many people don't see it so I'm pointing it out. Pray and keep your head up bro.
Please hang in there, people don't realize there's a problem until it's too late. The good thing is there *is* someone who will care, and parents probably don't know how to handle these things, they think it's age or a situation they can just end with a little positivity. Try to understand what your mom is trying to do and I know you'll find someone who can help you
in my case, releasing emotions makes my mental health even worse. when I share something with someone, i overthink about it all day and feel embarrassed. Keeping it to myself is much easier.
Do you think it's possible to heal from a traumatic experience if I never share it with anyone? Will it just haunt me for the rest of my life or will it go away eventually? I really want your opinion. I hope to hear from you.
@@kathyk5589 eventually they will go away. I myself have experienced this. I'm not comfortable sharing my feelings. And I experienced two traumatic events. They eventually fade away. Just have to accept it the way it is.
My parents taught this to me: Strong people don't cry. If you aren't fine, fake it until you are. Now, it's always about how I don't tell my parents anything, and how I'm always hiding away, cold to my family. I honestly relate to a lot of this, but for the people I care about, I need to be strong.
Yes... I know how it is. Rare are the ones who would understand. My parents would not understand lots of it. I often find it difficult to get through to others what is wrong, when it is wrong. Partially because I am not sure either...
Maybe it's just not cold family. Maybe they're protecting you from society, who is sure to judge when seeing your vulnerability. You can always talk with your family about how they make you feel. Maybe you can acomplish something.
And yet, when i talk to people, they downplay it. I feel like a burden in my own home. I've been having to move all over the place. I don't feel like i can trust. I'm trying so hard. I don't even like my own reflection anymore. All i see is an underpreformer, a disappointment to my family. I needed this video. Thanks.
Hey, I'm sorry to hear that. I hope things get better for you. Please keep on trying to make things better for yourself. Grief doesn't have to last forever. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
@@iswearitstheweed33 Hey, I'm sorry to hear that. I hope things get better for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
0:56 you withdraw yourself from most situations and isolate 1:51 you sleep too much or not enough 2:35 you don’t enjoy happy events 3:15 you often have suicidal thoughts that can come out of nowhere 3:58 you tell yourself you’re fine even when you’re not 5:02 you don’t like who you are and let your insecurities get the best of you 6:11 you aren’t living your life, you’re surviving
Honestly I had all these signs two months ago but now I'm getting better and a few days ago I felt truly happy, I didn't even remember what actual happiness felt like before that.... Also this is proof,(Just to call out on my friends) I don't need therapy!😌 Edit:I need therapy
for me i say im fine im good just because if i talk about it i feel like im being selfish i feel like all i want is attention so i just suffer alone but then i try to force myself to just feel okay
Timestamps!~ 0:56 You withdraw from most situations and isolate 1:49 You sleep too much or not enough 2:36 You don't enjoy happy events, even the big ones 3:15 You often have suicidal thoughts that can come out of nowhere 3:58 You tell yourself you're fine even when you're not 5:03 You don't like who you are and let your insecurities get the best of you 6:12 You aren't living your life, you're surviving
I lost a friend due to suicide yesterday, and it was the worst feeling ever. She refused to tell me she wasn't fine until about 5 minutes before she hung herself. Her goodbye was the most heartbreaking thing ever. I thought about doing it myself, but I saw this. Thank you. Love you bestie, see you in the afterlife ❤🕊
I am so, so sorry. Loosing a loved one (i count bestfriends as loved ones) to suicide must ne horrible. I personally have never had this happen, but don't do it. Just as you miss your friend, many people will miss you. Rest in peace to your friend. ❤
I am so sorry for your loss, this is truly heartbreaking. Losing someone due to suicide is probably one of the worst pains ever, I hope you get better soon, be strong, and Rest In Peace to your friend. ❤🕊
February this year. I got fired just after 5 weeks. I felt like a loser, I judged myself and spoke badly of myself. I still haven't gotten a new job, what am I even really good at.? All these thoughts and then. I have been speaking to a Coach and a therapist... I felt better And just now I signed up for fitness. I am so thankful for my family. And everything I have. I deserve Good things - it is positive I can say that because I have been telling myself the opposite the last 8 months
"... you're not living your life, you're just surviving." That last part hit me hard. I've been feeling numb for a while and has nothing to look forward to, I feel sad but idk why I can't cry.
Same, and now the only thing I am feeling aside from what feels like forced happyness, is anger, rage, hate, sadness, and just pure white nothing. Most of this comes from school as well which leads me to become detached from my learning, falling behind, and I fully loved school when I was younger (strange I know lol) but now I just want to leave, get to the end of it, tolerate my classmates just a little more just to fail, every week it's the same just different topics, and it doesn't help that when I do reach out when I'm at school I'm not actually helped like the counselors should be doing, I don't like getting help from them anymore because they just tell me to sit in a room where there's so many other kids because the counselor is 'busy' and when I was even younger they taught me how to keep it in, how to hide my true feelings and I'm at the point that when I do try to find my true feelings, they're just not there- or I'm breaking down in negative emotions. Whenever I genuinely feel happy or I at least think I am, I always stop to ask myself, am I actually happy right now? Or am I forcing it. I'm glad to be in therapy right now to work through everything, but I've been in and out of therapy with different therapists and counselors so much in my life that I can't help but think the same, I mean if I have to explain all over again to another person, why should I mention it in the first place? Luckily my teachers understand the pure stress and anxiety my classmates usually cause me throughout the day and I'm thankful for having friends that I think I can be ,what I believe is myself, around them, to have them genuinely cheer me up as far as I'm aware. But there is always at least once with every friend where I ask myself "am I going too far? Am I too mean? Too clingy? Too talkitive? Are they actually my friend? Do they truly care for me? Why would they want to be friends with me anyways? Am I too annoying?" And more-- when I do let my feelings out I would usually quickly shut it back in and 'shutdown' which is me ignoring my feelings and needs so I don't hinder everyone else... I usually draw to distract myself, and recently I've remembered reading is something I could do as well, but not only does it distract my anxiety and such but I end up not learning a thing becoming stressed because of that, and when I do become overwhelmed with anxiety or stress I fall asleep specifically when I'm in classes and they have us do assignments on the computer- I've been better about it but I have by far no where near a stable sleep schedule- And I'm sick and tired of people saying to just ignore it, or don't let words have power, or useless 'advice' like that- believe me I know it's what I already do because that's what I've been told to do since before I was 7, trust me, I'm GREAT at hiding my true feelings that not even I can tell anymore if I'm even HAPPY- Sorry for going on a rant- needed to get it out of my system, if you actually read to this point uh, thanks Ig- here- have a cookie? 🍪... Bye-
I've balled through this entire video because this is me 100% and right down to every fuzzing detail. I'm relieved in a sense but torn in many others, I though I was doing what I needed to but this proves to me that I am lost in life and have no direction now. Always looking ahead to a better reality and not living in the one I'm currently in. Damn this hits me hard soo effin hard.
Really hope I can say “I’m fine” and truly mean it someday. As in actually feeling that way mentally/emotionally. 😌 Also, anyone else out there feeling the same or similar, hopefully things get better for you too. 🙏
that will happen if you try and actually be happy mentally and physically don't ever forget that have a great life and try to be happy cuz one day it might actually happen if you just try
I've always been afraid to talk to anyone about my problems. It always seemed like they'd say, "Well I've been though worse." Or " You have it so easy."
Yeah, I feel at lost for words when they say something like "Oh, I have it worse" or something because it makes me feel that I'm just too sensitive, but at the same time I don't feel heard.
Yes, there are in fact some people that have it worse than you but that doesn't mean your problems don't matter anymore even if it's not much compared to others youre problem is still there and needs to be taken care of. And if you look for someone to listen to you and don't say I have it worse. I think I'm a good listener if any of you feel comfortable we can talk. :)
Hey dude. I can actually understand how that feels. After watching this video, I have realized that I am not fine. For example, I am probably emotionally numb. I overthink. I only look at my bad sides. About the overthinking thing, I have been thinking more philosophical thoughts than ever. As an atheist, I am constantly trying to comprehend what comes after death. And what I think at most times about that is simply nothing. There would be nothing afterwards. But it would not be boring or anything since my brain would not work. By that logic, I have thought about suicide. I swear, I am literally 13 years olds. I have not experienced anything worth while with my life. I have spent most of my life alive spent in what I would describe as a prison, no simply coming back home on my own, to do my homework on my own only to repeat the same pattern every darn day. And after all that, I have practically said none of that to a friend or family member. It is easier for me to write this as a reply to a stranger’s comment. I instead am afraid of what their reaction would be. Most of my friends live in different countries having met them by friends who moved. At school, I have basically 1 friend. And I feel like we are loosing touch. When it comes to my parents, I feel like they think that I am some sort of super man with no flaws. I mean, I spent a year trying to convince to my parents that I need to lose weight so I should eat less. So to sum it all up, I am not fine and I have no one to talk to. I hope that you are doing ok by the way.
Everyone who watched or clicked this video didn’t do it for fun they just got thinking one night out some stuff together then made sure by watching this or this proves their suspicion
I've known that I'm not fine for several years i just don't have money for therapy and too much goes wrong in my life all the time for me to fix it myself so I've just accepted that i have to live in a constant state of not fine i just clicked the vid bc i wanted to see how many of the 7 applied to me
My schedule rn: Wake up, Look at my teary swelled eyes, Get ready, Go to school, Work, Cry from some stress, Get headaches, Sudden wave of sadness, Go home, Cry, Look at my phone, Take a walk, Chores/ work, Go to sleep, Contemplate either I should commit or not, Quietly sob, Pass out while crying, Repeat
Spend less time on the internet, that’s a good way to go about feeling better. It can give you ideas and attitudes you didn’t have before. Also, don’t pity yourself too much. The more you think about your life being shit, the worse it will get. Stay strong homie.
For all: Hey, I hope things are going well for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
@@TheAce0fAllTrades Hey, I hope things are going well for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
@@stefangrabowski67 Hey, I hope things are going well for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
To be honest whenever I say I'm fine I want someone to see through the lie and talk to me but I hate making others worry about me and I just hate the feeling that I'm worrying everyone
2:48 made me burst into tears. I've been lost in my own emotions for months now if not years. I do not know what I am feeling if anything at all, I feel like every single thing I say about how I feel to others is a lie. Thank you Psych2Go for making this kind of content available to so many people, your whole team is absolutely amazing for doing this.
Hey there Dorotea, it's okay. If you know what you say is not a lie, then you just need to slowly get comfortable with speaking your truth. Please take care :)
Last christmas felt like a normal day and i even cried so i say that i feel you and hope all this stress ends soon...its nice to talk to someone about how i feel 😌
There are actually people who are so isolated and they don’t have anybody who’d ask them “how are you?” around them; they don’t even have a chance to say “I’m fine”. More and more people are feeling so lost and alone in this sad & fake world. I love this channel and the contents of the videos. The illustrations are so cute and entertaining as well. 😊
Very well said, technology is a poison to our soul, people are getting alone and segregated due to social media, etc. It's seem that normal human interaction is a hard task these days....may God make the sun shine again after this dark clouds we are in now.
For some reason, i don't like opening up about my problems. I grew up with a family that's not affectionate. I always choose to isolate myself whenever im breaking down because ranting to someone feels humiliating, at least for me. Like i want to keep a positive profile rather than having someone who knows about my problems. I don't like crying in public, i like to isolate myself in order to cry as much as i can
I’m so so sorry you’ve grown up in a family like that and you’re feeling that way… please just remember that you are allowed to have all the feelings you feel
"Your not living your life, you're surviving" that hit me hard. I was surviving for 5 years. I just existed barely making it day to day. I'm glad I'm finally past all that. And actually enjoying life
@@Theres104DaysOfSummerVacation listen fam I hate to sound rude here, but I do. A little too much sometimes. It's not the guaranteed fix, it took a lot of therapy to get me here today.
@@kallousbr thats not good :/ but all you can do is be there and keep checking in with them and hopefully when they're ready they will talk to you. They are very lucky to have somone like you in their life x
For all: Hey, I'm sorry to hear that. I hope things get better for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
@@goldensolntse Hey, I'm sorry to hear that. I hope things get better for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
@@JalapenoCat1933 Hey, I'm sorry to hear that. I hope things get better for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
I don't trust people to say "I'm not fine", but luckily - after 15 years looking for - I found a great psychologist, which I trust and feel safe to say it. I don't feel like talking to regular people, but finding therapy was the best escape
I'm saving up to afford a therapy and just wanted to check if it actually helped you and how soon did you felt changes? I don't have anyone who could help me out, maybe you can recommend anyone who is doing online therapy? Is online therapy effective?
@@Ldr1999 you can check description box in their videos their are some links maybe that can help you or if you can't tell anything to parents you can try finding out a counsellor maybe in your school or any psychologist (teacher teaching there) just telling what I am trying maybe it can helpful for you, takee caree :)
Yes, that's very true tbh. This is so relevant 😢 Even I don’t trust anyone and myself, I don’t even know if anyone will understand me, my emotions, my feelings, so the simplest thing I can do is not tell anyone what I feel, what am I going through
I felt myself crying as this mentioned alot of things I've experienced. I really hope everyone who is struggling can see this. This is amazing, thank you
“You don’t know what you’re feeling, because there doesn’t seem to be a strong emotion” this sums me up so well. Sometimes people ask me “are you happy?” And then I say “idk” and they respond with “are you sad then?” And then I say “idk” again because I just really don’t know. I have moments with my close friends where I feel at ease and other moments where I’m more stressed, but I don’t know if I would describe myself as either happy or sad
In my case, half of the time I'm having explosive panic attacks because of the stupidest things, leading to suicidal thoughts in most of the occasions. The other half of my time I'm some kind of happy, but deep inside I know I'm just waiting for the next panic attack. And I'm also only "surviving"
I might be depressed, emotionally unwell, a lot of fake friends which make depression worse, but i'll try to help others to not go the same path as me in any way i can...
Me fr. I don't have any loved ones who can understand me, I have tried telling my only best friend and family but they didn't take any action. I want to be a musician but I don't have any support in thag either. I am always forced to do stuff that others enjoy. I am left alone.
@@swastik3291 get a temporary side job, move out, make new friends (make sure that they are not fake friends) think of your song that might be inspired from others, go to college, make music (DO NOT POST IT ON TIKTOK!), post it on youtube, if it goes viral, you can make similiar songs to the one you just made... Btw the reasone why you should not post it on tiktok is because 1 thing can go viral and the rest will not be viral, and you are not left alone, there will be someone who will understand you, never give up your hopes (◠‿◕)
I’ve been surviving life as an ICU tech. The job is so stressful and the other things going on in my life make it harder to cope with my job. I always wait for my day off. I strive to not be at work because home is where I can safely wallow in my feelings. I’ve had to do a lit of soul searching to figure out who I want to be. I’m finally becoming who I want to be but I still deal with so much stress and self doubt.
And they say "school is important" yes it is, but y'all don't even want to help and make us over work w school, school just making me having suicidal thoughts.
last year, exactly this time around I was going through everything this video says. I started painting, writing, journaling, meditating and I am so proud of myself, an year later I am almost completely out of that phase all by myself. I became the person I needed. I hope you can be fine too.
I am feeling all of the signs in the video. I feel like no-one understands. But hearing you make yourself leave the dark and terrible mindset makes me think that if I start believing in myself than maybe no I will get better! Thank you for sharing you made me happy knowing that you can leave this phase and that even though it takes time you can still leave this phase!
@@Catlover-ru5oi stong makes stronger. I love you for telling me this too. ngl you made my day. and trust me YES everything will take time, but YESS it’s going to be all good. It is going to be slow, sometimes it would feel like nothing’s getting better but believe me you would realise everything that happened made you your best self. just keep going, DO NOT loose hope. You are strong ♥️
When I told a person I really liked that I was low…it was the biggest mistake ever. Most people respond with “that’s too bad” or “get a therapist.” In this world you either realize no one is going to save you and do something about it yourself or keep living the same life keeping you low based on my environment. This is why I will always support people. Wishing everyone the best.
There are people who I care about and want to help but I can't physically due to distance, and urge them to seek proper or professional help, but they don't seem to want to help themselves and it sucks, because I care about them so much but it's sorta like they won't let me help them or help themselves. I sometimes wonder if I was there in person if I could help more
I always say I. fine because like if I say oh I'm not fine then everyone comes near to me and stas oh let me get someone to you and I feel overwhelmed when there's a lot of noise and I just always fell like I'm a burden because most the time when I ask my friends they just ussaly ignore me I ussaly have to say it about 5 or 10 times for them to actually hear me it started when I came to england I was 4 and that change in my life affected how I felt I couldn't keep in touch with my dad witch really ruined me at first I loved being in england I loved my new school and I love being there but then bully's started coming and I had to move schools I really don't like it there because there are even more bully's their ones even was my first ever friend he said he was going to vote to the school council for them to kick me out and he did much more I always tell other people really positive stuff and help them whenever their hurt but no one seems to notice me and just notice other people who are just standing there doing nothing I always ignore the feeling I get when people ignore me tho I'm sure it only for now ittl probably change when I'm maybe 10 or 12 all I know is that I'm fine
It doesn’t make sense, when I say I’m fine, they would give me worried looks or try to get answers on how I’m feeling. But if I do say how I’m feeling, they say “you aren’t the main character” or something like that. Sometimes I wish I was the main character.
My is i dont speak up to much has happened in the few years i been alive i was born life was decent my mom was in jail my dad left me i had my grandpa he made me love my life my dad came back in my my life i was abused from 9 years until it stopped my mom was out of jail and i got a baby brother but because all the abuse i basically let my mom kidnap me and bring me to new york my contact with my grandpa was almost completely lost it was still ok they about a year later he died to cancer thats when my suicide thoughts started i was forced to go back to my dad luckily he changed he didnt abuse me anymore but i ended up isolating myself i would only leave my room when my cousins came over and they didnt very oftenly school started 8 got stressed then i started getting close to no sleep about 2-3 hours every day i was insecure amd i basically made it a reflex to tell everyone i was doing amazing
I’ve literally told people, “trust me, you don’t want me to start talking because it’s a lot. So I’m fine.” And they’re just like “OH ok for sure”. Almost like they’re grateful I didn’t actually tell them what’s wrong. I know by now that what’s upsetting at any given moment is too much for anyone’s attention span or “give a fck” span.
@@swagtachiuchiha1501 Hey, I'm sorry to hear that. I hope things get better for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
For all: Hey, I'm sorry to hear that. I hope things get better for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
@@moonknightsonic-ti5kp Hey, I hope things are going well for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
@@AnneBurns-pv6xc Hey, I hope things are going well for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
This is my life in a nut shell. I can smile & pretend to be "happy" even when I'm not. I got very good at surviving & hiding my pain. I say "I'm OK" cause I know people typically don't care.
I’m not depressed, I’m just anxious and exhausted. I need to be left alone at the moment so I can enjoy myself and my work (which is also my passion). Thank you very much.
I dooo and one of my dear friend also experiences similar problems. She talks about it sometimes but I didn’t know it was depression or mental illness I just thought of it as simply a bad day. I also have emotional numbness I didn’t even know that until now. In the past I even thought I was psychopath. It’s so hard to understand others or show emotions in words. I just want to hug someone.
It hurts even more that this video is a year old and it’s just now hitting my front page. I was crying all the way through the first half of the video because you hit the nail on the head. And to make things worse, I’ve heard it all before.
Don’t give up. Wait one more day and see….then another……one more. Light will come. Hope is there. And GOD IS THERE. DONT GIVE UP ON HIM EITHER. I hung in there over and over for 10 yrs. (Also hardheaded). I’m alive. But the best part,and you know this,I WANT TO LIVE That’s the change. It will come. Love yall
Sometimes it takes a while. About 7 years into therapy I finally heard “ you don’t need to live like this”. Changing my life took another decade. But life is better now. Hang in there. Take the next right step. That’s all it takes.
This made me cry. I didnt realise how bad my symptoms were getting. I relate to 4 of these and its devastating. Im so sorry to everyone that experience these things ❤😭
As someone who struggles with depression and other mental illnesses, I can honestly say that admitting I wasn’t fine and opening up about it through therapy was the best decision I have ever made. It literally saved my life. And though I still struggle with those things today, through opening up and getting help I have the tools to deal with them, and they’re not nearly as bad as before. It’s not easy to admit that you’re not okay and need someone, but I promise you it’s the first step away from the darkness.
That is amazing. I don't know you and will probably never get to meet you but I'm just going to say, you're awesome for being able to do that and for continuing on. It's amazing how difficult it is to open up but when you do, it's like you don't even know why you did. I have been dealing with depression for a long while and know from experience how important it is to feel listened to. I'm proud of you and anyone else who has taken that first step.
I’ve never really noticed how many other people feel the same way I do about all this. I live in the past and opening up to anybody is my hardest challenge. I don’t like who I am and don’t know how to change, but this channel has been really helpful to me, I’m so glad I found it
@@aresstefIt's really amazing how you were able to make changes and lift yourself up before. Since you did it before, I know you have it in you to do it again. Could the same tools you used before help you this time as well? -I'm wondering 🌹
@@aresstef Hey, I hope things are getting better for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
Hey, I hope things are getting better for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
I think the biggest setback is not wanting to become a to burden others. The idea is that becoming an inconvenience will only drive people away; which would be counterproductive if dealing with chronic loneliness. People want to be around positivity, not negativity. Therefore, people put on a mask. I know from experience.
Here is my advice, be yourself. if a lot of people end up driven away then you wouldn’t of wasted time trying to be friends with them. this filtering will hopefully help you find people you truly connect with rejection kinda sucks though
already 3 people here that u can talk to when u need it, 4 with me included. some people care. it's hard to find them but when u do, just know that u can trust them. sending lots of love
If you ask me the worst part about talking to my friends is that they’re all pretty outgoing and wouldn’t understand. They usually think I’m overthinking and exaggerating. The hardest part about trying to explain things to them is simply explaining. I don’t really even understand the feeling anymore, I usually just feel down without really knowing why
I’m genuinely sorry that you’re feeling so low that you have to cut yourself 😞 I hope there’s someone in your life that can support you.. and even if they can’t just know that you are important and your feelings are valid. I wish you well on your journey through life
Ngl this exact thought had me really upset a couple nights ago. I’ve told my friends I don’t usually like hugs and enjoy my personal space, cause that is partly true, but for some reason, I also really want a hug from someone…anyone really, but I don’t want to ask because, well I don’t really know, I just feel like I can’t. Um sorry bout the rant, didn’t mean to say all that 😅 point is, me too, you’re not alone.
I'm a 19 year old woman and I've felt pretty much all of these, actually ended up crying since I knew that I was aware I'm struggling with most that were listed. It's frustrating to see yourself in the state you're in and yet not know what to do or not have the energy to figure out how to do it. I've struggled for as long as I remember, my parents were good people, it was other people, situations and genetics that were the main factor for feeling this way. I know that a lot of people are struggling but, I sincerely hope things get better for you. I know it's not easy but, you can persevere, it'll be a long and jagged path, but I believe you can do it. I hope for the best for everyone and I hope you have a great day/night or whenever you're seeing this, I wish you luck!
I’m 25, and I also started crying. Everything listed was something I could relate to, I feel stuck in my situation, I don’t feel worthy, I don’t feel like I live my life and I’m envious of everyone else being able to live theirs. Resentment is my newest feeling and I hate it so much because is such an ugly one
Hello. It’s been a month since these were posted. Are you two doing better now? I hope your doing well. If not, don’t worry things will get better. Just think about your worst anda longest night wasn’t there a morning? Didn’t the sun rise up. Everything will be okay. You both will solve all off your problems because I belive you, because i belive you can make it and thats a fact 😊 Have a nice day!
I'm not fine, I don't want anybody to know that. That's why I'm keeping it to myself so that somebody doesn't need to worry about me. They worry, I worry, and then my depression goes higher. It sucks. i have to keep it this way. I have to maintain the image that I'm fine. My family already has tons of problems, I don't want to add another one.
The fact that I can relate to all of it... saying "I'm fine" is what I always do since it's easier than letting anyone else see how vulnerable I am. Since they always act like they care but end up leaving after at most a month, I just end up worse off than before. I notice I slip in and out of being able to live my life and just merely surviving, and I really hate that I have almost no control over when I feel numb and when I feel too much. To anyone who read all of this, I hope you're doing well on your healing journey, good luck.
Bro I'm been trying to commit suicide at five and it ok. I understand that no one care i can open up but everyone a snake to this mouse. No man or woman can do what i can do for this long I have been kind at five almost commit suicide at five amd excepted death at five. But i have to be kind because a lot of you cruel. It hard to be kind when you are under cruelty
I relate to all of this and I lost my grandpa and Mom Recently and I always say I'm fine to my friends cuz I don't want them to worry about me but I feel like I'm drowning in all this self doubt I'm not sure what to do other than distract myself and avoid the pain.
Roses are red. I have a phone. Nobody texts me. Forever alone. I like being alone. But have self destructive behaviors that push people away. This list hit closer to home than I thought.
I hope this reply to your comment can count as a text 🤗 I like being alone too. But eventually it does get lonely. I suppose we're alone... but we're alone, together. That kinda makes me feel better. I hope it makes you feel better too.
I was told all my life that the world is cruel.... Im always going to be hated. I believe it all. I still believe it. And a lot of people encouraged me to " END IT ALL " AND NO ONE WILL CARE. I believe it then. I still believe it now.
End it all. These people only care about likes, not you. They only care about the likes they get from pretending to help you. Thats what i Believe, and i think its true.
That's insanely messed up I know that i am saying that but i feel the same way ... I have liked a girl for a couple years now but all she dose it bully me ... I am convinced its me that's the problem with the world and if i am gone everything will be fine... I cant really love people because i don't love myself
for someone who reads this. Remember, you're important. Even if you don't feel it, there are people who surely care about you and love you. Even I as a stranger from the internet, i still love you, no matter what person you are. Don't give up, there is still hope for you my friend! You can get through it, even if you don't think so. As said in the video you will be glad that you're alive after. Love from a stranger on youtube that cares to much about people!
You've honestly saved me. It was you who made me realize I'm not fine. It was you who convinced me to ask my parents for help. I'm seeing a counselor and I think I'm getting what I need. You guided me and helped me understand. You saved me, I hope you always realize you're a hero❤
@@Marina_7 I'm glad you wanna try. First of all, the counselors are patient. They make sure you feel comfortable with them. An little by little they will help and guide you to live better. I hope you do try. It has helped a lot. They do care although it may seem like just a job. I'm proud of you too buddy😊
Chapters ♡ 0:55 you withdraw from most situations 2:35 you don't enjoy happy events 3:47 you tell yourself you're fine 5:02 you don't like who you are 6:28 you're surviving
Didnt really need a seven min video im watching to try figure out why nobody wants me labelling in chapters i guarantee everyone watching has 7 mins to watch
@@seppmartti Hey, I hope things are going well for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
@@kawai-g3p Hey, I hope things are going well for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
Same my mother said the same thing. But idk people just don't seem to like me since. I was always alone. 😭 Life is stupid no matter how hard I try nobody likes or wants me. And I honestly so no reason to get through this anymore...
"-They're there to support you" No. _I_ am there to support them _I_ am the one helping them. Who needs help when i can cover it up by helping others with their needs? I've always been the therapist. For my parents, family members, friends, and even strangers. I don't need to ask for help. I don't ever ask for things that might help. I'm okay with just being there, a reusable person who can help you at any time and is always on standby for you, I can't let myself be the opposite, even if i get broken or not, I don't care. I'm fine, I don't need help.
There's a lot that a simple smile can hide. Signs like these are never obvious among other people and takes a very keen eye to understand and identify. Check up on your friends, ask them if they're really fine.
I have friends but they dont even these.. its always me instead who ask always but no one does for me.. since i hide it a lot and dont like to show, your so right tho..
I really don’t like my life at all but the worst thing is I don’t even care anymore but I put a smile every single day and I don’t even feel anything 8:23
As a message for everyone our there, don't feel the need to say "I'm fine" or "I'm doing good." Your feelings matter, and nobody can stop you from having those feelings. There are alot of really good people out there that can, and will try to help you if you're honest. I know this because I have alot of experience, and I've been battling depression since I was 6 years old. Just tell the truth, and everyone around you, including yourself will feel better. Don't be afraid to tell other people how you really are. A message from a person that cares
Thanks, this video saved my life. My two friends found me couple minutes after attempt, they asked me if everything is okey. First thing that came to my head, was to just say yes, but then this video came to my mind. My answer to them was "No, i'm not okey". We talk about my problem. Thanks to this i ended toxic relationship and changed my life. I've starter transitioning, i got new awsome friends and imprived relations with my family. Now i only cry from happines. Thank you.
That’s incredibly true. I’ve been the mediator in every friend group I’ve been in. I find it easier to handle other peoples feelings then my own. So I make sure everyone else is always satisfied with eachother. Keeps me busy you know?
What's worse is that I tried to express myself but they tried to change the topic... And when they seek for help I try to help them even though I was suffering as well but in silence... Thanks for making me realize that I'm truly not okay
Me saying "I'm fine" is a good way for me to hide how I truly feel inside because from age 5 I had suicidal thoughts and I still do 10 years later so it's hard to stay near family and friends but I try my best with people that I get to know better but it's difficult because I always feel like I'm not good enough or that I'm always the problem that could end everything in one go so that's why I always say I'm fine but what do you expect from someone who has had to hear that his brother passed away at 17 in 2018 and watch his grandma and grandpa pass away right in front of him while also having to be the one to solve the problems in his birth fathers side of the family
We want you to know that it’s okay to say: “I’m not fine” when you’re feeling low. For some, it may be hard to recognize they feel this way. So, to help you recognize what you’re feeling, here are seven signs you’re not actually ‘fine’. If you find this video helpful, please share it to others! Watch this video next: How To Get Help Even If You Don't Want to ua-cam.com/video/wEmBSt3BGGI/v-deo.html
❤❤
When people ask how are you I often say I'm fine 😔😢💔
I don't think anyone cares what I feel like, I mean why should they 🤷🏻♀️ im just like the seven billion other mfs here.
He you with youre calming voice please make relaxing feelgood story tapes video to relax and sleep. You have a healing voice ❤️🦋🔥🕊❤️🦋
This video was . . . helpful. But can you do a video on how to know if someone is gay/lesbian? I'm wondering if I am a lesbian, and I enjoyed your past videos on asexuality, bisexuality, the different types of sexual identities. I know the videos are for educational purposes, but I rather enjoy your content, and gives me a wider view of myself and the world around me in terms of mental and psychological health. And as a writer of dark fantasy (I'm trying to publish my first novel) learning about mental and psychological health is really making my writer stronger, and letting my own characters grow.
"You aren't living your life, you're surviving"
That cut deeper than I expected.
1.5 year update: I got outside of my head and started keeping myself accountable. I stopped feeling sympathy for myself and told myself I deserve everything that I don't get for the effort I don't put out. I started improving, I made new friends, I stuck with a very low carb diet and lost 20 lbs in 2 months, and I finally have someone in my life that calls me handsome every day, even when I don't always believe it. I hope some of you found your paths too, or find motivation to keep going. And if you're not here anymore, I understand and I'm sorry
I understand this sense so hard....
Story of my life
I felt it cut like a razor and it'd true I am surviving each day and waiting to go to sleep this video really showed me , but idk how to correct it
I felt a sense of relief knowing, I didn't come up with that phrase
So true, like how do I even fix it
“It’s all because of your phone!”
- My mom, probably
true
Sad but true
bro i swear were in a simulation, aint no way everyone mom also says that (yes my mom says this if you were going to ask)
The internet raised me tbh...i learned english and a little bit of japanese and spanish from google translator my humor grew i start to become a little socail just for my parents to ruin it.
- Every mom, probably :)
What I really hate about having suicidal thoughts is that either you can't talk to it because people will take it too seriously or not at all
Not joking around brother but listen hanuman chalisa and every thing will be okay
If I ever say that people would punish me.
Just know that those thoughts are not 'you', that's the depression talking, such is the way this debilitating illness effects those thoughts.
Just think this is gods handy work to. If he wants to wreck you with depression he will.
@@Fire62Link I am alright brother
I wanna hug everyone that watched this video, including myself
Going to be honest... I just hate talking to people. Saying, "I'm fine" is a great way to end any conversation, at least from my experience. Talking doesn't help, if anything... just makes it worse. They act like they care, think they're being helpful... when they're not. Trying to make my issues seem puny, just by that... I want nothing to do with them. "It's in the past," exactly. The past is when I was most satisfied with my life, hence why I live in the past. The present and future, they're miserable.
It usually ends most check ins for me. If im not physically breaking down im fine right? Right?
Im sorry that you feel that way but, i passed through something similar a while ago and i realized how important was talking about things that bother you with someone else. I know that everyone is different but when I stopped talking about how i felt for 2 years it really, really caused me so much trouble. Its a very long story but if i say the most relevant things it can be resumed into me getting a void feeling and constantly thinking of myself being the chosen one by god to only serve to other people and trying to convince myself that my feelings didn't matter (bruh). If the people around you is shitty, its okay if you don't want to talk to them. Just try to find more people and try to socialize! Maybe you're also more of an introverted person and you prefer doing other kind of activities than social ones but please at least once in a month talk with someone about how you feel
How’d you know what is there in the future
I understand completely! Sending some caring vibes your way 🥰!
The past can be quite miserable too
People can be so
quiet about their pain,
that you forget they
are hurting That is
why it is so important
to always be kind.
Preach
so true
Kindness has been used to hurt people as well.
Most of the time.
I´m not sure if I should even tell this. But at school I´m not feeling okay. I talked for example today with a friend about well reason why I have a teddy bear with me. I feel lonely. His advice leave the bear at home because it makes others uncomfortable. This comment may be a mistake to write but well. I can always try.
@@CEBph5997 so true
Unlike most people here, I do like someone talking to me. I don't like openly talking about how I feel, but I enjoy company with people I feel comfort in, like friends or whatever. Even if I'm in a bad mood and never really show it, just being around them lets me forget the stuff back home even for just a bit.
Same
Same im shy gal so lot time like being talked at lol
Same but i actually show them my badmood and vent to them which is fine with them
@@darnellmiller1215 who hurt you?
@@darnellmiller1215 Lucky, at least you got a purpose in mind, haha
You explained my dark side. I act fine in-front of my friends, family and classmates. Idk why I’m not fine. I felt this since I was 5 I’m just glad I’m still here, and I’m glad you’re here too.
Same
Sometimes I feel like this sadness is just created by me and I should just try to brush of my feelings and focus on my studies but it never happened .
Me too friend
Idk why am faking everything in front of them
I can’t open up to them
I don’t feel like myself for a longtime
I lost what I was
@ same I lost everything and no one knows
Did you feel that even 12 years old
I've said "Mom,I don't feel emotionally okay" before on the brink of tears and she told me "cheer up man, no negativity here" and that makes me feel like there's no one I can go to anymore.
Bro we are all in this same predicament. They say we are not alone but we literally are cause we all go through suffering individually. I might not know you but God said to love thy neighbor and I hope you win your battle. We are all fighting this world that has been overtaken by demonic energy. I know many people don't see it so I'm pointing it out. Pray and keep your head up bro.
❤️
Same
As if any one listens any way. They might hear you out. But not listen. Then it's like hey your fine right and then they blink out.
Please hang in there, people don't realize there's a problem until it's too late. The good thing is there *is* someone who will care, and parents probably don't know how to handle these things, they think it's age or a situation they can just end with a little positivity. Try to understand what your mom is trying to do and I know you'll find someone who can help you
in my case, releasing emotions makes my mental health even worse. when I share something with someone, i overthink about it all day and feel embarrassed. Keeping it to myself is much easier.
Same,dude,same.
I understand u I feel the same🥺
Yes, it’s not the best to keep in mine but your not alone.
Yes I'm like that,too.
It's like when i share my emotions with people around me, i feel like they'll use them against me and see my weak side😔
it's easier, for now
Sometimes, when someone says "I'm fine", the one wants somebody to look him/her in the eyes and say "Tell me the truth."
Yeah good luck finding that someone, cause i didn't
I know i do
Literally everyday
Yeah same, just a tip: you could also use “them” instead of “he/she” it’s more inclusive and easier to type :)
Nothing opens the flood gates faster than when someone close says that, or the variant "No, you're not." , or "How are you *really* feeling?"
That hug in the beginning made me cry because its all i need.
Me too
Same
If someone saw me and hugged me… *consider the floodgates wide open because I’m about to cry enough to fill a pool.*
Had someone random once tell me that they wanted to hug me. Just the thought that someone actually cared, moved me to tears.
@@Eli-xb9sj SAME 🥹
I hope yall heal from the things you don't tell to anyone.
Thank you❤️
Do you think it's possible to heal from a traumatic experience if I never share it with anyone? Will it just haunt me for the rest of my life or will it go away eventually? I really want your opinion. I hope to hear from you.
Thank you ❤️
I love you
@@kathyk5589 eventually they will go away. I myself have experienced this. I'm not comfortable sharing my feelings. And I experienced two traumatic events. They eventually fade away. Just have to accept it the way it is.
I saw this video and saw that I go through almost all of this and the line
"You aren't living your life you are surviving"
That hit hard
Hope everything is going ok for you. Is everything OK?
@@Fire62Link everything is ok, things have gotten better so far
Same. I've lost interest in a lot of things I used to be interested in. Just work, eat, sleep, repeat.
@@QuietStorm4964exactly like life just got so boring somehow..
Yup same , it is true
My parents taught this to me: Strong people don't cry. If you aren't fine, fake it until you are.
Now, it's always about how I don't tell my parents anything, and how I'm always hiding away, cold to my family. I honestly relate to a lot of this, but for the people I care about, I need to be strong.
The truly strong people are the ones who admit they have weaknesses and the ones who aren't afraid to show that they are hurting.
Yes... I know how it is. Rare are the ones who would understand. My parents would not understand lots of it.
I often find it difficult to get through to others what is wrong, when it is wrong. Partially because I am not sure either...
I CAN'T TELL YOU HOW HOW- TRUE THIS I- IS
Same, it’s a sucky mentality honestly
Maybe it's just not cold family. Maybe they're protecting you from society, who is sure to judge when seeing your vulnerability. You can always talk with your family about how they make you feel. Maybe you can acomplish something.
And yet, when i talk to people, they downplay it. I feel like a burden in my own home. I've been having to move all over the place. I don't feel like i can trust. I'm trying so hard. I don't even like my own reflection anymore. All i see is an underpreformer, a disappointment to my family. I needed this video. Thanks.
"These moments don't last forever."
Grief does. 💔
And that's OK sometimes
Hey, I'm sorry to hear that. I hope things get better for you. Please keep on trying to make things better for yourself. Grief doesn't have to last forever. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
yup
@@iswearitstheweed33 Hey, I'm sorry to hear that. I hope things get better for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
Bro, I literally started crying when I read that.
0:56 you withdraw yourself from most situations and isolate
1:51 you sleep too much or not enough
2:35 you don’t enjoy happy events
3:15 you often have suicidal thoughts that can come out of nowhere
3:58 you tell yourself you’re fine even when you’re not
5:02 you don’t like who you are and let your insecurities get the best of you
6:11 you aren’t living your life, you’re surviving
I'm gonna pretend i don't have these signs-
@@PythagorasProduction same pal same.
Honestly I had all these signs two months ago but now I'm getting better and a few days ago I felt truly happy, I didn't even remember what actual happiness felt like before that....
Also this is proof,(Just to call out on my friends) I don't need therapy!😌
Edit:I need therapy
I am attacked
i think my fam caught up with my isolation yesterday and asked me whats gg on
This already speaks to me, I've told a lot of people that "I'm fine" to avoid venting to someone new I'm trying to meet and chat
Same.
Same here, so that they don’t worry 24/7
for me i say im fine im good just because if i talk about it i feel like im being selfish i feel like all i want is attention so i just suffer alone but then i try to force myself to just feel okay
@@potatoeswithmuscles I’ve done that since I was 4 and now I don’t know how I feel about anything
Same
0:33 i started to cry, and i dont know why
Me too
Me too
Me too, and I was in the car and I had to stop watching the video since my parents were nearby
Same
Not alone.
Timestamps!~
0:56 You withdraw from most situations and isolate
1:49 You sleep too much or not enough
2:36 You don't enjoy happy events, even the big ones
3:15 You often have suicidal thoughts that can come out of nowhere
3:58 You tell yourself you're fine even when you're not
5:03 You don't like who you are and let your insecurities get the best of you
6:12 You aren't living your life, you're surviving
Tysm!
Thanks time traveler!
@@EmergencyGenecide nope
@@EmergencyGenecide I agree
You’re the best ty!
“Why are you so rude now a days? It’s because of your phone isn’t it?”
- my mom
Same. Can't talk to my family at all.
My parents don't think I have a reason to be depressed
@@filipposwiatowski5036 same with mine.
Yeah. I get that
me too. just because they were perfect Mary Sues when they went to school and achieve oh so perfect grades doesn’t mean I will too.
I lost a friend due to suicide yesterday, and it was the worst feeling ever. She refused to tell me she wasn't fine until about 5 minutes before she hung herself. Her goodbye was the most heartbreaking thing ever. I thought about doing it myself, but I saw this. Thank you. Love you bestie, see you in the afterlife ❤🕊
Oh I’m sorry :( hope you get better soon
I am so, so sorry. Loosing a loved one (i count bestfriends as loved ones) to suicide must ne horrible. I personally have never had this happen, but don't do it. Just as you miss your friend, many people will miss you.
Rest in peace to your friend. ❤
I am so sorry for your loss, this is truly heartbreaking. Losing someone due to suicide is probably one of the worst pains ever, I hope you get better soon, be strong, and Rest In Peace to your friend. ❤🕊
I'm so sorry for you rip 🙏
I've had that happen to me, too. It's been a few years, but stay strong and don't go down the route i went.
February this year. I got fired just after 5 weeks. I felt like a loser, I judged myself and spoke badly of myself. I still haven't gotten a new job, what am I even really good at.? All these thoughts and then.
I have been speaking to a Coach and a therapist... I felt better
And just now I signed up for fitness. I am so thankful for my family. And everything I have. I deserve Good things - it is positive I can say that because I have been telling myself the opposite the last 8 months
"... you're not living your life, you're just surviving."
That last part hit me hard. I've been feeling numb for a while and has nothing to look forward to, I feel sad but idk why I can't cry.
Are you Ok? I am there for you, if you want to share anything 🌹🌹
Same happening to me I want to burst out crying but can't..
same
Same, and now the only thing I am feeling aside from what feels like forced happyness, is anger, rage, hate, sadness, and just pure white nothing. Most of this comes from school as well which leads me to become detached from my learning, falling behind, and I fully loved school when I was younger (strange I know lol) but now I just want to leave, get to the end of it, tolerate my classmates just a little more just to fail, every week it's the same just different topics, and it doesn't help that when I do reach out when I'm at school I'm not actually helped like the counselors should be doing, I don't like getting help from them anymore because they just tell me to sit in a room where there's so many other kids because the counselor is 'busy' and when I was even younger they taught me how to keep it in, how to hide my true feelings and I'm at the point that when I do try to find my true feelings, they're just not there- or I'm breaking down in negative emotions. Whenever I genuinely feel happy or I at least think I am, I always stop to ask myself, am I actually happy right now? Or am I forcing it. I'm glad to be in therapy right now to work through everything, but I've been in and out of therapy with different therapists and counselors so much in my life that I can't help but think the same, I mean if I have to explain all over again to another person, why should I mention it in the first place? Luckily my teachers understand the pure stress and anxiety my classmates usually cause me throughout the day and I'm thankful for having friends that I think I can be ,what I believe is myself, around them, to have them genuinely cheer me up as far as I'm aware. But there is always at least once with every friend where I ask myself "am I going too far? Am I too mean? Too clingy? Too talkitive? Are they actually my friend? Do they truly care for me? Why would they want to be friends with me anyways? Am I too annoying?" And more-- when I do let my feelings out I would usually quickly shut it back in and 'shutdown' which is me ignoring my feelings and needs so I don't hinder everyone else... I usually draw to distract myself, and recently I've remembered reading is something I could do as well, but not only does it distract my anxiety and such but I end up not learning a thing becoming stressed because of that, and when I do become overwhelmed with anxiety or stress I fall asleep specifically when I'm in classes and they have us do assignments on the computer- I've been better about it but I have by far no where near a stable sleep schedule-
And I'm sick and tired of people saying to just ignore it, or don't let words have power, or useless 'advice' like that- believe me I know it's what I already do because that's what I've been told to do since before I was 7, trust me, I'm GREAT at hiding my true feelings that not even I can tell anymore if I'm even HAPPY-
Sorry for going on a rant- needed to get it out of my system, if you actually read to this point uh, thanks Ig- here- have a cookie? 🍪... Bye-
I've balled through this entire video because this is me 100% and right down to every fuzzing detail. I'm relieved in a sense but torn in many others, I though I was doing what I needed to but this proves to me that I am lost in life and have no direction now. Always looking ahead to a better reality and not living in the one I'm currently in. Damn this hits me hard soo effin hard.
"if your feeling lonely, try and call a friend up"
me: *has no friends whatsoever"
So relatable!🤣 But I have ' friends' 😬
i talk to my pillow
I do have some Friends but they‘ll probably just think im making in up
I don't have friends as well:( I'm sorry for you
Have you ever tried making virtual friends? There are nice people out there, you just haven't found it yet
Really hope I can say “I’m fine” and truly mean it someday. As in actually feeling that way mentally/emotionally. 😌
Also, anyone else out there feeling the same or similar, hopefully things get better for you too. 🙏
that will happen if you try and actually be happy mentally and physically don't ever forget that have a great life and try to be happy cuz one day it might actually happen if you just try
Holy, now that I think about it, for me it's been nearly a decade
When I’m actually fine I’ll stop saying “I’m fine”. I hate lying so I feel like “I’m fine” is neutral
@@seasalt9289 I take the "I am fine" as don't want to talk about it, because that is the way I use it
I wanna like this comment but ifb do itll be 6 66 likes, I'll be back to like this! :)
Edit: I liked it at 667
1:33 i'm starting crying bro!😭😭😭
I've always been afraid to talk to anyone about my problems. It always seemed like they'd say, "Well I've been though worse." Or " You have it so easy."
Me too. I just feel like my problems are insignificant compared to others.
Yeah, I feel at lost for words when they say something like "Oh, I have it worse" or something because it makes me feel that I'm just too sensitive, but at the same time I don't feel heard.
Yes, there are in fact some people that have it worse than you but that doesn't mean your problems don't matter anymore even if it's not much compared to others youre problem is still there and needs to be taken care of. And if you look for someone to listen to you and don't say I have it worse. I think I'm a good listener if any of you feel comfortable we can talk. :)
Hey dude. I can actually understand how that feels. After watching this video, I have realized that I am not fine. For example, I am probably emotionally numb. I overthink. I only look at my bad sides. About the overthinking thing, I have been thinking more philosophical thoughts than ever. As an atheist, I am constantly trying to comprehend what comes after death. And what I think at most times about that is simply nothing. There would be nothing afterwards. But it would not be boring or anything since my brain would not work. By that logic, I have thought about suicide. I swear, I am literally 13 years olds. I have not experienced anything worth while with my life. I have spent most of my life alive spent in what I would describe as a prison, no simply coming back home on my own, to do my homework on my own only to repeat the same pattern every darn day.
And after all that, I have practically said none of that to a friend or family member. It is easier for me to write this as a reply to a stranger’s comment. I instead am afraid of what their reaction would be. Most of my friends live in different countries having met them by friends who moved. At school, I have basically 1 friend. And I feel like we are loosing touch. When it comes to my parents, I feel like they think that I am some sort of super man with no flaws. I mean, I spent a year trying to convince to my parents that I need to lose weight so I should eat less.
So to sum it all up, I am not fine and I have no one to talk to.
I hope that you are doing ok by the way.
@@FaidoPlays I’m sorry about that, I really hope you can talk to someone soon.
Everyone who watched or clicked this video didn’t do it for fun they just got thinking one night out some stuff together then made sure by watching this or this proves their suspicion
And I was right I'm afraid of opening up and when I want to feel like they wouldn't care.
That was actually the reason I clicked on it my life felt odd and things felt wrong so I wanted to check and turns out I'm am totally not fine.
I've known that I'm not fine for several years i just don't have money for therapy and too much goes wrong in my life all the time for me to fix it myself so I've just accepted that i have to live in a constant state of not fine i just clicked the vid bc i wanted to see how many of the 7 applied to me
@@gabeyeigh5605 well keep it up yor still alive right? And if you dont feel it then cash in some holiday days from work and buy somthing nice
@@AmaraXTulip same here
My schedule rn:
Wake up,
Look at my teary swelled eyes,
Get ready,
Go to school,
Work,
Cry from some stress,
Get headaches,
Sudden wave of sadness,
Go home,
Cry,
Look at my phone,
Take a walk,
Chores/ work,
Go to sleep,
Contemplate either I should commit or not,
Quietly sob,
Pass out while crying,
Repeat
Hope ya get better man, commiting it is not worth it.
How are you rn mate?
@@pyriteflare fine ig
Spend less time on the internet, that’s a good way to go about feeling better. It can give you ideas and attitudes you didn’t have before. Also, don’t pity yourself too much. The more you think about your life being shit, the worse it will get. Stay strong homie.
Remember they’re always someone there for you, whether you know it or not.
If someone clicked this video i know the feeling they hv.. hey buddy! u r not alone i am in too!.
Saying " im fine " with a smile is alot harder than expected.
It becomes second nature. I wonder if anyone is really “fine”.
For all:
Hey, I hope things are going well for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
@@TheAce0fAllTrades Hey, I hope things are going well for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
true
@@stefangrabowski67 Hey, I hope things are going well for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
To be honest whenever I say I'm fine I want someone to see through the lie and talk to me but I hate making others worry about me and I just hate the feeling that I'm worrying everyone
Same😢
I can agree on this
So we all have this
I feel u too it's ok. Many of us r suffering too, and it's going to be ok but pls try to get help if u can... I am worried about everyone nowadays....
Fr. If I tell someone they will change the way they talk to me or act around me because they're concerned about me but I don't want their pity
2:48 made me burst into tears. I've been lost in my own emotions for months now if not years. I do not know what I am feeling if anything at all, I feel like every single thing I say about how I feel to others is a lie. Thank you Psych2Go for making this kind of content available to so many people, your whole team is absolutely amazing for doing this.
wanna talk ab it? :)
Yes please help me please
Feel the same
Hey there Dorotea, it's okay. If you know what you say is not a lie, then you just need to slowly get comfortable with speaking your truth. Please take care :)
Last christmas felt like a normal day and i even cried so i say that i feel you and hope all this stress ends soon...its nice to talk to someone about how i feel 😌
Holy- the algorithm is really getting to know me now.
Your voice is so soothing. Just listening to the narrator's voice is like therapy
It’s soft and welcoming like she just got done with tea early in the morning
There are actually people who are so isolated and they don’t have anybody who’d ask them “how are you?” around them; they don’t even have a chance to say “I’m fine”. More and more people are feeling so lost and alone in this sad & fake world. I love this channel and the contents of the videos. The illustrations are so cute and entertaining as well. 😊
Very well said, technology is a poison to our soul, people are getting alone and segregated due to social media, etc. It's seem that normal human interaction is a hard task these days....may God make the sun shine again after this dark clouds we are in now.
i can confirm
There are actually people who know better than to answer such questions.
This explains a lot to me, I barely get those even my own parents.
That’s me ig
I literally started crying watching this because i realized this video is exactly what i needed to hear and i have most of the signs.
me too..
lmao crybaby
Same here. After this, I decided to get therapy. I hope it'll help...
Μe too I fell so sad
Same
the start made me cry i dont know how but it was kinda heartwarming "its ok to say im not fine."
"Your not living ur life.... ur surviving"
That hit
It did… 😞
🥀
I dont want to survive..I want to live
@@sibis8336 there's no option for that 🥹
For some reason, i don't like opening up about my problems. I grew up with a family that's not affectionate. I always choose to isolate myself whenever im breaking down because ranting to someone feels humiliating, at least for me. Like i want to keep a positive profile rather than having someone who knows about my problems. I don't like crying in public, i like to isolate myself in order to cry as much as i can
I’m so so sorry you’ve grown up in a family like that and you’re feeling that way… please just remember that you are allowed to have all the feelings you feel
OMG me too
@@David-h9l6r glad to know im not the only one who does this lol
@@Skyshieshi no miss your not I'm with you
@@Skyshieshi I feel your pain I cry in the shower so no body knows how much pain I'm in
"Your not living your life, you're surviving" that hit me hard. I was surviving for 5 years. I just existed barely making it day to day. I'm glad I'm finally past all that. And actually enjoying life
You're *
Bro just workout??? #theydontknowmeson
#workout
@@Theres104DaysOfSummerVacation listen fam I hate to sound rude here, but I do. A little too much sometimes. It's not the guaranteed fix, it took a lot of therapy to get me here today.
@@aeiliasdivine5414not the time bro
For some there is no getting past.
It's effort to wake up and only gets worse thereafter.
I say “horrible” and everyone just laughs because they truly don’t get it or care at all.
Even though I’m being 100% honest.
My friend literally just said they were fine today when they clearly weren't...damn these videos are so helpful.
Your a really good friend for noticing. And trying to reach out x
@@bittersweetsymphony2113 only thing is that they didn't tell me they were feeling bad...I don't think they will pretty soon either.
@@kallousbr thats not good :/ but all you can do is be there and keep checking in with them and hopefully when they're ready they will talk to you. They are very lucky to have somone like you in their life x
@@bittersweetsymphony2113 thanks for that mate.
Next time they say they're fine, tell em "I can tell you're not fine"
I feel like I'm losing myself alot of the time but I try my best to keep a smile on my face
I’m the same there man, know you aren’t alone in the world.
same and you don't even know the way back to being u
For all:
Hey, I'm sorry to hear that. I hope things get better for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
@@goldensolntse Hey, I'm sorry to hear that. I hope things get better for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
@@JalapenoCat1933 Hey, I'm sorry to hear that. I hope things get better for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
I don't trust people to say "I'm not fine", but luckily - after 15 years looking for - I found a great psychologist, which I trust and feel safe to say it.
I don't feel like talking to regular people, but finding therapy was the best escape
thats great have a nice day getting therapy
I'm saving up to afford a therapy and just wanted to check if it actually helped you and how soon did you felt changes?
I don't have anyone who could help me out, maybe you can recommend anyone who is doing online therapy? Is online therapy effective?
@@Ldr1999 u can talk to me if u want
Proud of you for getting therapy ❤
@@Ldr1999 you can check description box in their videos their are some links maybe that can help you or if you can't tell anything to parents you can try finding out a counsellor maybe in your school or any psychologist (teacher teaching there) just telling what I am trying maybe it can helpful for you, takee caree :)
Thx I needed this I really really needed this I feel all that except suicidal thoughts
I have all of these, I just won't talk to anyone about it because I don't trust anyone. I don't even trust my own self.
Your so relatable
Yes, that's very true tbh. This is so relevant 😢 Even I don’t trust anyone and myself, I don’t even know if anyone will understand me, my emotions, my feelings, so the simplest thing I can do is not tell anyone what I feel, what am I going through
So relatable...
Ya I feel like I should just keep it to myself and deal with it
Yes I think I should deal this myself, but how? It's frustrating to not have anyone to express and not knowing how to manage your emotions.
I felt myself crying as this mentioned alot of things I've experienced. I really hope everyone who is struggling can see this. This is amazing, thank you
Deuteronomy 31:8
Damn I really wish I could cry. Even just for a little bit
a lot
@@TS-og6gfrelatable
I actually felt the same😢
“You don’t know what you’re feeling, because there doesn’t seem to be a strong emotion” this sums me up so well. Sometimes people ask me “are you happy?” And then I say “idk” and they respond with “are you sad then?” And then I say “idk” again because I just really don’t know. I have moments with my close friends where I feel at ease and other moments where I’m more stressed, but I don’t know if I would describe myself as either happy or sad
EXACTLY ME 💯
In my case, half of the time I'm having explosive panic attacks because of the stupidest things, leading to suicidal thoughts in most of the occasions.
The other half of my time I'm some kind of happy, but deep inside I know I'm just waiting for the next panic attack. And I'm also only "surviving"
@@eleich420 sameeeee 😔😔😔
@@eleich420 you need to get some help man
@@Playtonz Yes, I do.
And I receive it but still
Life has beaten me up so many *TIMES* ... To the point that i just stopped caring about.... Everything.
I might be depressed, emotionally unwell, a lot of fake friends which make depression worse, but i'll try to help others to not go the same path as me in any way i can...
Right here with u on the same path and i also try to help others to not experience this as well
I’m the same way… Maybe helping others is our own way to help ourselves feel better…
Me fr. I don't have any loved ones who can understand me, I have tried telling my only best friend and family but they didn't take any action. I want to be a musician but I don't have any support in thag either. I am always forced to do stuff that others enjoy. I am left alone.
@@swastik3291 get a temporary side job, move out, make new friends (make sure that they are not fake friends) think of your song that might be inspired from others, go to college, make music (DO NOT POST IT ON TIKTOK!), post it on youtube, if it goes viral, you can make similiar songs to the one you just made...
Btw the reasone why you should not post it on tiktok is because 1 thing can go viral and the rest will not be viral, and you are not left alone, there will be someone who will understand you, never give up your hopes (◠‿◕)
@@Pawel_Adamczyk thanks mafe
About the "you're only surviving life" hits me
I've been kinda stressing myself out on school, I don't even know why :')
I’ve been surviving life as an ICU tech. The job is so stressful and the other things going on in my life make it harder to cope with my job. I always wait for my day off. I strive to not be at work because home is where I can safely wallow in my feelings. I’ve had to do a lit of soul searching to figure out who I want to be. I’m finally becoming who I want to be but I still deal with so much stress and self doubt.
And they say "school is important" yes it is, but y'all don't even want to help and make us over work w school, school just making me having suicidal thoughts.
I have 8 classes and two jobs and need a third job now booboo. Relate!
6:12 im living like this my whole life
Same school as been stressful and I feel like I’m gonna burst into tears
This almost made me cry because it made me so self aware of what I’m going through
last year, exactly this time around I was going through everything this video says. I started painting, writing, journaling, meditating and I am so proud of myself, an year later I am almost completely out of that phase all by myself. I became the person I needed. I hope you can be fine too.
Thank you for sharing ❤ I’m glad you feel much better. And your example is inspiring ❤
Bro.. just work out? #theydontknowmeson
#workout
That is great we are so proud of you❤
I am feeling all of the signs in the video. I feel like no-one understands. But hearing you make yourself leave the dark and terrible mindset makes me think that if I start believing in myself than maybe no I will get better! Thank you for sharing you made me happy knowing that you can leave this phase and that even though it takes time you can still leave this phase!
@@Catlover-ru5oi stong makes stronger. I love you for telling me this too. ngl you made my day. and trust me YES everything will take time, but YESS it’s going to be all good. It is going to be slow, sometimes it would feel like nothing’s getting better but believe me you would realise everything that happened made you your best self. just keep going, DO NOT loose hope. You are strong ♥️
When I told a person I really liked that I was low…it was the biggest mistake ever.
Most people respond with “that’s too bad” or “get a therapist.”
In this world you either realize no one is going to save you and do something about it yourself or keep living the same life keeping you low based on my environment.
This is why I will always support people. Wishing everyone the best.
There are people who I care about and want to help but I can't physically due to distance, and urge them to seek proper or professional help, but they don't seem to want to help themselves and it sucks, because I care about them so much but it's sorta like they won't let me help them or help themselves. I sometimes wonder if I was there in person if I could help more
I always say I. fine because like if I say oh I'm not fine then everyone comes near to me and stas oh let me get someone to you and I feel overwhelmed when there's a lot of noise and I just always fell like I'm a burden because most the time when I ask my friends they just ussaly ignore me I ussaly have to say it about 5 or 10 times for them to actually hear me it started when I came to england I was 4 and that change in my life affected how I felt I couldn't keep in touch with my dad witch really ruined me at first I loved being in england I loved my new school and I love being there but then bully's started coming and I had to move schools I really don't like it there because there are even more bully's their ones even was my first ever friend he said he was going to vote to the school council for them to kick me out and he did much more I always tell other people really positive stuff and help them whenever their hurt but no one seems to notice me and just notice other people who are just standing there doing nothing I always ignore the feeling I get when people ignore me tho I'm sure it only for now ittl probably change when I'm maybe 10 or 12 all I know is that I'm fine
It doesn’t make sense, when I say I’m fine, they would give me worried looks or try to get answers on how I’m feeling. But if I do say how I’m feeling, they say “you aren’t the main character” or something like that. Sometimes I wish I was the main character.
My is i dont speak up to much has happened in the few years i been alive i was born life was decent my mom was in jail my dad left me i had my grandpa he made me love my life my dad came back in my my life i was abused from 9 years until it stopped my mom was out of jail and i got a baby brother but because all the abuse i basically let my mom kidnap me and bring me to new york my contact with my grandpa was almost completely lost it was still ok they about a year later he died to cancer thats when my suicide thoughts started i was forced to go back to my dad luckily he changed he didnt abuse me anymore but i ended up isolating myself i would only leave my room when my cousins came over and they didnt very oftenly school started 8 got stressed then i started getting close to no sleep about 2-3 hours every day i was insecure amd i basically made it a reflex to tell everyone i was doing amazing
This happened to me a a few months ago and I regret it cause now my depression is worse then it was
I've fully given up on talking to anyone about my issues for the last like 15 years. "I'm fine" just shuts every attempt down and spares me the effort
I feel the same exact way
That’s why I only talk about my situation in detail with my psychiatrist.
I’ve literally told people, “trust me, you don’t want me to start talking because it’s a lot. So I’m fine.” And they’re just like “OH ok for sure”. Almost like they’re grateful I didn’t actually tell them what’s wrong. I know by now that what’s upsetting at any given moment is too much for anyone’s attention span or “give a fck” span.
Same
@@swagtachiuchiha1501 Hey, I'm sorry to hear that. I hope things get better for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
7:31 YES ALL OF THEM 😭😭😭
Me too
We all have scars, scars don’t heal no matter how much help you get
Same
I showed my mom clear signs of depression and sat in my bed all day and my mom brushed it off and said im lazy.
horrible... I love you... it's going to be okay... sending a hug...
Invalidation is the worst.
For all:
Hey, I'm sorry to hear that. I hope things get better for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
@@moonknightsonic-ti5kp Hey, I hope things are going well for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
@@AnneBurns-pv6xc Hey, I hope things are going well for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
This is my life in a nut shell. I can smile & pretend to be "happy" even when I'm not. I got very good at surviving & hiding my pain. I say "I'm OK" cause I know people typically don't care.
This is my whole life summarized in 4 sentences despite the fact that we don’t know each other.
Nice.
Totally me tho! Sorry to hear this..
You’ve summarized me. I pray you get through this my friend.
People are selfish brats, don’t trust them with your secrets. If you push them away, they will use the information against you
@@Rozannna thank you. My thoughts are with you as well ❤
I’m not depressed, I’m just anxious and exhausted. I need to be left alone at the moment so I can enjoy myself and my work (which is also my passion).
Thank you very much.
I hope you get better and I understand
-someone who deals with those thoughts
@@ammarahilyas8895 Thank you! 💕
A Very Calming Video on, How your Reality is Controlled by your thoughts and you dont even know it ua-cam.com/video/RAw8OxEj-Rg/v-deo.html
Me too! Yes! Leave me alone and let me work through it. If I need someone, I'll reach out. Really.
I dooo and one of my dear friend also experiences similar problems. She talks about it sometimes but I didn’t know it was depression or mental illness I just thought of it as simply a bad day. I also have emotional numbness I didn’t even know that until now. In the past I even thought I was psychopath. It’s so hard to understand others or show emotions in words. I just want to hug someone.
It hurts even more that this video is a year old and it’s just now hitting my front page. I was crying all the way through the first half of the video because you hit the nail on the head. And to make things worse, I’ve heard it all before.
I hope you're feeling good today, my friend
@@bookworm8792 I hope u all are feeling good today ✨
Don’t give up. Wait one more day and see….then another……one more. Light will come. Hope is there. And GOD IS THERE. DONT GIVE UP ON HIM EITHER. I hung in there over and over for 10 yrs. (Also hardheaded). I’m alive. But the best part,and you know this,I WANT TO LIVE That’s the change. It will come. Love yall
Sometimes it takes a while. About 7 years into therapy I finally heard “ you don’t need to live like this”. Changing my life took another decade. But life is better now. Hang in there. Take the next right step. That’s all it takes.
@BlitzoReal Hey. I hope things are going well. If not and you want to talk to someone, let me know. My contact information is in my about section.
This made me cry. I didnt realise how bad my symptoms were getting. I relate to 4 of these and its devastating. Im so sorry to everyone that experience these things ❤😭
Thank you 😢
@@nikkiladouceur1910 how u guys are better now how are u doing ? I would love 💕 too listen too ur problems and help a little maybe
Same
I hit all of them.
I don’t even know if I am for any cuz idk how I feel abt stuff
As someone who struggles with depression and other mental illnesses, I can honestly say that admitting I wasn’t fine and opening up about it through therapy was the best decision I have ever made. It literally saved my life. And though I still struggle with those things today, through opening up and getting help I have the tools to deal with them, and they’re not nearly as bad as before. It’s not easy to admit that you’re not okay and need someone, but I promise you it’s the first step away from the darkness.
That is amazing. I don't know you and will probably never get to meet you but I'm just going to say, you're awesome for being able to do that and for continuing on. It's amazing how difficult it is to open up but when you do, it's like you don't even know why you did. I have been dealing with depression for a long while and know from experience how important it is to feel listened to. I'm proud of you and anyone else who has taken that first step.
Im so happy you're fine! Goodjob for opening up! Its never easy, but you done it like a king/queen, well done!
Deuteronomy 31:8
Not for everyone. Most people don't give a shit, even when we tell them we're not okay.
😊Kk
I am not even surviving, I am just existing
Go watch evangelion, it will help you
Me2
I’ve never really noticed how many other people feel the same way I do about all this. I live in the past and opening up to anybody is my hardest challenge. I don’t like who I am and don’t know how to change, but this channel has been really helpful to me, I’m so glad I found it
Feel you brother. I want to change for the better and have in the past, but now I’m rock bottom again and I don’t know how to lift myself up
@@aresstefIt's really amazing how you were able to make changes and lift yourself up before. Since you did it before, I know you have it in you to do it again. Could the same tools you used before help you this time as well? -I'm wondering 🌹
Hi, how are you all?
@@aresstef Hey, I hope things are getting better for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
Hey, I hope things are getting better for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
I think the biggest setback is not wanting to become a to burden others.
The idea is that becoming an inconvenience will only drive people away; which would be counterproductive if dealing with chronic loneliness. People want to be around positivity, not negativity.
Therefore, people put on a mask. I know from experience.
Here is my advice, be yourself. if a lot of people end up driven away then you wouldn’t of wasted time trying to be friends with them. this filtering will hopefully help you find people you truly connect with rejection kinda sucks though
almost everyone will reject you if you're open and honest 😔 that's truly painful
Deuteronomy 31:8
Sounds like japan...
@@iLilith11 Almost everyone. It really puts into perspective the significance of those who stay.
I try talking, but nobody, no matter who it is, ever listens. I’ve learned to just deal with it.
You can talk to me whenever you need dude!
You can talk to me too! Everyone needs a friend
Me too :(
what about to talk to each other maybe this makes us comfortable?
You can talk to me as well :-)
already 3 people here that u can talk to when u need it, 4 with me included. some people care. it's hard to find them but when u do, just know that u can trust them. sending lots of love
If you ask me the worst part about talking to my friends is that they’re all pretty outgoing and wouldn’t understand. They usually think I’m overthinking and exaggerating. The hardest part about trying to explain things to them is simply explaining. I don’t really even understand the feeling anymore, I usually just feel down without really knowing why
That's how I feel right now, I'm watching this video at 4 am knowing I have to wake up at 6 , I'm trying to figure out why I feel the way I do
“You aren’t living your life, your surviving”
That was deeper than the cuts on my arm
I’m genuinely sorry that you’re feeling so low that you have to cut yourself 😞 I hope there’s someone in your life that can support you.. and even if they can’t just know that you are important and your feelings are valid. I wish you well on your journey through life
@@Discake-dg2tw thanks…
As a person who also cuts
It did hit deeper than the pain
Like why doesn't it pain anymore am i numb or something damn
@@musiclover9041 like why why why why why why why WHY WHY WHY!?!?!
@@musiclover9041I just want to feel normal, but I’m struggling
You know what.. I just want a hug rn. A REAL hug.
Aww I wish I could give you one 😭
Ngl this exact thought had me really upset a couple nights ago. I’ve told my friends I don’t usually like hugs and enjoy my personal space, cause that is partly true, but for some reason, I also really want a hug from someone…anyone really, but I don’t want to ask because, well I don’t really know, I just feel like I can’t.
Um sorry bout the rant, didn’t mean to say all that 😅 point is, me too, you’re not alone.
🤲🏼
yeah I mean. I don’t think anybody called me handsome or gave me a hug ever in my life, oh welp.
I'm a 19 year old woman and I've felt pretty much all of these, actually ended up crying since I knew that I was aware I'm struggling with most that were listed. It's frustrating to see yourself in the state you're in and yet not know what to do or not have the energy to figure out how to do it. I've struggled for as long as I remember, my parents were good people, it was other people, situations and genetics that were the main factor for feeling this way. I know that a lot of people are struggling but, I sincerely hope things get better for you. I know it's not easy but, you can persevere, it'll be a long and jagged path, but I believe you can do it. I hope for the best for everyone and I hope you have a great day/night or whenever you're seeing this, I wish you luck!
I’m 25, and I also started crying. Everything listed was something I could relate to, I feel stuck in my situation, I don’t feel worthy, I don’t feel like I live my life and I’m envious of everyone else being able to live theirs. Resentment is my newest feeling and I hate it so much because is such an ugly one
Hello there, both of you. It's been a while since these comments were posted. I hope you're doing better now
Hello. It’s been a month since these were posted. Are you two doing better now? I hope your doing well. If not, don’t worry things will get better. Just think about your worst anda longest night wasn’t there a morning? Didn’t the sun rise up. Everything will be okay. You both will solve all off your problems because I belive you, because i belive you can make it and thats a fact 😊 Have a nice day!
@ItzEmily , im still struggling a bit but, I'm getting the help I need, thank you! ^-^
@@StutterMutter good stuff, good to know - proud of you for getting help! Keep it up, I know you got this girl
I'm not fine, I don't want anybody to know that. That's why I'm keeping it to myself so that somebody doesn't need to worry about me. They worry, I worry, and then my depression goes higher. It sucks. i have to keep it this way. I have to maintain the image that I'm fine. My family already has tons of problems, I don't want to add another one.
❤
The fact that I can relate to all of it... saying "I'm fine" is what I always do since it's easier than letting anyone else see how vulnerable I am. Since they always act like they care but end up leaving after at most a month, I just end up worse off than before. I notice I slip in and out of being able to live my life and just merely surviving, and I really hate that I have almost no control over when I feel numb and when I feel too much. To anyone who read all of this, I hope you're doing well on your healing journey, good luck.
How have you been? Gotten any better?
Bro I'm been trying to commit suicide at five and it ok. I understand that no one care i can open up but everyone a snake to this mouse. No man or woman can do what i can do for this long I have been kind at five almost commit suicide at five amd excepted death at five. But i have to be kind because a lot of you cruel. It hard to be kind when you are under cruelty
Its sad that us 2 only commented I hope you feel better I put other in front and me behind. I hope you are feeling better
@Fire62Link thanks for the concern. Yes, I've been feeling better recently, although I'm not sure how long I'll be able to stay this way
I relate to all of this and I lost my grandpa and Mom Recently and I always say I'm fine to my friends cuz I don't want them to worry about me but I feel like I'm drowning in all this self doubt I'm not sure what to do other than distract myself and avoid the pain.
Roses are red.
I have a phone.
Nobody texts me.
Forever alone.
I like being alone. But have self destructive behaviors that push people away.
This list hit closer to home than I thought.
Sorry to hear that. Hope everything will somehow work out for you in the future
A unique poem, but sad at the same timr
I hope this reply to your comment can count as a text 🤗
I like being alone too. But eventually it does get lonely. I suppose we're alone... but we're alone, together. That kinda makes me feel better. I hope it makes you feel better too.
@@LakituKoopa thank you for the kind words.
@@niroshanaperera7330 I appreciate your kind sentiment. And I hope the same for you as well.
I was told all my life that the world is cruel.... Im always going to be hated.
I believe it all. I still believe it. And a lot of people encouraged me to " END IT ALL " AND NO ONE WILL CARE.
I believe it then. I still believe it now.
Whoever you believe in loves you deeply❤❤
Don't end it bro, it ain't worth it. It'll get better, you just gotta work. That's how it got better for me
suicide doesn’t take pain away, it just passes it on…
End it all.
These people only care about likes, not you.
They only care about the likes they get from pretending to help you.
Thats what i Believe, and i think its true.
That's insanely messed up
I know that i am saying that but i feel the same way ...
I have liked a girl for a couple years now but all she dose it bully me ... I am convinced its me that's the problem with the world and if i am gone everything will be fine... I cant really love people because i don't love myself
I literally cried I am not joking anymore I am sobbing into my pillow
for someone who reads this.
Remember, you're important. Even if you don't feel it, there are people who surely care about you and love you. Even I as a stranger from the internet, i still love you, no matter what person you are. Don't give up, there is still hope for you my friend! You can get through it, even if you don't think so. As said in the video you will be glad that you're alive after.
Love from a stranger on youtube that cares to much about people!
Hippy nonsense. You could care less.
I needed it. Thank you 🙏🏻
thanks 🥺
Thank you
I needed someone like you😔💓
You've honestly saved me. It was you who made me realize I'm not fine. It was you who convinced me to ask my parents for help. I'm seeing a counselor and I think I'm getting what I need. You guided me and helped me understand. You saved me, I hope you always realize you're a hero❤
Aww im glad you did whats right! Hope your doing great and sending love and supports to you rn ❤
Keep it uo king, you well know you'll do it👑
I'm so proud of you! ❤
Just wanted to ask, what do you like about counseling, or how is it helpful to you? I was looking into it myself but am unsure
@@Marina_7 I'm glad you wanna try. First of all, the counselors are patient. They make sure you feel comfortable with them. An little by little they will help and guide you to live better. I hope you do try. It has helped a lot. They do care although it may seem like just a job. I'm proud of you too buddy😊
@@marlenmayorga Thank you so much for the info and encouragement! It is much appreciated
Chapters ♡
0:55 you withdraw from most situations
2:35 you don't enjoy happy events
3:47 you tell yourself you're fine
5:02 you don't like who you are
6:28 you're surviving
Didnt really need a seven min video im watching to try figure out why nobody wants me labelling in chapters i guarantee everyone watching has 7 mins to watch
Thanks. Couldn’t watch the long version
@@seppmartti Hey, I hope things are going well for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
Alhamdulillah..Im fine😊
@@kawai-g3p Hey, I hope things are going well for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
I actually found my self almost crying watching this video:'(
"You need to get out more and meet people".
Dude, that's what made me depressed in the first place.
Same my mother said the same thing. But idk people just don't seem to like me since. I was always alone. 😭 Life is stupid no matter how hard I try nobody likes or wants me. And I honestly so no reason to get through this anymore...
Same
@@Eli-mx8lzexactly
I have always been a strange little oddball.
"-They're there to support you"
No.
_I_ am there to support them
_I_ am the one helping them.
Who needs help when i can cover it up by helping others with their needs?
I've always been the therapist. For my parents, family members, friends, and even strangers.
I don't need to ask for help. I don't ever ask for things that might help. I'm okay with just being there, a reusable person who can help you at any time and is always on standby for you, I can't let myself be the opposite, even if i get broken or not, I don't care.
I'm fine, I don't need help.
Get help when you need it...your their theripist...maby...let them ne yours
hate to say no butttt...❌❌❌❌❌❌❌❌❌❌❌❌❌❌❌❌❌❗❗❗❗❗IM worrying about you
@@That_Missing_Sock ?
@@Ration_25 Yes?
@@That_Missing_Sock but even the therapist needs a therapist sometimes
There's a lot that a simple smile can hide. Signs like these are never obvious among other people and takes a very keen eye to understand and identify. Check up on your friends, ask them if they're really fine.
I have friends but they dont even these.. its always me instead who ask always but no one does for me.. since i hide it a lot and dont like to show, your so right tho..
@@rabiia_arthow are you doing man ☺️
@@rabiia_art with you saying that tell me are you really fine
@@confusedkilan962 im a girl, btw and not the best atm
I really don’t like my life at all but the worst thing is I don’t even care anymore but I put a smile every single day and I don’t even feel anything 8:23
Same...
Sometimes, say "im fine" its sometimes the best response
I'm admiring this art and animation. It's so emotional and the poses are dynamic and expressive
Thank you so much! Is this your favorite animation so far? :)
@@Psych2go I love it, it gives out so much expression and it's so smooth
@kim dokja It sure is! Nice to see someone else who knows of it 😁
@@klaii7196 Must agree!
As a message for everyone our there, don't feel the need to say "I'm fine" or "I'm doing good." Your feelings matter, and nobody can stop you from having those feelings. There are alot of really good people out there that can, and will try to help you if you're honest.
I know this because I have alot of experience, and I've been battling depression since I was 6 years old. Just tell the truth, and everyone around you, including yourself will feel better. Don't be afraid to tell other people how you really are.
A message from a person that cares
I am not open to others because I don't want to hurt them
@@Trooper50000 if they really love you they'll help you and not ditch you plus it helps you show the difference between your friends and the snakes
@@michaeldavis3596 a while back I opened up to my parents, they support me but the thing is that coming out of my shell is a work in progress
@@Trooper50000 of it is it is with all of us just work at your own pace
@@michaeldavis3596 my own pace feels slow and I lack the motivation to speed it up
I say "I'm good". Even when in my worse states of mindness
This one particular line hit me so hard: you are not living but you are surviving. I felt that.
I'm not depressed.
I've just been having a bad day for the last 5 years.
17 years*
Are you Ok? I am there for you, if you want to share anything 🌹🌹
Same.
@@lyricsrloud6482 Why? Do you want to share anything?
Згоден, життя зараз тяжке піздець.
Thanks, this video saved my life. My two friends found me couple minutes after attempt, they asked me if everything is okey. First thing that came to my head, was to just say yes, but then this video came to my mind. My answer to them was "No, i'm not okey". We talk about my problem. Thanks to this i ended toxic relationship and changed my life. I've starter transitioning, i got new awsome friends and imprived relations with my family. Now i only cry from happines. Thank you.
This was actually pretty comforting to me for some reason.
i need to say this. "hurting someone's feelings is as easy as throwing a rock into the ocean, but have you ever wondered how far that rock would go?"
I’ve heard this a lot, it’s one of my favorite sayings 🤍
No but i have wondered how deep the rock go
that will go so deeep
i know what you mean 💔😭
And you can never find it to take it back...
Truth to be told, trusting others always led me to be more messed up than before. Sometimes dealing with these emotions yourself is much better.
That’s incredibly true.
I’ve been the mediator in every friend group I’ve been in. I find it easier to handle other peoples feelings then my own. So I make sure everyone else is always satisfied with eachother. Keeps me busy you know?
What's worse is that I tried to express myself but they tried to change the topic... And when they seek for help I try to help them even though I was suffering as well but in silence... Thanks for making me realize that I'm truly not okay
Me saying "I'm fine" is a good way for me to hide how I truly feel inside because from age 5 I had suicidal thoughts and I still do 10 years later so it's hard to stay near family and friends but I try my best with people that I get to know better but it's difficult because I always feel like I'm not good enough or that I'm always the problem that could end everything in one go so that's why I always say I'm fine but what do you expect from someone who has had to hear that his brother passed away at 17 in 2018 and watch his grandma and grandpa pass away right in front of him while also having to be the one to solve the problems in his birth fathers side of the family