Everyone's body is different. I started taking Vitex to lengthen my luteal phase and it worked the following cycle. Lengthened my cycle from 26 days to 28 days. It added two days to my luteal phase. Just got my hormones tested and all within normal range. Also my skin is the clearest it's ever been. Im happy with my Vitex!
Yes, Vitex can be great for many! I'm so glad it worked well for you! Best of luck ❤️
Amber Jones hi, so do you take the vitex every day or just while on your menstrual? I just started an I’m kind of unsure 🙏🏽
It definitely helped me. I used to get cycles from day 35-42. My cycle is back to day 28. It also lowered my prolactin- blood test confirmed!
@sehar Saeed how did u take it? Everyday till ur periods n then stop n continue after period? And for how long to c the results?
Please talk about how mindset affects fertility... I'm optimistic...I sincerely love your teachings .. it's comes pure.
You explain all in a beautiful and resumed way! Thank you!
Best video on vitex
This was so informative! I just started a supplement that has vitex. I wasn’t sure what it was. But my past bloodwork showed that I had slightly elevated levels of prolactin and I know my dopamine levels are low due to ADD etc. This was super helpful! Thank you!
Very nise information thanks. my wife is also using .
My health provided recommended this
My periods were normal and regular but after I gotten married my periods went down hill.. my prolactin was bad my progesterone was bad my estrogen was bad it mess up my period. My periods was missed for 4 months my health provider recommended this a month after I took this and actually got my period after 4 months of absence took them for a year and it helped me alot with my periods to come back every month I stopped taking them again and my periods were absent again for another 4 months. I retook vitex berry again and again in less than a month my period came back it actually came back today after 4months of no periods.
I wanna get pregnant next year. I heard woman with good reviews bout this helped them get pregnant.
Great informative video ! Thanks !
Can vitex be used with other fertility supplements
Thank you so much 🌷so helpful
What about castor oil packs and fallopian tubes being blocked
When am I supposed to take it? Every day of my cycle until I find out I'm pregnant? Only until ovulation? Only on period? Only during ovulation?
I took it cycle 1 first day of your period all the way till ovulation (so for around 2 weeks) because just in case you conceive, it is not recommended during pregnancy
Magno Crisgee Hi, i bought it online from amazon.com called vitex berry (nature's way) brand but if you're in the US i saw it at whole foods as well
Hi, can you use Vitex if you have PCOS? Also which vitex do you recommend?
Was taking Vitex from 2 weeks and Doc gave Letrozol for Day 3-7 , took Letrozol first day with Vitex (Threw me into worst Vertigo and side effects ever). I have had Letrozol in past no issues but I think it's because i was taking 1500 mg vitex. Took 6 days to get out of system
I took it for around 3-4 weeks and now no period. I was told by the manufacturer it is only
meant for women that have no periods. I do have periods, they just fluctuate. Now I have completely missed my period and plan to stop taking it ASAP.
Thanks dear. How do we take vitex supplements?
Thank you so much for this scientific explanation. I am a nurse & have been looking at my labs & fertility tracking. I know I have low progesterone but my protactinios is WDL. I tried vitex in the past & it wasn’t goood for me at all! Was thinking of giving it another go but this confirmed that I should just wait for my hormones to balance naturally! I have PCOS lead by insulin resistance. Have been able to lose 30lbs & reverse insulin resistance. I have ovulated the past 2 month buts just waiting for my progestin levels to raise. It’s been about 3/4 m since I’ve incorporated life style changes so trying to give my body some time to readjust!! Thanks again for your content ♥️
Is it ok to take vitex, if someone has premature menopause?
How about getting pregnant when breastfeeding ?
I tried Vitex to try to prolong my luteal phase, did have a 27 day cycle but only 8 days post ovu. I did 2 months of Vitex and my cycle went down to 23 days for the next 6 months or so, with some other weird side effects and a super short luteal phase of 6 days. So it's definitely not for every issue, just as you say. 😂
Sometimes you have to take the tablet form for 4-6months before it helps to regulate your cycle. 2 months doesn’t give it chance to work.
@@adinasqueendomshire961 Didn't know that. But I went the long route after instead, changed my life for the better, it took me about 1-2 years but my luteal phase went slowly up to 13 days and has thankfully stayed there. 😊 I have used vitex again, but only a couple times when ovulation has been late, then I've taken it to get it going and it's worked every time.
I mean, we're still individuals so it might have a slightly different effect on that level. I found a way that works for me, and I hope everyone gets the chance to do that. ❤️
Si quieres un embarazo y no se da . Cambia de marido o olvídate de tener babies
@@YamelyVera Or get medical help. For me it was a physical blockage due to unknown endometriosis. I got help and we now have a happy 2-year old boy. :)
Thank you
I am one of those who decided to take vitex because I thought it would help my low progesterone levels that are not caused by too much prolactin 🤦🏼♀️. I immediately stopped taking them as soon as I did more research. Luckily I only ended up taking them for 8 days 😬 hopefully that's not enough to mess me up
What about if you have adhd and naturally have lowere dopamine levels 🤔
I take conception,both inositols, and now vitex.ive had no period since I've gotten off birth control 6 months ago and have no ovulated.my dr.s have been of no help.cant see a fertility dr because my insurance doesnt cover it.gonna take my chances with vitex.
I had the same problem, started vitex Gaia liquid vitex capsules brand and my period came back and I got pregnant.
@@nellybelly623 I have pos yes. And the vitex worked btw. I stopped conception because it was so weak and 30$ a month. I took 1600mg of vitex along with inositol chryo,omega 3,vitamin d,coq10 400mg,b complex,spearmint 1000mg,and 2 cups of spearmint tea a day,tumeric 1000mg. And I got pregnant with twins. Just had my twins second birthday this past weekend. So I kinda fixed my pcos. As long as I take vitex just to ovulate which takes about 2 weeks and then stop a few days after I ovulate I will usually get a cycle on my own for a few months then have to do it all over again with 1600mg of vitex.
Can vitex stop prolonged period?
I started taking vitex in may 2022 because I had Ovarian cysts and no menstrual periods. So I started taking it and I had .y first Period 6 weeks after Then after that I had my period every month for 8 months and I got pregnant. I had been trying to get pregnant for 14 years and could not because of my ovaryan cysts andno perios and no ovulation. and the person that told me about vitex was my OBGYN. and I thank her I have a 2 month old baby and Trying to get pregnant again. I stopper taking vitex as soon as I found out I was pregnant because I did not have a period but I was not worriee since I always had that problem I thought I did not have my period because I was going through a lot of stress. but started having symptoms and I was still douting because for 14 years nothing had happened so I didnt expecr anything. Until I started having pain in my abdomen similar to when I had a ruptured cyst since I already had those in the past so went to ER and found out I was pregnant 2 months.
Beautiful! I love that! Vitex can work wonders for many people and I'm so happy to see it worked for you!
I’ve heard more negative things regarding Vitex than positive and this video just confirms no ma’am I will not be putting that crap in my body. Smh 🤦🏽♀️
Yeah I don't hear very many positive things from the women I work with, either. Glad this video helped confirm it! Best of luck to you!
Es mejor cambiar al semental 😂. Algunos simple y llana mente no tienen testosterona 😢
Hey sister
It is very interesting and your
Explanation powerful I am
Happy to listen you .
But I have question for you
I have high FSH if I use Vitex
Does help me please answer me ???
You have to see if you have high prolactin and then compare it to the symptoms of having low dopamine...vitex only helps in this very particular situation. Good luck!
I have really irregular cycles anything from 22 to 42 days, I've only ovulated twice since January when I came off the pill. My estrogen and thyroid levels are normal. Would vitex work or is there something else I can try that's herbal.
i have used vitex black cohosh and shatavari. research those. Also evening primrose first 14 days of cycle and buy the reusable saliva test called Fertile Focus in the usa. pinpoints when you ovulate. $30 last for years.
Try Gaia liquid vitex capsules. I had the same problem and it was the only thing that helped regulate my cycle
Pls I don't get u well it mean it help the fertility meaning is good for those who want to get pregnant
Hello, can you take vitex through your first trimester? If you know. Thanks
Yes, apparently is recommended in the first trimister in order to support the pregnancy and not lose it, only reduce the dosage to only 1 capsule/day 400mg. From week 12 you stop them completely.
How to take vitex
Can you take vitex if you’re known to have PCOS?
I heard in this video its not recorded to take vitex with pcos but I am not sure I recommend to speak to a health provider. But im pretty sure you can it helps regulate your periods. It helped me after 4 months of no periods. It came back when I took gaia vitex berry in less than a month. I have been taking it for a year now and I have my periods back.
Here's the video where I heard bout the pcos part ua-cam.com/video/1JFU6BUo1XU/v-deo.html
I recently took Vitex Berry I have hypothyroidism. When are you supposed to take Vitex Berry? So I stop taking it before ovulation invade you get pregnant?
Should I take it if I have pcos but normal periods?
Amber - check out my videos on PCOS. There are more important things to focus on and vitex will probably do more harm than good if those other things are not addressed first ❤️
Hello! Thank you for this very informative video!
I have a question regarding the “after vitex”.
My cycles were regular and I never had any issue. Yet I decided to take vitex to increase my chance to get pregnant. (Yes that wasn’t a smart decision!)
Nevertheless now that I am off vitex, what would you recommend me to do to get my cycle right on track?
I feel I set my self back in my journey and I am not proud of me :(
Oh shit , that is why this is the first time I dint ovulate , I missed my period too , I took vitex this cycle
I ovulate a little early, perhaps I can take small dose vitex to see if it makes it happen a little later 😅
I started to take due to my prolactin level which is above 1000 - I am going via donor egg process looks that reason is stress then my clinic ignore the high prolactin level but looks that has to be taken under consideration this is why I started to take , next transfer in 2 weeks .... I believe that help (it will be 5th transfer after trying everting )
I just wanna know if I can take this to bring back my period from 1 injection of depo 4 months ago
Hi, I'm from Jamaica. I'm 22 and I'm trying to conceive, I have regular monthly cycle but no ovulation should I take vitex?
Hi I’m talking pills name Conception for a month now . I was wondering can I also take Vitex .
After watching this video maybe vitex might benefit me. I have high prolactin and fsh but low estrogen.
Hi, great to hear from you. I have hypothyroidism and I have irregular cycle . Can vitex help me regularize my periods and in turn take me to conception. How much dosage should I take.
I don’t have hypothyroidism but I have irregular periods since the mirena birth control. I took Gaia liquid vitex capsules which helped me get a period within a few days of taking it and then every month after, till I got pregnant, which was 2 months after. Previously we tried for nearly a year with no success. Unfortunately I lost the pregnancy a few weeks ago as it was an ectopic but I would definitely recommend this brand. I’m still using it and hope to get a rainbow baby soon.
Ovitex or vitex are same?
Hi, this is 8th year of my marriage. We r trying for baby.i never get pregnant. 2 IUI failed. 20 days before 1 IVF fail because of immature eggs. My follicles were 20 good in size, there are 12 eggs, so there are 3 embryos, then 2 were stopped and just 1 was good but not strong because of egg quality. Sperm were strong. I am facing problem with cyst in ovaries before IVF too. So my follicles were good but eggs were immature in it. What should i do?
I got some Vitex berries and I thought I would use it as tea/infusion/decoction. However, I have learned since that the important constituents are not water-soluble. That being the case what about grinding the berries and mixing them into something and eating them that way. Would that work? Thank you!
Will vitex help me ovulate please help me out my feonsay and I really want to have children
What about me I used to ovulate well with good watery discharge but since ending last year I only see d slippery on the 10th day of my cycle and that ends it. Am 49+ and want to conceive. What should I take to get the EWCM .
This stuff gave me really bad mood swings, worse than Clomid. Something to keep in mind for others.
I feel I was already in a bad mood often and vitex and myoinsotol improved my mood, so thanks for sharing😍😎🤗 for the comparison.
K just started two days ago because I don’t know if or when I’m ovulating after depo for years 2018 my last shot so do you think this is good .
I think there are a ton more things to do before adding Vitex into the mix of things. If you register for my upcoming free masterclass on Wednesday September 14th I talk about a LOT of stuff you can do first! bit.ly/3wCntgP
Poxa , quero a traducao
My body use to very hot from inside to outside, I want to my doctor and he gave agnus castus , since I started talking it I notice that my body is extremely sometimes cold. What should I do
Can agnus castus cause excessive bleeding? If if bleeding occurs longer than a week should one stop of allow it to regulate while continuing using the agnus castus?
it can cause a lot of menstrual irregularities, especially if it's not taken under the right circumstances. Heavier bleeding is usually due to a hormonal imbalance favoring estrogen...which can happen with agnus castus.
@@FertilityMom wow... Thank you. Would you suggest stop taking it or continue until it becomes normal?
@@hausofrlateish That depends on why you started taking it specifically, and how things have changed since then. I usually recommend to stop taking it unless they have the high prolactin/low dopamine. There are lots of different things we can do to support the body to balance itself :-) Check out the seed cycling, castor oil, and diet videos!
@@FertilityMom magensium will also help lower prolactin levels ..try magnesium oil extradermally and use magnesium calm orally ..it will help prolactin to get in normal ranges
Salaam liked ur video I'm taking vitex tablets 800mg it's been 2 month now no success cycle 27/28 ovulation postive stl not getting pregnant and should I stop taking vitex whn I'm on my period do you think I should carry on the vitex through my period days please help and should I take 1000mg instead of 800mg thankyou kindly ♥️♥️
Mam how much time it takes to conceive in prolacrinoma
My blood work came back normal but my ovaries are polycystic ,I have irregular period and not ovulating .can I take vitex?
Maaaaaaaybe. It might be good! It also might not be. Email me at Rose@fertilitymom.com and we can chat more about it!
Would it help for endometriosis or uterine cysts?
Yes I think it can help with endo it helped mhy sister combined with evening primrose. and you need an alkalizing diet. not extreme though. /bone broth is good too.
Is white rice eaten in moderation good in a woman's diet?
Can someone vitex if their Fsh is high? I am 29 and my fsh is 90. My estrogen and progesterone are low
can i use vitex to lower fsh?
Two years to a year for pregnancy. Neuroleptics were used on me. I had no hormone problems. Until they did this it's dopamine inhibitor how I don't know if it kills nerves damages hypothalamus then it's difficult to reverse. And they try to say it causes psychosis! I ended up with parkinsonionsons. It shrinks brain too. So increase in dopamine is what I need. Antipsychotics s cause diabetes Th hypothyroidism shrinkage of brain, iron deficiency vitamin d deficiency metabolic syndrome, which is fatal, heart lung failure, muscle weakness sojoints damaged burning pain in muscles tardive dyskinesia, sudden death.miserable faceparkinsoiniosons shaking etc etc its neurotoxin its very dangerous more drawbacks than positives it kills people slowly, you can't think you have no motivation it affects speech and causes strokes its dopamine inhibitor. Very very dangerouss talking therapy better. I don't think excess dopamine causes psychosis at all.
I have been taking vitex for a month to regulate my cycles. We aren't ttc yet but I wanted to get things in order before started. In addition to my first perfect period in years (five days, normal bleeding), my mood is so, so much better. I feel like I stepped out of a depression fog. I guess the dopamine link makes sense.
I haven't been tracking ovulation yet so I don't know if it's actually helping with fertility but it has helped with my mood and no spotting or anything outside of the five days of my period.
Update: my second period on Vitex came ONE day after my period tracker projected it would come based on a 28 day cycle. I have never had a regular period in my life. I am totally amazed by this herb. Still in a great headspace, even through PMS. I am going to start charting temps this cycle so we'll see if I am ovulating too.
That's wonderful!! I'm so glad it worked for you. When taken under the right circumstances, vitex can be very powerful. Best of luck to you!
How long for vitex until go away from the body !!!?
Have you heard of doing Vitex just during luteal phase??
Hello dear . I m so confused . My fsh ,Lh, prolactin and tsh are in normal range but my insuline was little increased so can i take vitex after my periods? Plz help me 😔
Afsheen Shahbaz research Myoinositol. That should help regulate your insulin levels.
This is my first month taking it, I'm ovulating earlier, it's cycle day 10. Should I take it until I find out I'm pregnant?
Yes u should take it till u get your period..stop vitex when u r on period..again start vitex.. if u are pregnant keep continue for 12 weeks of pregnancy
@@galaxyleonpk did u take it before? Is it safe? I want to use it but i am affraid. Because 20 days before my ivf failed because eggs were not mature enough.egg were weak.
@@uzmajaleel yes it is very safe and natural as it doesn't contain any hormone. I took that for 2 months and got pregnant Alhamdulilah..
@@uzmajaleel u have to take it on empty stomach.. after 40 mins u can eat whatever u want.. plus take your multi vitamins like folic acid and b complex
Galaxy Leon please help me I necesary take in my period.. or stop unitil came the ovulación
Well am not married!! But I usually don't get my period cycle properly... Can vitex help my period flow smooth. Any suggestions will be appreciated 👍
use first 2 weeks of cycle only. research black cohosh and shatavari. i will be startng videos on these things too if you want to check my channel in a few months. Turmeric is good too. Not when pregnant stop if you think you concieved.
I your cycles are already extremely out of whack would Viterbo be more likely to help ? Because I know if it's already on time you don't want to take it .
Yes. Much more likely to help with irregular cycles, late or anovulatory cycles than for people who have normal cycles. Have you tried it yet?
My prolactin level is really high can i take vitex to lower it?
Hey, I am not an expert at all but I have read that Vitex lowers prolactin levels so my advice would be to research. I believe you will find a lot of info. There’s a website I think called fertilityinfo and they make youtube tutorial videos. They are certified herbalists and have a lot of info on vitex. Good luck! :)
Hello Fertility Mom, i had a twin miscarriage 2years ago since then my period became irregular few months later i stopped having my period i went to the hospital for hormonal tests it came out I have high prolactin 60ng/ml, Estrogen 15pg/ml, Progesterone 0.7ng/ml, Lh 6.9miu/ml, Fsh 8.1miu/ml the doctor prescribed Carbergoline for me to lower my prolactin since then still no period please will vitex be good for me? because of the high prolactin and low progesterone i really want my period back.
Hi, can u tell me plz that can I use vitex, my fsh nd LH is too high egg quality is not really good because of fsh and LH 😭my prolactin is 11.73, plz help me, can I use vitex????
I take and use vitex, but I am not a female. Does vitex help to increase estrogen and progesterone in males. I was using to grow my breasts bigger and wondering if it helps with breast growth. Comments are appreciated and thanks.
Hi, I'm ttc for last 3yrs but no success. I'm having bit higher prolactin, hypo thyroid(taking medicine for it) and ovaries are not making eggs in every cycle. I had iui last month but it also fails.
What should I do? Is vitex right for me?
Waiting for response. Thanku
It’s still really hard for me to know whether vitex would be right for you. I always always always recommend changing your diet first and adding in the foundational supplements before turning to things like vitex. Check our the diet videos, as well as the supplement videos and start there. Those things will be able to improve your fertility and cycle better than adding in vitex without making those changes first. Good luck!
Hi I am having pcos and I am not at all ovulating as a result I am not getting my period and I wanted to conceive my second baby so I started using vitex and soon I have seen spotting on the very first day and spotting was dark brown and after 2-3 days it stopped automatically I kept using them for 10 days can u please help me weather it is working for me or not I have seen many videos saying that they started period on 5-10 days of starting the tablet I am sad I want second baby very badly please help me
amani bodduluri Hi! So vitex isn’t right for everyone and for most people who take it it will not help you in the way you need. Please look at the pcos videos I have posted so far, another one is coming out today, for more information on how to help pcos naturally. Vitex is only for a specific population and won’t always help, and can make things worse. Definitely look into the pcos videos. I wish you luck!!!
Nem todo Brasileiro sabe inglês
Great info! Thanks so much !
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Hi mam, how to reverse side effects of using vitex.. Looks like I am ovulating every one hour and I have pcos too
I am facing so much pain and my cycle messed up
Hello ma’am
Can I take vitex with vitamins. I am taking the vitamins you talked about . I am taking Bcomplex with vitamin C. Coq10. Omega 3, D3,and folic acid ..for 5 months now . Trying to get pregnant but no help