Consider regimenting her 1-2 tsp of black cumin seed oil after breakfast to help keep her core young/longevity. As supp matrix component it’ll help protect the entirety of the lphc low back from the inside out by reducing sneaky linear fatigues/inflammations, especially if the age & activity related. Be aware it is an oil, but low dose shouldn’t be an issue; accustom separately & cautiously from training. Investigate effectiveness 🔬. Do it right, not overboard, be sensitive, be aware, safe. Digestion is critical in sports, I Trust you Understand. Just my opinion/experience from a laborer, life of sports training & novice sprint activity. ✝️God Bless✨
People have phenomenal results with 2.5G. Don’t underestimate low dose, especially reducing distresses brought by preworkouts & proteins. I’m telling ya, research it, it’s gold used & understood appropriately. Especially for them athletic youngins recovering from recreational activities.
they're missing some obvious and funamental problems. for one thing, her first move out of the blocks is to lift her heels straight up -see 1:50 mark
Consider regimenting her 1-2 tsp of black cumin seed oil after breakfast to help keep her core young/longevity. As supp matrix component it’ll help protect the entirety of the lphc low back from the inside out by reducing sneaky linear fatigues/inflammations, especially if the age & activity related. Be aware it is an oil, but low dose shouldn’t be an issue; accustom separately & cautiously from training. Investigate effectiveness 🔬. Do it right, not overboard, be sensitive, be aware, safe. Digestion is critical in sports, I Trust you Understand.
Just my opinion/experience from a laborer, life of sports training & novice sprint activity.
✝️God Bless✨
People have phenomenal results with 2.5G. Don’t underestimate low dose, especially reducing distresses brought by preworkouts & proteins. I’m telling ya, research it, it’s gold used & understood appropriately. Especially for them athletic youngins recovering from recreational activities.