Are Seed Oils Really "The Problem"?

Поділитися
Вставка
  • Опубліковано 28 січ 2025

КОМЕНТАРІ • 13

  • @AshleyBitton
    @AshleyBitton 2 роки тому +1

    I had never heard this! But it just sounds like another diet culture trend. I love these videos because you're always so honest and real! Sending big hugs to you! 🤗👍👍

  • @richardharding9385
    @richardharding9385 2 роки тому

    Now I've reduced my seed oils & increased animal fat I feel so much better. After 5 years of feeling tired & being highly tree pollen affected, this year have made a comeback cycling long distances. The only thing I have done different is reducing my seed oil consumption & now cooking with beef dripping. I don't know the long term risk to my health, but I feel 10 years younger & with more energy. Seed oils were killing me slowly.

    • @Atheria444
      @Atheria444 Рік тому

      I'm vegan but have been adding cacao butter to my diet the past week for its high stearic acid content. I'm obsessed with stearic acid right now. It does seem to be really beneficial while PUFAs might indeed have issues.

  • @ciaramcconnell57
    @ciaramcconnell57 2 роки тому

    I wonder which influencer we're looking at here 😂.I'm guessing the inflammatory response comes from when these products containing PUFAs like canola and sunflower are heated/fried like crisps which causes the fats to switch to the trans form which has been shown to be inflammatory .However , seed oils themselves at room temp are fine .Just a hunch and a guess but overall these influencers are just making blanket statements and neglecting the nuances of the issues

    • @thekahmclinic4082
      @thekahmclinic4082  2 роки тому

      Yes, I think it's been misconstrued and then people just ran with it!

  • @madilyntimothy1145
    @madilyntimothy1145 2 роки тому +1

    Please keep it up. You really need "promo sm"!!