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I heard pumpkin seeds nourish men but women should eat more sunflower seeds. And foods high in copper like avocados are great with those high in zinc which may deplete the copper in the body
Hey thanks for sharing that info.
I heard pumpkin seeds nourish men but women should eat more sunflower seeds. And foods high in copper like avocados are great with those high in zinc which may deplete the copper in the body
Hey thanks for sharing that info.