उत्कटासन | Utkatasan | Variations of Utkatasana | Yoga in Hindi

[@TheManjeshkumar]

keep going like this

[@yogawithneha3494]

Sure. Keep supporting

[@TheManjeshkumar]

@@yogawithneha3494 am always with u

[@TheManjeshkumar]

no need for say I am always share nd like

[@TheManjeshkumar]

nd promise one day come that day u got lost of like nd subcriber I will do my best for u

[@kulbhushansubhedar]

Bahut hi badhiya tarike se samjhaya.
God bless you

[@yogawithneha3494]

Thank you so much 😊🙏

[@MohitSharma-lr7oi]

Aap bohat accha bolti ho aur simple tareeke se samjhati ho

[@yogawithneha3494]

Thank you so much Mohit😊🙏

[@anjumurmu]

नेहा आप सच में बहुत अच्छा समझाती हैं प्लीज़ मयूरासना पर एक सिरीज़ बनायें🙏🏼

[@yogawithneha3494]

Thank you so much 🙏😊

[@JaswantSingh-cf5wx]

नमस्कार देवी जी, समझाने का तरीका बहुत ही सुंदर। आप इसी तरह सभी आसनों के बारे में जानकारी देने कि कृपया कीजिएगा। धन्यवाद।

[@yogawithneha3494]

Zaroor😊🙏

[@AdityaShakti-nn4mo]

🙏 Debi ji. mujhe kuch yogasana kiske baad kya karna chahiye uska information chahiye.
mene ak list banaya he.
1-padahastasana
2-Ardhachakrasana
3-Utkatasana
3-tadasana
4-sirshasana
5-sarbangasana
6-tadasana
7-Virabhadrasana1,2
8-Brikhsasana
9-trikonasana
10-Briksasana
11-Garugasana
12-Utkatasana
13-Natarajasana
14-Virabhadrasana3,4
15-Tiryak Tadasana
16-Trikonasana
17-Konasana
18-Sabasana
kya ye sequence sahi he ya kuch pariwartan karna hoga ? please solve my confusion