🤹‍♂️ Anthony Gatto Juggling Training 🤹‍♂️ .. .

Anthony Gatto said:
"There are many skeptics with said that the weight training and juggling are not a good mix. However I consider to be an important part of my practice regimen. Especially when you’re working with high numbers, believe it or not it takes a lot strength to be a good performance such a fit juggling 7 clubs during 3 minutes. Juggling also requires in terms, which is why it is especially important to do cardio vascular training such as running or bicycling."

[@AnnaMeredith-e1m]

I love this guy
Training: "Takes a lot of strength to juggle 7 clubs for over 3 minutes"
Performance: "He'll attempt 7 clubs" (9 sec)

[@shaunireland5501]

Bem