These Bible verses will help your anxiety

Feeling overwhelmed? You're not alone!
Join Debbie Giorgianni, and Adam Blai on "The Next Right Thing" as they explore practical and spiritual tools to find calm amidst chaos.
In this episode, you'll learn:
• The calming power of prayer: Discover how the rosary's rhythm and repetition can ease anxiety and promote peace.
• Finding strength in scripture: Explore key Bible verses that emphasize faith and trust in God during challenging times.
• Practical tips for relaxation: Learn the "relaxation response" technique for calming your mind and body. (No religious background needed!)
• Integrating faith and well-being: Hear from Dr. James on the benefits of Catholic meditation practices.
Share your experience!
Have you found peace through prayer or faith? Leave a comment below!
Key Scriptures Discussed:
Proverbs 3:5-8
Psalms 46:11-12
Philippians 4:6-7
John 14:27
Colossians 3:15
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