You guys should definitely do a podcast together. You also would be amazing sports journalist, interviewing athletes. Love how articulate and precise you guys explain everything!
You two will shock the world in Paris with your training regimen laviai 49.5-48.5 and laina 53.5-52. pray for a healthy season for you two. ❤ Wish to see you @ world relays Bahamas 2024🎉❤
Take a shot every time they shout out Femke 😂 adored this podcast type vlog ✨ idk anything about athletics but y'all make it so accessible 🙌 keep doing you 🙏
Once again thank you for an interesting, insightful and honest video. It's also very interesting to discover that you're both nerds. 🙂. Having been a big Track and Field fan all my life, it's so great to get this inside look on what it's really like to be a professional athlete. (I was always a wannabe athlete but was never good enough). I only recently discovered your videos and so far I've loved every one. Also knowing about the challenges both of you have faced with health just makes me admire you all the more. You guys are fantastic! I'm watching this post-Paris 2024. Congratulations on your joint exploits at the Paris Olympics. You both did Team GB proud! Keep doing what you do. We're all right behind you all the way!
Fantastic vlog, your twin chemistry would make an awesome podcast. The way you ask each other for thier opinion, but then still have the same opinion is very funny. Please continue to share/vlog your athletic journey after Paris. It is inspiring for the next generation. Coming to you from sunny Barbados. 🌞
A fabulous video, open, honest and insightful in your very humble but confident, focused but with a sense of fun, and engaging way. Great to see so many more followers since I joined when there were so few. Very few athletes allow us into their world by doing videos and now I see others trying to do the same. Good luck with selection and competing in Paris. From Auckland, New Zealand 🇳🇿
Thanks for this Q&A, as it's really interesting where you came into the sport. A bit of feedback as I'm a senior Triathlete and I work full time. I find actual training helps me take out the stress of my working day, but I listen to my body. All the best for the future for you both. Love the grind, as Philly Bowden says.
As a former collegiate 400m athlete I’ve been obsessed with track, especially in this Olympic year and I’m soaking in every bit I can. I’ve known of you guys for a while decided to check out yt to see what athletes document their road to Paris. Yall are lovely and it’s gonna be hard to root against you guys when my US ladies are sharing the track😅
Thank you for doing a Q&A, and answering our questions! I love watching your vlog and find motivation in your journey. I have a question for the next Q&A: Can you describe your recovery routine? Such, as when do you incorporate cold therapy? Also, do you incorporate sauna therapy? And if you do, same timing question. I'm trying to optimize recovery also. ❤😁
I resonate so much with you guys. I am currently a junior in highschool doing long distance track right now and do lond distance for track and cross country and I definitely am below average lol! I'm thinking about doing shorter distance for track next year haha
Thanks for the channel Would be great to hear what your doing off season now - do you take a break from training and just let your body get a bit out of shape compared to on season - eat junk food and not run And how hard is it to start training again after an off season ( how long does it take to get back to peak shape)
Always wondered when Athletes break a NR (Individual or Relay) more than once at the same Meet/Champs (like in Glasgow), does British Athletics pay you once or each time it gets broken?!
Way back, when i was a competitve athlete, pre race nerves were the only aspect of the sport that I positively disliked. Even running myself into a semi stupor in training was infinitely preferable. BUT I never ran a good race where I didn't feel absolutely awful beforehand so you just come to accept them as anecessary part of the successful racing process. Nerves were far worse when I knew I was in really good shape and capable of running well, probably fear of screwing it up by running stupidly.
Fantastic Ladies. Watched this with my 16 year old Daughter and when you both indicated you ran the 800 and 1500 me and my daughter both looked at each other!! She is currently competing at county level! She is looking forward to be able to try the 400. You are both inspirational.🦾
Curious if either of you will ever consider moving back up to either 800m or 1500m in competition in the future, or is the 400m too ingrained into your physical psyche?
I am waiting on Noah Lyles to share the stage with you two. If the Lyles brothers were to pair with you two which sister running with which Lyles brother win? That is the race I want to see❤❤❤❤
I have a follow-up question! You spent the majority of the fall/winter in Denmark. What are your favorite things about living in Denmark? On-track and off-track :)
You guys should definitely do a podcast together. You also would be amazing sports journalist, interviewing athletes. Love how articulate and precise you guys explain everything!
You two will shock the world in Paris with your training regimen laviai 49.5-48.5 and laina 53.5-52. pray for a healthy season for you two. ❤ Wish to see you @ world relays Bahamas 2024🎉❤
Take a shot every time they shout out Femke 😂 adored this podcast type vlog ✨ idk anything about athletics but y'all make it so accessible 🙌 keep doing you 🙏
Once again thank you for an interesting, insightful and honest video. It's also very interesting to discover that you're both nerds. 🙂. Having been a big Track and Field fan all my life, it's so great to get this inside look on what it's really like to be a professional athlete. (I was always a wannabe athlete but was never good enough). I only recently discovered your videos and so far I've loved every one. Also knowing about the challenges both of you have faced with health just makes me admire you all the more. You guys are fantastic! I'm watching this post-Paris 2024. Congratulations on your joint exploits at the Paris Olympics. You both did Team GB proud! Keep doing what you do. We're all right behind you all the way!
Fantastic vlog, your twin chemistry would make an awesome podcast. The way you ask each other for thier opinion, but then still have the same opinion is very funny.
Please continue to share/vlog your athletic journey after Paris. It is inspiring for the next generation.
Coming to you from sunny Barbados. 🌞
A fabulous video, open, honest and insightful in your very humble but confident, focused but with a sense of fun, and engaging way.
Great to see so many more followers since I joined when there were so few.
Very few athletes allow us into their world by doing videos and now I see others trying to do the same.
Good luck with selection and competing in Paris.
From Auckland, New Zealand 🇳🇿
Intelligent, articulate, athletic, glamorous, and dedicated. You have it all, and there are two of you!
Love when you guys do this.
You guys should post all your upcoming races.
My favorite twin. Keep working hard ladies.
The changes yall have made have really shown and Im looking fwd to the rest of your 2024 season.
such as good video, all the best for the Paris 2024!!
Thanks for this Q&A, as it's really interesting where you came into the sport.
A bit of feedback as I'm a senior Triathlete and I work full time. I find actual training helps me take out the stress of my working day, but I listen to my body.
All the best for the future for you both. Love the grind, as Philly Bowden says.
As a former collegiate 400m athlete I’ve been obsessed with track, especially in this Olympic year and I’m soaking in every bit I can. I’ve known of you guys for a while decided to check out yt to see what athletes document their road to Paris. Yall are lovely and it’s gonna be hard to root against you guys when my US ladies are sharing the track😅
Bravoooo🎉🎉, I love this format😅😅 huge!
Great idea
This was a good video and yall would be great podcasters.
thank you!! we’d love to start a podcast one day!!
Thank you for doing a Q&A, and answering our questions! I love watching your vlog and find motivation in your journey.
I have a question for the next Q&A: Can you describe your recovery routine? Such, as when do you incorporate cold therapy? Also, do you incorporate sauna therapy? And if you do, same timing question.
I'm trying to optimize recovery also. ❤😁
Beautiful, fast, hard-working, articulate and funny, you guys are amazing x
I resonate so much with you guys. I am currently a junior in highschool doing long distance track right now and do lond distance for track and cross country and I definitely am below average lol! I'm thinking about doing shorter distance for track next year haha
you never know unless you give it a go 😉 but always stick to what your gut is telling you!!
I love Femke just as much as you guys😂
haha huge fans here!!
I love you both so much pls do podcasts i find ur vid so inspiring and helpful ❤
This was great to watch, looking forward to a potential next one!
there’s definitely going to be another one!!
Thank you, im a new subie and enjoyed this!
You guys should do this more and upload more nurtrition tips❤❤
Thanks for the channel
Would be great to hear what your doing off season now - do you take a break from training and just let your body get a bit out of shape compared to on season - eat junk food and not run
And how hard is it to start training again after an off season ( how long does it take to get back to peak shape)
Excellent video, ladies 💖
This is my fav blog.
Always wondered when Athletes break a NR (Individual or Relay) more than once at the same Meet/Champs (like in Glasgow), does British Athletics pay you once or each time it gets broken?!
I admire you both. You're pretty spectacular!
Way back, when i was a competitve athlete, pre race nerves were the only aspect of the sport that I positively disliked. Even running myself into a semi stupor in training was infinitely preferable. BUT I never ran a good race where I didn't feel absolutely awful beforehand so you just come to accept them as anecessary part of the successful racing process. Nerves were far worse when I knew I was in really good shape and capable of running well, probably fear of screwing it up by running stupidly.
Fantastic Ladies. Watched this with my 16 year old Daughter and when you both indicated you ran the 800 and 1500 me and my daughter both looked at each other!! She is currently competing at county level! She is looking forward to be able to try the 400. You are both inspirational.🦾
Curious if either of you will ever consider moving back up to either 800m or 1500m in competition in the future, or is the 400m too ingrained into your physical psyche?
I doubt we’ll ever step back up, but we might do maybe one 800m one day!
when it comes to training camps in different countries are you responsible for the new apt etc?
Hello Ladies, I was wondering about your MS Diagnosis....How long ago were you diagnosed with it, and how does it affect your training / perform ??🤔😊😇
I am waiting on Noah Lyles to share the stage with you two.
If the Lyles brothers were to pair with you two which sister running with which Lyles brother win?
That is the race I want to see❤❤❤❤
Thanks to subtitles,I can understand what you say.
If I use incorrect vocabulary,I'm Sorry.....
thanks! glad you can benefit from them!
Interesting☠️
We love you...
I have a follow-up question!
You spent the majority of the fall/winter in Denmark. What are your favorite things about living in Denmark? On-track and off-track :)
u guyss didnt put up the chaptersss
sorry!! we’ll change it soon and make sure it’s up for part 2!!
@@linalaviainielsen836 ❤
Even the mighty Bolt had to give up. What are your intentions when that happens?☠️
Lina like to.do a rsce with Sydney?
Where's the doggie,?
Twins?
I am in love w ur videos … literally - u two r so cool 🫶🏾 pls come to the DL meeting in Zurich this year xx