What I Eat In A Week | Healthy Meal Prep
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- Опубліковано 23 лип 2016
- Follow me on Instagram for daily Fit Tips With Whit!
whitneyysim...
Welcome back, babes! 💜 Today I show you what I prepped and prepared for the week. Being a busy bee, meal prep is a MUST in order for me to stay on track. Xo
Kodiak Protein Pancakes:
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100% Whey Protein:
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ALL TIME favorite Protein - best tasting!
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BCAA’s I’m using - TASTE SO GOOD
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Current Pre-Workout and my OG:
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Camera I use:
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*Whits Website:
whitsbringingfit.com/
*Twitter:
whitneyysimmons?l...
Music Provided by NCS
Tobu - Roots [NCS Release]
• Tobu - Roots | House |...
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I love how much you eat! Finally someone with my size of appetite!
+Olivia Ellen HAHA so much good 😋😁
I love food so much I can't just have it for fuel, but for soul food! I love your honesty about late night cravings. I don't understand people who eat a carrot & proclaim that they're satisfied & full. I am not someone with a small appetite, even at peak fitness!
Olivia Ellen jf
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I agree . I workout to eat! Not to stay on diet all long my life.
i feel like this channel gives the most realistic and true advice. But also most realistic routine. Other people eat weird shit like one pinch of quinoa, or other weird exotic foods. 6 different complex small meals. Come on, who has time for that!
I know this is an old video but I had to reach out and tell you how much this has helped me! I love your channel! I'm a Mom to 3 and started my journey over 300 lbs...lost 30 so far. You're a huge help and inspiration! ❤
when you cut the turkey from the tube i was so floored ....WHY HAVE I NOT THOUGHT OF THIS lol
my same reaction. it's genius.
Kelly Martinez truth.
"These were $3, so... I got scammed." 😂 that's my new favorite phrase
You are the first person who makes meal prep SOO simple. I love it
PLEAAASEEEE Do a makeup tutorial your makeup is always on point
I meal prep too but its also hard being a college student because I have classes at weird times. So i just try to throw snacks in my bag to keep myself on track
This is amazing! This is the first channel that is actually realistic to an average person everyday eating habits! ❤❤❤ so glad I subscribed 😌
It's cool to watch oldschool Whit videos and just see how much her editing and background music has improved, the music in this one seems super loud and a little too fast paced, we love a queen's growth
I love love love the fact that you eat a decent amount
GIVE ME ALL THE FOOD!
How many calories would you say you eat a day? Im a new subbie and love your vids!
Legit the BEST (& most entertaining) meal prep video I have every watched! And I've watched A LOT!
I've only been subscribed to your channel for about a week and Ive already watched all of your videos and loved every single one of them
+Danielle Hines THANK YOU DANIELLE!❤️ So happy to have you 😘
I mix the BCAAs with orange juice. Everyone says that's crazy. But I'm glad you get it. Tastes phenomenal.
+JerryRigEverything That is crazy. But I guess I'll have to try it.
First time viewer... not only am I crying with laughter but I'm actually inspired to eat better!!!
I'm just getting back into focusing on my fitness after 4 years away and your channel helps so much! Thank you for helping and keeping things so simple and easy! Your awesome and goals!!!
Your makeup looks amazing! 😻
Thanks girl!! Xo
I meal prepped for my mom and I and tomorrow is my last day eating what I made and it's been bomb. I was faced with Olive Garden yesterday😓 I was strong. I heated up my owl lunch and ate my own lunch with my in laws . I was so proud 💪🏻 I'm so happy I have found you on here. Thank u ❤
This is the first video I've seen from you and I'm so thankful to UA-cam for recommending this video. I fell in love! You are so fun and relatable. I love that you admit that you have an appetite! You are my spirit animal. I also work at a desk and I totally understand the eating out of boredom, this video is gonna help me tons! Thank you!!!
Made my night girl! So happy to have you :) xo
Ok just discovered this channel and I'm obsessed. I'm so glad someone eats as much as me
SERIOUSLY I've been addicted to your videos for the last few days... and I can say I'm 100x more excited about getting fit now! Thanks girllll ;)
Whitney, you rock! I definitely feel like a healthy life is possible after watching your videos. Your so real. I mean that! And you make me smile 😃 never change girl! Thank you for sharing with us all! Love the pups too!
I just meal prepped for this week. I've never been so excited to eat healthy. I can already tell that meal prepping will help me meet my fitness goals. HOME GIRL IS GETTING TURNT.
Meal prep is my biggest challenge but I feel inspired 💪🏼
Meal prep has been my saving grace!!!! So glad i found you also!!!
When I’m eating i watch u and also when I’m bored , want to sleep or needs a motivation , you are so enjoyable to watch , thank u
favorite workout channel, so happy i found this channel
Just watch your videos all night! So glad! Feel motivated
Hey Whit! I really enjoy how fun and authentic your videos are! I'm working on starting meal prep to help me be healthier during the day and this has helped me a lot in terms of inspiration! Thank ya!
OMG!!! I love your vids! Finally I've found someone who isn't annoying and is funny! Love from the south of England! 😘
I love how realistic this is 💜💜💜 new to your channel and I've done your workoutsx3 days in a row! thanks for freshening up my routine!!
I seriously love your videos. SO motivating and informative!
Quickly have become my favorite UA-camr!! 🤗 great videos!
i love watching your videos because you're funny and relatable. thank you for all that you do for your viewers !
girl you inspire me! im a little bit dedicated to food prepping and i slip up a lot but watching this showed me dedication on another level! love it! thanks for all the tips and ideas
Gosh, I adore your energy! You are so adorable, I'm obsessed! I'm on a mission to watch all of your videos! And you eat as much as I do cx everyone is always like your too tiny to be eating that much, and I'm just like welp I'm hungry again cx
OMG K.. your gradual entrance when you're about to say "We all know we get cravings at night time" - I cant, you're seriously my favorite human Whitney.
That was awesome! I just discovered your channel today and I completed one of your dumbbell upper body workouts. Loving the videos and the positive reinforcement! Thanks Whit!
Your vibes are so badass. Love your energy. Need more people like you in this world 🤙🏼🤘🏼
Whit! I love your meal prep vids! So motivating
Thank you for this video. Best realistic meal prep I've seen so far! You're amazing!
You are my favorite fitness UA-camr. Hands down!!! You're killin it!
this is the first video i watched on meal preps and of her and this is still my favorite video of all time i watch it like once a week!!
finally a new video! I binged watch your videos this weekend. I'm excited!
+child of the kingdom - Princess O. SO HAPPY TO HAVE YOU WATCHING💜 Thank you!!😘
This was the first video I’ve seen of Whit. And first, I thought “dang that’s a lot of food!” But HEALTHY FOOD. I remember having this thought that whoa, we DON’T have to restrict ourselves!! I saw this video last year. Fast forward to now and I’m eating more (healthy food) than I used to before I found Whitney, & STILL lost way more body fat. THANK YOU WHIT. You are an inspiration! If I never found you I wouldn’t be seeing results in my body or my mind.
OMG the vanilla protein and Trop 50!!!!!!! Is the Truth!
You're literally helping my life, made this look so easy! Thank you!
i love your meal preps. theyre not boring at all and easy to do.. im gonna def try it...looks yummy by the way!
Such a helpful video. Plus you're so jolly! You brightened up my day you lil ray of sunshine 🌞😊
You’ve inspired me to eat healthy again! Came back to your OG vids for some inspiration ❤️Love you
this made it seem so easy for the everyday person that works all day, love this & you! you have a new subscriber 💕💕
You're the best, Whitney! I started watching your vids about 6 months ago. Im super motivated to work out, but my diet often lacks. I watch your meal prep vids every week. You have given me hope and direction. Without it i would have given up by now. Thank you Thank you Thank you!! XO Monika
Love your channel girl!! You are such an inspiration! Love all of this!🌸
I mix dry ranch dressing packet and mix it in Greek yogurt. A whole 1/2 cup is only 125 cals
loved this video been trying to get fit and your videos always get me motivated!
Found your channel this morning and I'm feeling so inspired 🌟
I relate to you in so many levels, especially with the constant hunger. I'm a huge snacker and seeing that you are too gives me hope in life 😂
I love your videos!! I've been working out consistently for a few months now and I'm always looking for healthy meal prep ideas.
Whitney I just LOVE YOUR videos!!!!! your soooooo informative & you don't bs...straight to your point !!!! 💪
Definitely trying multiple of your meal/snack ideas from this video!
I love your meal prep videos! !!
I’ve been thinking about getting fit and building muscle for forever!! I don’t mind working out, I actually enjoy it. My problem is eating. What to eat. How much to eat. I’m also a very picky eater so putting myself on a healthier diet is something I’ve always struggled with. I love your meal prep videos because the meals look like things I would actually eat. So thanks for the meal ideas!!😀
you have changed my life with ur vids thank u❤️
Ok. Those measuring cups are adorable!
I am new to the journey and this is honestly the best video I've seen about food. Amazing. Love from Winnipeg Canada!
I love you!! Where have you been all my life??. I have never been more inspired to really focus on my food and fitness like I am since discovering your channel.
Cant stop watching. your inspiring!!
So inspiring and helpful!! So happy I found your channel!! 💕
Your videos are honestly the best I've ever seen ! Lol you are hilarious & very very motivational!!!
watch a ton of food prep videos.. by far my favorite. you seem like a really fun person.. thanks for sharing :)
Found my new fave channel!!!!! Amazing tips!!! Meal prepping is the toughest part but gotta do it!
Your personality gives me life omg.
So happy you watch! Thank you :)
I'm BUCKLING down! I'M GETTING FIT AND YOUR GETTING FIT WITH WHIT!! LOVE HER
I found your channel a couple days ago and I've been binging your videos!! You are one of my favorite people to watch! I'm now following your IG and Snapchat ☺️ I just wanted to say that your stretching video really helped me today! I just started taking work out classes again after not going for months. I did back to back classes 2 days in a row and I could barely move today! Thanks to you I was able to push through and take my doggie for a walk 😁
Love your channel thanks for the meal prep ideas!
i love this so much bc im constantly snacking and feel guilty about it bc ive seen people only eat 3 meals and maybe a snack or 2 and this is going to push me to just make better snacking choices so i can stay on track bc i like food and im not going to just starve bc then i wont stick to a healthier lifestyle....THANK YOU!
love your channel!! you've got a great humor 😄❤
I love you girl! Love love your channel! Watch it like every day😘❤
Wow I prep my food for lunch and dinner but sister you took it to a another level. I love this video and she is totally honest. I am never full
obsessed with you omg
Omg!!! Yes!! I'm so glad I'm not the only one that eats that much! Especially at work, I'm always eating and people always comment on how much I eat but I stay fit. It's all about what you eat and working out:))
thank you for motivating me every day to healthy lifestyle!I Love your channel!!
This was great! I used to meal prep a lot and it's a lifesaver! Thanks for the inspiration! Great channel.
I'm so frickin happy I found this channel!!
I really needed this! Thank you soo much!
OHMYPROTEINCAKES! I discovered your channel 2 days ago and i have watched 3/4 of your videos already and I am loving it..
Thank you Whitney :)xx
i just discovered your channel AND i have been watching ALL day !!!!!!
Just found your channel... I am in love with you!!! 😍😍😍 Your personality is awesome!!!! Thanks for this video!!
Great tips, will be using several of these ideas!
Love you!!!!!!! Great tips workouts and most of all you know what your talking about💪🙌🏼👍🏼👊🏻
Just stumbled upon your videos and I had to leave a comment. Love your food prep videos and your workouts are awesome! I'm always looking for variety and I love that you do different exercises than you see on most girls channels. Keep up the great work!
YES! Such a healthy, realistic view of eating
You're awesome and I love your enthusiasm about fitness and eating healthy. Thank you !
love your vlogs ;) inspired and also very fun to watch
thank you for this, Whit! So glad you're one of us, eat-a-lot gals
The realest meal prep vid ever! ❤️
GIVE ME ALL THE FOOD!
So glad i found you and subscribed! You're so fun to watch and thank you for the tips!
So happy to have you!! xo
This is the most entertaining/ funny meal prep video I've seen. So... yes, I will be subscribing.
Pork loin for the win!!! Thanks for being you and sharing your fit lifestyle!
This is amazing! I hadn't even thought about pork loin for meal prep! You rock!
Enjoy!!