🌪How to Keep Balance in Spins ★ The 3 Basic Fundamentals of Spins ★ Stability | Episode 2|

Поділитися
Вставка
  • Опубліковано 27 гру 2024

КОМЕНТАРІ • 80

  • @MarcusBodyCoding
    @MarcusBodyCoding  4 роки тому +2

    Continue to the *NEW Stability Drill #1* and improve your spins 👉 ua-cam.com/video/9orpOu85dJ8/v-deo.html

  • @amparovargas2147
    @amparovargas2147 4 роки тому +1

    I love your format: short, concise and informative. Not a lot of blah blah is perfect.

    • @MarcusBodyCoding
      @MarcusBodyCoding  4 роки тому

      thank you very much for you kind words!!! did you also practice with the other videos?

    • @MarcusBodyCoding
      @MarcusBodyCoding  4 роки тому

      ** I do try my best to give you EXACTLY what you need - and cut off the nonsense around it - so you can just practice... and get better... do more and think less .... :)

  • @shaysheleg3332
    @shaysheleg3332 7 років тому +8

    i've been dancing & teaching salsa for the past 12+ years - this is one of the best break-downs I've seen. keep it up!

    • @MarcusBodyCoding
      @MarcusBodyCoding  7 років тому

      Shay - Such an honor for me to get a warm feedback from a such an *experienced* dancer and teacher - THANKS! 😊

  • @mikeu1499
    @mikeu1499 7 років тому +7

    GREAT explanation!! never seen something like that on youtube! 👏👏🔥🔥

    • @MarcusBodyCoding
      @MarcusBodyCoding  6 років тому

      Mike U - I'm happy you liked it! *much more* coming soon

  • @fadif2961
    @fadif2961 6 років тому +2

    loved the interesting conparison between all styles - very well put together!

    • @MarcusBodyCoding
      @MarcusBodyCoding  6 років тому

      Fadi F - Happy you liked it and found it useful. Thanks for watching!

  • @MarcusBodyCoding
    @MarcusBodyCoding  7 років тому +12

    Did this video help you _understand_ what all what *Stability* is all about? Was it useful? 😃, Share _your thoughts_ here in reply to this comment...
    before moving on to NEXT fundamental ► *The Head Snap* ua-cam.com/video/vBjZdfzLj9M/v-deo.html

  • @stacey9111
    @stacey9111 7 років тому

    I have terrible balance in general. It nice to hear somebody describe stability rather than just talking about being grounded. Thank you 👍

    • @MarcusBodyCoding
      @MarcusBodyCoding  7 років тому

      Stacey - I'm glad that you found it helpful! - and thanks for watching!

  • @luisaangelinagranzotti8779
    @luisaangelinagranzotti8779 Рік тому

    I am so glad i found you. I am follow you. Thank you
    .

  • @fransiscov3615
    @fransiscov3615 6 років тому

    I am watching that again - it is an amazing break down of what is really stability.. keep it up

    • @MarcusBodyCoding
      @MarcusBodyCoding  6 років тому

      Fransisco V - Happy you liked it and found it useful. Thanks for watching!

  • @Laster1234
    @Laster1234 7 років тому

    Wow
    so simple to practice and so important

  • @AliTaj5610
    @AliTaj5610 5 років тому

    I really like your teaching ...they are short and right on point and you bring reasons 👏👏👏🙏🙏🙏

    • @MarcusBodyCoding
      @MarcusBodyCoding  5 років тому

      thanks again for the kind words!! it took me few good years to analyze these concepts myself - and then I was eager to share these insights with the world! I am so happy that you find the teaching helpful for you!!!
      What do you dance by the way??

  • @ericmar3
    @ericmar3 7 років тому +3

    Very interesting and instructive!

  • @shaharben
    @shaharben 7 років тому +1

    Really love it! The best spinning video on youtube!

    • @MarcusBodyCoding
      @MarcusBodyCoding  7 років тому

      Shahar - Thanks for the awesome feedback - It motivates me to continue creating similar contents!! 😃

  • @nerryg9965
    @nerryg9965 6 років тому

    very helpful break down, never seen something like that!!

    • @MarcusBodyCoding
      @MarcusBodyCoding  6 років тому +1

      Nerry G - Happy you liked it - and thanks for watching!!!

  • @MychannelGili
    @MychannelGili 7 років тому +1

    i loved it! such a common problem in wvwey spin!

  • @tlvzouk2259
    @tlvzouk2259 7 років тому

    Great video, I just the quotes you insert. Super crucial technique!

    • @MarcusBodyCoding
      @MarcusBodyCoding  7 років тому

      TLV Zouk - thanks for watching!! - happy that you liked the quotes!

  • @SuperSalsa
    @SuperSalsa 5 років тому

    This video was very useful, and I find it also to be very entertaining Marcus. And well edited! Which program do you use for editing your video's? Thanks in advance for your reply. And keep on doing a fantastic job. Greetings from The Netherlands :)

    • @MarcusBodyCoding
      @MarcusBodyCoding  5 років тому +1

      Hey super salsa, I'm very happy to hear that you find in useful as well as entertaining 😃 I use Adobe premiere to edit the videos. Did you practice with the drill video?

    • @SuperSalsa
      @SuperSalsa 5 років тому

      @@MarcusBodyCoding Hey Marcus, thanks for your answer. I will look into it :) And to answer your question: I just started to practice from the beginning: the prep. I have been spinning since 2001. I got my first spinning class from Seaon the Stylist Bristol. Last week I was teaching some of my own spinning techniques to my salsa students. While doing research for a blog article about spinning I stumbled on your video''s. This is my 'Building on Succes' technique. What's your opinion? Thanks in advance for your answer Marcus :) ua-cam.com/video/rBNSUERTX_w/v-deo.html

  • @orvilles3609
    @orvilles3609 7 років тому

    Amazing breakdown!! THANKS

  • @RottemYanushy
    @RottemYanushy 7 років тому +1

    Excellent! very informative

    • @MarcusBodyCoding
      @MarcusBodyCoding  7 років тому

      Yanushy - Thank you for watching!!- Appreciated 😃

  • @griffgruffl1
    @griffgruffl1 6 років тому

    Excellent and well-researched videos! Who is the top middle dancer?

    • @MarcusBodyCoding
      @MarcusBodyCoding  6 років тому

      Hey luke! thanks for the kind words! and sorry for the late response...
      the middle dancer on the top is Jazzy: this is his nickname - he is mostly a salsa dancer...
      ua-cam.com/video/MI2fKoJZKZA/v-deo.html

  • @nadbaron
    @nadbaron 7 років тому +1

    gotta practice!!!

    • @MarcusBodyCoding
      @MarcusBodyCoding  7 років тому

      Nadav- Have an effective practice! and thanks for watching!

  • @alienr6197
    @alienr6197 7 років тому

    great explanation!!!

    • @MarcusBodyCoding
      @MarcusBodyCoding  6 років тому

      Alien R - Happy you liked it and found it useful. Thanks for watching!

  • @missnicgoa
    @missnicgoa 7 років тому

    Excellent videos. Please do a set for the ladies too

    • @MarcusBodyCoding
      @MarcusBodyCoding  7 років тому +1

      Nicole Suares , I'm glad liked the videos.. These spins videos are for ladies and men as well.. Hope you'll find them helpful 😀😀

    • @missnicgoa
      @missnicgoa 7 років тому

      I'm just beginning my journey in salsa. I was looking for basics of ladies styling etc. I've seen a lot online on the subject, but these are by far the best. Thanks :)

    • @MarcusBodyCoding
      @MarcusBodyCoding  7 років тому +1

      Nicole Suares - I'm happy you liked it! *much more* coming soon!
      The material on this channel as I said is relevant for ladies and men alike - and they are the foundations for creating your style (men or lady).
      the foundations are of course the footwork, body isolation and spins..
      After you master these - it is the time to create your style.. (lady or men..)
      and of course, go social dancing - and partner work classes - to improve your following..
      the best advice here - I can give you is to dance with the best dancers!! - THERE'S NOTHING ELSE that will help you become a better follower - faster than this!
      I hope that was helpful!
      Have a great day - and hope to see you in the next tutorials...

    • @missnicgoa
      @missnicgoa 7 років тому

      Thanks a ton :) will keep that in mind

    • @MarcusBodyCoding
      @MarcusBodyCoding  7 років тому

      you;re welcome! where r u from?

  • @iteachsalsamarcusbodycodin338
    @iteachsalsamarcusbodycodin338 7 років тому

    *THANKS!!!*

  • @sanaminatozaki4570
    @sanaminatozaki4570 5 років тому

    I’m doing this spin where I put my right foot behind my left foot, and I’m spinning with my left foot. It’s really hard to keep balance

    • @MarcusBodyCoding
      @MarcusBodyCoding  5 років тому

      Hey! thanks for watching the video!
      I have some tips for you that can really help your stability in the framework you described:
      right foot behind left, spinning on your left (and I assume you are spinning to the left - but that doesn't matter much)
      TIP 1: since you are prepping with 2 legs one in front of another - TRY TO KEEP BOTH LEGS VERY CLOSE
      TIP 2: try to keep your weight centered between both legs - and leaning more to the left leg - the one you are using to spin... (if you legs are close to one another - TIP 1 - it shouldn't be too difficult)
      I hope it is helpful for you!!! Give it a try! and let me know if it works for you!
      **Of course - you would still need to put a lot of practice to make these TIPS and the movement - part of your automatic movement - when you spin.... so give yourself and your body enough time to learn these new subtle but important movements to get the spins EXACTLY AS YOU WANT THEM TO BE!! GOOD LUCK!

    • @sanaminatozaki4570
      @sanaminatozaki4570 5 років тому

      Marcus Body Coding Thanks so much! Definitely subbing!

  • @יפעתרום
    @יפעתרום 7 років тому +1

    It is Great!

  • @capeman10
    @capeman10 5 років тому

    Thank you sir from a new subscriber

    • @MarcusBodyCoding
      @MarcusBodyCoding  5 років тому

      Thanks for watching and subscribing! What do you dance?

  • @jesscast5122
    @jesscast5122 5 років тому

    Nice Compilation. Orale! Bato

    • @MarcusBodyCoding
      @MarcusBodyCoding  5 років тому

      Jess - thank you very much for the comment! what do you dance by the way?

  • @monikamcgowan6537
    @monikamcgowan6537 6 років тому

    Sooo helpful. How about stability drills?? When can we expect it. I'm so grateful for your very clear breakdown of the process.

    • @assafmarcus6050
      @assafmarcus6050 6 років тому

      Thanks for the kind words!! I'm happy these breakdowns hello you in such a way
      I plan to do the stability drills within the next few months but the fact that you're commenting... Makes it faster...😊😊
      What do you dance by the way?

    • @MarcusBodyCoding
      @MarcusBodyCoding  4 роки тому

      Hey Monika ! Ready for STABILITY DRILL #1? here: ua-cam.com/video/9orpOu85dJ8/v-deo.html BEFORE it is officially published!
      sorry for the delay!! I hope you find it useful - Im already editting more similar drills... #2 and #3