Top tips for Mental Illness Recovery | Jess Doyle

Hey guys,
I thought today would be a good opportunity to give you some of the useful tips that I've found beneficial throughout my recovery from mental illness. Of course, not all of these might work for you but personally they did for me and that's why I'm sharing them!
Hope it's helpful and please leave suggestions for future videos in the comments below.
Hugs,
Jess x
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