Dementia-friendly Yoga with Dave Rennie🧘‍♂️

Join yoga teacher Dave for a dementia-friendly seated yoga class that explores meditation, breath practices and seated postures to calm the mind and strengthen and stretch the body. Designed for complete beginners.
Bring a mat if you have one and enjoy some space to breathe. Designed for complete beginners.
Join the Virtual Village Hall community here👇🏼
/ virtualvillagehall
Find out more about Dave and his practice here👇🏼
Facebook Page: tinyurl.com/p5bj8t8d
Website: tinyurl.com/2pjub49b
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Please note all sessions are FREE to watch but donations to Royal Voluntary Service are appreciated. Find out more information on how to donate at tinyurl.com/yc7dvmjd
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Part of the Virtual Village Hall, brought to you by Royal Voluntary Service.

[@jillbale2897]

Thank you I enjoyed that ,you have such a soothing voice as well Jill Northampton

[@virtualvillagehall]

Thank you for joining us today Jill ❤

[@vivwass6866]

I used to go to a yoga class years ago. He had trained in India. Every week he had to wake me up 😊

[@virtualvillagehall]

That sounds really relaxing! Hopefully this session didn't leave you too snoozy!