There are No Age Limits to Body Game
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- Опубліковано 8 вер 2024
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ROM I watched you get a stroke and recover in less than a 9 months… you a GOAT fasho
Real talk 😎
🔥
Phenomenal comeback fr
Big dawg 💪🏿
Body game is the closest thing there is to the fountain of youth, if you do it properly.
That's right brotha doesn't come in a pill/bottle or a needle. It's all hard work and time and commitment!
I'm going to workout until my life is done on earth #BODYGAMENATION
My man. Me too 💪🏿
Neva stop, until the casket drop!
Had a friend of my father stayed in shape; died at home on the treadmill...(age 74)
I’m a month away from being 43 and I’m still going and don’t plan on stopping anytime soon.
I just turned 55 and most people think I'm in my 30's been doing exercises since junior high and at 25 changed my eating habits and controlled my alcohol consumption. Also not on any meds. So F all the haters out there do you my brotha✌️
I was called a badass the other day. I carried one end of a 247 pound truss up a ladder while two guys carried the other end together. I am 55.
The other day I threw a fifty pound sack of animal feed on the counter one armed. The cashier was all giggly with that silly look in her eyes. You know what that means. Then she wanted to fist bump.
You telling me you didn’t pick that up. She was all over you. Haha
@@drehill1276 No need to get every women out there. Besides women want to chase a man. Makes them feel like they got the prize. And they have something to brag about
Don't just give yourself away. You are gaining value as you age and they are losing value at least if you keep yourself up you are the prize.
Lots of guys my age that are just horrendous. Fat and little to show but have had decades to improve.
I go out and sell jobs. The twenty year olds tell me how much the customer is hitting on me. Yeah I have a few wrinkles . Not many but a few. And I am short. But I am built like a ox. And it seems like the women don't care about a few wrinkles or I am only 5'7"'. Just that I am fit, dress nice, smell nice and am confident as hell .
Excellent topic. Im 42, i train BJJ 3/4x a week and strength train 3x a week. Im a personal trainer and always try to educate people on the benefits of building a strong body, not just for now, but for the benefits we get later on in life 💪🏼💯
You already know fam. I will be 56 in October and account hitting the gym since 1990 as a part of my longevity.
My gym bro 71 walking 4 miles a day. BODYGAME til I can’t lift anymore. 160lbs. Hit my max 245lb on bench press today!
You're 160? Benching 245 at 160 is impressive... that's definitely a win #salute
@@kgkg4118 yessir. Appreciate that ✊🏾 🫡. Hope to be @ 315 by this time next year!
ROM IS TELLING THE TRUTH!!!!
I started listening to Rom back in 2016 33 34 years old (6'4 180lbs) fast forward 2024 age 42 still listening 6'4 between (225-230) benching 315 and comfortably doing 400 and 800 pushups a day.
Whoever said one shouldn't work out past 40 doesn't work out nor are they reaping the eh hmm benefits.
Went to see Janet Jackson concert last night she’s in top shape the woman fan was going crazy over the dancers, they practice body game a 50 year old lady who I thought was 30 told me to hold her phone but she dance with her friends then she started grinding on me then ask what was my favorite song from Janet? I said control. I was just in polo shirt, Jean pants and loafers wearing my best cologne. I was scoping out my environment because some people came with couples and some came in girl groups. All I’m saying is body game does work. you just have to put in the work it don’t stop.
I been doing triathlons for over 20 years. There are people in their 70's and 80's who are in SUPERB shape, swimming, biking and running. Many of them are faster than people 30-40 years younger. Believe it or not.
Studies show that men begin to lose muscle after the age of 30. Your T levels also begin to drop. New studies find that resistance training or weight lifting becomes more important the older you get. Not sure why that person thought resistance training should end at the low age of 40 LOL! Sounds like an excuse to not have to work out to me.
Fasting keeps your testosterone high I’ve learned intermittent fasting as well mountaindog1 John meadows who passed had a knowledge on fitness he was a huge body builder still looked good as he was older
I have problems with psychosis. Had about 15 since I was 20. I am 40 now. The first one really hit hard. But I got over each and every one of them. My last was two weeks ago. Heavy attack. But I took my meds, I go on my bike trips and hikes and I lift. I am back now, like it almost didn’t happen. You have to have that fighter attitude.
Good stuff. 100% correct on office stuff. I went from standing on feet to sitting all day. Gained 50+ lbs in less than 5 years. Trying to get together now.
Take the next right step. Enjoy the journey. You got this.💪🏿
Excellent video, you can point to ernie Hudson at 78 and it proves what rom is saying.
Absolutely, body game is for young and old men hell my grandfather is 74 and he works out daily. As long as guys stay dedicated and motivated they’ll get great result practicing body game 💯🎯💥 #BGN 💪🏽💪🏽
All the older men in my gym look younger than their age. That inspires me as a younger guy. And yes working out will decrease chances of the “ma bad. Thishoo, mayen…” lol. YET☝️anotha great car video! Peace and blessings, Uncle Rom!
53 6'2 284 still crushing it in the gym. 6 days a week cant stop wont stop. Weights 4ever and starting to do yoga for keeping flexibility.
What’s good Rom , I’m over 50 and still work out
Body Game for life
💯
Just noticed the 100k. Congrats OG
🙏🏾
Uncle your a blessing bro you back to yourself again God is good, women love them muscles, lil tingle in thier pants
No lie, Unc. I still stay in shape for my live shows and music videos at 45
The older you get, the more important it is to exercise. People abuse their bodies for years, smoking, eating bad food, etc. They hit 40 and BAM!!! Their body falls apart.
Right now, I feel like I'm pushing myself too hard with body game, 7 days a week morning and in the afternoon of high intensity workouts. My diet is super strict, I take creatine twice a day. And I don't believe in rest days
Love the video Rom. I just turned 40yrs old yesterday and been hitting the gym since my early 20s. #bodygamenation
Facts Unc, great video 💪🏾
I’m 35 and I’m in the best shape of my life. I don’t dress up but I don’t have to lol. I’m 5”10 and I just started dunking the ball 🏀 again
#workouttillIdie #bodygamenation #UncleRomisdaGoat 🐐 🐐
Most definitely not !!! I can’t even remember the last time, an older woman asked me my age.. I just be thinking, I could’ve been 17 🤔 for all she know 😂 & on the back end, if a lady 49 .. looking right, I would’ve give a 🤬😂
Thanks again rom☝️👍
Yep that's true
Truth.
👍🏾👍🏾
💪🏾💯
That’s something a lazy person would say. You aren’t suppose to stop moving. Because you’re older you need to love more. Because you lose bone density and muscle
Back ✅🎬🔋💚💚 With Yet Another #CarVideo #RomTalk #RawRom #RomTV #BodyGame #100K 🆗