I've Experienced Panic Attacks IRL And Their Actuall Hells... If You Ever Get This, Think About Good Things And Try Everything That Can Calm You Down. Drink Water It Helps In Calming Down. If None Of These Worked Out, It's better to see a doctor. Also In This Video There Was TOO MUCH CUTENESS 🥺🥺🥺
I've dealt with panic attacks too.I had one not to long ago today i dont really remember what happened though cause i fell asleep while my friend was talking to me on the phone and they were comforting me while it was happening and once i woke up the were still on the phone an hour later
Just telling I experienced it too and I coulent see or think of anything so your Lucky it works on you but as for me I always need somone to help me. Even if it's just by holding my hand or huging me I always need somone. Plus the first I had was at school and thé school nurse didn't do anythind but saying "calm down". Lucky me my friend who experienced it too was there and helped. She even told me yeld at the nurse (sorry for m'y bad english but I'm french so I still have to improve myself in this language)
atleast they have someone that can help them.. ive always fainted bc my breathing got worse and worse by every second. i dont want to anymore. it hurts. ADHD + Depressions are a sick combination.. hope you guys stay safe while a panick attack:)
When I get a panic attack, no one is ever near me 😂. It just hurt watching this… oh how I wish there was someone like that for me… (totally not crying 😊)
Tw:vent! Same except I don't want any one there my mom left me at 8 years old she didn't care I lock myself in the bathroom when I get the anxiety or panic attacks
I love this video but I have a question, wouldn’t this technically be an anxiety attack instead? From what I could tell at the beginning, Shigiraki walked in already distressed and had the time to bring Dabi into a separate room before the attack. This usually doesn’t happen with panic attacks. Panic attacks are almost immediately onset because of a trigger that is traumatic to them(really bad wording but I can’t think of another way to say it rn). Both an anxiety attack and a panic attack have the same results(hyperventilating etc), but anxiety attacks are something that people can feel coming. If I am wrong then please correct me, but from my knowledge this would be an anxiety attack. It’s a very common thing to mix up, I just want to set the labels/definitions straight :)
I have a panic attack twice a day and sometimes three because I panic way too much and if I panic too much I’ll lose control and bang my head on the wall and pass out then I’ll wake up hours later and remember what happened and I’m always glad it’s over at the end of the day
When I have panic attacks, everyone that knows me always tells me to find 3 things in the room. And tell me the color cause I just relate to the 3 things in the room.
I remember having a panic attack when I was 11, I was in classe and it was really hard to breath. I remember that my classmate was making fun of me for having a panic attack so I went to the toilette and I came out when I felt better That day none knew what I've been trough
With my panic attacks I find it best to sit down and get away from everyone, I also almost always look up pictures of puppies after I calm down a little
Why is this an exact replica of me and my friend tho 😭 my friend has a panic attack and in my head I’m just saying to myself “this is normal this is fine this will pass” love this sm though it honestly just melts my heart to a liquid ❤
I had a panic attack once at a park, because of past trauma and a horrifying incident there, and it was absolute hell. I won’t go into detail but my mom had to calm me down and it was horrible.
Yeah, that happens to me to as well as anxiety. I hate it when that happens 😭 See, now dabi reminds me of my mother because she tells me when I'm having a panic attack. Tell me 3 things you can see. You can hear and you can smell. Then after a few minutes, I usually calm down. Love your videos, by the way.❤
I have panic attacks and the asking to touch is actually very good. Some people touch can be a trigger while some find it cringy it actually is good to ask. The questions on observations are good too:) very accurate on it all!!!! Good job:)
i love this its cute and wholesome and tbh i have been in Shigarakis place before with panic attacks and i delt with the pain for several hours and it hurt so much but someone helped me and it made me feel better
I’ve experienced panic attacks normally at my old school and they’re the worse I like to compare it to my asthma and it’s kinda the same just with asthma it’s heavy breathing and more likely to need to go to the hospital more if you experience a attack for asthma where with panic attacks you should have someone by your side at all cost but if you don’t maybe get your pet or one of your favorite teddys that may help
i remember i had a panic attack during a school fire drill (i have some noise sensitivity issues) and my friend tried doing the three things you sense thing and she asked me "what color is the grass" i went "idkkkk blue" bc i was so panicked we laugh at it now but panic attacks are never fun
Im glad you okay! Also it’s okay when I had a panic attack yesterday we were outside also in a fire drill and my friend asked to name a number and I fricking said dinosaur.
Of course my terrible, messed up head, went to, "I want a panic attack now bro,". Which I am trying to get over hurting myself for attention. No, I am not an attention seeker, and no, I don't know what I am due to me not getting proper help. The only so called help I've gotten was breezing over it with my friends. Please don't call me a pick me, or an attention seeker like I said earlier. It won't help the situation. NOW OUT OF MY PATHETIC LIFE!!! GOOD JOB DABI HELPIN YOUR BOSS!
Don’t worry I won’t think that your a pick me or smth like that, everybody who harms themself has a reason for it, maybe for others it seems like attention but nobody would ONLY hurt themself for attention there is always a reason behind it
I got a panic attack once and nobody was around so I just grabbed a water bottle I had in my room and started drinking a whole bunch of water and that surprisingly helped. Now I just carry a water bottle everywhere I go because they suck
I got one at school(if you dont like bragging then leave) so i it one at school and i sat down like basically fell over my friend ran over hugged me and did pretty much this and told me to focus on one thing but it was hard to caise you know school is a loud environment and i couldnt so we went to a quiet room and told me to focus on one thing i told her what i was focusing on and she just told me to rest and asked me if it was ok if she told a teacher i said yes and i went home god she is my therapist
Now that's what a real panic attack looks like They just happen out of nowhere and anxiety attack can happen when you're overstimulated overwhelmed or when you're just anxious about something and people often show this in complete opposite way and it's really hurtful and I suffer with both as well and it's hard when people you know talk crap about it and make it look like a joke and say it's quirky it's not It's not It's not fun cuz you're generally living in terror when having a panic attack and and an anxiety attack and it hurts it's just like a PTSD but it's just the course of it is just so much traumatic experience that you have happened before but played out as a panic attack with an anxiety attack mix that with a PTSD attack I've said this once and I'll say it again I have a channel where people can learn about me and you can have a safe space or a place to come to to feel free and to feel like you're not being misunderstood ❤😊😊❤😊❤😊❤😊❤😊😊❤😊❤❤❤😊❤😊❤😊😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊😊❤😊❤😊🎉
Thank you for posting this. A few days after I first had watched this, one of my online friends had a panic attack while we were playing a game. I was able to help him out of it using the method in this video. Don't know if this was just situation specific but it worked that time.
if you’ve never experienced an attack, just imagine being really scared confused and anxious all at once. and you just start hyperventilating like you literally just can’t stop. it’s a very scary feeling, different things work for different people, with mine i’ve noticed that holding an ice cube or eating sour candy works best. i’ve tried this method and it doesn’t work for me
Ik you posted this a long time ago but I just needed to say it 😅 Today at my school there was a lockdown. No one knew if it was a drill. People around me were whispering and talking. I was sitting down and kinda shaking waiting to hear gunshots or something. I was terrified. No one noticed or payed attention. I didn’t know what to do so I stayed quiet and tried to think of something else but I couldn’t. Soon it was over and we got back to working. I couldn’t stop being anxious and worrying. When I tried to tell my Nana about it later it was really difficult. I don’t think I was having a panic attack, but I felt really close to it.
I do wonder if this like actually helps- when I’ve got a panic attack I’m usually alone- of course everyone handles things different but what helps me is to grab pen and paper and start to scrabble if I’m not too far in
The heartbeat sounded like someone banging softly on the wall or on a speaker
Fr😭
I've Experienced Panic Attacks IRL And Their Actuall Hells... If You Ever Get This, Think About Good Things And Try Everything That Can Calm You Down. Drink Water It Helps In Calming Down. If None Of These Worked Out, It's better to see a doctor. Also In This Video There Was TOO MUCH CUTENESS 🥺🥺🥺
I've dealt with panic attacks too.I had one not to long ago today i dont really remember what happened though cause i fell asleep while my friend was talking to me on the phone and they were comforting me while it was happening and once i woke up the were still on the phone an hour later
@@izstarlightmoongacha4758 Usually Panic Attacks Come When You Overthink, You Gotta Calm Yourself Before It starts
Same I have panic attacks
Just telling I experienced it too and I coulent see or think of anything so your Lucky it works on you but as for me I always need somone to help me. Even if it's just by holding my hand or huging me I always need somone. Plus the first I had was at school and thé school nurse didn't do anythind but saying "calm down". Lucky me my friend who experienced it too was there and helped. She even told me yeld at the nurse (sorry for m'y bad english but I'm french so I still have to improve myself in this language)
How does it happen?What causes it?
atleast they have someone that can help them.. ive always fainted bc my breathing got worse and worse by every second. i dont want to anymore. it hurts. ADHD + Depressions are a sick combination..
hope you guys stay safe while a panick attack:)
It sucks but same I deal with it but minus the fainting part I was in the hospital for two days because my mom thought I had bad asthma
...I've had depression and ADHD.... but I never had a panic attack
And they say this people are heartless. I call bs on that
Are you talking about the villains in bnha? It’s an au in the video mate :/
@ yes, im talking about the villians
Aw Shigaraki has stars in his room ..🫠😭✨ that’s is cute. It proved that he still had part of his inner child self in him. 1:35
Dabi bringing in the big bro vibes
When I get a panic attack, no one is ever near me 😂. It just hurt watching this… oh how I wish there was someone like that for me… (totally not crying 😊)
Same
Same
Fr
Pookie I wish I could be there for you 💗💗💗
Tw:vent! Same except I don't want any one there my mom left me at 8 years old she didn't care I lock myself in the bathroom when I get the anxiety or panic attacks
That's how I handle my panic attacks too!This skit is so sweet and cute!
This is so cute🥺 my poor baby
THIS IS SO FCKING CUTE I'M GONNA PASS OUT FROM THE CUTENESS ❤
I love this video but I have a question, wouldn’t this technically be an anxiety attack instead? From what I could tell at the beginning, Shigiraki walked in already distressed and had the time to bring Dabi into a separate room before the attack. This usually doesn’t happen with panic attacks. Panic attacks are almost immediately onset because of a trigger that is traumatic to them(really bad wording but I can’t think of another way to say it rn). Both an anxiety attack and a panic attack have the same results(hyperventilating etc), but anxiety attacks are something that people can feel coming. If I am wrong then please correct me, but from my knowledge this would be an anxiety attack. It’s a very common thing to mix up, I just want to set the labels/definitions straight :)
Yeah i was gonna say this 😭 panick attacks just come out of nowhere and they hit pretty quickly.
I Somehow Can Feel It When I'm Panicing-
yeah ur right. panic attacks are normal and anxiety attacks are worse and more rare aswell
That's a whole Wikipedia statement
I suffer from severe anxiety and can confirm this
AHHH SOOO CUTEEE
Ikr😂
@@PurpleAlexander224it is so cute
I have a panic attack twice a day and sometimes three because I panic way too much and if I panic too much I’ll lose control and bang my head on the wall and pass out then I’ll wake up hours later and remember what happened and I’m always glad it’s over at the end of the day
When I have panic attacks, everyone that knows me always tells me to find 3 things in the room. And tell me the color cause I just relate to the 3 things in the room.
I wanna see so much more like this! It’s amazing.
After this video I ship it and now I’m questioning my life
I remember having a panic attack when I was 11, I was in classe and it was really hard to breath.
I remember that my classmate was making fun of me for having a panic attack so I went to the toilette and I came out when I felt better
That day none knew what I've been trough
With my panic attacks I find it best to sit down and get away from everyone, I also almost always look up pictures of puppies after I calm down a little
I used to these all the time, the first time I ever had one it was very scary:(
ᴋʏᴀᴀᴀ! ᴛʜɪs ɪᴛ sᴏ ᴄᴜᴛᴇ❤
I agree ❤❤❤❤❤❤
@@lohanepahaut186Samee
My first panic attack was when I was five
I LOVE THIS DUDHDH
I love your designs! Your videos are great
“How many times have you watched this?”
Me: yes
♾️
*melts off cuteness*
I've had something like a panic attack, but I just ran away for half a day, to calm myself -^-
And that's kinda cute that Dabi helped Shiggy OwO
When dabi said I hear your heartbeat
It reminded me of a song
so cute❤
MY HEART ❤❤❤❤
Why is this an exact replica of me and my friend tho 😭 my friend has a panic attack and in my head I’m just saying to myself “this is normal this is fine this will pass” love this sm though it honestly just melts my heart to a liquid ❤
😭❤️
It's the same like with shoto and bakugou ahhhhhhhhhhhhhhhhhhhhhhhhhhhh
dabi is the big bro in lov
And I LOVE THIS SO MUCH , THIS IS SO CUTE .
So nice for dabi to think about shigaraki❤
But uhh DIS TO DAMN CUTE❤❤
Fr ❤
I had a panic attack once at a park, because of past trauma and a horrifying incident there, and it was absolute hell. I won’t go into detail but my mom had to calm me down and it was horrible.
Ive had panic attacks during the worst times drinking water and breathing helps to
Congratulations, you gained a new subscriber 🎉🎊🥳👏
Yeah, that happens to me to as well as anxiety. I hate it when that happens 😭 See, now dabi reminds me of my mother because she tells me when I'm having a panic attack. Tell me 3 things you can see. You can hear and you can smell. Then after a few minutes, I usually calm down. Love your videos, by the way.❤
Soft shigaraki hours!
Panic attacks are the defection of a living hell for me. I’ve had so many and no one was ever there to help me 😭😭😭
This will forever be my favorite vid ever.❤
TYSM🙇♂️
@@Noahtheclownybear :)
I have panic attacks and the asking to touch is actually very good. Some people touch can be a trigger while some find it cringy it actually is good to ask. The questions on observations are good too:) very accurate on it all!!!! Good job:)
Oh no shigaraki, i loved this
7
that's so wholesome ^^ I can't believe you used that method in that! when I have panic attacks, that's what my aunt uses with me :D
i love this its cute and wholesome and tbh i have been in Shigarakis place before with panic attacks and i delt with the pain for several hours and it hurt so much but someone helped me and it made me feel better
I‘m glad someone helped you
@@Noahtheclownybear its always better with someone helping you
They hits hard especially anxiety panic attacks 😢
I’ve experienced panic attacks normally at my old school and they’re the worse I like to compare it to my asthma and it’s kinda the same just with asthma it’s heavy breathing and more likely to need to go to the hospital more if you experience a attack for asthma where with panic attacks you should have someone by your side at all cost but if you don’t maybe get your pet or one of your favorite teddys that may help
This is soooo cutee!!
I tried butterfly tapping to help with my ptsd! It really helps ❤
I have panic attacks so often most of the time it is not bad but they are the worst when I lose something or when I can’t find my mom
OMG DABI AND SHIGARAKI!!! Toga: 🥹
Twice:😥
Kurogiri: 😕
AFO: 😌
i remember i had a panic attack during a school fire drill (i have some noise sensitivity issues) and my friend tried doing the three things you sense thing and she asked me "what color is the grass" i went "idkkkk blue" bc i was so panicked we laugh at it now but panic attacks are never fun
Im glad you okay! Also it’s okay when I had a panic attack yesterday we were outside also in a fire drill and my friend asked to name a number and I fricking said dinosaur.
Dabi being the big brother that he is
Cute so so cute.
I think I have had a panic attack before or a anxiety attack for i am not sure.
this warmed my heart sm!! ❤️
Amazingggggg love it 10/100000000000
AAAAAAAAAAAHHHHHHHHHHH SOOOOOOOO CUTEEE YAAAAAAAAA
Idk why but i can intentionally/purposely give myself panic attacks 😎.
-i cant stop myself from doing it, its some disorder 💀
Of course my terrible, messed up head, went to, "I want a panic attack now bro,". Which I am trying to get over hurting myself for attention. No, I am not an attention seeker, and no, I don't know what I am due to me not getting proper help. The only so called help I've gotten was breezing over it with my friends. Please don't call me a pick me, or an attention seeker like I said earlier. It won't help the situation.
NOW OUT OF MY PATHETIC LIFE!!! GOOD JOB DABI HELPIN YOUR BOSS!
Don’t worry I won’t think that your a pick me or smth like that, everybody who harms themself has a reason for it, maybe for others it seems like attention but nobody would ONLY hurt themself for attention there is always a reason behind it
U say no ships but this is making me ship them❤
🤫🤫
@@Noahtheclownybear you should post more vids like this but either different people it’s really entertaining for some reason
GAH OMG SO CUTEEEEEEEEEEEE AHHHHH❤❤❤❤❤❤btw nice vid love ya adios amigo❤❤❤
Pls more Shigadabi content , istg its so underrated
Fr underrated asf
This proves even the most evil can have panic attacks...
We need a react, maybe
Mha or pro heroes react to shigaraki's panic attack❤
I got a panic attack once and nobody was around so I just grabbed a water bottle I had in my room and started drinking a whole bunch of water and that surprisingly helped. Now I just carry a water bottle everywhere I go because they suck
OMG it's DADbi!!!
Omg I love this 😭
@@Random_Person-iq5tjreally tho it's a good video👍
And if you were talking about my comment, Thank youuu!😁😆
@@carolrawson789 I was talking about your comment!! I also love the video
Thou 😃 this is a masterpiece
It's so beautiful
Litterally had a panic attack a few hours ago, and I'm still completely drained, they suck so much and I'm so sorry if anyone goes through it.
I love this and my heart 🩵🤍
I know it is cursed but I ship it
Actually shigadabi is canon
I got one at school(if you dont like bragging then leave) so i it one at school and i sat down like basically fell over my friend ran over hugged me and did pretty much this and told me to focus on one thing but it was hard to caise you know school is a loud environment and i couldnt so we went to a quiet room and told me to focus on one thing i told her what i was focusing on and she just told me to rest and asked me if it was ok if she told a teacher i said yes and i went home god she is my therapist
SO CUTE AGHHHHH
Now that's what a real panic attack looks like They just happen out of nowhere and anxiety attack can happen when you're overstimulated overwhelmed or when you're just anxious about something and people often show this in complete opposite way and it's really hurtful and I suffer with both as well and it's hard when people you know talk crap about it and make it look like a joke and say it's quirky it's not It's not It's not fun cuz you're generally living in terror when having a panic attack and and an anxiety attack and it hurts it's just like a PTSD but it's just the course of it is just so much traumatic experience that you have happened before but played out as a panic attack with an anxiety attack mix that with a PTSD attack I've said this once and I'll say it again I have a channel where people can learn about me and you can have a safe space or a place to come to to feel free and to feel like you're not being misunderstood ❤😊😊❤😊❤😊❤😊❤😊😊❤😊❤❤❤😊❤😊❤😊😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊😊❤😊❤😊🎉
OMG SO CUTE
…. Adorable
I love this!!! Can you make a reaction video to this! If not that’s okay! I don’t mean to push it!
Mabye don’t have much time rn
Thank you for posting this.
A few days after I first had watched this, one of my online friends had a panic attack while we were playing a game. I was able to help him out of it using the method in this video. Don't know if this was just situation specific but it worked that time.
NICEEEEEEEEEEEEEEEEEEEE SLAY IT!!!! but 1 question are u dutch bcs ''angst'' in Dutch means ''fear''.
Nah I’m German
@@Noahtheclownybear ALSO NICEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE!
@@Noahtheclownybear Cool ich auch eine frage kannst du machen pro Heros oder class 1 a react to das
Cute 🥹
My heart ❤❤
if you’ve never experienced an attack, just imagine being really scared confused and anxious all at once. and you just start hyperventilating like you literally just can’t stop. it’s a very scary feeling, different things work for different people, with mine i’ve noticed that holding an ice cube or eating sour candy works best. i’ve tried this method and it doesn’t work for me
for the record i am describing an anxiety attack, i believe anyways. i’ve been diagnosed with general anxiety
I had a 30 min panic attack today and it’s hell!
Ik you posted this a long time ago but I just needed to say it 😅
Today at my school there was a lockdown. No one knew if it was a drill. People around me were whispering and talking. I was sitting down and kinda shaking waiting to hear gunshots or something. I was terrified. No one noticed or payed attention. I didn’t know what to do so I stayed quiet and tried to think of something else but I couldn’t. Soon it was over and we got back to working. I couldn’t stop being anxious and worrying. When I tried to tell my Nana about it later it was really difficult. I don’t think I was having a panic attack, but I felt really close to it.
I've helped my friends with this method but instend of 3 thing you can see i use 5 and count down from there
That’s also a great idea
@@Noahtheclownybear it called 5-4-3-2-1 and its the same thing like this video .
OMG THAT WAS SO CUTE AHH like i wish this happened in the anime but still if it happened people would go crazy and start shipping them duh..😭
I had a panic attack and locked myself in my room and just waited for it to end
I was only 8
My ship❤❤❤❤❤❤
I love them❤😊
My baby 😿
I'm having panic attacks now........ And after watching this video i got it again....😢😅
I do wonder if this like actually helps- when I’ve got a panic attack I’m usually alone- of course everyone handles things different but what helps me is to grab pen and paper and start to scrabble if I’m not too far in
It always helped me with my panic attacks so it works pretty good :3 atleast when I am with someone
Masterpiece
😊
Do a Dabi version 👀
🥺🥹
I have anxiety attacks and idk how to handle usually my mom would help me
Master peice
im not crying you are
Wait- shigaraki wasn’t wearing gloves-
Post S6 he can control it 😽(we ignore AFO he doesn’t exist)
Don't mind me,saving and downloading this video-
Ok it says not ships but it has to be lying 😂❤❤❤❤
Why does this remind me of the "Bakugo's small anxiety attack" video? Were you inspired?? Because the script is like almost the exact same
No I actually never seen that video if I’m honest. I only noticed that once people in the Comments started telling me about the similarities